Orange City Strength and Conditioning

Fantastic experience: Joining OCSC has been one of the best decisions I've made in recent years. In just six months, I’ve built real strength, and I’m proud of the improvement I've made in my power I now. I’ve experienced a reduction in body inflammation and joint pain and these days, any soreness I feel comes from muscles I’ve actually used and strengthened. Sure, there are moments during a session when I wonder why I’m doing this to myself, but without fail, I finish every workout feeling fantastic — no regrets, only gratitude!

Fantastic experience: I’ve absolutely loved being part of this gym community! Over the past 8 weeks, I’ve not only seen some amazing fitness gains, but I’ve also enjoyed finding consistency in my training again. I never thought I’d say that I’m developing more of a love and appreciation for strength training! Alex (dad jokes aside!) and the coaching team are highly knowledgeable and ensure any pre-existing injuries are managed and that form is on point to avoid any niggles. Highly recommend to anyone looking for expert coaching and great energy!

Fantastic experience: Excellent. Alex has created a really comfortable, progressive environment for personal growth. The programming at ORSC is what is the stand out for me it is really on point. Alex and the team are are highly professional in how they deliver the program and are also there ensuring accountability and motivation.

Fantastic experience: Orange City Strength and Conditioning has created an inviting and supportive gym environment unlike any other. The coaches extensive knowledge ensures that working out is approachable, whether you’re managing an injury or feeling unsure about how to perform an exercise. They take the time to guide you step by step, ensuring your form is correct to prevent injury. The positive and motivating atmosphere encourages you to push yourself, stay consistent, and achieve the best possible results.

Fantastic experience: Orange Strength and Conditioning is the best! Alex is an expert in his field – his knowledge and passion are amazing, plus he is very entertaining, which makes the workouts both effective and fun. The whole team go above and beyond to create a welcoming environment and make everything as easy as possible. All you need to do is show up, and they’ll take care of the rest, guiding you step by step to reach your goals. The members are also so encouraging and positive. Highly recommend Orange Strength and Conditioning for anyone looking for real results with an amazing support system.

Fantastic experience: A great encouraging and supportive culture with expert coaching. The perfect balance between high performance, and realistic fitness/strength and conditioning for the real every day human. 5/5 stars and I highly recommend.

Fantastic experience: Alex was born to be a great coach/trainer. He has worked hard to create a welcoming, supportive gym with careful programs full of variety and encouragement. His genuine passion and university training are matched by his fun and caring energy. I am definitely enjoying my first foray into more serious lifting as a middle aged woman, it’s been beaut to feel stronger. I appreciate just turning up and being told what to do. Love the inclusive environment of all ages. Well done and keep it up Al.

Fantastic experience: I would never dream that I would be going to a gym. I have had a dislike for them for as long as I can remember… until I found this one. Such a welcoming and comfortable place to attend. Trainers that know what they are doing and are there to help benefit you in your journey. I look forward to each session and leave on a high each time. I have been only attending for about 5-6 weeks and I can already feel the difference. Excited to continue my health journey. 1000% would recommend

Fantastic experience: What a great place to get into strength and conditioning. The team provide personalised and motivating work outs in small groups. The atmosphere is always supportive and fun. The coaches create a safe space for everyone to do their best. I hadn't been to a gym for years, and I'm so glad I chose this one! It's been a great experience and I'm seeing real results after 25 sessions.

Fantastic experience: I have been to regular gyms but nothing beats training in groups with great coaches on hand. Alex and team have been encouraging and helpful and I'm already starting to see some results after 8 sessions- definitely sleeping well :)

Fantastic experience: Absolutely loving ORSC! The coaches are all very knowledgable and are great at tweaking your technique to perform better or assist with altering workouts when injured. It has a great atmosphere and awesome members! After only a few weeks I have already hit some PB’s and I can’t wait to smash them over the next 12 weeks!

Fantastic experience: After returning to training after several years off due to injury Alex and B have both taken the time to make sure that not only my technique is correct but also that whatever we are doing isn’t aggravating my injury. Great facility, great classes.

Fantastic experience: Great trainers, great vibe!

Fantastic experience: Great place to train while being surrounded by positive coach’s in a well set up facility.

Fantastic experience: Highly recommend ORSC if you're looking for a gym! Alex and B go above and beyond to create a positive training environment and help you work towards your goals. Everyone is super friendly and the coaches create an environment that is welcoming for everyone no matter your fitness level!

Fantastic experience: I’ve been at ORSC for about a month and can already see so many positive changes in mindset, energy and motivation, as well as big improvements in my strength and endurance. Trainers are fantastic. Such a great, friendly vibe

Fantastic experience: ORSC has an amazing environment, where everyone is very welcoming. Coaches are awesome and are always there to pump you up and get you through a workout. The vibe is always good and doesn’t tap in to the typical gym culture of other places.

Fantastic experience: OCSC is a great place to train and progress towards your personal health and fitness goals. Alex and B are knowledgeable and the whole community is super supportive. Highly recommend!

Fantastic experience: If you are looking for a place to train or to be part of group session... This is place to go... Alex and Bea are the best and are very helpful..

Fantastic experience: Fantastic facility and amazing coaches!

Fantastic experience: ORSC is a brilliant place to train, supportive people and coaches, you will be welcomed with open arms no matter what your skill and fitness level is.

Fantastic experience: Very professional and knowledgeable. Alex and B are awesome at what they do. The vibe is great, members are friendly and the environment is top notch. Absolutely loving the workouts Jacky

Fantastic experience: I really enjoy the program that they run and it is very thought out and you feel very supported in the gym by the amazing coaches

Fantastic experience: Great place to train, supportive people and always leave feeling better. If you’re on the fence about finding a gym no matter what your skill level, you will be welcomed with open arms.

Fantastic experience: In only a few weeks I’ve noticed my strength improving. Alex and B are fantastic coaches and guide you every step of the way. Highly recommend.

Fantastic experience: Great gym! Trainers are enthusiastic, encouraging, professional and make Sure technique and form is perfected so as to avoid injury. The gym has a real community feel where everyone is made to feel welcomed and encouraged. Would highly recommend

Fantastic experience: A wonderful place to learn or enhance your training. At 50-plus, I’m stronger than I’ve ever been, the coaching staff are able to find injury “work-arounds” as the need arises. Knowledgeable coaches and a slick, clean facility combined with a well thought out training schedule. All the guess work is done, show up, train, laugh, and enjoy.

Fantastic experience: Really enjoy the workout programs and the support from the coaches. A great place to workout.

Fantastic experience: Maybe being bias, but Im pretty sure OCSC is the coolest/best gym in town! Love the programming in that I can attend most days and recover each muscle group well. Always feel challenged with where Im at that day, weather it be pushing a heavier weight or the win being just showing up. Coaches are super friendly and always helpful with form, working thru injuries, restrictions, hints and jokes. Highly recommend.

Fantastic experience: Amazing gym! The coaches are very knowledgeable and super supportive, always ready to help with whatever it is you need. The classes are always fun and everyone is very welcoming.

Fantastic experience: If you want to have fun whilst learning lots this is the gym for you!! The ORSC team are super encouraging and always positive and smiling making the gym a great place to be

Fantastic experience: Awesome gym and very friendly team. If your looking for a change of scene or a fresh start come and see the fantastic trainers at OCSC.

Fantastic experience: Best gym ever. I’ve always struggled being consistent with the gym but having such great coaches like Alex and B (and Elle) makes it easy. The programs are awesome and in a matter of weeks I’ve smashed multiple PBs and can’t wait to smash some more! Couldn’t recommend these guys highly enough.

Fantastic experience: Alex and B have been nothing but kind and supportive! The environment of the gym is welcoming with zero judgement. Couldn’t recommend this bunch enough if I tried! Always pushing you to be the best version of yourself in order to reach those goals!

Fantastic experience: Both Alex and B have done an amazing job at teaching me the correct technique for lifting, they take the time to personalise it and make it comfortable for you! Have really noticed a massive difference in my energy levels, mobility and over all strength since starting with Orange City Strength and Conditioning!

Fantastic experience: An amazing place to train. The coaches are incredibly friendly, supportive and knowledgeable. I look forward to classes because everyone is really welcoming and the workouts are challenging and fun. With a little consistency, I’ve seen results and can’t recommend this gym enough! 10/10

Fantastic experience: Great place to work out. Coaches are knowledgeable and super encouraging and make the workouts fun. Super supportive community of members too. Challenging workouts but gets you great results!

Fantastic experience: ORSC is an amazing place to train. The sessions are always fantastic. The trainers are super knowledgeable and work you hard. Alex gives it such electric energy! He goes the extra mile to make everyone feel encouraged and appreciated. Highly recommend