stretchfit studio

Fantastic experience: Anthony’s classes are amazing! Feeling so much better after only 1 session - highly recommend

Fantastic experience: I have found stretchfit really helpful with my overall health and managing discomfort from prior injuries.

Fantastic experience: In the last six months of attending sessions at Stretch Fit Studio, I've been compelled to share my experience. The owner and instructor, Anthony, stands out with his exceptional skill and knowledge in fitness and stretching. His approach has significantly helped mitigate injuries I've sustained from various activities such as running, CrossFit, Australian Football, and regular gym workouts. What impresses me most about Anthony is his mastery of various stretching techniques. He can remarkably tailor these techniques to suit individual needs and accommodate different group sizes. Each session is a testament to his dedication and understanding of his clients' requirements. Not only have I noticed an improvement in my flexibility and a reduction in pain, but Anthony's guidance has also enhanced my overall performance in sport and exercise routines. His friendly and professional demeanour and deep understanding of body mechanics make Stretch Fit Studio a leading choice for anyone looking to improve their physical well-being. I highly recommend Stretch Fit Studio to anyone seeking a knowledgeable and compassionate instructor who genuinely cares about their clients' health and fitness goals. Thanks, Anthony, for your invaluable support and guidance!

Fantastic experience: I have been going to Stretchfit classes for a month or so now and I am noticing a dramatic difference. I have always lacked flexibility but over the past year I have suffered with sciatica. The Stretchfit classes have made a huge difference to my pain levels and helped greatly with my continued healing journey.

Fantastic experience: Love this place. My new obsession and it is doing wonders for my body!

Fantastic experience: Sensational.

Fantastic experience: Good stretch class

Fantastic experience: Have been doing stretch fit for a number of months now and have noticed a massive difference with my lower back pain and overall flexibility. Would highly recommend to those who have poor flexibility or general poor movement.

Fantastic experience: I have had issues with extremely tight quads and low flexibility in my glutes. This lead to alot of knee pain. It took me different physio, doctors, chiropractor to figure out what was the cause and they all came to a different conclusion. My pain has adhere for more than one year and it has progress gotten worse. I came to Stretchfit classes and it felt like a calling I need. No-nonsense guided full body stretches that will help with my mobility. I don't know how something so "Simple" could have solved much of my pain and discomfort. I have even tried yoga before and this is way better for me, as I don't have to adhere to spiritual mumbo jumbo on a weekday. Just functional stretches.

Fantastic experience: After working as an Ambulance Officer for 15 years, I injured my back in 2020. After trying physiotherapy, Reformer Pilates, countless epidural injections, nerve blocks, RFA procedures, laser, exercise physiology, shockwave therapy, hydrotherapy and truckloads of different medications, I opted for back surgery in early 2023. While the surgery provided near instant relief from the most severe pain, I was still reliant on pain killers to manage my daily life. At 38, I was almost resigned to having to live with back pain for the rest of my life until I recently moved to Brisbane and met Anthony and Kenyi. After my very first session, I immediately felt a reduction in pain and improvement of mobility. After only a few weeks, I was able to stop all regular pain medications and have been able to get back to doing a lot of activities that I previously enjoyed but couldn’t do. Despite the giggles from my doctor, physiotherapist and surgeon about doing “Stiffies,” their advice has been clear – Keep doing it. It’s been one of the best things for my recovery, it's very cathartic, especially now I'm back working full time and has very little risk of any reinjury.

Fantastic experience: I really enjoy the friendly atmosphere and support in the classes at stretchfit. A great way to stretch out the kinks.

Fantastic experience: Stretchfit has helped my stiff, sore body to move again! I feel much more flexible with less pain since starting at Stretchfit. The atmosphere is relaxed throughout the sessions and there is no judgement on body shapes. Alternate exercises are included for those with pre-existing injuries or limitations. Anthony is fantastic and very welcoming. He can even be funny too. I’m glad we found Stretchfit for part of our fitness routine and will continue to attend for a long time to come.

Fantastic experience: Excellent class. Really complimenting my active lifestyle. Anthony is an excellent trainer

Fantastic experience: Perfect place to learn stretching.

Fantastic experience: I recommend people try this. In a relatively short amount of time, the range of motion of my whole body is greatly increased and pain levels greatly decreased. Basically, I move better and more easily in everyday life.

Fantastic experience: So very simple but so very effective. I’m 57 and have been to Stretchfit now for close on 12 months and I notice it if I miss a week. Try it, you have nothing to lose and everything to gain.

Fantastic experience: Awesome sessions - professional and caring instructors for people at all levels. No loud, thumping music!

Fantastic experience: Stretchfit has really improved all aspects of my life. I am amazed at how much physical strength and body confidence I have developed in a short time. The expertise of Anthony and the other teachers is wonderful and they are always keen to help. Highly recommend it.

Fantastic experience: Best hour of my week. Everyone seriously needs to do this weekly. Helps my body so much.

Fantastic experience: I feel reborn after a couple of sessions hete

Fantastic experience: Regular stretchfit classes will change your life increasing flexibility along with tackling aches and pains. Goodbye cramps and muscle strains!

Fantastic experience: I needed a stretch class because I don’t have the discipline to hold stretches long enough on my own. I discovered Stretchfit was in my area so I did their starter trial. I absolutely loved the hour class and have done about 10 classes now. Each class we stretch all major muscles and some minor ones. Key stretches are the same and I can feel my flexibility improving. After the class my muscles feel so relaxed! The classes are quite small which makes it feel personal and our instructor Anthony is very patient and has a very dry sense of humor which makes the class fun.

Fantastic experience: I have been going along for four weeks now and it has made a huge difference to my day to day life.

Fantastic experience: Regular stretching is so essential to achieve and maintain joint mobility, joint strength and general joint health and I’ve relatively recently found stretchfit studio. I started it to see if it helped me achieve more athletic goals in cross training and cross fit style movements. Anthony provides a very controlled and calm friendly environment for every individual to maximise their goals. There is a very wide range of capabilities in my men’s only “stiffies” class so it appeals to all levels. You stretch to your level not others. I’m very impressed with the environment and Anthonys wealth of knowledge and as a doctor I totally support his approach. It’s an hour very well spent and I’m seeing positive results after only a few weeks. Time and money well spent. Give it a go.

Fantastic experience: First time stretcher and it didn't disappoint. Anthony is amazing, so caring and guides you through everything even with injuries. So very glad I found this place ❣️

Fantastic experience: Stretch Fit is the way to go! Yes, it hurts a fair bit when you first start out but you feel SO good when the session is over. Anthony knows his stuff and is incredibly kind and supportive. It's also fun being with others in a safe and supportive 'stretching' environment! You can have a good laugh with others! Give it a go. You won't regret it!

Fantastic experience: Really enjoying the sessions at Stretchfit with Anthony. Feeling much better and seeing some great results

Fantastic experience: Hands down the best stretch class I've ever been to. Subtly social and pleasantly painful!!

Fantastic experience: I have been going to classes for 4 months now and see a massive improvement in my flexibility and a great improvement in my constantly sore back. I also find it very relaxing and a great way to wind down at the end of a day.

Fantastic experience: fantastic benefit to my neck and should issues, also really help with my riding recovery... very very professional...

Fantastic experience: My husband and I attended a Stretch Fit session with Anthony. Wow! What an experience. We both felt fantastic afterwards and have booked our next session. Anthony is really knowledgeable and the stretches are very effective. The custom equipment enables stretches that I've never been able to achieve before. Highly recommend.

Fantastic experience: I'm so happy I've found Stretchfit

Fantastic experience: Easy going, knowledgeable and can see results. Anthony & Kenyi tailor the class as required. Highly recommended

Fantastic experience: The benefits from my sessions at Stretch Fit have been brilliant with increased flexibility and reduced stiffness. Anthony is very thorough with his appraisal of your requirements and tailors the sessions to target the muscle groups that require the work. Highly recommend

Fantastic experience: We all need to stretch. This is the best place to do it, when we need professional help

Fantastic experience: Both Kenyi and Anthony are exceptionally knowledgeable but somehow also make you feel welcome. They know exactly how to explain what to do, how to do, and why to do different stretches and exercises. They accommodate different bodies and issues on a individual basis, too. I’ve seen great results quickly with my neck (I’m a software developer, so a lot of slouching) and my general wellbeing. I can’t recommend them enough, they’re both head and shoulders above other pilates studios and practitioners!

Fantastic experience: Stretchfit has given me back my health and my "mojo". I had chronic back, neck and arm pain and after seeing a chiropractor and physio twice a week for 8 months I had not shown any improvement. My husband suggested I stop all treatments and try stretching. Anthony put together a program to treat my injuries and within 4 weeks I was back cycling for the first time in 8 months. I am amazed at the many benefits of stretching and I thoroughly enjoy learning how to stretch properly in a fun and relaxed environment. Anthony is professional, knowledgeable and very personable. Attending the Strechfit Studio is now part of my weekly routine and if you're lucky Anthony will make you a damn good herbal tea.

Fantastic experience: I'd been looking for a dedicated stretching class for some time after trying gyms, bootcamp, and yoga classes and finding I wasn't seeing any improvement in my mobility or flexibility. 4 weeks with Anthony has seen dramatic improvement not only in my flexibility but overall wellbeing. His exercises and self designed equipment zones in and works specific muscle groups, allowing a full stretch.

Fantastic experience: Outstanding service, definitely one of the best experience I ever had to empower my body and make myself more flexible. Thanks, Kenyi

Fantastic experience: Fantastic experience at StretchFit, highly recommend! Noticed results almost immediately after starting biweekly stretching sessions at the boutique Newstead studio. Anthony and Kenyi are super friendly and experts in their fields. The equipment is fantastic and like nothing you will see elsewhere. Don't look further if you're wanting a dedicated means to increase flexibility, mobility and the quality of life that comes with it.