Information about The Workshed

74 Perouse Rd
2031, Randwick
+61413757865

Opening hours

  • sunday: 6h-21h
  • monday: 5h-21h
  • tuesday: 5h-21h
  • wednesday: 5h-21h
  • thursday: 5h-21h
  • friday: 5h-21h
  • saturday: 6h-21h
The Workshed is a Personal training facility in The Spot Randwick We focus on functional strength & Conditioning training, mobility & HIIT Workouts. The Workshed training programs are expertly designed by Rob Derbyshire, who's experience in the fitness industry ranges from professional Strength & Conditioning coach, Senior lecturer in Fitness at TAFE NSW and ex-military physical training instructor. The Workshed is a friendly training environment that welcomes all locals with an initial free trial session. consisting of: - Goal setting and needs analysis - Fitness appraisal specific to your goals - Trial workout Our memberships are week to week, no contracts and offers both PT in a private or small group setting.

Our comment from FitFit Australia about The Workshed:

The Workshed, located in Randwick, is a fantastic gym that offers a unique and spacious environment, perfect for achieving your fitness goals. With a wide variety of equipment, friendly members, and a strong community vibe, this gym caters to individuals at all fitness levels.

Here are some highlights of what makes The Workshed stand out:

  • Spacious and airy setup with all the necessary equipment.
  • Highly knowledgeable trainer Rob, who is dedicated to helping everyone achieve their goals.
  • A variety of workouts and tailored programs designed specifically to enhance your training experience.
  • An inviting atmosphere that fosters community and camaraderie among members.
  • Regular updates and new exercises to keep your training sessions fresh and motivating.

While the gym is often praised for its professional and friendly environment, there have been occasional mentions of wanting a few more amenities. However, these small points do not overshadow the overall positive experience that most members share.

Whether you're looking to improve strength, lose weight, or just stay fit, The Workshed is the place to train!

Services, Machines and Guided Classes

Mobility
Fit
Hiit
Workout
Training
Personal Training
Functional
HIIT

The Workshed: Opinions

5/5 (40 Opinions)
Rod Millner 6 months ago

Fantastic experience: What a fantastic setup, heaps of room and airy as with all the right equipment to get the job done. Instructors where first class and I’ll be using it to train more if my own clients as well. Good job Rob!

lee clark 6 months ago

Fantastic experience: Great staff and great culture a huge variety of equipment can’t recommend it enough ..

The Workshed
The Workshed

See you there on Saturday mate for some circuits

David Lowe 6 months ago

Fantastic experience: love this place been going years extremely professional i would fully recommend it

The Workshed
The Workshed

Glad you like the Workshed Dave, make sure you visit us on your Thailand trips too

Rita Catford 6 months ago

Fantastic experience: Awesome old school gym, has everything you need to achieve your goal. Rob is very knowledgeable and helpful. Never too busy to answer your question.

The Workshed
The Workshed

Thanks, what did you think of the healthy cooking class we did ?

Loum 7 months ago

Fantastic experience: Since joining the Workshed I’ve become much stronger and feel great! I can finally do pull ups and even ran a half marathon. It’s a good location, easy to use and I wouldn’t want to go anywhere else.

The Workshed
The Workshed

Merci loum, parlez vous francais?

Andres 1 year ago

Fantastic experience: this place is mad

The Workshed
The Workshed

cheers

Sean Law 2 years ago

Fantastic experience: The best vibe I've experienced in a gym. All the equipment you need to help you reach high performance or body composition goals. Best part is Rob's amazing knowledge and experience.

The Workshed
The Workshed

Thanks sean

Ali May 2 years ago

Fantastic experience: Love this gym.. Always feel so welcomed by Rob, he works me hard but smart. He's so knowledgeable and the results are really showing! Highly recommend

The Workshed
The Workshed

Thanks Ali baba

Alvaro Mejia, AU 2 years ago

Fantastic experience: Best place to train, Rob best trainer in town!

The Workshed
The Workshed

legend

Síle Lenaghan 3 years ago

Fantastic experience: Rob has really helped me feel welcome in the workshed and my confidence is growing with each visit. It’s never too busy and everyone is friendly, especially the occasional furry friend

The Workshed
The Workshed

‍♂️ thanks Sile

Mel Vetter 3 years ago

Fantastic experience: Great place. Love my workouts!

The Workshed
The Workshed

Thanks Melanie

Alex Houston 3 years ago

Fantastic experience: Great gym, I love the range of equipment and it’s always kept clean and tidy. Rob is a great trainer, very friendly and knowledgeable

The Workshed
The Workshed

Thanks Alex

lidia morello 3 years ago

Fantastic experience: Rob is a great trainer. I’m seeing amazing results since I started training with him, highly recommend

The Workshed
The Workshed

Thanks Lidia

robin brennan 3 years ago

Fantastic experience: Have been a member at the workshed now for over 2 years. The gym is great as it is never over crowded which gives you the opportunity to carry out your session in peace without feeling the need to move off equipment in a hurry . The gym has a variation of equipment allowing you to complete any form of session from weight training to cardio. Rob is a great trainer with an array of knowledge and always makes me feel welcome and comfortable using the gym.. Would highly recommend the gym to those of any fitness level from beginners to advanced.

The Workshed
The Workshed

thanks robin

Virginie Faour 3 years ago

Fantastic experience: Best gym in town!

The Workshed
The Workshed

Thanks.. the World is the goal haha..

rosie drew 3 years ago

Fantastic experience: Love training at the Work Shed. Rob is very helpful & knowledgeable and is always around to help with technique and form as well as great advice. There’s lots of great equipment, a good atmosphere & new weekly exercises on the board to keep you motivated. ‍♀️

The Workshed
The Workshed

thanks Rosie

Anna Kelly 3 years ago

Fantastic experience: Great local gym in the heart of the spot in Randwick. Varied workouts, very good range of equipment. Rob is very friendly and approachable and creates a very chilled atmosphere.

The Workshed
The Workshed

Thanks Anna,

Emma Loughney 3 years ago

Fantastic experience: Been training here for nearly 3 years now , love it feel very comfortable training here. Rob is very helpful if you need tips on your form or techinque. And has lots of boards up in the gym to give you workouts . Ideal location and good vibes all members very friendly to

The Workshed
The Workshed

Cheers ems, see you in there

Jacinda Patty 3 years ago

Fantastic experience: Such a great place to train!

The Workshed
The Workshed

Thanks, can you stop bringing is those cakes Pls.

Karen Dowling 3 years ago

Fantastic experience: Great Gym to be a part of! Rob is an excellent trainer who tailors workouts to suit everyone. Would highly recommend!

The Workshed
The Workshed

Thanks K

Livkyid 3 years ago

Fantastic experience: Great atmosphere and community. Fantastic gym in the heart of The Spot in Randwick

The Workshed
The Workshed

Thanks, appreciate you being so neat and tidy too

Louise Taylor 3 years ago

Fantastic experience: I love training here for many reasons but the standouts to me are the convenient location and the tailored programs which are designed by Rob who is an an industry expert. The members are super friendly which helps makes training at the Workshed even more enjoyable. I was able to achieve my goals of increased strength and better mobility.

The Workshed
The Workshed

Thanks for the review, enjoy having you in the Workshed

Chris Scerri 3 years ago

Fantastic experience: Such a great gym! Positive vibes, terrific feel and amazing atmosphere. Rob isn’t your every day trainer - he knows his craft better than anyone

The Workshed
The Workshed

Thanks Chris
for the review, enjoy having you in the Workshed

Richmond Saliba 3 years ago

Fantastic experience: Great gym to exercise at with lots of friendly members. Rob is a very experienced trainer and provides outstanding service to all his members. Highly recommend!!!

The Workshed
The Workshed

Thanks for the review, enjoy having you in the Workshed

Jessica Heinius 3 years ago

Fantastic experience: The Workshed has everything you need to achieve your health/fitness goals. Rob has a world of knowledge to share and the workshed community is the best- no pretentiousness found here!

The Workshed
The Workshed

Thanks Jessica
for the review, enjoy having you in the Workshed

Lester Sayan 3 years ago

Fantastic experience: Best gym in the East. Old School feel. Has everything you need. Has great atmosphere and members are friendly!

The Workshed
The Workshed

Thanks Lester for the review, enjoy having you in the Workshed

Bruce Roberts 4 years ago

Fantastic experience: Unbelievable facility. Raw knucks. Rob is a great mentor and trainer, convenient location in the heart of Randwick.

The Workshed
The Workshed

Thanks Brucesky for the review, enjoy having you in the Workshed

Mark Fisher 4 years ago

Fantastic experience: Such a great place to train. No pretentiousness, no mirrors, just a fantastic variety of functional training with quality advise and support on hand. Would highly recommend it if you were looking for something different and challenging.

The Workshed
The Workshed

Thanks laaaaa for the review, enjoy having you in the Workshed

S Lucas 4 years ago

Fantastic experience: Great place to train, varied works out so never bored helping you achieve what goals you set yourself without it ever being mundane. Great atmosphere in the gym , really nice bunch of people. Most importantly is Rob, nobody in the fitness industry in Australia I believe would have his all round knowledge. If its weight loss to muscle gain , strengthening for whatever particular sport you play and even nutrition Rob will guide you all the way with a fantastic level of support on all levels. I am in the UK and no where here what I have seen so far compares to what Rob offers. I was back last October for two months and will only train at The Workshed and it will be the same when I come back this year.

The Workshed
The Workshed

Cheers Si..will see U at the shed for five hours spin bike session just like lock down

barry linden 4 years ago

Fantastic experience: great trainner Rob in there absoulte gentleman great facility would recommend

The Workshed
The Workshed

Thanks Baz for the review, enjoy having you in the Workshed

Eoin O' Brien 4 years ago

Fantastic experience: Great place to train and meet new people. Rob has great workouts on the boards, couldn't be easier.

The Workshed
The Workshed

Thanks Eoin for the review, enjoy having you in the Workshed

Carolyn Burns 4 years ago

Fantastic experience: What a fantastic gym. Unique environment with professional instruction and supervision by Rob... one mof the most respected professionals in the industry. If you are happy to get down and dirty, this is the gym for you. Flashy lycra and make up is definitely not a prerequisite for this gym. Its all about goal reaching and personal achievement in a friendly, nin threatening environment. Great members all sharing the same personal vision. Thoroughly recommend.

Stevie English 4 years ago

Fantastic experience: Have been coming here since it started. Low key but great training and Rob gives great training advice and best of all... the results!

The Workshed
The Workshed

Thanks for the review, enjoy having you in the Workshed

Laura Reade 4 years ago

Fantastic experience: Awesome place to train and achieve your goals. There’s a real community atmosphere which you don’t find in many gyms. Rob is an excellent coach and mentor. The Workshed is the best!

Hartono Wijaya 4 years ago

Fantastic experience: Great gym that caters to individuals with different fitness levels!

The Workshed
The Workshed

Thanks Tono for the review, enjoy having you in the Workshed

david kent 4 years ago

Fantastic experience: Great atmosphere and the staff are very helpful in what you need to do to become healthier and fitter

The Workshed
The Workshed

☕️

Luca Darbo 4 years ago

Fantastic experience: I've been using the gym space since day one and I love the friendly environment each year. The new improvements have made it much easier to achieve my weight loss goals and the trainers are very down to earth.

The Workshed
The Workshed

Cheers Darbo.. free t-shirt in the mail

Kim Hanson 4 years ago

Fantastic experience: Awesome place to train, spacious and friendly - Rob is awesome and can help you achieve anything - with his many years experience and military training. Beats the usual gym experience. You won’t be disappointed.

The Workshed
The Workshed

Thanks kimbles for the review, enjoy having you in the Workshed

Christian Seeto 4 years ago

Fantastic experience: Great gym with a really friendly atmosphere. Some awesome personal trainers in there as well. You’ll love it!

The Workshed
The Workshed

Thanks for the review, enjoy having you in the Workshed

Candice Godinez 4 years ago

Fantastic experience: Amazing space. Real personal feel. Love achieving my goals here!!!

The Workshed
The Workshed

Thanks, your free teddy bear will arrive in the mail next week.

Leave your opinion about The Workshed:

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The Workshed appears in the following listings:

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