FIT40 Melton

Fantastic experience: Hey Jake, wanted to send you a huge public thank you for the 6 week program I've just finished. I managed to get rid of 5cm around my waist!! Ive also received compliments and gotten questions asking if I've lost weight. Scales have moved, but it must be my body composition that's made me look so good. An awesome lead up to Christmas. Appreciated the weekly videos you posted and the follow up and encouragement at the classes too. All in all, well worth the effort. Ive adopted some of the steps as permanent changes. Thank you!!

Fantastic experience: I only started a couple of weeks ago, and it has been amazing! I’ve mostly exercised on my own in the past, so it feels fantastic to be part of a group workout session. Jake is an incredible trainer — he’s supportive, constantly checks in to make sure you’re comfortable with the pace, and is always patient and approachable. Both my husband and I really enjoy our weekly sessions, it doesn’t feel like a traditional gym setup, which we’ve never liked. We’re truly enjoying Jake’s program and have already started noticing results, even though it’s only been a few weeks!

Fantastic experience: Had a great time at fit40 everyone is really nice and helpful also love the one none experience you get which you don’t get at all the bigger gyms and Jake’s knowledge on fitness and what works for the individual is second to none

Fantastic experience: FIT40 is a great gym tailoring to small group training. Jake's methods are very clear and he provides great assistance when building strength. I started training with the aim to get back into fitness postpartum and I can honestly say that Jake has supported me throughout. Jake provides a kid-friendly atmosphere, so I highly recommend the gym to parents who need to bring their children.

Fantastic experience: I am impressed

Fantastic experience: The encouragement, not only from the trainers but also other participants, is amazing. I would normally have given up on myself by now but thanks to this encouragement, I am slowly finding confidence in my abilities.

Fantastic experience: I’m really enjoying going to Fit 40! Jake is super supportive and always encourages you to keep pushing toward your goals. The atmosphere is positive and motivating — it’s a great place to train and stay on track. Highly recommend!

Fantastic experience: I was looking around several places to get myself started on PT and accidentally chanced upon FIT40 which seems to give off good vibes. Went down to have a chat with Jake and found the place to be suitable for my needs. The classes were always small (4-6 ppl) and as a person who hates working out, I find myself looking forward to every of the session. The trainers challenges you from time to time, giving you that extra push. Weight loss was also another of my objective because I wanted to achieve a healthy BMI so calories deficit helped in losing my first 3kg but it stagnant thereafter. After joining FIT40, I managed to lose 10kg within 3 months despite a 3 weeks off from surgery and going for only 2 sessions a week. I love it that everyone there gives off a friendly and welcoming vibes especially the high fives we give each another after the end of each session. This is the place to go to if you are looking for a motivating and sustainable weight loss journey! Oh yes, this place is so good that I have gotten both my parents to join me and they have been rocking every session even in their 60s!

Fantastic experience: Great team, great environment, everyone makes you feel comfortable and is so encouraging.

Fantastic experience: Big thank you to Jake and he's team are so supportive, small groups, it's like one on one train, the gym is filled with the most friendly people, I have lost a total 5kgs in a short amount of time, I enjoy myself going and happy to go,

Fantastic experience: Awsome classes with great group off people would Definitely recommend these classes too friends and family

Fantastic experience: I joined a month ago, and the experience has been nothing short of amazing! I'm already feeling the benefits of regular exercise. As a busy parent, the quick, full-body functional workouts have been a game-changer—just 40 minutes in and out, and I'm done for the day. Plus, Jake does an incredible job tailoring exercises to accommodate my old knee injury, making every session both effective and safe. 100% recommend.

Fantastic experience: 1 month in and muscle soreness later and still going. i really enjoy my session every week and looking forward to challenging myself. Jake and the team are excellent in providing support in every session. and the community are always supportive to one another. every session is a success and a job well done to everyone.

Fantastic experience: So thankful for this amazing family I get to be a part of now! These past 6 weeks I am already seeing results and feeling so much stronger, happier and healthier in my mind and body. Waking up early feels good and I can't wait to see where this journey takes me! I lost my gym mojo for so long and not about the big gyms but here just ticks all the boxes, thanks Jake!

Fantastic experience: Great gym, great staff. The staff are very knowledgeable and know how to help me train with my injuries, and they always make me feel comfortable. Happy to recommend FIT40 to anyone looking to improve their health and train.

Fantastic experience: Great gym, great community. Jake n the team make u feel right at home, even though Im generally not a gym person

Fantastic experience: The very best training I've experienced. Not only knowledgeable in personal fitness and health, and sharing a matter of fact, common sense approach, but importantly to me, they want you to succeed and find the joy the time and effort for a lifestyle change. I love it, and credit the team and myself for my (now) commitment to fitness, health and LIFE. Cheers to all

Fantastic experience: I enjoy every session.. The personal trainers are friendly, knowledgeable and accommodating. Other members coming too are courteous n encouraging Don't have to worry about which exercise to do and how many reps or weight to train with... Its all taken care of by the PTs. One less thing yo worry about. All you have to do is turn up. Join FIT40. You won't regret it

Fantastic experience: Just regular locals achieving extraordinary results! Take the leap and you won’t be disappointed. Thanks Jake and team for making it such a welcoming environment!

Fantastic experience: Working out at Fit 40 has been an incredible experience! Jake has been an amazing support throughout my fitness journey, always offering guidance and motivation. His encouragement has truly made a difference.

Fantastic experience: Small class sizes gives it more of a PT feel. Highly recommend!

Fantastic experience: FIT40 offered me a very comfortable and welcoming environment. It is a Great place with awesome trainers. I saw results in just 4 weeks of training and now I feel more energetic, active and don’t hesitate to choose healthier food options. I Look forward to each session challenges with great enthusiasm.

Fantastic experience: Honest to goodness couldn't ask for a better gym. Small intimate groups that makes working out fun and never intimidating. I joined Fit 40 with a broken foot and in a boot. Jake has adjusted my workouts right from the start. 6 months ago my car got hit by a kangaroo and has caused some damage to my left shoulder. Every workout has been adjusted to accommodate my rehab. And now we have a tradgic diagnosis about my hip, also from the kangaroo. Absolutely no lower body workouts allowed and I'm on crutches. I'm not allowed to walk. But Jake has accommodated so I can still come everyday and get a workout in. Please, if you're injured, don't let that stop you from reaching your goals. And Jake is there to help you reach them.

Fantastic experience: I have just finished a 6 week challenge at FIT40 and I feel amazing. I feel fitter, stronger and healthier. In the 6 weeks I lost 4.8 kilos went down a pants size and lost cm all over. I have enjoyed the 6 weeks of excersise and Peter our PT was very encouraging and supportive. Especially for me being my first time in any type of gym environment. It was very enjoyable. Thank you to all at FIT40.

Fantastic experience: I started at fit 40 because I went to the doctors and found out I had diabetes and I had to do something about it. Been going for a couple of months now. Have managed to drop a few kilos. Diabetes is under control no medication.

Fantastic experience: Absolutely LOVE Fit 40. Jake and Pete are awesome and I love the workouts. I haven't set foot in a gym for nearly 10 years and after having 2 kids really wanted to get back in shape. I did the 28 days mummy challenge which helped me loose 4kgs in 4 weeks. Now I'm onto the 6 week winter program, half way through and am another 3kgs down (not to mention cms lost). Such a friendly and comfortable environment.

Fantastic experience: I have never felt so supported and comfortable at a gym. Couldn’t thank Jake and Peter enough! Helping me with any questions I have and helping me through my weight loss journey.

Fantastic experience: Really having amazing workouts…. Jake and Peter are doing amazing job … I love the way how Jake and Peter motivate me to do … keep rising guys

Fantastic experience: This is a great place to start and progress your fitness journey. As a private person, I like the quiet environment and the "slow and steady win the race" approach. I have started feeling fit in my mind and body with only ten sessions. The greatest part is that I can track my progress via the app. Great job Peter and Jake.

Fantastic experience: Great instructors, small friendly groups, easy exercises. I'm feeling great

Fantastic experience: I love the way the classes are done in small groups, it feels like a PT session without all the pressure on you. I have a medical condition which limits me and they always swap and change things for me with no problems.. It’s a very comfortable environment for a gym.

Fantastic experience: I joined this gym in October 23 with the hope of toning up. I have been going to other gym for 8 years and nothing changed much. As soon as I started this gym I loved every moment of it as it is personalised to your goals and its having your own personal instructor in a small group of people. I have successfully lost 4 kilos in 7 months and I am so happy of how my body looks. Jake and Peter are amazing to work with and Jake will give all the tips of food and he will keep checking on you which I found really helpful. A gym that really helps you to loose weight and keep it off as well.

Fantastic experience: Great atmosphere, friendly environment! Trainers are super personable and friendly, remembering personal bests and encouraging to achieve greater goals.

Fantastic experience: Great local gym, good facilities and staff, and small group sizes with custom programs and weights for each person to motivate and keep on track. I've always struggled with being consistent at the gym, 8 months in and still going 3 times a week!

Fantastic experience: At Fit40 Melton they make hard work fun. Everyone is so nice and encouraging. With Jake and Peter’s fantastic guidance I have lost 5kg and cms all around but most importantly I have gained confidence.

Fantastic experience: A very friendly warm place to come do a workout. Love that I can bring my daughter if I need to which is the extra bonus. The small groups are the best cause you get to know everybody.

Fantastic experience: After numerous disappointing experiences with gyms and trainers, I've finally found the perfect fit! The class sizes here are incredibly small, maxing out at six, which means lots of personal attention. Jake and Peter are phenomenal trainers who not only ensure workouts are safe but also push me to get stronger every session. I'm genuinely making progress and feeling great—highly recommend!"

Fantastic experience: Jake and the Fit40 team (Pete and Dan) have all been amazing since I started just over a year ago. About 2months into my membership I found out I was pregnant and they were so supportive and adjusted everything to keep me training for as long as possible until bubs arrived. Since giving birth, they have helped me get back to feeling like myself. Couldn’t ask for a better gym family!

Fantastic experience: Look no further than Fit40 Melton to get fitter and stronger wherever you are in terms of your fitness journey! Small group training with experienced and dedicated coaches that are interested in getting you to where you are. Thank you, Jake and Peter for pushing me to my new highs and PBs and giving me the confidence to do so! Highly recommend you join the gym if you haven't already!

Fantastic experience: So I have been at this gym for around 8 months now and I probably shouldn't call it a gym because I hate bundling it in as just that. This is a place where you can connect with likeminded people to training and hit your health and fitness goals. The big change for me has been the personalised support, flexibility and crazy volume of schedule options. I really always need a personal trainer at the gym for accountability, monitoring and guidance. This gym makes that affordable and possible. I have a 4 year old toddler and I work full time so I found it really hard to schedule time at the gym that I didn't cancel for family or work reasons. At this gym if I have no other option I can take my son and no one blinks an eye which I find amazing. I have been pretty consistently hitting 3 sessions a week since I started and I am now up to 4 and so stoked. Jake, Pete and before that Daniel have all been amazing supports. Jake brings the right level of guilt when I am running late or miss a session while also being supportive to keep me going. The reset upgrade for food and lifestyle changes is something I also did and was worth every penny.

Fantastic experience: I joined Fit40 in December with my partner an we love it an the way Jake an Peter actually do the classes there intense but also enjoyable an keen to get into it more would recommend for sure

Fantastic experience: Such a friendly and welcoming environment, Peter and Jake are absolutely wonderful. I am not a huge fan of going to the gym solo as I have no idea what to do the training routines here are easy to follow and all organised for you, all you have to do is show up. I’m so glad I joined

Fantastic experience: The place has one word- AWESOME, i'm loving this gym family. Peter & jake I want to thank you guys. I'm physically at a better place now then I was before i started with fit40 melton. I would Highly recommend to my families and friends. Fun, friendly, never judged gym.

Fantastic experience: I have started attending classes r ecently with Peter. Loving every bit of that. Small size classes where instructor is checking Ur techniques and helping and guiding you along the way. Peter is a superstar.Also Jake is always there to guide about nutrition. Best gym ever.

Positive experience: Great place too go. Really friendly people and jake and Daniel are great coaches and also the new guy that has taking over Daniel is great too

Fantastic experience: Spent a good 6-7 months at FIT40 Melton, and although I’m sad to be leaving them, my time here was well spent. The trainers are very down to earth and do their best to help you learn and grow. I’d very much recommend this program, especially for people just starting out in the gym.

Fantastic experience: I am so glad my husband and I have joined Fit40. Jake and Peter are absolutely great at what they do. We have a new found love of fitness and are learning so much along the way. We have meet some amazing people who also enjoy Fit40 and we have a great time working out together. Highly recommend

Fantastic experience: A lovely place to be, great trainers, small groups sessions everyday that keeps you going.

Fantastic experience: For anyone who is worried about returning to any form of excersise due nerves and anxiety, worried about being judged, Jake & Daniel at FIT 40 will make you feel so welcome, encouraging you right from the time you meet and discuss your fitness and personal goals. Incredible trainers, but what makes this program so relatable, is there emotional connection with each member, showing a genuine interest in the health & well-being of all. Wish I had of joined earlier!

Fantastic experience: Amazing,Get into Fit40 with Jake and Daniel! Before joining If you saw me running I was probably running away from a gym but now I run towards it. All gyms advertise a sense of community when you join. Non that I have tried so far actually captures that except the Fit40 crew. From day 1 I felt welcome with staff knowing my name and making it personal. I feel stronger and my mental health has improved drastically since joining. They work with all body types and I'm proud to be apart of this community. Thank you Fit40.

Fantastic experience: Super friendly staff and group that keep you motivated and determined to smash your goals every time!

Fantastic experience: Very helpful, knowledgeable and easy to talk to & very welcoming they have a good thing going I highly recommend?thanks guys

Fantastic experience: Best place for work out good environment great trainers

Fantastic experience: Love going to all my classes

Fantastic experience: Highly recommend FIT40, team is amazing and is such a supportive environment to be in . Honestly give it a go you wont regret it !!

Fantastic experience: Great place with a welcoming atmosphere, Jake and Daniel are great trainers, always motivating and encouraging.

Fantastic experience: Professional & Personal highly recommend these guys help you achieve your fitness goals

Fantastic experience: Thanks to Jake and Daniel for making it easy to exercise. As daunting as it can be the team at FIT40 Melton have made the transition back into exercising easy. They are friendly, welcoming and don’t make getting fit hard work. The philosophy around the type of training they offer is different to what I’ve experienced in the past. It’s something I feel I can easily stick with long term.

Fantastic experience: Never thought I’d ever leave a review about a fitness/ training program in my life. But here I am, and all thanks to Jake & Daniel at Fit40 Melton! I have been procrastinating about my Gym/Fitness regime; mostly because I don’t feel comfortable in larger groups and didn’t want to make a fool of myself trying to figure out how to do weights/ use the equipment. Fit40 Melton team offered me exactly what I needed - small group sessions and continuous support & encouragement all the way through since the very first session. The app is also super easy to use and chose/change your desired session times. The trainers pay close attention to everyone’s requirements and happy to alter the training modules to suit individual’s strengths, so they do better at each session. All in all a great experience - huge shout out to Jake & Daniel for making me feel welcomed and comfortably settling into the routine.

Fantastic experience: Absolutely couldn't recommend the team enough. Love the small groups as it just feels like exercising with friends where eryone supports each other to achieve their best. Jake and Daniel push you to achieve your best and provide feedback to everyone to ensure they are getting the most out of the workout. I love the fact they change the workout to meet everyones needs. It really is like joining a family, I'm not just a number

Fantastic experience: Highly recommend HIT40 melton, i am having an absolute blast training here and already seeing progress on only week 3! Jake and Daniel are both amazing at what they do and have 100% support throughout your whole time working with them. I never thought id say it but i love hitting the gym now thanks to these guys

Fantastic experience: Highly recommended. The group sessions were great. Everyone and the pts are always encouraging and helping. I had a good time learnt many knew things to do at the gym. Well progress on in my own gym sessions.

Fantastic experience: Finally made the decision to get my fitness back and FIT40 Melton has made this transition painfree and amazing. Classes are easy to follow, with a very positive atmosphere and gives me the confidence I can reach your end goal. Thanks Jake and Daniel!

Fantastic experience: Jake & Daniel are awesome trainors they always check on your progress and supports on your capabilities. They cater your needs and the sessions were easy to follow. The members are supportive too with new members coming on board.

Fantastic experience: When I decided to take the leap and head back to joining a fitness group I sent a message to Fit40 and Jake got back to me straight away. From the moment I stepped foot into the gym it felt right, it felt like home. Daniel and Jake are wonderful, caring and keep me motivated. I could not thank them thank them both enough for having me as apart of their gym family. I would highly recommend any of any fitness levels to come and join the groups.

Fantastic experience: Getting back into the gym postpartum was a scary thought for me, I knew I needed a lot of support and I’m so glad I found that at Fit40. Have been with them only since August ‘22 and already I’ve seen a massive difference in my physical and mental health. If you’re looking for a gym that genuinely tracks and cares about your progress and has a support gym environment that isn’t at all intimidating, look no further!

Fantastic experience: My second home The staff(Jake/Daniel) is super friendly and welcoming, it really feels like being part of a family or community, great equipment allows me to have a solid and varied routine with my workouts, there are plenty of classes to choose from and I loved the atmosphere and sense of inclusion. Every time I leave the gym I look forward to the next time I'll be coming. Highly Recommended. I highly recommend to anyone and everyone!

Fantastic experience: Was very nervous at the start but i definitely recommend this to anyone who has felt lost and overwhelmed with the whole gym experience. Work at your own pace, and challenge yourself through each work out session - the team keeps track of your pb’s to help you along the way.

Fantastic experience: Don’t sign up here if you want REAL RESULTS! Within two weeks I felt stronger, fitter and healthier!! I was out of training for 5 years and these awesome champs paved the way back to my personal fitness journey. After every session I feel accomplished I’m pumped and ready to tackle the day/week ahead. Amazing coaches, very knowledgeable and professional Daniel you the man bro loved every training session! Thank you guys! Rest assured you’re in good hands! Please expand! Looking forward to seeing more FIT40 studios around the west.

Fantastic experience: I’ve been a member of FIT40 for two months and absolutely love it. I look forward to going to every workout and love the small classes. I feel like the trainers (Jake and Daniel) genuinely want to see you succeed and achieve your fitness/weight loss goals. I also just completed a 6 week weight loss program with them. Honestly, if you get the opportunity to sign up to any future weight loss programs here, definitely do it, I have learnt so much about nutrition, weight loss and becoming consistent with my goals! I’ve been to a few other gyms in the area, and feel like they only care about you until you sign up. At FIT40, I feel like part of a supportive community.

Fantastic experience: In one word Fit40 Melton is simply AWESOME!!! I have only been training there for a few weeks and already I can notice a huge difference in my strength and fitness. Jake and Daniel have created a really welcoming and supportive atmosphere. No matter your age or fitness level they are able to help you reach your limits and then comfortably exceed them. I have felt improvement in every single session. I can not recommend Fit40 highly enough! ⭐⭐⭐⭐⭐

Fantastic experience: Couldn't recommend Fit40 enough. Ive been going for a little over a month now and for someone who generally hates the thought of exercise, the small class sizes are perfect, flexible enough that i can fit it in around my work schedule and I dont feel out of place or judged like I did at the gym. Jake and Daniel are both top notch and are there to support you through whatever fitness journey you're on and are a wealth of knowledge on the right exercises and nutrition to help you achieve your goals.

Fantastic experience: What can I say… both Jake and Daniel have been the best of the best. My 1st time doing Pt sessions and have enjoyed every session. Jake has been such great help with all of my questions relating to food etc he has been very welcoming and made me feel comfortable. The sessions and group size are just perfect and fit into my busy weekly schedule. I highly recommend FIT40 Melton Good work guys!!!!

Fantastic experience: Best decision I have ever made for myself was joining FIT40 Melton 3 months ago. After not having good experiences with gyms in the past I was nervous and hesitant to join. But after my initial chat with Jake I felt at ease and confident to embark on my fitness journey. The atmosphere of the small classes makes it almost like one on one training. Jake & Daniel are super friendly, always approachable, push you within your limits to achieve great results and are so knowledgeable. Other members are encouraging and welcoming and make it fun to train with. Added bonus, I’ve lost weight I couldn’t shift for years, and I’m stronger and fitter, physically and mentally. So grateful to Jake & Daniel

Fantastic experience: I could not rate Fit40 any more highly. Both Jake and Daniel are fantastic very knowledgeable and great motivators. I am glad I bit the bullet and joined!!!

Fantastic experience: I have almost lost 15kgs after I have joined the gym. Jake and Daniel has helped me with the progress. I am glad that I have joined Fit40

Fantastic experience: From someone who absolutely hates the thought of stepping foot into a gym or anywhere that involves working out and people, I am so glad I stumbled upon this gem of a place. I have felt welcome from the get go & i actually look forward to my exercise days now. I honestly cannot recommend FIT40 enough!

Fantastic experience: Jake and Daniel at FIT40 Melton are absolute stars ! I was hesitant to start at a gym but once I lost motivation training at home and joined FIT40 I haven’t looked back. They are both really knowledgeable and excellent trainers, The gym has a real sense of community and friendship. I could not recommend it highly enough. I look forward to seeing the changes to come that training at FIT40 will bring.

Fantastic experience: Was introduced to FIT40 by a friend 2mths ago. It's the best thing I've done by joining. If you want a family atmosphere FIT40 is the place to be. Both Jake and Daniel are amazing couldn't ask for better pair to get me back in the gym . Come check it out for yourself.️‍♂️

Fantastic experience: Absolutely enjoying the fitness classes at Fit40. Its a great environment to train at with zero intimidation. Jake & Daniel do a great job to make everyone feel welcome and they even run 6 week weight loss programs with alot of support on offer. So happy I found this local gym :)

Fantastic experience: After years of procrastinating I finally made a step towards regaining a healthier me, I was extremely shy going in on my own with little confidence. I walked in to FIT40 after seeing their 6week challenge advertised and can honestly say best decision ever. Jake & Daniel are so supportive, and friendly. Not once did I feel judged but felt empowered to achieve the goals they introduced over the weeks and so achievable! It just made sense and was not at all overwhelming. With their support I have achieved weight loss and better eating habits, not with just myself but also within my household. Thanks Jake & Daniel x

Fantastic experience: The best gym for anyone looking to train smart and stay motivated! The trainers are supportive, and genuinely invested in your progress. The atmosphere is energizing and welcoming, making every workout something to look forward to. Their program is well-structured, challenging, and adaptable for all fitness levels. If you’re serious about getting results while enjoying the journey, this is the place to be.

Fantastic experience: Fit40 is a great gym for those wanting to achieve their fitness goals. I have some injuries that previously prevented me from doing so. I get so much care and motivation the whole time, it's amazing. I would recommend FIT40 to all.

Fantastic experience: Thank you Fit40 for getting me back on track to a healthier, more energised me ! Small classes, encouraging trainers, (Jake and Peter), ready to help you smash your PBs. Great nutrition advice and chalkenges to do if you wish. I've been going for about 2 years consistently, something I wouldn't have achieved in mainstream gyms. I've even lost 10kgs since the beginning and have maintained it so far. Would highly recommend joining. You won't regret it.

Fantastic experience: Highly recommend joining Fit40. Small classes, not intimidating and jake is an absolute gem. Couldn't of asked for a better person to help me get back into shape and fit

Fantastic experience: Jake is an amazing and professional trainer. All of the sessions are structed very well. Sessions are always challenging and make you work harder. Jake is very supportive and encourages you to reach your goals. I would highly recommend Fit40 to anyone who is looking for a smaller group sessions, positive environment and a great team!

Fantastic experience: Great place...

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Positive: Professionalism

Fantastic experience: highly recommend training at fit40, workouts are fun yet challenging, a good mix to keep you motivated. Jake is very engaging and always sharing knowledge, recipes and tips!

Fantastic experience: Positive: Communication , Professionalism

Fantastic experience: I did a 6 week program with Jake that centred around changing how i look at food intake and training. Jake was absolutely awesome in setting me up with some key aspects of changing how i train and how i fuel my training. Jakes communication was incredible and i felt supported throughout the program. Thanks again legend

Fantastic experience: It has been a great experience training with Jake, alongside with training I have also been able to maintain a healthy diet plan, I really recommend people to join if they're looking for small group sessions, great team and a very positive environment :)

Fantastic experience: Jake is amazing trainer and highly recommended.

Fantastic experience: Having not known what a gym feels like, I'm glad I decided to sign up to Steel Transformation Academy. The sessions are professionally tailored to each individual in the class and Jake is a true professional. The booking system is easy to navigate and I find comfort knowing that Jake tracks my progress, offers support and keeps me motivated. The classes are intimate and suit my needs. Highly recommend!

Positive experience: Steel Strength has been great in providing me with a program to support my health and fitness goals. They have given me support and guidance to help build my strength as well as providing valuable information on nutrition and the health and fitness industry. Gaining knowledge and an understanding of these things supports my progress in the gym and the goals I want to achieve.

Fantastic experience: Jake's programs are tailor-made to my exact needs and have helped me progress rapidly toward my goals. Jake is pleasant to work with and super knowledgeable when it comes to fitness and getting the most out of every drop of sweat.

Fantastic experience: Fun classes, terrific people and great atmosphere! Love the sessions!

Fantastic experience: Highly recommend Jake for all things fitness, nutrition and rehabilitation. Jake has shown me through his knowledge and expertise that patience and consistency is key. There’s no quick fix. To become stronger and maintain a healthy lifestyle it’s not about fad diets and running, it’s about understanding your body and mind and nurturing it from the inside out with nutritious foods and programmed exercises. Thanks Jake.

Fantastic experience: Positive: Communication , Professionalism , Quality