Information about F45 Training Nambour

13 Short St
4560, Nambour
+61412319305

Opening hours

  • sunday: (closed)
  • monday: 5h-18h
  • tuesday: 5h-18h
  • wednesday: 5h-18h
  • thursday: 5h-18h
  • friday: 5h-17h
  • saturday: 6h-9h
F45 Training Nambour is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Nambour:

F45 Training Nambour is a vibrant community where fitness enthusiasts of all levels come together to achieve their goals. From the moment you step inside, you are greeted with warmth and encouragement from friendly staff and fellow members. The enthusiastic and knowledgeable coaches create a positive atmosphere, pushing everyone to become their best selves.

  • Exceptional Coaching: Experienced trainers provide motivation, guidance, and modifications to accommodate all fitness levels.
  • Community Vibe: Members describe a strong sense of community, making it a welcoming place to train.
  • Diverse Workouts: Each class is unique, ensuring that workouts remain fresh and engaging.
  • Flexible Scheduling: Multiple class times accommodate busy lifestyles, making it easy to fit workouts into your day.

Many users highlight the efficient 45-minute sessions, allowing them to focus on workouts without distractions, and the excellent energy from both trainers and members. With an emphasis on support and encouragement, F45 Nambour is not just a gym but a community that helps you thrive in your fitness journey.

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Nambour: Opinions

5/5 (33 Opinions)
Louise Nicholls 1 year ago

Fantastic experience: So happy to be at F45 everyone is so welcoming and the training pushes you! All the coaches are enthusiastic and have a smiling face thanks for being amazing guys!

F45 Training Nambour
F45 Training Nambour

We're delighted to hear your positive feedback, Louise! Our team always aims to provide the best service to our clients and we're glad to hear you've enjoyed your time with F45. Thank you for supporting us!

Chantal Tonks 1 year ago

Fantastic experience: I recently had the pleasure of joining the F45 Nambour. From the moment I stepped into F45 Nambour, I was greeted with warmth and encouragement, setting the tone for a truly supportive environment.The coaches are exceptional and go above and beyond to ensure every member feels valued and motivated.

F45 Training Nambour
F45 Training Nambour

Thank you for your kind words, Chantal! We're so glad to hear that you had a positive experience at F45 Nambour and felt supported by our coaches. Let's kick some goals!!!

Joanne Bell 1 year ago

Fantastic experience: I recently joined f45 Nambour and I can’t recommend a better gym. The staff are always on hand to educate and motivate me and the ‘team’ environment they have created in the 4.55am classes is really special. Great gym!

F45 Training Nambour
F45 Training Nambour

Thanks for your amazing review, Joanne! We're thrilled to hear that you recently joined F45 Nambour and that you can't recommend a better gym. Our staff is always dedicated to providing education and motivation to our members. We're glad you appreciate the special 'team' environment we've created in our early morning classes. Thank you for your kind words and we look forward to helping you achieve your fitness goals at our great gym!

Emily Williams 1 year ago

Fantastic experience: Love the community feel at F45 Nambour! The instructors are so awesome and encourage everyone to push themselves and become a better version of themselves each and every day!

F45 Training Nambour
F45 Training Nambour

Thanks for your kind words, Emily! We're thrilled that you're loving the community vibe at F45 Nambour. Our instructors are committed to helping you reach your full potential and becoming the best version of yourself. Keep up the great work and we look forward to seeing you continue to thrive in our classes!

Jack Khouzi 2 years ago

Fantastic experience: Great place to train and get in shape

Chris Saye 2 years ago

Fantastic experience: Very welcoming, very professional, clean, organized, and friendly. What more can I say? A truly great F45 experience.

Peter 3 years ago

Fantastic experience: I have recently trialed F45 Nambour for a fitness option & WOW! This place is amazing from the owner to all the trainers & fellow F45 members. I can’t speak highly enough of my experience so far instantly made to feel welcome by all & the trainers really assist you while new to the facility. Can not recommend highly enough I think I have found my new favourite place.

F45 Training Nambour
F45 Training Nambour

Thanks for your Review Pete ! Absolutely love that you are loving the studio and workouts. You have come and fit straight in with the fit fam !!

Caitlyn Heathwood 3 years ago

Fantastic experience: Best people, best vibes. Cannot recommend enough!

Jessica Ward 3 years ago

Fantastic experience: Nambour F45, is for the exercise veteran or absolute beginner, each exercise can be scaled to suit your fitness level with the opportunity to progress each week at your own pace. It is a fantastic gym, with friendly, welcoming staff and who are knowledgeable, determined, motivated and ready to help you achieve your goals; whether that be food orientated, to slim down or build muscle. With great music and no mirrors you can focus on getting your workout done and be in and out within 45 minutes! With multiple class times available during the day I can pick a class that day to suit my schedule which is fantastic for working around the kids. Thankyou Nambour F45 :)

F45 Training Nambour
F45 Training Nambour

Thank you Jess for such a thoughtful review ❤️❤️❤️

Amy Dooley 3 years ago

Fantastic experience: If I could give F45 infinity stars I would. They provide incredible workouts that I am always keen so show up for. The best part however is the trainers, who are always encouraging and give each workout a positive and uplifting vibe. I could not recommend f45 enough.

F45 Training Nambour
F45 Training Nambour

Thanks Amy you legend !

Abbey Page 3 years ago

Fantastic experience: F45 is full of great trainers and great fun. Definitely recommend

F45 Training Nambour
F45 Training Nambour

Thanks Abbey ✊

Hannah Stacey 3 years ago

Fantastic experience: I joined F45 3 weeks ago. I love that every class is different. It doesn't matter your fitness level, there are options for everyone, with opportunity to challenge yourself to reach new fitness goals. The staff are fun, welcoming and always there to help out with motivation and technique advise.

F45 Training Nambour
F45 Training Nambour

Thankyou Hannah !! Love having you in our studio ❤️❤️

georgia single 3 years ago

Fantastic experience: Love this F45 studio. The coaches are friendly, very approachable and knowledgeable! There is always a great energy in the studio.

F45 Training Nambour
F45 Training Nambour

Thank you Georgia ❤️❤️

Bethany Clayton 3 years ago

Fantastic experience: F45 nambour are super accomidating, and the gym is a great vibe. Would recommend them to anyone

F45 Training Nambour
F45 Training Nambour

❤️❤️

James Marles 3 years ago

Fantastic experience: Every sentence my wife says contains F45, so I'm guessing it's good and provides a rather functional excercises in a very practical 45 minute class.

F45 Training Nambour
F45 Training Nambour

Haha Love this!!

Desaliegh Kuilboer 3 years ago

Fantastic experience: Positive, encouraging community. Don't have to plan or think about anything - It's great to get in, train hard, have fun get out.

F45 Training Nambour
F45 Training Nambour

Thanks so much des!!

Mark Wilkinson 3 years ago

Fantastic experience: Great NEW gym to train. Excellent team and atmosphere. Do yourself a favour and get there.

F45 Training Nambour
F45 Training Nambour

Love you Mark!! Thank you for being a great Member

Rob Smith 3 years ago

Fantastic experience: WORKOUTS MADE FUN!

F45 Training Nambour
F45 Training Nambour

Thanks Rob

Alan Foster 3 years ago

Fantastic experience: I love the idea of rocking up to a 45minute session, with pumping music, good people and exercises shown on a screen. and not have to think about what machine to use next, or waiting for a weights to be free like other gyms. The trainers are fantastic. The members are very supportive to each other and it’s a great vibe to be a part of.

F45 Training Nambour
F45 Training Nambour

Thanks Alan !!

Kya Dempsey 3 years ago

Fantastic experience: This studio has such a vibrant energy, it's nice to train somewhere that is equally energising, nurturing and challenging Thanks Nambour crew!

F45 Training Nambour
F45 Training Nambour

Thankyou Kya !! xxx

caroline row 3 years ago

Fantastic experience: Love F45 Nambour, such an excellent place to work out and be to part of a community that supports your fitness journey.

F45 Training Nambour
F45 Training Nambour

We love you too Caroline !

Brooke Mcleary 3 years ago

Fantastic experience: I love every session I come too! Such a great community and atmosphere! I have never felt so comfortable at a gym before! Love my F45 Fam ❤️

F45 Training Nambour
F45 Training Nambour

Yeah Brooke !! Your such a fit queen and we couldn’t be happier having you apart of our team ❤️

Rhiannon Holmnas 3 years ago

Fantastic experience: Loving this gym, the format, the trainers. It’s making me feel motivated with the workouts and flexible workout times. Highly recommend for anyone who is unsure how to get the most out of their workout with friendly staff.

F45 Training Nambour
F45 Training Nambour

Thanks Rhiannon ! we love having you in our studio !

Ayla Mead 3 years ago

Fantastic experience: F45 isn’t just a gym, they have built a little community for their members! The trainers are so supportive and push you to your limits!

F45 Training Nambour
F45 Training Nambour

Thanks Ayla! We really do have such an amazing Community !!

tracey wiggins 3 years ago

Fantastic experience: It has been a very long time since I had done anything to do with exercise and in the past had found it hard to stick to anything I started. Fast forward 10 weeks since joining F45 Nambour, I'm still going strong and in week 3 of an 8 week challenge! I can't recommend this place enough, the trainers are fantastic they are all passionate about what they do and seeing everyone achieve their goals. There is such a community feel about F45 Nambour everyone is friendly and it's a place I truly look forward to going to. If you are looking at making a change this is definitely your place, you won't regret it.

F45 Training Nambour
F45 Training Nambour

Your such an amazing member to have Tracey ! We love the energy you bring and the hard work you put in.

Rachel Conway 3 years ago

Fantastic experience: Awesome gym, great environment, friendly staff

F45 Training Nambour
F45 Training Nambour

Thanks Rach !!

Jenna Croxton 3 years ago

Fantastic experience: I was hesitant to try F45, but I'm so glad that I made the change from my old gym. Staff are easy to approach and are very knowledgeable which is great for someone with so many injuries! The Nambour location is easy to get to, parking is close and always spots available. Gym itself is always clean and has such a great atmosphere.

F45 Training Nambour
F45 Training Nambour

Thanks for your awesome feed back Jenna. We absolutely love having you in our studio and Community !

Jemma O'Leary 3 years ago

Fantastic experience: F45 Nambour has far succeeded my expectations, the environment is friendly and encouraging, the trainers accomodate to your needs and push you to your limits. Definitely the best F45 I’ve been too!

F45 Training Nambour
F45 Training Nambour

Your an amazing member Jemma, you give your all!! and you do it with a smile on your face

Renee moore 3 years ago

Fantastic experience: LOVE LOVE F45 Nambour!! Such a great little community, the vibe is epic, trainers are so supportive. The thing I love the most is that there is no ‘ego’, I feel very much a part of the community. Thanks F45 Nambour

F45 Training Nambour
F45 Training Nambour

Thankyou Renee!!!

Jacinta Marles 3 years ago

Fantastic experience: Love, love, love! You cannot beat the community that is F45. Even after only being opened less than 2 weeks, F45 Training Nambour feels like home. The workouts are efficient and effective and the trainers are so encouraging and their energy is contagious. You won't be disappointed by F45 Nambour ❤

F45 Training Nambour
F45 Training Nambour

Love you Cinta !! Thanks for always bringing the good vibes

Tayla Clegg 3 years ago

Fantastic experience: The most epic experience ever! Very friendly and supportive coaches and an amazing vibe. The sessions are always challenging but the atmosphere allows for you to get through them every time. Highly recommend

F45 Training Nambour
F45 Training Nambour

Thanks Tayla !! Love having you in studio too. Someone like yourself, who is so dedicated to their fitness and wellness is a blessing to be around.

Teleah Appo 3 years ago

Fantastic experience: So happy to finally have an F45 in Nambour! Absolutely love my 6am sessions with Camilo & Kacie. Exactly the kind of gym I was after, Good vibes and coaches that push and encourage you.

F45 Training Nambour
F45 Training Nambour

Yes Teleah !! We love having you in our team and community !!

Camilo Arango 3 years ago

Fantastic experience: The best place to get an efficient workout whilst training with the best community you can ask for and always stay motivated!

F45 Training Nambour
F45 Training Nambour

Thanks Camilo !!

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F45 Training Nambour appears in the following listings:

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