Information about 12 Round Fitness Bondi Junction

Level 1, Shop 13/422 Oxford St
2022, Sydney
+61432903310

Opening hours

  • sunday: (closed)
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-20h
  • friday: 6h-9h
  • saturday: 7h-10h
12RND is a continuous HIIT circuit complimented by boxing for all levels. Our Coaches are an integral part of the 12RND experience, offering support, education and guidance to our members. They are highly trained in the skill of boxing to ensure that you have the opportunity to develop your skill through one-on-one padwork each and every workout. Each day, our coaches are on the floor helping you to optimise your technique and get the most out of every session.

Our comment from FitFit Australia about 12 Round Fitness Bondi Junction:

12 Round Fitness Bondi Junction is recognized as a top-tier gym that offers a unique and enjoyable fitness experience. Set in a vibrant atmosphere, this facility stands out due to its personalized and friendly service provided by dedicated trainers such as Will, Mike, Zach, and Alex. Here are some key highlights:

  • Flexible Schedule: With no set class times, you can train at your convenience, making it easy to fit workouts into your busy schedule.
  • Variety of Workouts: Every session is different, ensuring that your workout remains fresh and engaging while incorporating boxing techniques into your routine.
  • Supportive Environment: The trainers are not only knowledgeable but also genuinely care about your progress, pushing you to achieve your personal goals in a motivating atmosphere.
  • Community Feel: Members often comment on the warm and welcoming vibe, creating a sense of belonging.
  • Results-Oriented: Many users have reported significant fitness improvements, including weight loss and increased strength.

While some users have shared mild feedback on aspects like music choices during workouts, the overall consensus is that 12 Round Fitness Bondi Junction offers an unparalleled training experience that is both fun and effective. This gym comes highly recommended for anyone looking to transform their fitness journey!

Services, Machines and Guided Classes

Fit
Hiit
Workout
Dance
Boxing
HIIT
Ski

12 Round Fitness Bondi Junction: Opinions

5/5 (31 Opinions)
Adrian MAK 4 years ago

Fantastic experience: The ambience is super cool tho

Patrick Millington Buck 5 years ago

Fantastic experience: Absolutely top class gym. What makes this place so great are the trainers/owners (including Will and Mike) who offer such a personalised and friendly service. Essentially your own PT studio. I've done all the others F45, Barry's etc and this is by far the best. HIGHLY recommended.

Hugo Malim 5 years ago

Fantastic experience: I was a member of 12 rounds until June of this year for little over a year, commuting by bus from Maroubra to Bondi and back. The only reason I ended my membership is work commitments that forced me to join a local gym. The team at 12 round is fantastic and they really look after you. The fact you can "jump in" at any time is a great concept and it never gets boring. I highly recommend this gym to anyone who wants to get back to shape and learn the basics of boxing in a safe and fun environment. PS: Zach, if you read this, don't take it the wrong way but music has be run by Mike, Josh or Mischelle, ok cousin?

William Pavey 5 years ago

Fantastic experience: Great gym, good facilities

christine mills 5 years ago

Fantastic experience: The best trainers in town. I joined for the flexibility of the 'no set class times' and the variety of exercises with boxing at the core. But, i keep going back for the coaches, their primary focus is making sure you are doing all the exercises properly; for the physical benefits and your safety which makes a huge and positive impact on what you get out of it. But they also keep the energy levels up 6 days a week, day and night! Total legends. You're missing out if you haven't already tried it.

Rebekah Mesevage 5 years ago

Fantastic experience: Everytime I come to the gym, I'm so excited to be there! The trainers feel like family and they are always pushing you to be and do your best. With personalised conversations,they help you achieve your goals while having a great time. I actually look forward to my workouts because I know I'm heading to have fun! The no set work out times and ability to jump into the circuit when your schedule allows makes this gym a no brainer. I love the results I've gotten and tell everyone I know about this place. Check them out, you'll be grateful you did!

Rebecca Molloy 5 years ago

Fantastic experience: I used to dread going to the gym but after joining 12 rounds I actually look forward to working out!! I am the fittest I have ever been and I love starting my day with a 12 round session! The trainers are always so helpful and motivating too. Would highly recommend!!

Kevin P 5 years ago

Fantastic experience: I've been coming into 12 Rounds Bondi Junction for a couple of years now. Not only am I in the best shape of my life in my late 30's as a result; I always walk away feeling great mentally too. Just an awesome all-body workout and amazing group of trainers. Kevin

12 Round Fitness Bondi Junction
12 Round Fitness Bondi Junction

Thanks Kevin for your review you are a great member of our gym and keep up the hard work mate

Sarah Mckenna 5 years ago

Fantastic experience: Love 12 rounds, the guys are just brilliant at picking up you’re mood, making you work hard but having fun! I always come out buzzing!

Spenser Davis 5 years ago

Fantastic experience: The perfect place for a high intensity work out when it suits you!! Have being training here for a couple of years and find it so convenient and the results are next level!!

Jessica Gaubert 5 years ago

Fantastic experience: Could not hope for a better gym than 12RND bondi junction. Seriously, I have been going to the gym for the past 2 years without big results. I've joined 12 RND 4 months ago and WAOUH. Trainers are AMAZING, members are all super friendly. I'd recommend this place 100 times.

12 Round Fitness Bondi Junction
12 Round Fitness Bondi Junction

Merci Jessica, you are an amazing person and we love having you as a member of our 12RND family! keep up the amazing work xx

Siria Rodriguez 6 years ago

Fantastic experience: 12rnd bondi junction is the best decision I have ever made regarding fitness. I joined 6 months ago and I have been active since then. All trainers specially Zach really knows how to push your limits and at the end you always feel like you did work out. Within the first 6 week challenge I did, I lost almost 5 kilos weight. I always feel welcomed and I feel part of the 12rnd family now. Never been happier in any other gym :)

12 Round Fitness Bondi Junction
12 Round Fitness Bondi Junction

Gracias my little taco :) you are a great member of our 12rnd family - keep up the great work!! Zach

Charles Bryceland 6 years ago

Fantastic experience: One of the most positive experiences of my life has been with 12 rounds Bondi Junction. The pace and variety to the training suits me perfectly and complemented by the fantastic staff. Paticularly my last two trainers Zach and Luka. Thanks boys. At 65 and after 2 years with 12 round I have never felt fitter! Now in Queensland I have joined another 12 rounds in Moolooloobar, its good here too so drop in if you ever travel to the Sunny Coast. Charlie

12 Round Fitness Bondi Junction
12 Round Fitness Bondi Junction

Thank you charlie for this review and I am so proud of how far you have come in your fitness journey! keep up the fantastic work! you will always be welcome in bondi 12RND! - Zach

Stephanie Moore 6 years ago

Fantastic experience: I joined 12 rnds almost 2 years ago, I have never been someone who stuck with exercise & was always a typical yo yo dieter, until I joined 12! The trainers at Bondi have helped me change my lifestyle into a healthier one, they are always on hand to offer advice, support & a kick in the right direction when your having a lazy day! The atmosphere is one where you can feel apart of something fun whilst achieving your personal goals! Can honestly recommend this place to anyone and everyone who is looking for a fun, challenging place to sweat out your stresses & of course those extra kg’s we are all looking at losing! Massive thank you my little 12 round family for helping me drop 3 dress sizes, enjoy exercise, pushing me to my limits & most importantly putting up with my resting gym face!! Loves Stephy xx

Alex Reeman-Clark 6 years ago

Fantastic experience: This is place is awesome! Could not be more happy to recommend it. We've been training here since January, and it has such a good vibe. Luca and the team are welcoming and motivating, the workouts are tough and different every time, and you can turn up whenever you want. If you're looking for a solid workout, with a great atmosphere with 100% convenience - look no further.

Olívia Romani 7 years ago

Fantastic experience: Such a nice environment, they chasing us up and non-stop which is awesome, the vibe, the enthusiasm of all of them are great! Zac is one of the PT and he is fantastic no jokes!!!! Love youuuu guys Olivia :)

Bryan Hooley 7 years ago

Fantastic experience: I needed to change things up after work travels and really just needing to find the right balance in life again. 12 round provided the best way to a speedy recovery. I’ve lost 4 kilos in one month and increase in muscle mass along the way achieving my goals quickly. The trainers push you all the way and it was a bonus to learn boxing techniques as well. Alex, Zach and Emma great job. I have tried all types of Gyms and classes but this is by far the best you will find! It is tough but addictive and rewarding. I highly recommend 12 Round Bondi Junction!

Alara Berisha 7 years ago

Fantastic experience: Hands down the best gym I have been to, never have I seen such great results with both fitness and weight loss! All the trainers are lovely and super helpful throughout the circuit too :)

12 Round Fitness Bondi Junction
12 Round Fitness Bondi Junction

Thanks for the review Alara! Congrats again on winning our 6 Week Challenge. Keep up the hard work legend :)

Kirsten Bain 7 years ago

Fantastic experience: Love 12RND Bondi! Alex, Emma and the team are super supportive and keep the workouts fun. Tough but achievable and great results.

12 Round Fitness Bondi Junction
12 Round Fitness Bondi Junction

Thanks for the review Kirsten :) Pleasure training with you!!

Rachael Burling 7 years ago

Fantastic experience: Having ‘been around’ and tried a number of different fitness programmes/gyms in the eastern suburbs, I have been extremely impressed (which I find hard being a whinging Pom) with 12rnds Bondi Junction!!! The trainers are the top end of professional and v knowledgeable within the fitness industry. They motivate, encourage and are constantly trying to improve form which I haven’t always found in the past from trainers. I feel challenged every session and I enjoy every work out that I do. I LOVE the boxing and hit training mixed together. Get involved!

12 Round Fitness Bondi Junction
12 Round Fitness Bondi Junction

Hi Rachael, so happy to hear you love our club and training! We love having you as part of the 12RND family! Emma - (Club Manager) 12RND Bondi

Willian da Silva 7 years ago

Fantastic experience: I needed to get back in shape after 2 months out of the gym since I was focused on my studies, and 12 round provided the best way to a speedy recovery. I’ve lost 4 kilos in one month, without diet changes. The trainers are such good guys, specially Zach and Alex who kept a close eye on my training since I had previous injuries that forced me to avoid specific movements. I highly recommend 12 Round Bondi Junction!

Sarah Melrose 7 years ago

Fantastic experience: Better than F45 I'd say - less crowded and the trainers really look after you, and challenge you. I felt dead at the end of that session

Luke Thomas 7 years ago

Fantastic experience: Amazing place to train

Kirstine Forrester 7 years ago

Fantastic experience: I've tried a lot of different gyms, classes and group training sessions, but 12 Rounds is by far the best! It caters for all fitness levels so you will always be challenged. Every session is different and the flexible start times are perfect so you're never restricted by a set start time. The atmosphere in the club is great with knowledgeable and friendly trainers. Great workout alone or with a mate!

Chad Nigem 7 years ago

Fantastic experience: Best Gym I've been too and I've tried them all, F45, Fitty First, boxing gyms and none come close. The place has a great vibe, community feel for members and always has top quality trainers on. Each session you will burn so many calories and there is no set class times, so you can literally join in whenever needed. The manager at the gym Alex will get you involved straight away and is always friendly. Highly Recommend, especially for that summer shred

Jeremy Martinez 8 years ago

Fantastic experience: The dynamics of boxing and functional training in a great environment. All in less than an hour. Wow!

Ian Donnelly 8 years ago

Fantastic experience: Out of the million gyms I've been a member of before 12 rounds is by far the best! Great atmosphere, flexible class times, non judgemental trainers and always fun and challenging classes! I wouldn't hesitate recommending it to anybody!

Nicole Johnson 8 years ago

Fantastic experience: Fantastic studio - no set class times, different workouts everyday, trainers included, great motivation and friendly environment. Best gym I've been too so far

Lachlan Clancy 8 years ago

Fantastic experience: Great gym with a great vibe. The manager Alex was great in assisting with nutrition and rehab advice also through his sport science back ground. High Recommended

adam reddie 8 years ago

Fantastic experience: Love this place - friendly staff, great sessions and keeps it fun!

Kate Neville 8 years ago

Fantastic experience: Love this place! The vibe is great and the workout pace keep things interesting whilst also being really effective.

Leave your opinion about 12 Round Fitness Bondi Junction:

1 = Poor 5 = Excellent

12 Round Fitness Bondi Junction appears in the following listings:

12 Round Fitness Bondi Junction appears in the following listings:

Other gyms that may interest you

4.9 (157)
F45 Training Bondi Junction
F45 Training Bondi Junction

F45 Training Bondi Junction

See address and contact details
410, Shop/1 Oxford St - 2022, Sydney
+61422210416
4.9 (56)
Creature Fitness Bondi Junction

Creature Fitness Bondi Junction

See address and contact details
Oxford St 171 - 2022, Sydney
+61 433 944 438
5 (18)
Academia Athletica
Academia Athletica

Academia Athletica

See address and contact details
Level 2/78 Spring St - 2022, Sydney
2.7 (90)
Fitness First Bondi Spring St Platinum
Fitness First Bondi Spring St Platinum

Fitness First Bondi Spring St Platinum

See address and contact details
110 Spring St - 2022, Sydney
+61283835800
5 (15)
Strong With Siobhan
Strong With Siobhan

Strong With Siobhan

See address and contact details
110 Spring St - 2022, Sydney
+61424827791
2.4 (186)
Fitness First Bondi Platinum
Fitness First Bondi Platinum

Fitness First Bondi Platinum

See address and contact details
Westfield Shopping Centre, 500 Oxford St - 2022, Sydney
+61290214500
4.9 (43)
Moala Boxing Academy
Moala Boxing Academy

Moala Boxing Academy

See address and contact details
Lower Ground, Floor, 93/97 Spring St - 2022, Sydney
+61421897184
4.9 (73)
KX Pilates Bondi Junction
KX Pilates Bondi Junction

KX Pilates Bondi Junction

See address and contact details
4/360 Oxford St - 2022, Sydney
+61291847941
3.7 (86)
Virgin Active Bondi Junction Gym
Virgin Active Bondi Junction Gym

Virgin Active Bondi Junction Gym

See address and contact details
6-8 Bronte Rd - 2022, Sydney
+61293531400
5 (66)
Live Well Health & Fitness Studio - Bondi Junction
Live Well Health & Fitness Studio - Bondi Junction

Live Well Health & Fitness Studio - Bondi Junction

See address and contact details
Shop 1/109 Oxford St - 2022, Sydney
+61451506843
4.2 (156)
Elixr Health Clubs

Elixr Health Clubs

See address and contact details
Level C2/9 Bronte Rd - 2022, Sydney
+61281138800
5 (153)
Studio Athletica Bondi Junction
Studio Athletica Bondi Junction

Studio Athletica Bondi Junction

See address and contact details
Level 7/28 Spring St - 2022, Sydney
+61291579011

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.