Information about F45 Training Melton

Glenville Dr 23
3337, Melton
+61 407 224 004

Opening hours

  • Monday: 5:00 – 10:15 AM, 5:30 – 7:15 PM
  • Tuesday: 5:00 – 10:15 AM, 5:30 – 7:15 PM
  • Wednesday: 5:00 – 10:15 AM, 5:30 – 7:15 PM
  • Thursday: 5:00 – 10:15 AM, 5:30 – 7:15 PM
  • Friday: 5:00 – 10:15 AM, 5:30 – 7:15 PM
  • Saturday: 7:00 – 10:00 AM
  • Sunday: 9:30 – 10:15 AM
F45 Melton Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Melton:

F45 Training Melton offers an inviting and energetic atmosphere that caters to all fitness levels. Members praise the fantastic trainers who provide valuable support and encouragement, making every workout enjoyable and effective. The gym features a spacious layout equipped for diverse training routines, and the community aspect is highlighted, with many users feeling they've found a Fit Fam.

Members have noted that incorporating both cardio and strength workouts keeps sessions dynamic and exciting. The commitment to helping individuals achieve their personal fitness goals is apparent, with numerous success stories of weight loss and improved self-confidence.

While the overall feedback is overwhelmingly positive, some users mention the intensity of workouts may be challenging for beginners. However, the supportive nature of the staff helps mitigate any feelings of intimidation.

Overall, F45 Training Melton is highly recommended for those looking to enhance their fitness journey in a welcoming and uplifting environment.

F45 Training Melton: Opinions

5/5 (151 Opinions)
Tayla Glanvill 4 months ago

Fantastic experience: 5/5 best gym in melton!!

Silas 6 months ago

Fantastic experience: Highly recommend this great workout studio. The staff are friendly and professional. Awesome vibe.

oliver dando-davies 9 months ago

Fantastic experience: Love this place! Always welcoming and friendly even if I feel bad for not being as committed as I think I should be. The crew here are amazing and totally non judgemental.

Kiara Srisuwan 11 months ago

Fantastic experience: I love this place! The owner (Caroline) is so caring and knows her stuff, the coaches are awesome and the members are super lovely. It’s a very supportive and kind community, like no other!

Wendy Lines 1 year ago

Fantastic experience: Great atmosphere, decent size gym, lovely staff

Hope O’nelle 1 year ago

Fantastic experience: Highly recommend!!!

Havvana A 1 year ago

Fantastic experience: Awesome trainers! Great support. Great atmosphere

Zac 1 year ago

Fantastic experience: Caroline and the crew are amazing coaches and make you feel part of the team no matter your fitness level. They'll push you to do your best and will help you get results The classes are a great mix of cardio and strength and there's always a bit of fun to be had. Joining F45 Melton was one of the best decisions I made and I cannot recommend it enough!

Tamara Riley 1 year ago

Fantastic experience: F45 Melton is an extremely welcoming and fun environment for any fitness levels. The coaches are awesome and push you to get the most from every workout.

Patty Braithwaite 1 year ago

Fantastic experience: Love this place!… F45 melton has one of the best vibes, the best people and is an amazing place to train. The owner makes everyone feel welcome and is awesome!..

Lacey Shugg 1 year ago

Fantastic experience: best decision i made was joining! coaches there are the best! definitely should give it a go

Courtney Wight 1 year ago

Fantastic experience: Incredibly supportive environment with knowledgeable trainers who bring a great vibe!

Patricia Braithwaite 1 year ago

Fantastic experience: Love this place!… F45 melton has one of the best vibes, the best people and is an amazing place to train. The owner makes everyone feel welcome and is awesome!..

Usman Chaudhry 1 year ago

Fantastic experience: 2 months in it and Loving it. Caroline and Kiara are the best!!!

F45 Training Melton

No, YOU'RE the best!

Bakhtawar Panezai 1 year ago

Fantastic experience: Great place to workout. The atmosphere is great and the trainers keep you motivated throughout and keep a constant eye out to make sure your posture is okay. Special shoutout to coach crane who pushes you to get the most out of your workout Would recommend

F45 Training Melton

You little legend, B!
Thanks for joining us!

Basit Khan 1 year ago

Fantastic experience: Amazing workout facility. The staff is super friendly and the community is great.

F45 Training Melton

Thanks so much Basit! We love have you and your fam in our community

Ankur Agarwal 1 year ago

Fantastic experience: Stay healthy with an intense 45 min session. Coaches are really helpful and you can get better results from it.

F45 Training Melton

Thanks Ankur! We love having you in the studio!

Alesha Soma 2 years ago

Fantastic experience: Big open space, friendly trainers and members

F45 Training Melton

Thanks Alesha! You legend!

Cara Kand 2 years ago

Fantastic experience: I wanted to share my positive experience with F45 Melton. I started 20 weeks ago & was welcomed by Carolyn & the team of staff immediately. Feeling so ready & inspired to gain a healthier lifestyle & increase my fitness. That has definitely happened. I managed to win a challenge, lose weight & cm’s off my body, gain muscle & most importantly gain confidence in myself again. I’ve currently lost 16kg with just a little bit to go to reach a personal goal. I’m eating more food than I thought possible lol, & I know with the help of F45 Melton I’m going to be my best. Thank you F45 Melton

F45 Training Melton

We love having you in the studio with us Cara!

Thomas 2 years ago

Fantastic experience: My partner asked me to get into shape so I joined F45 Melton. I've taken one class and I'm pretty sure I'm dying. I'll definitely keep going. The owner is funny and the atmosphere is way less cult like when compared to other crossfits. 10/10 will attend again Update: I attended again. I'm so high on endorphins right now I can't even remember my own name. The owner maintains a great atmosphere and is a pro at yelling at me to 'lift it up one more time'. She's not one of those trainers that reminds you to 'breathe'. I was told tomorrow is a 'weights day'. I'd like to go if my legs work but I'll likely aim for Wednesday. Pretty sure this is how I'm gonna die, but at least it's fun.

F45 Training Melton

Worse ways to go I reckon Tom! Legs still seem to be mostly intact, we love having you and your next level energy in the studio

Sharnelle Hamilton 3 years ago

Fantastic experience: Has honestly changed my life for the better

F45 Training Melton

You are killing it in your sessions! Keep up the great work.

Tyler A 3 years ago

Fantastic experience: An AMAZING place to workout, the trainers take the time to help everyone, which I have found a lot of gyms don't do. I joined on a 2 week trial, and will defiantly sign up!

Janelle May 3 years ago

Fantastic experience: An amazing friendly team at F45 who make training a whole of fun ⚪️

guneet ahluwalia 3 years ago

Fantastic experience: Excellent program. Loved the first day and looking forward to overall fitness.

F45 Training Melton

So glad you loved the first day! Keep up the great work Guneet!

Pamela Warwick 3 years ago

Fantastic experience: Easy to follow guided workouts, friendly atmosphere, fitting into my clothes better and a healthier me...that's why I choose F45 Melton #F45 melton #teamtraininglifechanging

jainy dave 3 years ago

Fantastic experience: AmaZing staff always cheering up to push you hard and showing the correct technique!

Nusrat Afrin 4 years ago

Fantastic experience: Great

Marija Bozinovic 4 years ago

Fantastic experience: Great studio

F45 Training Melton

We love having you! You are doing amazing things. Keep it up!

Shae Semb 4 years ago

Fantastic experience: Fun, welcoming and a great workout

F45 Training Melton

Thanks Shae! Glad to have you in the studio, keep up the great work.

Ryan Mebbrey 4 years ago

Fantastic experience: Great way to keep in shape... Great crew with great vibe.

F45 Training Melton

Seriously you are an amazing human being and seeing how much you have accomplished so far still leaves me speechless!

Prav Sidhu 4 years ago

Fantastic experience: F45 has been a great place, the trainers are energetic

F45 Training Melton

Glad you are enjoying your time with us! Keep up the amazing effort.

Jennifer Love 4 years ago

Fantastic experience: Very supportive and friendly environment. Everyday is something new.

F45 Training Melton

Great to hear you are enjoying training with us!

Jessica Coulter 4 years ago

Fantastic experience: Love the team training environment and the trainers are great!

Simon Shaw 4 years ago

Fantastic experience: F45 Melton has such an amazing team of trainers always going above and beyond to assist everyone in class highly recommend F45 Melton

F45 Training Melton

Thank you so much Simon for your heartfelt review. You are always working hard in each of your sessions. Keep up the great work. We love having you in the studio!

LISA CRAVEN 4 years ago

Fantastic experience: F45 Melton great place to train with excellent trainers, always encouraging & helpful throughout classes

F45 Training Melton

Thanks Lisa!!! You are an absolute gem. Always working hard, keep it up.

Mareta Lyndon 4 years ago

Fantastic experience: After 9mths of not training!! The vibes are still great - Always good to train with these coaches !

N P 4 years ago

Fantastic experience: Pleasure being a part of such energetic team at Melton. Love the energy and enthusiasm in the air which makes the exercise so much easier.

Angehine Iota Leota-Savea 4 years ago

Fantastic experience: The trainers yesterday were amazing. Great atmosphere to train and get a good sweat. Thanks for the pushLoved it.

F45 Training Melton

Thanks for coming into the studio! You did an amazing job, keep it up.

Anna Vincent 4 years ago

Fantastic experience: Love my new Fit fam at F45 Melton. So scared on my first day. But the trainers and the people that are regulars are amazing. Love the encouragement when you feel like giving up! So happy and thankful I joined. Here’s to my summer body on ways!

F45 Training Melton

We love having you in our Fit Fam! Keep up the amazing work Anna!

Credit Max 4 years ago

Fantastic experience: Pleasure being a part of such energetic team at Melton. Love the energy and enthusiasm in the air which makes the exercise so much easier.

#KUWDAJ 4 years ago

Fantastic experience: Encouragement and awesome vibe! , especially being my first session back in over a year

Mrs.A Savea 4 years ago

Fantastic experience: The trainers yesterday were amazing. Great atmosphere to train and get a good sweat. Thanks for the pushLoved it.

Malanie Allison 4 years ago

Fantastic experience: Back after having over a year break, and it feels like I’ve never left! The crew are so supportive! F45 Melton is a community of fun lovin people. We call it a FITFAM! We support and encourage one another. The trainers are amazing, they will definitely get the best out of you!

F45 Training Melton

We are so glad you are back in the studio. Keep kicking goals!

Elle P 4 years ago

Fantastic experience: F45 has been heaven sent after lockdown. The vibe there is so encouraging and it is an easy 45min session that pushes you to your limits.

F45 Training Melton

You are doing amazing Elle! Keep up the great work, we are thrilled to have you at the studio!

Arun Balasubramanian 4 years ago

Fantastic experience: Awesome trainers and a great environment to make yourself fit and push the boundaries.

F45 Training Melton

Keep up the great work Arun!

Danielle D'antonio 4 years ago

Fantastic experience: Amazing workouts and fantastic trainers. They make you feel so welcomed and encourage you through all the workouts.

Nat Woo Ching 5 years ago

Fantastic experience: Great workouts

Thandeka Ndlovu 5 years ago

Positive experience: Great supportive trainers

Dominique Roberts 5 years ago

Fantastic experience: AMAZING!!

Dayle Stokes 5 years ago

Fantastic experience: It's great...

Alice Masters 5 years ago

Fantastic experience: Supportive team who help keep you on track!

F45 Training Melton

Thanks Alice! Always here to help :)

Maraea Ann 5 years ago

Fantastic experience: Great studio, super coaches & a great crew of members.

Kayleen Glanvill 5 years ago

Fantastic experience: Love the programs, staff are great and really encourage me to do more !

Mikayla Fowler 5 years ago

Fantastic experience: So good to be back! Very impressed with the new layout :)

F45 Training Melton

Thanks Mikayla, hopefully we see you again soon! If you need anything please let us know.

Peta Brincat 5 years ago

Fantastic experience: I love everything about F45 Melton! Fantastic classes and trainers who motivate you to push your limits!

Mel Anderson 5 years ago

Fantastic experience: Love a challenge!! Love being pushed!! Quickest 45mins of my day. Certainly enjoying myself!

F45 Training Melton

Killing it Mel! Love having you here!

Rachel N 5 years ago

Fantastic experience: Inviting, friendly environment. The trainers are very welcoming and supportive.

Jamie Salmon 5 years ago

Fantastic experience: Absolutely love F45 Melton! The team is so supportive and makes training fun!

Harris Bhebhe 5 years ago

Fantastic experience: Two years on and never a dull session. Great trainers. Great team training environment.

F45 Training Melton

Thanks Harris! Love having you as a part of our Fit Fam!

Dani F 5 years ago

Fantastic experience: Great staff, great atmosphere. Awesome push! One of the best decisions/investment I’ve made for myself.

Matt & Kylene Kerr 5 years ago

Fantastic experience: Love the workouts and the supportive environment. Look forward to every class. After 2 weeks I can already feel a difference.

Michael Brincat 5 years ago

Fantastic experience: Great place to train. Trainers and members are great. Give it a go, you won't regret it!

Hollie 5 years ago

Fantastic experience: F45 is the best thing I’ve done. Amazing environment with friendly trainers who encourage you to work hard and never give up.

Grace Valele 5 years ago

Fantastic experience: It’s amazing and makes people work really hard to achieve their goals and the staff are so nice and supportive!! Definitely coming here again

Linda Sujantik 5 years ago

Positive experience: It’s the place to be if your into fitness , cardio based or weights program no matter how experienced you are. The team at F45 Melton will look after you.

Tanya Baker 5 years ago

Fantastic experience: I was really surprised at how supportive and motivating all team members and other participants were. No matter their fitness levels! I felt really comfortable

Sala’a Manō Woo Fa’agata 5 years ago

Fantastic experience: F45 trainers Are very supportive and helpful with our workouts. They come and check on you to make sure your form is correct which helps.

Fourbiddenxo 5 years ago

Fantastic experience: Had my first F45 class last night & absolutely loved it. As nervous and shy I was everyone made me welcome especially the F45 members leading the class. Would highly recommend to anyone who are thinking about joining. Do it you won’t regret it.

Sara Hussey 5 years ago

Fantastic experience: I have never trained anywhere that continued to keep me motivated. The workouts and trainers are beyond amazing and the trainers genuinely want to help you achieve your best! Start the 7 day free membership and you will never look back!!

Gloria Aning 5 years ago

Fantastic experience: This is Gloria Aning, i did my first F45 class today as an offical member, and it felt incredible. Being welcome like family from start to finish. So excited to smash my progress over the next few months. F45 IS THE BEST

Montana Wood 5 years ago

Fantastic experience: F45 Melton is amazing! The trainers are great, they make it fun but also push you to work harder when you need it. I finally enjoy going to the gym everyday! Thank you! :)

F45 Training Melton

Love having you in the studio. Keep working hard!

Helen FREEMAN 5 years ago

Fantastic experience: If your on the fence jump out and give it a crack! Awesome people, staff are fantastic and helpful everyone makes you feel welcome and boosts you up. You will feel great after a good sweat session

F45 Training Melton

Thanks Helen! You are slaying your sessions. keep up the amazing work.

Sandra Fowler 5 years ago

Fantastic experience: Fun place to do exercise and stay motivated....I started F45 to try something different...a challenge, and F45 in Melton made two days a week senior friendly....and I am a Senior...and I’m friendly. My experience here has been fun and very rewarding, I find the instructors helpful and everyone in the class ready to help and encourage, it’s 45 minutes of very rewarding exercise I’m only sorry more seniors don’t come along and try, but I enjoy being the eldest and still keeping up...so well done F45 !!!!!

Piaf Cartlidge (KeepingupwithPiaf&Eva) 5 years ago

Fantastic experience: I have never joined a gym but felt very comfortable joining F45 Melton. Fantastic facility, acheivable results, supportive friendly staff and an unpretencious environment. Highly recommend.

Nicole ruiz 5 years ago

Fantastic experience: Amazing location with amazing trainers who have made me feel comfortable and welcomed me with open arms! It’s been great so far and looking forward to what’s to come

F45 Training Melton

Love having you. You have already stepped it up and have been smashing out your sessions. Keep up the amazing work!

Chris W 5 years ago

Fantastic experience: Seriously the most amazing and brilliant gym and training program I’ve ever had!! Exceptional trainers/coaches who are the best motivators to help you reach your goal whilst providing support all the way!!

F45 Training Melton

Thanks Chris, you are a pleasure to have in the studio! You are always working hard and wanting to improve, which makes it even better.

Gavin Boon 5 years ago

Fantastic experience: From a nervous first day and the struggle to get up. To loving my alarm at 4.30am. The team are great to push you that extra rep. The members are so friendly. It is a great environment to be your best and reach for your goals.

F45 Training Melton

Love those early mornings! Absolutely killing it!

Pealingi Paletua 5 years ago

Fantastic experience: Had my first F45 class last night & absolutely loved it. As nervous and shy I was everyone made me welcome especially the F45 members leading the class. Would highly recommend to anyone who are thinking about joining. Do it you won’t regret it.

Pealingi Struhs 5 years ago

Fantastic experience: After 3-4 months off from F45 due to work and the kids being on school holidays I finally returned yesterday and absolutely died but I remembered why I love it so much. Trainers are amazing, peers are so supportive and the vibe is just the upmost positive vibe. Oh how I miss F45 so much. So glad to be back :)

F45 Training Melton

We are so glad to have you back!

Briallen Shaddock 5 years ago

Fantastic experience: I joined f45 7 months ago and haven't looked back. I thoroughly enjoy the classes, the trainers are not only incredibly supportive but also super friendly and I love that I can workout at my own pace.

F45 Training Melton

You are definitely getting stronger and fitter! I see you increasing your weights and pushing through each session! Keep it up

David Musil 5 years ago

Fantastic experience: Great place to train, clean, spacious and friendly staff make it that much more enjoyable. Every workout is all set up ready for you to kill it. Very time efficient way to get a good pump in.

F45 Training Melton

Love having you in the studio David. Glad you are enjoying your training.

William de Fegely 5 years ago

Fantastic experience: F45 is a great, highly recommend, after 4 months I feel very fit and im averaging 6 days a week. If your serious about getting fit then F45 is for you!!

F45 Training Melton

We love having you Will! Keep up the amazing work.

Kerrilee AlFakir 5 years ago

Fantastic experience: The trainers have been so helpful especially Amber, she has been amazing. Love that I can come in and not have to think about exercises I'm doing here it's all done for me.

Havva A 5 years ago

Fantastic experience: Awesome trainers! Great support. Great atmosphere

Shyniah katene 6 years ago

Fantastic experience: Love f45 loved the burn

Catherine Wood 6 years ago

Fantastic experience: My home away from home.

Alison Yates 6 years ago

Fantastic experience: Great place, awesome staff, very motivating, helpful, friendly and informative.

Sarah Hardy 6 years ago

Fantastic experience: Great environment! Awesome trainers!

Steve Bell 6 years ago

Fantastic experience: Friendly & knowledgeable staff. Great training!

YASMIN SMITS 6 years ago

Fantastic experience: best thing you can do for yourself is sign up.

Natalie Galvez 6 years ago

Fantastic experience: Such a great and motivating place to train

Felicia Mannering 6 years ago

Fantastic experience: Really efficient and effective workout. Awsome!

Steven Bell 6 years ago

Fantastic experience: Friendly & knowledgeable staff. Great training!

daniel hain 6 years ago

Fantastic experience: I love going here the staff are the best , the atmosphere is fantastic highly recommend it

Alison Maytom 6 years ago

Fantastic experience: Great team training

Angie Aquilina 6 years ago

Fantastic experience: Great workouts, with an amazing team of trainers!

Ashley Paulo 6 years ago

Fantastic experience: Good trainers and great team enviroment.

Scott Sellner 6 years ago

Fantastic experience: Great space, great team. Very enjoyable environment to work out

B anderson 6 years ago

Fantastic experience: Excellent studio. Great trainers. Fantastic atmosphere.

Darren Robinson 6 years ago

Fantastic experience: The best group fitness class. Always motivating and awesome tunes.

Leave your opinion about F45 Training Melton:

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F45 Training Melton appears in the following listings:

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