Strike Force Fitness

Fantastic experience: I've recently did a 8 week program with Joel the changes I seen after that 8 weeks have been amazing. Im starting my 12 wk program now with Joel who is considerate , tailors your fitness needs. Seriously don't go anywhere else if want to get strong with your fitness & health.

Fantastic experience: I have been training for over a year with Joel and the team at Strike Force. I started when my work shirts weren't fitting around the belly. Now they fit, but are getting tight around the arms and chest! I have never been so strong and I owe it all to a well thought-out program of training 2 to 3 times a week. Thanks Joel & team - for getting me strong enough to keep up with my 2x toddler daughters.

Fantastic experience: StrikeForceFitness, run by Joel, a caring, super enthusiastic, inspirational, highly qualified professional Fitness Trainer that makes working-out fun and productive. He makes even the most apprehensive newbie feel welcome, and has the experience for advanced clients also. I have gained a new wellness from attending Strikeforce sessions.

Fantastic experience: As someone who never felt fully comfortable in a gym environment, the atmosphere and support (from both trainers and other clients) at VFIT ensured that not only am I now comfortable attending the gym, going to VFIT is something I now look forward to at the end of a long day at work! Also, I saw significant improvements in my fitness levels, which is testament to the excellent staff at VFIT! 6 stars.

Fantastic experience: I've been training here for the past two months and absolutely loved it! The classes and the trainers are great! I've never really done weight training before, but in the last couple of weeks, I've grown more confident in my abilities and have been able to visibly improve my technique. There is always a good vibe at Vfit, and everyone is really welcoming and supportive. Don't be afraid to stop by. This is the perfect place to try something new and help you achieve your fitness goals!

Positive experience: The pace is too fast for the lesson

Fantastic experience: Signed up for the 7day free trial, stayed for the great vibes & training quality! Awesome classes and trainers. The workouts are challenging and fun. The members are so welcoming and motivate each other. Would 100% recommend joining VFIT!!

Fantastic experience: It’s been a month now that I have been attending various classes at VFIT Holistic. In short, hands down, best choice I’ve made in joining VFIT! Amazing trainers from Joel, Anthony, Yanni & Raynee, always ready to provide a helping hand so that everyone gets the best performance out of themselves. Great motivators and know what they're talking about. I have been enjoying the diverse group of classes and everyone is truly nice, a great little community of members. I set myself a goal this year to get stronger in mind and body and with VFIT I believe I can achieve this, so Vu thank you and your trainers so much for providing a great place to come and train…the rest is up to me!!!

Fantastic experience: Best gym in Prospect. Extremely friendly staff and a great community.

Fantastic experience: good local gym. Friendly staff and clients

Fantastic experience: The team has trained me for years (lost count) the service is consistent reliable and caring. Whilst I push them, they push me harder. Currently I am doing PT, the personal attention to my injuries and managing it with my physio program is top shelf. Thank you Sophie and Anthony.

Fantastic experience: I recently joined VFIT to give myself a challenge. I find the classes varied and challenging, all in a supportive environment with a great bunch of trainers who know how to get the best out of people.

Fantastic experience: I have been going to Vfit for nearly a year now. My personal trainer Tiffany is motivating, encouraging and patient, and for the first time I enjoy exercising!

Fantastic experience: The trainers are amazing; welcoming and friendly, and have been nothing but wonderful. I have a pre-existing injury and they will always consider it without being asked. Walking into the studio, the general feeling is warm and happy, and everyone is considerate and kind. The classes are tough but not cruel, and the trainers are inspiring.

Fantastic experience: Vfit is my happy place The trainers and the classes are energetic and the trainer caters for all levels of fitness. The team also pushes you to do more reps and encourages you to work towards your personal goals. Vu and his staff are passionate about there clients health and fitness. I’d recommend Vfit for people at all levels of fitness.

Fantastic experience: I joined VFit about 7 months ago, and I’m so glad I did. Every day has a different type of class - I love the boxing and the whole body workouts! They even run a Yoga class on Thursday nights. As a Prospect local it’s great to have a gym with such focus on community. The trainers are all fabulous, and you will never feel intimidated or out of place - it’s a safe space there for everyone. I highly recommend VFit!!

Fantastic experience: Brilliant trainers and a really friendly welcoming atmosphere. Perfect for all levels of fitness, couldn’t recommend more highly

Fantastic experience: I joined VFIT about 6 months ago and have never looked back! The trainers are incredibly friendly, extremely knowledgeable and undeniably passionate about fitness and wellbeing .... taking you on a journey to be the best that you can be. 10/10 for this local little gem!!!

Fantastic experience: I would like to express my gratitude to Vu, and the amazing team at Vfit. Your holistic approach to health fosters a uniquely empowering and supportive culture, and I am thankful for this experience. Having recently moved interstate, my appreciation for the Vfit community has grown even more. It is a place that truly values the voice of each and every client and I miss being greeted with a big smile each day. The group fitness classes are innovative, challenging and most importantly, fun! Finally, a special mention must go to Vu, as well as my personal trainer Soph - for your genuine interest in my physical, as well as mental health and wellbeing.

Fantastic experience: Vfit is more than just a place to work out. Vu has adopted a holistic approach towards training, which ensures clients obtain the most benefit from the workouts. A big thanks to Mel for her passion, dedication and patience in helping me to achieve my fitness goals.

Fantastic experience: I have been training at Vfit for a couple of months now and am really enjoying it. All the trainers and members are very friendly and it’s a super welcoming and inclusive environment. Every class is different, challenging and fun! Highly recommend. :)

Fantastic experience: For the last few months, I have trained with a PT before work and am absolutely loving it! Always prompt and ready to go when I arrive and they are always changing up the exercises to make the sessions different, interesting and fun. Highly recommend their services :)

Fantastic experience: I have been going to VFIT classes for a few weeks now and am absolutely loving it! The VFIT crew is so friendly and accommodating, which makes it very easy to continue. Every time I go there is always a positive vibe, creating it to be a highly motivating environment. I would highly recommend joining VFIT if anybody was to enquire.

Fantastic experience: I have been going to Vfit for a while now and love it! No two classes are the same so I never get bored with repitition. Vu and his team are all positive and motivating and I always leave feeling that I’ve had a really good work out. I’m a little older than most of the other clients but I’m getting result and feel great.. if you have ever thought about it, give it a try Kerry

Fantastic experience: I joined vfit to try group training, something that was a first for me. The classes were challenging and the staff were amazing! What surprised me the most was the sense of community the place has. Everyone made me feel at home, something you just don't get from your standard gym. Unfortunately I'm relocating for work and will miss this place. If you are in the area, I highly recommend giving this place a go.

Fantastic experience: I had never joined a gym before and was apprehensive about getting involved. When I came across this place it changed my whole perspective on working out. Such an fantastic place with caring, knowledgeable trainers. A great place for beginners and seasoned fitness buffs alike.

Fantastic experience: Always enthusiastic, great trainers and new equipment

Fantastic experience: I have been a member of the VFIT family for over a year now and absolutely love this place! The personal service I receive is incredible and all the trainers have such a wealth of knowledge in the industry. The classes and training are all fabulous and they always accommodate if you have injuries or restrictions with your training. I have trained with all the trainers here and they are all so passionate at what they do. The members are also very friendly and helpful and in short it’s a great place to have some awesome fun and also fit in a hard work out. I feel like a part of an extended family, not just a member here. Thanks Vu and the crew for providing an incredible gym to workout in.

Fantastic experience: Excellent gym with variety of classes and personal training. Sessions are varied to keep you interested and motivated and trainers are professional, friendly and passionate. Highly recommend VFIT Holistic for all fitness levels and age groups.

Fantastic experience: Great trainers & great atmosphere! Members & trainers are always friendly & make you feel welcome, group classes are always fun & full of variety. Couldn't think of ever going to another gym!!!

Fantastic experience: I am new to Vfit and love it because the trainers are engaged and expert, the owners are present and proud, the services are varied and HOLISTIC ( and include yoga for mindfulness, groove for your inner teenage girl, boxing for anger management, all in events for community and Bircher for breakfast ), the staff and members are inclusive, the music is always good ( if not inspired ) AND its local.

Fantastic experience: This is more than a gym... it's motivation, empowerment, knowledge & a whole heap of fun wrapped up in a very positive & happy environment! Trainers & members are all awesome... I just Love it!

Fantastic experience: Once I joined Vfit, I never looked back. Facilities and trainers are exceptional! Really warming community atmosphere and classes are always fun and challenging. Perfect for all abilities! Will continue to recommend Vfit to friends and family.

Fantastic experience: I have been going to V Fit for a year now and the team have helped me acheive so much in regards to my fitness. Daniella who does P.T is amazing as she pushes you to deliver your best and then just a bit more each session. The other classes which are also fantastic are well run by trainers who just make it fun but challenging at the same time. The whole place is lead by Vu who is not only friendly and motivating but takes an active interest in each of his clients and makes it a real personal experience each visit. If you are looking for a friendly motivating family atmosphere where your fitness and well being will be treated as a personal priority V Fit Prospect is the place to go.

Fantastic experience: I'm always raving to my friends about VFit! The trainers are awesome - really motivating and friendly. The workouts change every time so you don't get tired of same old. The other clients are all lovely, so there's a great social atmosphere!