Information about Modbod Gym
Opening hours
- sunday: (closed)
- monday: 6:30-12h, 15:30-18:30
- tuesday: 5:30-12h, 15h-18:30
- wednesday: 6:30-12h, 15h-19h
- thursday: 8:30-12h, 15h-19:30
- friday: 6:30-12h, 15h-18:30
- saturday: 7:30-13h
Welcome to Modbod Gym, where we revolutionize fitness through a unique blend of gymnastics and functional strength training tailored for all ages! Located in the heart of Sydney's Northern Beaches, our engaging facility offers a diverse range of classes for children, teens, and adults, focusing on enhancing movement, building strength, and fostering overall fitness.
Our philosophy emphasizes non-competitive gymnastics, allowing participants aged 22 months and up to learn in a supportive and joyful environment. Our carefully structured programs focus on skill progression while ensuring fun, helping kids develop critical aspects like strength, balance, and coordination. We prioritize sound technique in all our classes, ensuring that each participant is not just becoming fitter but also enjoys the process.
At Modbod Gym, we offer an extensive selection of programs, including Under 5’s Gymnastics, tumbling workshops, specialized boys' and girls' classes, and recreational dance lessons. Each program is designed to ignite a love for movement among kids while fostering essential skills and confidence. Our holistic approach ensures that participants leave our gym with not only improved physical abilities but also cherished memories and lasting friendships.
For teens and adults, our classes combine gymnastics principles with functional strength training, focusing on core strength, mobility, and bodyweight exercises. Whether you are looking to get stronger, improve your fitness level, or simply have fun, our programs cater to every individual need.
Join us at Modbod Gym and take the first step towards a healthier and more active lifestyle! We invite you to be part of our thriving community, where every member feels valued and inspired to reach their personal best.
Our comment from FitFit Australia about Modbod Gym:
Modbod Gym, located in Australia, is a fantastic facility that provides a welcoming atmosphere for gymnasts of all ages, from children to adults. With a great mix of experienced coaches and supportive staff, the gym emphasizes fun and personal growth without the pressure of competition. The owner, Ben, along with his dedicated team, pay close attention to details, ensuring each child receives individual support tailored to their needs.
Members appreciate the smaller class sizes that enhance learning and skill development, as well as the engaging programs that cater to a variety of abilities. Many users have shared positive experiences regarding the well-organized birthday parties hosted at Modbod, where kids can celebrate in a safe and enjoyable environment.
Highlights of Modbod Gym:
- Friendly and attentive coaches who empower children to build confidence.
- Focus on non-competitive gymnastics that fosters enjoyment and skill enhancement.
- New and well-maintained equipment in a spacious setting.
- Excellent programs that cater to all ages and skill levels, including holiday programs and birthday parties.
While the feedback is overwhelmingly positive, some users mentioned occasional challenges with scheduling and availability. However, these minor concerns do not overshadow the gym's commitment to creating a supportive and encouraging environment for all members.
Overall, Modbod Gym is highly recommended by families seeking a nurturing space for their children's gymnastics journey.
Modbod Gym: Opinions
Fantastic experience: Great facility, good mix of senior and junior staff and a real attention for details from the owner. Highly recommended!
Fantastic experience: Ben and the team are absolutely amazing. My daughter has been improving her gymnastics skills and strength and loves the non competitive style of the classes.
Fantastic experience: Perfect place for gymnasts of all ages, both children and adults. The team are all incredibly friendly and supportive, with smaller class sizes to help gymnasts progress further without the pressure of competitive gyms. Great weekly programs that cater for a wide range of abilities, as well as birthday parties and holiday programs. As someone who has been at many gyms across the Northern Beaches, I would definitely recommend Modbod!
Fantastic experience: I’ve checked out most gyms on the northern beaches and Modbod is by far the best! The coaches are experienced and take the time to get to know and help every child, and the space and equipment is all new and spread out. Would highly recommend
Fantastic experience: such a great gym, always fun and friendly classes
Fantastic experience: My 4yr old lives it. Trainers are friendly and attentive. I highly recommend Modbod
Fantastic experience: Our son had his birthday party here with his friends and it was great Millie and Chloe were awesome providing an amazing fun experience for boys. Very kind and friendly as well.Thanks again to your team.
Fantastic experience: Perfect place for the kids birthday celebration! Lots of space in the party room and very spacey in the gym. We had large group of girls 6-7yo, at different gymnastic levels and all enjoyed it! Love that it was structured and staff were actually teaching kids some tumbling rather than watch them just play. Definitely would recommend.
Fantastic experience: Had a great experience for my 4 year old's birthday party. Coaches were great and well organised, admin staff were easy to deal with and gave comprehensive information. Would recommend as a very easy to run birthday party!
Fantastic experience: Great venue and staff. Perfect environment for kids to develop some core skills and strengths without the overly competitive environment in other gymnastics venues. Our kids look forward to their weekly sessions.
Fantastic experience: Best Birthday Party at Mod Bods Gymnastics on a Sunday! We paid a little extra but had the whole gym to ourselves. Highly recommend for energic 10-year-olds who love adventure! On pick up I had all parents comment how calm the boys were. Most had never been to the gym and were so impressed by the spacious layout, professional staff and top-notch facilities. Nothing short of amazing! So professionally run, and nothing was too much trouble. Coach Matt had an action packed 1.5 hours planned to a tee. He kept the boys safe while letting them burn their endless energy. We started with a Nerf Gun Battle, followed by High Jump Trampoline Competition, Ninja Warrior Coarse and ended with a Foam block fight. The boys were exhausted!!!! It was a super hot day but we ended our session with 30 minutes upstairs in air con for some party food treats and even had access to Netflix!
Thank you very much Holly. We love coaching your 3 boys, and great to have you part of the Modbod community.
Fantastic experience: Love it.. fantastic coaches, amazing gym. My kids love it and so do their friends!
Fantastic experience: Thanks to the Modbod team for a great party - my 5yr old & all his friends didn't stop jumping, climbing and having fun all morning. I would definitely recommend.
Fantastic experience: Fab place, coaches are great - the kids Love it!
We're absolutely delighted to read your positive feedback! Knowing the kids are enjoying themselves and that you find our coaches great is incredibly rewarding. Thank you for taking the time to share your experience!
Fantastic experience: We had an Amazing 7th Birthday for my Daughter she had a blast as did all her friends. Staff were amazing can’t thank you enough
Your continued feedback is invaluable to us. Thank you again for your support and for sharing your positive experience!
Fantastic experience: Great place for non-competitive gymnastics for girls and boys in an ever expanding space that encourages and challenges the kids. My daughter always looks forward to class, and her skills steadily improve with the wonderful teachers. Classes are run during the school terms with holiday programs running during the school holidays.
We're absolutely delighted to read your positive feedback! It's wonderful to know your daughter looks forward to class and that she's making progress with our wonderful teachers. Thank you for recognising our efforts in creating a supportive and challenging space.
Fantastic experience: Great little gym to get kids started in tumbling and beginning gymnastics. Ben is very passionate that kids love gymnastics and has built a wonderful set up. Our daughter loved her time at Modbods.
We're delighted you and your daughter had a positive experience. Thank you!
Fantastic experience: We celebrated our daughters 5th birthday at Modbod gym recently. The coaches were really great with the kids, taking them through a warm up altogether and then splitting into 3 groups to explore the different rooms, entertaining and challenging them for 1.5hrs. We had 23 kids ranging from 3.5 to 5 years old and they all commented how much fun they had. Ben the owner was very helpful with the organising and set up of the party. The party room was easy to set up in and provided the kids a nice area to have birthday cake and refresh after their gym play. I would highly recommend Modbod gym as a place to consider when booking your kids birthday party.
Thank you for the wonderful review! We're so happy to know all 23 children had a blast celebrating your daughter's 5th birthday at Modbods. Creating a fun and engaging atmosphere is our priority, and we're thrilled it was a success. We appreciate your feedback about the coaches, Ben, and the party room.
Fantastic experience: Thank you for a brilliant 9th birthday party for my daughter. We all thoroughly enjoyed the day. My daughter attends weekly classes at Modbod and it is her favourite activity. For her party, she had her regular coach as one of the coaches which made it super special. Thank you Annalyse - thank you Modbod!
Thank you for your lovely review. We're so happy we could make your daughter's 9th birthday party a memorable one. It's truly special to see her enjoying her weekly classes, and we're grateful for your continued support. Thank you for recognizing Annalyse and the Modbods team
Fantastic experience: Wonderful gym with a friendly atmosphere, great coaches and a focus on having fun and developing confidence. My 5 year old has been attending gymnastics classes for a year and it’s one of his favourite activities, he loves it. We also had his 5th birthday party here and couldn’t recommend this highly enough, such a great venue for a group of active kids to celebrate, all run very smoothly!
Your review means so much to us. It's truly special to hear how much your son enjoys his time at Modbod. We work hard to create a fun, supportive environment, and knowing he's thriving and that his birthday party was a success makes it all worthwhile. Thank you for your support – it means everything!
Fantastic experience: A huge thank you to Modbods and their amazing party hosts for creating such a fun and memorable day for my daughter’s birthday party! The kids all had the best time, and the activities and exercises kept them entertained the whole time. The foam pit was definitely a highlight! It was a completely hassle free party to plan and organise as Ben took care of everything. Highly recommend!
Your review truly touched us. To know we created such a fun and memorable day for your daughter's birthday is incredibly rewarding. We put our hearts into every party, and we're so happy the kids loved the activities and, of course, the foam pit! Thank you for trusting us and for your wonderful recommendation. It means everything to us.
Fantastic experience: My little girl loves the classes, the teachers, and how much she is learning. Ben is a great coach and super knowledgeable. He has a lot of patients and be also keeps the kids in line which is great. I will take my other girl to train and learn there soon. I recommend this amazing gym for all kids.
Thank you! We're so happy your daughter loves her classes and that you appreciate Ben's coaching. Your recommendation is truly valued.
Fantastic experience: My son is thriving in this gym which has a focus on fun-based skills that build intrinsic motivation and reward rather than being in an externally focused competitive environment. The program is perfect to help him connect with his body, build baseline strength and coordination in core and upper body strength, and confidence as he progresses and improves.
Thank you so much for your thoughtful review! We're delighted to hear your son is flourishing with us. We believe in nurturing intrinsic motivation and building confidence through skill development, and it's incredibly rewarding to see him progress. We're grateful for your support and for recognising the benefits of our program.
Fantastic experience: My kids love Modbod! It’s such a great program, super fun while building strength and gymnastics skills. My 6 year old isn’t very sporty, he’s definitely more strong and confident after 2 years of gymnastics.
We're so happy to hear your kids are having a blast at Modbod! It makes us incredibly proud to know our program is helping them develop their strength, gymnastics skills, and confidence. We especially appreciate you highlighting your 6-year-old's journey – it's stories like his that inspire us. Thank you for your wonderful review and for choosing Modbod!
Fantastic experience: Both my daughter and son look forward to their Saturday morning classes every week. Modbods is a fantastic non-competitive gym which we love for our kids. Ben and the coaches are the nicest people and are all really engaged and encouraging with their groups. Our children have benefited so much in their classes - in their confidence, skills and strength! We are so happy to be apart of Modbods! They also host awesome birthday parties! Highly recommend!
Thank you so much for the fantastic review! We're thrilled your children love their Saturday classes and that you appreciate our non-competitive environment. It means a lot to hear how much they've benefited from Ben and our coaches' encouragement. We're so glad to have your family as part of Modbods! Thanks again for the wonderful recommendation.
Fantastic experience: My daughter loves it , she will be going two times this term . Ben and the staff are amazing , as my daughter is having fun but learning a lot at the same time .
That's fantastic to hear! We're so glad your daughter loves Modbod and is having fun while learning. We appreciate you noticing our staff's dedication to creating a positive and engaging environment. Thank you for the wonderful review.
Fantastic experience: We absolutely love Modbods ! Both our kids have been going for close to a year now. My son enjoys it so much as he now asked to do two classes a week. We find Ben the owner so involved and organises such good sessions each and every week. All the instructors are great !
We're so happy to hear your kids love Modbod! It's fantastic that they're having such a great time. Thank you for your kind words about our coaches; we all work hard to create fun and engaging sessions. We appreciate your wonderful review and your family being a part of Modbod!
Fantastic experience: My daughter has loved learning gymnastics at Modbod. All the staff are so lovely and supportive. Ben has been so great and helpful when making bookings or finding the best class for your child.
Thank you so much for the wonderful review! We're delighted to hear your daughter loves learning gymnastics at Modbods and that you appreciate our supportive staff. We're also glad you've had a positive experience with Ben; he's truly passionate about helping families find the perfect class. We appreciate your kind words and your family being a part of Modbods!
Fantastic experience: A truly recreational and body positive culture coupled with competitive quality in terms of skill development and coach commitment. Stoked to have a local gymnastics centre like modbods where my kids are known and their strengths are celebrated whilst still being encouraged to keep progressing. Couldn’t recommend highly enough.
Thank you so much for the amazing review! We're thrilled you appreciate our focus on a positive and recreational environment where kids can develop their skills and feel celebrated. It means a lot to us that your children feel known and encouraged at Modbods. We're so glad you're part of our community! Thanks again for the fantastic recommendation!
Fantastic experience: We love Modbod! Both our 6 and 4 year old have attended term classes, school holiday classes & my 6 year old just celebrated her birthday at Modbod. The team were fantastic at entertaining the kids & everyone had a ball. We love supporting this local business!
That's fantastic to hear! We're so glad your family loves Modbods and that your children have enjoyed our term classes, holiday programs, and birthday parties. It means a lot to us that you choose to support our local business. We appreciate your kind words. Thank you for the wonderful review
Fantastic experience: My 5-year-old daughter absolutely loves attending the Junior Acro & Tumbling class at ModBod! It has quickly become her favourite activity, and the confidence she’s gained since starting is incredible. The coaches are so supportive and create such a fun and encouraging environment for the kids. It’s wonderful to see her so excited every week to go to gymnastics. I can’t recommend ModBod enough for helping kids grow both in skill and confidence!
We're absolutely thrilled to hear your daughter loves her Junior Acro & Tumbling class at ModBod! It's fantastic that it's become her favorite activity and that she's gained so much confidence. We truly appreciate your kind words about our coaches and the fun, encouraging environment they create. Seeing children like your daughter excited about gymnastics is what inspires us! Thank you for sharing your experience and for the wonderful recommendation.
Fantastic experience: Mod Bod - Thank you! Our two children (Daughter 10, Son, 8) absolutely love going to you every week and in fact often ask to go more! The teachers are incredible, so fun and professional. Mod Bod provides a great program where our kids are able to progress their gymnastics and tumbling skills in a fun way but without the pressure of competition! It's all about their own progress and not trying to be competitive.
Thank you very much Cat. We love coaching your kids and really appreciate your support of our business over so many terms now. We look forward to seeing the kids progress even further.
Fantastic experience: Friendly staff. Great equipment. A good option to celebrate a kid's birthday party.
Thanks for the kind words! We're proud of our friendly staff and strive to provide a great experience with top-notch equipment. We're also thrilled you consider us a good choice for birthday parties - we aim to make them fun and memorable! We appreciate your feedback
Fantastic experience: The Modbod team were extremely polite and kind to all of the kids at the party. They kept the kids organised, moving and enjoying their time safely throughout all of the gym activities. The facilities are excellent, it's a great space for a party. Some of the party goers commented that it was the best party they had been to. Thanks Modbod team!
Thank you very much Mark - really appreciate it! Thank you for choosing Modbod to host your daughter's birthday party. We hope the kids had a great time.
Fantastic experience: Ben & his team are amazing. They empower all of the kids to feel confident in all of their movements. My daughter has been going to Modbod for the past 3 years and she continues to be excited, she loves to describe what new move she has performed. She also loves the School holiday workshops. The all day classes are an absolute lifesaver.
It's incredible to hear your daughter has been a part of the Modbod family for three years! We're so proud to have played a role in her journey and love that she's still excited to come to class and learn new moves. Thanks for sharing how much she enjoys describing her progress - that really warms our hearts! And we're delighted that our holiday programs and all-day classes provide a helpful service for your family. Thank you for your wonderful review and for being such a valued part of the Modbod community!
Fantastic experience: We love Ben and the ModBod team! They’re firm, professional, yet fun. My kiddo started out a bit unsure and now loves his sessions.
We're so happy to hear your kiddo loves their sessions at Modbods! It's fantastic that they've grown more comfortable and confident with Ben and our team. We strive to create a fun and engaging environment while maintaining professionalism and providing the right level of guidance. Thank you for recognizing our efforts and for sharing your positive experience!
Fantastic experience: My daughter has thrived at Modbod! Her tumbling skill development has accelerated. The coaches are all wonderful, kind and attentive. Ben’s focus on technique and drills really help the kids gain not just their skills but also the strength they need to perform the skills safely. The non competitive environment is refreshing and the kids just foster a love of the sport. I love the strength and conditioning the kids receive as part of their Acro training. I highly recommend Modbod. We are very happy here.
Thank you so much for the fantastic review! We're delighted your daughter is thriving at Modbods and appreciate your kind words about our coaches, Ben, and our program's focus on technique and strength. We're so glad you're happy here!
Fantastic experience: Ben and the whole team have been amazing! Our son has improved so much since starting.
We're so glad to hear your son is improving at Modbod! Thank you for your kind words about Ben and our team. We appreciate your support and are thrilled to be a part of your son's progress.
Fantastic experience: Ben and the team focus on the skills required in Gymnastics. The core work, focus on flexibility and structure with the kids is impressive. We continue to see the results for both boys and girls and are supported every term with the feedback provided on our kids.
Thanks so much for the kind words! We're really glad you appreciate our approach to gymnastics and that you're seeing positive results in your kids. We believe in providing a supportive and structured environment where they can develop their skills and confidence. We're always happy to provide feedback and support your family's journey with us. Thanks again for being a part of Modbods!
Fantastic experience: We celebrated our daughter’s 6th Birthday party at Mod Bods. Ben (owner) was extremely helpful organising dates, invites and clearly communicated the requirements for the party. We made a special request for Coach Amy to host- she was Amazing! With 17 kids, ages 3-6 Amy and Mia had the kids smiling, laughing and challenging themselves. Everyone had special attention so they could achieve a skill based on their specific level. There were 4 different gymnastics spaces that were utilised. Short transitions ensuring the kids kept entertained, engaged and excited. The time passed so quickly and the smiles never faded! The “party room” was a great canvas for us to add our personal touches to make it special for our daughter. Everyone had an amazing time - we can’t thank Amy, Mia, Ben and the whole Mod Bods Team enough! Highly recommend having your birthday party at Mod Bods!!!
Amazing! Thank you very much Mel. We love having your kids at Modbod and really appreciate the kind words and choosing us to hold your daughter's birthday party. Glad they all had a great time.Thanks Ben
Fantastic experience: Love the place and staff..we have a wonderful kids party
We're so glad you loved hosting your child's party with us! Thank you for the kind words about our staff and facilities. We love helping families celebrate and create wonderful memories. We appreciate your support
Fantastic experience: My son and daughter love going to ModBod! As parents, we love the structure; technique-focused coaches who hone in on what our children need; and the friendly atmosphere. Both children are stronger and quickly improving their ability and techniques.
That's fantastic to hear! We're so happy your children love ModBod and that you appreciate our focus on technique and creating a positive learning environment. It's wonderful to know they're gaining strength and improving their skills. Thank you for sharing your positive experience and for choosing ModBod!
Fantastic experience: My daughter has been training at Modbod for over 2 years and she loves it. All the teachers are great and Ben in particular is doing an amazing job. My daughters words: “ Ben is na amazing coach and is very interactive with the students, gives feedback and tells us how to improve. He pushes my limits and focuses on strength which helps improve my skills and keeps me motivated ”. My youngest started this year as well and enjoys training at Modbod a lot.
Thank you so much for the wonderful review and for being a part of the Modbods family for so long! We're delighted your daughter loves training with us and appreciates Ben and our coaches' feedback and encouragement. It's fantastic that she feels challenged and motivated to improve her skills. We're also thrilled to welcome your youngest to Modbods! We appreciate your continued support and kind words.
Fantastic experience: My daughter has been going to Modbod for almost 2 years now and she absolutely loves it. Ben and his team are amazing at building the children's confidence and encouraging them to have a go. My daughter has progressed so well due to the mix of strength exercises and gymnastics drills that then lead to handsprings and summersault twists into the foam pit. The lack of competitiveness results in a fun and friendly environment where children are challenged to their ability and every achievement is celebrated.
That's fantastic to hear! We're thrilled your daughter has had such a positive experience at Modbods. It's wonderful that she's progressed so well and enjoys our approach to coaching and skill development. We believe in creating a supportive and encouraging environment where children can thrive, and we're so glad that resonates with you. Thank you for your wonderful comments and for being a part of the Modbod community!
Fantastic experience: Modbod is my go to activity when the waves are flat. As a surfer I find the shoulder work incredibly important, particularly stretching and strengthening the little muscles that keep them stable. Ben has a great knowledge of the body and marries that to his gymnastics background to make a session applicable for everyone's goals.
Amazing Paul! Great to have you in the gym and seeing all the benefits.
Fantastic experience: My 10 year old loves his Little Actives Class at Modbods. He has lots of fun and builds strength and fitness at the same time. It’s a win-win.
Thanks for the great review! We're so glad your son loves Little Actives. We love seeing him build strength and have fun!
Fantastic experience: Modbod is a wonderful gym and my semi-anxious daughter absolutely loves it there. Ben and the team are professional and really go the extra mile to ensure all the kids are progressing their skills in a non-competitive way. Highly recommend!
Thanks for the 5 stars! So happy your daughter's thriving at Modbods. We love creating a supportive, non-competitive space. Appreciate the recommendation!
Fantastic experience: My daughter has been coached at Modbod for over a year now and has improved both skills and confidence leaps and bounds. Compared to other local gyms, Modbod is run by the nicest people, has smaller groups, is more personal and focused. Highly recommend.
Thank you! We're so happy your daughter loves Modbods and feels comfortable. We appreciate your kind words and recommendation!
Fantastic experience: My daughter is been doing tumbling / acro at ModBod since more than one year and her improvement is amazing! She has so much fun and she is learning challenging acro skills in a safe environment. I wish I would have known about ModBod earlier :-)
We're so happy your daughter's acro is thriving! Thanks for the great review, we love seeing her improve!
Fantastic experience: Couldn't recommend Ben and the team at ModBod more highly. The focus of mobility, strength and gymnastic skills provides me with a bullet proof body to enjoy all sorts of adventures feeling confident and strong.
It's incredibly rewarding to know that our training is translating into real-world benefits for you. Ben and the entire team at Modbods are dedicated to helping individuals build functional strength and resilience, and your feedback validates our approach.
We greatly appreciate your recommendation and look forward to continuing to support your fitness journey.
Fantastic experience: I exercise to have a healthy body that moves well and what I do at ModBod extends beyond what I do in the gym sessions themselves. The program is thoughtfully designed to improve skills, mobility and strength, plus I learn how to be more efficient & effective. The Head Coach is brilliant - his coaching is specific to what I need to tweak to optimise my performance, whether that be strength, functional or gymnastics related. I highly recommend it, whatever your fitness goals are!
Thank you so much for your insightful 5-star review! We appreciate you recognising the thoughtful design of our program, focused on skills, mobility, and strength, and the practical application of efficiency and effectiveness. We are particularly pleased that you value the specific and tailored coaching provided by our Head Coach. He and the entire team strive to optimise each individual's performance, regardless of their fitness goals.
Your recommendation means a great deal to us. We are grateful for your support and look forward to continuing to help you achieve your fitness aspirations.
Fantastic experience: Fantastic gym classes. Ben is incredibly knowledgeable and is able to break down skills to the appropriate level to aid progression. Ben always makes the classes varied and fun. Gymnastics can be a frustrating sport but I always leave his sessions feeling a sense of achievement. I would highly recommend Ben's classes - from pre-schoolers through to adults - there is a class for everyone at Modbod. Thanks Ben!
Thank you so much for your fantastic 5-star review! We're delighted to hear you're enjoying the classes and finding Ben's expertise and ability to break down skills so beneficial. We truly strive to create varied and fun sessions, and we're thrilled that you consistently leave feeling a sense of achievement.We appreciate you highlighting Ben's dedication to making gymnastics accessible and enjoyable for all ages, from preschoolers to adults. Your recommendation means a great deal to us.
Thank you for your kind words and for being a part of the Modbods community!
Fantastic experience: Training at modbod has been transformational. Ben's expertise and patience provides a safe and challenging environment where you can get stronger in a fun way!
We're truly delighted to hear your training at Modbods has been transformational. Ben's focus on expertise and patience aims to create a safe and challenging space, and we're thrilled it's resonated with you. Building strength should be enjoyable, and we're glad you're experiencing that.
We appreciate your kind words and look forward to continuing to support your fitness journey.
Fantastic experience: I’ve been attending classes at Modbod for 5 years and being an ex gymnast I’ve really enjoyed the gymnastic strength and Handstand classes. Coach Ben does a great job of catering all classes for beginners to advanced..
Thank you so much for your wonderful 5-star review and for your continued loyalty over the past five years! We're thrilled to hear that you, as an ex-gymnast, have found our gymnastic strength and handstand classes enjoyable and beneficial.
We truly appreciate you highlighting Ben's ability to cater to all levels, from beginners to advanced. It's a key focus of our program to ensure everyone feels challenged and supported.
Your long-term commitment and positive feedback mean a great deal to us. Thank you for being a valued member of the Modbod community.
Fantastic experience: As a 40-something mum of 2 with little exercise experience and back/hip issues, I can’t rave enough about Ben and the team at ModBod. The fundamental foundations of good strength and alignment are a key focus, and Ben is especially good at stretching everyone to work hard enough within their own limits. Everyone is really friendly and welcoming and it’s made a huge difference to my strength and reduction of back and hip pain.
We're thrilled that you've found our focus on fundamental strength and alignment beneficial for your back and hip issues. Ben and the team take great pride in creating a supportive environment where everyone can work within their limits and progress safely.
We're also pleased that you've experienced the friendly and welcoming atmosphere we strive to cultivate. Your feedback on the reduction of your pain and increased strength is incredibly rewarding.
Thank you for sharing your experience and for being a valued member of the Modbods community!
Fantastic experience: Only just beginning my fitness journey at ModBod Gym, but love the variety to programs and the care to tailor to your needs and abilities by Coach Ben. Highly recommend!
Thank you for your 5-star review and for choosing Modbods to start your fitness journey! We're so glad you're enjoying the variety of programs and appreciate Ben's personalized approach. We're excited to be a part of your progress and thank you for the recommendation!
Fantastic experience: Great program for increasing core body strength and flexibility both muscular and joint wise
Thank you for your 5-star review! We're thrilled you're noticing significant improvements in your core strength and flexibility, both muscular and joint-wise, through our program. We prioritize these aspects in our training, and we're glad you're experiencing the positive results. We appreciate your feedback!
Fantastic experience: Best gym I’ve been to yet. Classes are run by a highly experienced and former elite gymnast who starts each class with active warm ups that focus on mobility. A gym that focus on core and body weight strength while also tying in a great mix of weighted and conditioning training, this gym will have you mobile, fit and strong in no time! Cannot recommend enough!
Fantastic experience: Great sessions. I have greater flexibility, mobility and overall strength than I have ever had. I’m in my fifty’s and still improving. Ben’s a great coach and really teaches correct movements and body awareness.
Great to be still coaching you after all these years. Been great watching your progress in mobility, skill work, body awareness and gymnastics strength. Well done!
Fantastic experience: After 2 years, on and off, of lockdown and at 70 years of age, I needed to regain some strength and condition. ModBod has taken me even further, with improved mobility and actual fun skills, eg. inverted hangs. Life is even better upside down. Friendly and supportive team and fellow members
Great to have you part of the Modbod family Mark! You're an inspiration at 70 years of age for all those much younger! Look forward to watching your progress further.
Fantastic experience: I have been a member at Modbod Gym for the last 5 years and I absolutely love it. The mobility, core and strength training, with Ben’s attention to detail on technique, is by far the best I’ve experienced. I’ve been a member previously at other gyms for many years and honestly they don’t compare. The small classes and personal attention is key. My core has never been stronger and the focus on mobility of crucial joints and complete body strength training is what everyone needs. I’m 51 years old and in the best shape of my life. The classes cater for all ages and abilities and it’s is a friendly community environment. Thanks Ben for the great product that Modbod is.
Amazing Libby! So good to have you and your lovely family part of the Modbod community. Can't believe how much you guys have all improved over the years. Well done and thanks again for awesome feedback.
Fantastic experience: Modbod has provided me with fun, challenging and supportive classes for years, cannot recommend enough!
Thanks so much Alyssa. Great to have you and your amazing family (mum & dad) attend our classes.
Fantastic experience: I really benefit from the high quality of instruction on mobility and developing strength at the end range of movement. It has enabled me to resume surfing and Brazilian Jiu-Jitsu at 53 years of age.
Great to hear Martin - we really enjoy having your family train with us.
Fantastic experience: Very high quality fitness classes. Head coach Ben has a wealth of knowledge and there are always new techniques and exercises on offer. Can easily tailor the training to your own skill level to achieve your best personal results. Great community and smaller class sizes make training a pleasure. I have been coming to this gym for a few years and can highly recommend it.
Fantastic experience: Good focus on mobility and activation of individual muscle groups!
Fantastic experience: Best place ever to keep you fit. My strength, mobility and overall fitness is better than ever. All thanks to Ben and the Modbod team. Highly recommended.
Fantastic experience: Ben really knows his stuff and is very helpful. Good technique work, beyond other places. Targeted exercise to build strength and durability
Fantastic experience: Awesome classes. I have improved my strength and mobility immensely over the last 9 months.
Leave your opinion about Modbod Gym:
Other gyms that may interest you
Surfers Gym
Crunch Fitness Dee Why
KX Pilates Dee Why
GottaBeFit - Personal Training
Core9 Fitness Dee Why
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!