Studio 84 Health & Fitness

Fantastic experience: Every time I see Sam, I learn something new that helps me improve my overall fitness. I'm thankful for your wisdom and how you've influenced the fitness area of my health. If you're in the Willoughby area and want longevity and health in your life, go to Studio 84.

Fantastic experience: Great gym very well run accomodates all ages ...Sam is a fantastic trainer

Fantastic experience: Studio 84 Gym at Willoughby is the best. The owner Sam, and all the staff are so friendly, welcoming and supportive. The moment you arrive you feel so comfortable. They are passionate in what they do and take time to go through your fitness goals and plans. The experience is so different compared to normal gyms. It is like having a personal trainer by your side pushing you every time you are there. The group glasses are great too !! So motivating. Sam makes the gym feel like a family. Highly recommend to anyone. Thanks guys

Fantastic experience: Studio 84 is like a second family… the sense of community is wonderful, and the quality of the training is exceptional. I’ve really come to love fitness and have felt super encouraged embraced it as a lifestyle ever since starting here.

Fantastic experience: The perfect gym for me: enthusiastic and professional trainers who really care about helping you reaching your goals. The semi-private training sessions with the personalised training plans are really motivating, while the classes are both fun and effective. Never thought I would actually enjoy going to the gym until I joined Studio 84!

Fantastic experience: Highly recommend if you’re after a less intimidating, more personalised approach than the larger gyms. Sam and his team have a great facility, are super friendly and tailor your workouts to suit your personal goals.

Fantastic experience: Best boutique gym out there Can't recommend enough

Positive experience: A small studio focused on community and progress in your fitness journey - both help get results. Great trainers and clients you’ll become friends with.

Fantastic experience: Sam and the team at Studio 84 are excellent. As someone who does not enjoy going to a gym and who had not been a gym member for nearly 30 yrs their personal program and encouragement have me attending every week and I am a much healthy person for it

Fantastic experience: Three months in and I'm loving Studio 84. The close-knit member community is welcoming and supportive. The classes are well structured and as challenging as you want to make them. The instructors are knowledgeable and always willing to provide advice and technical guidance.

Fantastic experience: I have been going to Studio 84 at least 5 years now. I find Sam, Italo and Damien are great trainers, caring and dedicated to help me to develop consistency and to generate interests to continue with my physical training journey. I felt energised and more tone and fit since I started. Since it is a boutique gym, training sessions are tailored to suit and for small group. I highly recommend Studio 84 to anyone who wants to take up physical training and committed to weekly training sessions

Fantastic experience: Studio 84 has truly created an inviting and warm atmosphere that caters perfectly to families. They are always readily available to assist and offer guidance, ensuring that everyone, including children, can exercise safely and effectively. Their expertise and friendly demeanor make workouts an enjoyable and learning experience for all ages.

Fantastic experience: The best gym in Willoughby for sure! Thank you so much Sam and the team!

Fantastic experience: This place is like a 2nd home- the staff and clients are like a 2nd family. Love it!

Fantastic experience: Studio84 is more than a gym. It’s an extended family. The trainers are all fabulous and it’s fun working out with friends. Very welcoming environment, but with just the right push I need to make the most of exercising.

Fantastic experience: Studio 84 Heath & Fitness is a fun, caring and welcoming gym. The trainers are all very experienced, and are constantly coming up with new ways to challenge members and encourage them to meet their fitness goals. Studo 84 Health & Fitness also has a wonderful community of members who socialise outside of the gym as well as training together.

Fantastic experience: Love the trainers! They have such a wonderful community feel and I don’t feel intimidated coming to this gym. My trainer Damian is so lovely, attentive and he knows what I’m capable of so he would motivate me to improve myself. I always look forward to my sessions. They have great equipments and always have some social events going on and it is such a wonderful culture they have. Thank you guys!

Fantastic experience: + 3 Sam :)

Fantastic experience: I joined Studio 84 at the start of 2022 to improve my overall health and fitness (and to put on some muscle). With it being my first time in a Gym, I was nervous and slightly intimidated. But Sam and the trainers quickly put those concerns to bed! I was put on a tailored training program with a meal plan to achieve my fitness goals. The Studio also has a very good social aspect to it. Sam organises Gym outings on a regular basis for the members including a Xmas party, so you get to meet and socialise with like minded people :) I'd highly recommend Studio 84 to anyone looking to improve their health & fitness and to meet new people. Cheers!

Fantastic experience: Great gym! Sam and the training team are friendly and knowledgeable, and able to tailor a training programme for anyone at any level of fitness. The gym is small and intimate with great equipment, and has a real family feel with plenty of social activities and group training.

Fantastic experience: Great gym with trainers who customise your training to your individual needs and still push you every session! I've definitely seen progress in the last 9 months since joining Studio 84. Super friendly, not intimidating at all, and a really lovely group of members.

Fantastic experience: really friendly, small gym community with personal trainers who really know what they are doing. Particularly good at managing injuries and recovery.

Fantastic experience: I have been a member since 2016 and have always enjoyed the personal service given at Studio 84. My personal trainers have always been excellent and addressed my chronic injuries in my program. The bonus is that I have made some great friends at the studio!

Fantastic experience: Studio 84 is a wonderful gym. The trainers are friendly, encouraging and knowledgeable. My trainer, Italo is great with helping me reaching my goals while ignoring my many excuses. I highly recommend Studio 84 to anyone who want to be healthier.

Fantastic experience: Studio 84 definitely changed my relationship with exercise. I always struggled to stick to an exercise routine and to feel comfortable training with other people. Since starting at Studio 84 in 2019 that changed completely. Everyone was always so supportive and encouraging that I started believing I really could do it. Now, I love exercise, the trainers and the lovely people I met there. A fantastic community!

Fantastic experience: Great gym. All the trainers are very experienced and friendly. Good fun atmosphere where you can train hard but also have fun. They also have a resident gym cat Leo who is worth the 5 stars alone :D

Fantastic experience: Quality team that understands how far to push so that you get the benefits

Fantastic experience: Sam (our trainer and gym owner) has been the best thing that happened to our family’s health! We signed up (myself, my partner and teenage daughter) late 2020 and Sam assessed our health and goals individually and tailored a weekly program that works for us all. This included nutritional support where he identified each of our deficiencies and reworked our family meals to meet everyone’s needs . My partner was resistant to the training at first but with Sam’s encouragement he has transformed and changed his attitude completely around food and fitness. The gym has such a friendly and supportive vibe. We love !

Fantastic experience: Love training at Studio84 - its a great space, with a good range of equipment. A very supportive and encouraging team that make training fun.

Fantastic experience: Studio 84 takes the personal in personal training to a new level. Great studio, attentive trainers delivering creative programs in a friendly safe environment.

Fantastic experience: Best trainers in the area! Dedicated and have a huge caring factor! Wont find a better service!

Fantastic experience: Excelent equipment, great atmosphere, lovely people (Sam, Mel and Diego)... Strongly recommended!

Fantastic experience: Everyone deserves a trainer who never gives up on them even if they start to feel like throwing up but offer water & standby bucket instead Initially the goal was to lose weight but now the ultimate goal has changed to opt lifestyle that is consistent & disciplined. It’s only been few weeks but I have started to self reflect on my if it’s going to nourish me in long term & this is such an amazing feeling. Thank you Samuel Degabriele for being patient during workouts & tracking my food journals & of course Melissa Degabriele for your inspiring videos. We got the best gym here in Willoughby & top trainers who give their heart & soul to what they do. Highly recommend to anyone. Week by week I am gaining so much strength & may be I will be able to summit Everest base camp one day which is my bucket list.

Fantastic experience: Had Mel as my personal trainer for about three months and people keep commenting on how I’ve lost so much weight. Love this boutique gym and how everyone is so friendly and supportive, it’s like working out with family (the trainers are in fact siblings); so much different from other gyms which can seem intimidating. Mel also helped me with nutrition which really showed results. Def recommend!

Fantastic experience: I am more than half way through an 8 week challenge and having not really done any form of exercise or training (apart from walking) for the past 12 months due to illness, I am amazed at how far I have come in a short period of time. They offer a great combination of one on one personal training and small group sessions each week. The PT sessions are great in that they REALLY challenge you and the small group sessions whilst still challenging, are great fun! Melissa and Sam should be congratulated on their 360 approach to health and fitness, it's clear that they live and breathe what they do. I have learnt so much in terms of what I should be eating when and their healthy recipes are a bonus! From someone that has found large gyms a bit intimidating in the past, Studio 84 was the perfect fit for me, small, boutique and personalised, just like an adults playground with shiny new equipment. Their attention and focus on technique to ensure you are maximising your training is awesome = no injuries! A fabulous Gym with outstanding Trainers!

Fantastic experience: Mel is a truely excellent trainer. She is the perfect combination of tough ( "Mel, you are killing me!") and warm ("Abi, well done with deadlifts"), and she works with the whole person--- mentally, emotionally and physically. Because of her efforts, I am stronger now , tonned and most importantly workout has become fun!!! I strongly recommend her or Sam. They do one of best weight training... Thank you Mel!! You are the best....

Fantastic experience: Wow! Awesome. Not only was the gym clean and full of new equipment but my trainer, Mel was inspirational. When I felt like giving up she urged me on and with her encouragement I finished a fantastic workout. She advised me on some nutritional things for my diet and then made me a great smoothie. I am glad I stuck it out and have now signed on for more workouts. I am looking forward to the new me. Thanks heaps Mel, I will definitely be recommending you to my friends.