Resolute Resistance

Fantastic experience: I trained here last night as a trial and it was great! Shell was super friendly and helpful and I definitely got a great work out in. Thanks heaps guys

Fantastic experience: I could not recommend Resolute enough! I've been training here for about a year now and how much my life has changed for the better. I'm Happier, Full of energy, Healthier and I'm now 20+kg down at the young age of 47. The coaches at Resolute are just amazing and full of knowledge.

Fantastic experience: Our family love this community and being a part of the gym. Last school holidays our kids participated in the Teen Program ran by Shell. Sometimes it can be hard to motivate the teens, they loved the time spent in the gym learning and getting comfortable with the equipment. They both loved the feeling of accomplishing the workout and the buzz after. They both loved it and they want to joint up ASAP!!

Fantastic experience: From the minute I walked into Resolute Resistance I could feel the positive energy, and the atmosphere was fun, friendly and motivating. I was nervous to walk into a gym after having my third baby but Shell and Benny were amazing at making me feel comfortable and ready to be a part of my fitness journey. They were both extremely approachable, knowledgeable, and ready to answer any questions and provide support through the entire process. I joined the mums and minis class which was absolutely amazing to be able to take my baby and have him at arms reach throughout the entire work out. There was zero judgement from anyone there, everyone was super uplifting and positive throughout the entire session. I left there feeling extremely motivated and excited to be a part of the Resolute Resistance family. Shell and Benny are inspiring and have created an amazing gym which is inclusive and encouraging to all fitness levels. Will definitely continue to train here.

Fantastic experience: I’ve been training at Resolute Resistance for the past month now, and I already feel stronger and more energised. From the moment I walked in, the owners and trainers made me feel so welcome. They truly care about each member and make you feel like part of a family. The support and motivation I’ve received have been amazing, especially having recently had a baby. Shell has been pivotal in helping with postpartum recovery, ensuring I’m using the right form, preventing injury and building strength safely. The positive atmosphere and sense of community keep me coming back each week. This gym has been such a great place to continue my growth both physically and mentally, after what has been a long post-partum recovery. The best part is having my baby close and alongside me whilst I train knowing that coaches and crèche staff are there to support me with his care whilst I get my reps in! I know I can be the best mom for him because I’m working on the best version of myself. Thanks RR!

Fantastic experience: I recently had my second child, and found myself wanting to engage in training again. For my own sake, both physically and mentally. But I for one, know all the elements to consider when making that decision. There are so many elements to consider. Finances, time, am I fit enough?, what do I do with the kids, what if I don’t feel comfortable. Resolute resistance from the minute I made an enquiry made all those question and fears disappear. Shell has created an incredible community of humans, coming together to make exercise a priority. I love the style of training, with a focus on strength, and short bursts of small cardio, which is exciting not daunting ;) as it rarely lasts longer than a few minutes (promise)! As a new mum, the dreaded “I don’t have the right bra” feeling, or I’m not strong enough, but that never comes into it. (Thank god haha) Shell (and all the coaches) have you covered in offering alternatives, and appropriate scaling to suit where you are at. And even more importantly, give you a little push to challenge you when they know you need it. My kids love going and the ladies in the crèche are amazing at looking after your kids and helping your kids to be apart of the community too. In fact, I’ve loved it more bringing my kids along. Watching them form friendships and connection all whilst knowing mum is looking after herself helps support my parenting values. Resolute helps you to realise making time to exercise isn’t a treat, it’s a non negotiable for so many reasons. Shell personally contacted me to check in after my trial and truely has made me feel the sense of community from day one. The focus was always about making sure it’s working for me. It’s clear where the priorities are. In fact, even when my payment hasn’t gone through due to errors with the account I nominated. It was never to hard for Shell to help me navigate it. All whilst being so understanding. It’s never felt easier to exercise daily and any mum sitting on the fence wondering if they should join. I promise you it’s worth every cent !!!!

Fantastic experience: Best gym on the Peninsula. Ben and Shell are incredibly supportive and knowledgeable. I’ve trained through a back injury, pregnancy and postpartum and the support I have received is second to none. I now take my babies with me and leave them in the crèche while I train which is so helpful. All of the trainers are great, the gym is a supportive and welcoming environment with zero ego or judgement. I would highly recommend to any age or fitness level

Fantastic experience: Richtig tolles Fitness! Habe mich in anderen Fitnessstudios teilweise überfordert gefühlt, aber durch das Gruppentraining bei Resolute Resistance, bei dem jede Übung inkl. Ausführung erklärt wird und man individuelles Coaching erhält, konnte ich mehr Selbstbewusstsein bei meinem Training aufbauen und habe gelernt wie man sinnvoll und ausgeglichen den ganzen Körper trainieren kann. Außerdem ist das Gym für mich ein extrem motivierender Ort, die Trainer sind alle super engagiert und mit Leidenschaft dabei und auch die anderen Mietglieder haben mich von Anfang an herzlich aufgenommen. Ich würde es jedem empfehlen!

Fantastic experience: This is such a great place to train. Shell and her team are so supportive. For me as a postpartum mum getting back into exercise, this is exactly the place to be. They have a clean and well equip creche and tailor the workout to suit you and your babies needs. LOVE LOVE LOVE. Couldn't be happier to have started my fitness journey here!

Fantastic experience: Resolute Resistance is an outstanding gym! Shell and Ben and the rest of their team are incredibly knowledgeable and genuinely passionate about fitness. I am a member but have also taken Year 10 PE classes here and Shell has been fantastic in helping students develop the correct techniques for strength training. They create a welcoming and supportive environment that makes learning fun, and they take time to ensure each student understands proper form. Whether you’re new to the gym or experienced, Resolute Resistance is an amazing place to train and learn. Highly recommended!

Fantastic experience: Look no further than RR & the incredible care & support from owners Shell & Ben. This has been the missing piece to my puzzle, a place to be inspired to be the best version of yourself. The crèche setup is a game changer for Mums & I couldn’t recommend this community more.

Fantastic experience: Absolutely amazing! Being newly postpartum and having three young kids I was very nervous to join a gym. As soon as I walked in the door at Resolute Resistance I knew I had nothing to worry about. Everyone was so welcoming and the crèche is great for my kids. The trainers have great knowledge, knowing when I need to adjust the exercises post csection and encouraging throughout the session. I can’t wait to continue my journey at Resolute and build strength

Fantastic experience: I love the teen sessions.

Fantastic experience: I highly recommend Resolute Resistance! I have trained at Resolute Resistance for some time now. Shell, Benny and all the trainers are very professional and highly knowledgeable. The sessions are great, you walk out feel amazing and it's create being apart of a supportive and fun community. I definitely feel stronger, fitter and healthier since becoming a member.

Fantastic experience: Been training here for about 1.5 years, Shell & Ben are great trainers & spend time helping you perfect technique in a safe environment. Definitely recommend for anyone wanting a variety of training with knowledgeable trainers.

Fantastic experience: Shell and the team at Resolute Resistance are absolutely incredible. From the moment you step through the door, you're welcomed into a supportive and uplifting gym community. I can't thank Shell enough for guiding me through my pregnancy and training. Now at 28 weeks, I'm still training most days because the trainers have skillfully adapted the exercises to support both me and my growing baby. If you're looking for a warm, welcoming, and inclusive gym environment, Resolute Resistance is the perfect place for you.

Fantastic experience: Highly recommend Resolute mums and minis for any mum who is looking to get back into exercise postpartum. The class is tailored to support mums in their postpartum journey, whether thats 12 weeks or 24 months. I love the class and Shell is incredibly supportive.

Fantastic experience: It’s been truly a game changer and blessing to have come across and be a part of Resolute Resistance. I struggled to find a gym which supports mothers, until I found Resolute Resistance. I’m able to work out while my baby and toddler are cared for or simply be in the pram, watching all the workout goodness. Best part is Shell js an absolute superstar and a skillfull trainer. Her passion for fitness and training, not to mention the community really shines through and it’s just beautiful to come across a wonderful human in this space who truly cares. Being a mum herself, she is extremely knowledgeable about the nuances of training during pregnancy and post partum. I honestly couldn’t think of a better gym and gym community to be a part of, all while keeping us mothers strong, empowered, fit and having a ball while doing so!

Fantastic experience: Best gym ever. So innovative, encouraging, a great community and accessible and welcoming for our children!

Fantastic experience: I had my baby around 8 months ago and always struggled with motivation to go to the gym post baby. I joined resolute and have been attending the mums and minis and it has been perfect for me and my little man!! I can bring him along and he watches! Shell has also been amazing and the whole gym has been so welcoming and fun I love training at resolute

Fantastic experience: What an amazing experience it’s been joining Resolute Resistance. I have recently had a baby and have been attending the Mum’s & Mini’s sessions. Shell is a phenomenal trainer with a wealth of knowledge and really goes above and beyond to look after each mums personal postpartum needs. Couldn't recommend more highly!!

Fantastic experience: Can’t rave about the mums and bubs classes enough! It’s so nice to be able to have my baby right with me or the option of the crèche. Shell is really knowledgeable about working out post partum and looking after our new mum body’s such a good vibe, turns out my baby likes to sleep through a rave!

Fantastic experience: An amazing gym with amazing coaches love coming here

Fantastic experience: Excellent venue. Excellent trainers. Excellent members. Always a positive vibe. Fun atmosphere. Everyone works hard. Love this place. Offers mums and minis classes. Child minding. Everything you could want or need!

Fantastic experience: Been training here for 18 months and have really enjoyed it just turn up and the challenge is set for you with lane work. Very easy going and helpful coaches/trainers to help set and reach your goals. A lot of help with nutrition this comes with the knowledge of the owners and the coaches. My challenge. I wanted to get more muscle mass with minimum body fat I have achieved that over the time with consistent training now my goal is to maintain what I achieved and keep healthy. This can be monitored at gym as we have access to a body scan just need to book it in with Shell or Ben. If you are thinking about getting fit or have a goal you want to achieve Resolute Resistance is worth a go only loss is yours if you don’t give it a go.

Fantastic experience: best of the best, all day every day

Fantastic experience: Resolute Resistance provides a positive and informative training approach that encourages and supports every member in the gym regardless of your training experience. My health, fitness and general wellbeing has improved significantly since joining this gym. Thank you Ben, Shell and trainers for creating a gym environment second to none!! Geoff

Fantastic experience: Loving every minute since I stepped foot into Resolute Resistance. It has become my second home and feel so lucky to train and be coached by some awesome people!

Fantastic experience: Love the energy! Shel, Benny and all the trainers are very professional and highly knowledgeable. The sessions have a multitude of variables if required and the environment is friendly and fun. I definitely feel stronger, fitter or healthier since becoming a member.

Fantastic experience: I highly recommend Resolute Resistance to people of all fitness levels. They modify and adjust the training to suit you. I was nervous to enter a gym environment and Resolute Resistance completely exceeded my expectations. From the support, staff and community environment. There’s no where else I’d rather train!

Fantastic experience: I’ve always been nervous to go to a gym and I was even more nervous after having a baby! Resolute is different to any other gym I have been to and I love it! The team at Resolute have helped me feel more confident in myself and have supported me to feel stronger and fitter than I have ever been. ⁃ Pru

Fantastic experience: I LOVE The Renovator! All of the trainers are friendly, welcoming and incredibly knowledgeable. And the members and the overall vibe at the gym are great too! The lane method they use really does work. I recently did the 12 week challenge and got some great results. Best gym/community on the peninsula for sure!

Fantastic experience: The Renovator at Mornington, is a great group fitness gym, the trainers are motivating and inspiring, Ben and Shell are a wealth of knowledge and care about their members and each and everyone journey. They support and push us when required. The atmosphere and culture is a pleasure to be apart of.

Fantastic experience: Best gym to train at on the Peninsula. The trainers are amazing and provide plenty of guidance during each session. It’s such a friendly place to train and always has an unreal atmosphere. Love The Renovator Mornington.

Fantastic experience: The best gym in Mornington! The Renovator has it all, lane training, cardio and weighs with amazing trainers and community, i have found it to be so welcoming and supportive! Such a positive environment Definitely 5 star facility!

Fantastic experience: THE BEST GYM in Mornington. I love the welcoming community, the knowledgeable and motivating coaches, and the style of training. I have tried quite a few gyms around, but this is by far the one I have enjoyed myself the most. The ‘lane training’ that the Renovator follows just works! I have had INCREDIBLE results, which included fat and weight loss, muscle gainand overall health has seriously improved. All levels of fitness, which is another bonus. You never feel out of place. Highly, highly recommend!!! ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: I have been going to the renovator for years. I love the environment. Very positive. Great results.

Fantastic experience: Best gym on the Peninsula!! Knowledgeable Trainers that teach & train with proper form, tempo, strength, conditioning, lung-bursting cardio and strong mindset mixed with quality equipment & 10/10 community! I love training here.. The 12-week challenge is next level for results, implementing healthy sustainable habits and heaps of fun!

Fantastic experience: Awesome gym! These guys train at a high intensity with a unique mix of cardio and weights. Lots of energy and sense of community here!!

Fantastic experience: The Renovator is more than just a gym. The community, friendships and support is next level. The trainers are amazing and provide guidance every step of the way. Everyone is so welcoming and you'll make friends for life. Love this place!!

Fantastic experience: The best place to train in Mornington by the length of the straight. A training program the keeps you engage and produces results. Elite trainers with many years of experience, that push you and support you when needed. A culture of fun and accountability bringing out the best in every member!

Fantastic experience: Love the place.

Fantastic experience: Great trainers, - very personable and knowledgeable, very clean gym and new equipment. Fitness and body shape have improved considerably

Fantastic experience: Best gym, best trainer and great people. I’ve made some great friends there