BFT Noosa

Positive experience: Great place excellent people

Fantastic experience: I started training at BFT Noosa January 2022 after overhearing a Dad at Little Nippers telling another Dad how much his wife loved her new gym, its community, and the awesome progress his wife had made. I was looking to join a gym at the time and was feeling overwhelmed by so many choices in my area. I was also feeling a little bit intimidated because I wasn’t muscular, toned or even very fit. I was a runner, but had never attempted weights or resistance training. And I had some injuries which was making running a less likely fitness option into my future. So I decided to look into the gym I had overheard high praises for- BFT Noosa. 3 years later and I’m still attending Noosa BFT! It’s not just a gym- it’s a community and a lifestyle. I’ve made wonderful friendships which have extended outside of the gym (which was great because I had moved to Noosa from interstate so didn’t know many people) and I’ve reached so many fitness and health goals- achievements that I never dreamed of even attempting prior to joining! The trainers are friendly, fun, genuine and attentive. They’re highly informed and engaged professionals who support you in whatever it is you’re looking to achieve, and more! They know what you’re capable of before you even realise it, which is awesome when you’re feeling unsure about weights and resistance training. I love the variety of workouts available- no two days are the same, so it keeps you interested. The members are super friendly and helpful- BFT just attracts that kind of person- no big egos- just friendly people who enjoy a healthy lifestyle and encourage each other to reach goals. People are always smiling! That’s rare in a gym from my previous experience! When you join a gym, it’s really not about a short term goal- it’s about becoming the best version of yourself for life, and BFT Noosa is all about helping you to be that best version of YOU. If you’re looking for a healthy lifestyle, and you’re wanting to be your best healthiest happiest self, then check out BFT Noosa. You won’t regret it.

Fantastic experience: One of the best gyms I've ever attended in 20+ years of training. Well-balanced programs covering all aspects of fitness. Experienced coaches with a strong focus on technique and a great sense of humour and care factor. Excellent, spacious set-up. Friendly member vibe. Nothing not to love! Twelve months on, and I wouldn't change a thing! It's still the best gym ever. I usually need so much variety in my training that I am ready to move on to the next thing after this much time BUT not the case with BFT Noosa. Have never been bored and still getting results.

Fantastic experience: Awesome work outs! Really nice community feel!

Fantastic experience: Brilliant place to train. Great sessions with great people.

Fantastic experience: Awesome experience at BFT Noosa. I did the trial offer and it was great value for money. The instructors were very friendly and engaging, especially Zoe who helped me complete my first strength session. I now appreciate what my daughter raves about, as she loves the BFT community. A great way to gain your overall fitness goals and meet similar minded people.

Fantastic experience: First time going here and I felt so welcome from the get go! Couldn’t fault the coaches, Ash, Zoe & Ben, they were accomodating, friendly and had great energy. Music was up beat and motivating, equipment was clean and up to date. Would definitely recommend! Thank you for the POWER session!

Fantastic experience: Amazing gym! Super friendly trainers, not intimidating at all, highly recommend this gym to everyone!!

Fantastic experience: BFT is the only training I can use. It's simple, forward and effective. Specially when the staff is so involved and dedicated like Ben or Ash from BFT Noosa.

Fantastic experience: Thanks to Ben & Pren, BFT Noosa is soaring to new heights. The perfect space for gym goers of all abilities, would 100% recommend to those out there beginning their gym journey. You are supported whole heartedly, the programming is amazing & you achieve REAL results!! The community challenge each other positively to become the best versions of themselves possible.

Fantastic experience: BFT Noosa is all round an amazing place to workout, Ben & the trainers are super helpful and welcoming. All of the other members are super friendly as well, making me feel part of the team from the very start. The sessions are fun but challenging, I love the range of workouts offered :)

Fantastic experience: Massive shout out to the BFT Noosa team who took great care of me whilst on holiday from NZ. Your trainers and members were so welcoming and made me feel at home. Thanks for having me, highly recommend.

Fantastic experience: Had a great session here when visiting from Sydney. Friendly community to train with, great coaches!

Fantastic experience: Great people and awesome environment. Highly recommend!

Fantastic experience: BFT NOOSA is the best gym I've ever been to! previously I'd go to the gym pretending to know what you doing and too embarrassed to ask for help on the equipment. The BFT has the coaches who are friendly, knowledgeable, really ensure to push to your limits. and take extra effort to remind you about posture and techniques to prevent injury. love the variety of excercises from cardio to strength to build on all round fitness , working out in groups also really helps meeting and socialising with new people to make it feel like a community. Plus the 8 week challenge is a great all inclusive with nutrition guidance to loose fat and build muscle..

Fantastic experience: Such a great welcoming gym with trainers that push you and also take time to focus on your form!

Fantastic experience: I love she variety of workouts offered that change daily and the support of the coaches is awsome . The BFT community vibe makes it easier to reach my fitness goals when I know that every time I turn up I am amongst supportive fun people . Thanx BFT

Fantastic experience: Great place to get fit but also feel very welcome at the same time .

Fantastic experience: I've trained with BFT for over 2 years now and I really appreciate their programs, including warm-ups and stretching. I found other gym system lacking in those two fundamental areas, particularly important when you age :) The variety of the workloads and the fact that they rotate is really good too when you can only attend classes of specific days, while other gyms have fixed days for "strength" or "cardio" which do not work well in that context. More over, the heart rate guide lines and gamification with the sensors make you want to strike "gold" at every training while doing the right things: it's not a matter of "maxxing out all the time", but rather raising (and slowing) your heart beat appropriately. Regarding the "right thing", I really appreciate how attentive and helpful Ben (the new owner of the Noosa studio) is, especially when you have injuries: he is always trying to correct your form, find alternative exercises while pushing you on the way to recovery. Highly recommended if you want to join a nice non-judgemental crowd and get into fitness.

Fantastic experience: I recently joined BFT and have been thoroughly impressed. The staff are friendly and knowledgeable. The variety of classes keeps things exciting and caters to all fitness levels. Plus, the atmosphere is welcoming and motivating, making every workout enjoyable. Highly recommend!

Fantastic experience: From first day I started at BFT Noosa this has been fantastic Great trainers who keep a eye on everyone doing exercises and there technique Everyone is very friendly and happy to help each other out Being new and a bit out of your comfort zone is not a issue here Ben makes you feel very welcome

Fantastic experience: Love the energy, the setting and the trainers!

Fantastic experience: Easily my favourite functional fitness training centre that I have used. The staff (especially Ash) are very knowledgeable and helpful, and run the sessions to an excellent standard! This is the best way to workout that I have found! Highly recommend for all.

Fantastic experience: Top notch workout that was well led and had a great selection of equipment.

Fantastic experience: The coaches are so good! They push you to help you reach goals and so motivating and keep such a good vibe. 100% recommend BFT

Fantastic experience: Been going here for the last four months or so and couldn’t recommend it highly enough. Love the trainers and the energy, everyone is super supportive and good to be around. Nick the manager is a solid coach in both the gym and in life - he’s always there for a chat and advice. Do yourself a favour and sign up.

Fantastic experience: Great Gym and Great trainers. The workouts are varied and always keep you working hard. Highly recommend.

Fantastic experience: I’ve been training here for a year now and I LOVE this gym. The workouts are fantastic and the coaches are epic. Most of all, I love the community. We all encourage each other and work as a team. Not to mention the added bonus of everyone’s dog buddies. I wouldn’t train anywhere else.

Fantastic experience: Awesome gym to train at if your local or visiting. The trainers always make you feel welcome. Plenty of flexibility with the time schedule and memberships which is awesome for me working a roster. Definitely worth checking it out 10/10 recommend

Fantastic experience: BFT offers fantastic group training! There’s variety in the classes and trainers are very caring. Highly recommend!

Fantastic experience: I’ve been training with Noosa BFT since April 2022 and can sincerely say, the combination of gym goers, coaches, variety of exercises, music, banter, furry friends AND the evident changes to my physical and mental health and fitness makes exercising an enjoyable part of the week that I always look forward to. They also offer fun challenges to help educate and keep you accountable to progressing in goals you set for yourself, that offer helpful full body scans and food plans. Thanks Noosa BFT for creating such a friendly, accomodating environment to work out in!

Fantastic experience: Best gym in Noosa! Such a good vibe, everyone I’ve met there is lovely and super encouraging, every workout is so fun and the programming always progressing is great. Can’t beat it

Fantastic experience: Came up to Noosa for the weekend and joined in for the Saturday Shred, loved it!!! Awesome atmosphere and Nick and Tom were super engaging and fun :)

Fantastic experience: I have trained in many different places across Noosa but it was BFT the one I really liked to train with, I’m with them for a couple of years now and I absolutely love it. Amazing trainers who are focused on the right technique and the studio has best vibe. I absolutely love coming here. Made many friends and I can really see the changes in my body. With a busy mum life I love that I can bring my kids and is also dogs friendly, it is just the best gym. Highly recommend ⭐️⭐️⭐️⭐️⭐️

Fantastic experience: Amazing gym, great program, it works on progressive blocks that challenge you constantly! Great friendly and very knowlegeable staff too!

Fantastic experience: I love the variety of workouts you get at BFT, it keeps you motivated and interested in exercising. I have consistently been reaching PBS when weight training and my cardiovascular fitness is better. Great staff who are helpful and motivating Plus it’s dog friendly which is a huge bonus!

Fantastic experience: love the sessions and the trainers - could live without it

Fantastic experience: There’s such an awesome community at BFT Noosa. The trainers are so knowledgeable and helpful and it’s always a fun workout with lots of laughs! I love that there’s a mix between cardio and weight sessions with lots of variety. It’s always a highlight of my day heading to the gym. I couldn’t recommend a better gym for all abilities!

Fantastic experience: Outstanding gym with outstanding trainers. A welcome change with great equipment, great programs and a good mixture of differing abilities and ages. The team are so helpful to all to make you feel at home if you are new to training or have lots of experience . Can’t recommend them highly enough

Fantastic experience: The BFT approach to fitness is awesome. A weekly schedule will generally see you do 3 weight and 3 cardio sessions, and throughout the week you will get a full body workout. I’ve tried different forms of exercise and ways to improve fitness and BFT is the best by far. With BFT, I'm fitter than I've ever been. The trainers at Noosa are amazing, they are all qualified fitness professionals; they provide encouragement and support; they provide technique adjustments where needed; they provide alternatives where required and most all they make what is hard work fun. I love going to BFT Noosa, it’s the only way to start my day! If you’re an F45er, come to the better side – I did and haven't looked back!

Fantastic experience: Me and my sister have been training at BFT Noosa since August 2021 and can quite honestly say it has changed our lives. The programs are always changing and rotating so there is variety and we don’t get bored. The staff are always so caring and supportive, and I genuinely look forward to going each day. I would highly recommend BFT Noosa to anyone looking to make a lifestyle change, you won’t regret it.

Fantastic experience: I’ve been a member for just on 2 years now and 350 sessions later this gym and the trainers are the best, such a friendly and encouraging space, so many different training options too!

Fantastic experience: I’ve trained at other BFT locations and Noosa is hands down the best one. The trainers are all so motivating while keeping a close eye on your technique and making sure everyone’s getting a great workout. The vibe is welcoming, members are happy and the holiday makers are all stoked to be there. No ego here. It’s also family friendly if you have little ones that are happy to sit down in an area you can see them throughout the workout. I can’t recommend this studio enough. It’s my happy place.

Fantastic experience: Great vibe with fun trainers

Fantastic experience: Visiting Coolum Beach for a few days and used my BFT membership from another studio in Victoria to try the Noosaville BFT. The workouts are standard across all studios but it is the staff that make it. Very friendly and they are genuinely curious about you. The studio itself has good parking out front. There is a 4.50am session during the week but I didn't know that hour existed so I opted for a 5.50am session during the week and a 6am session on Saturday. Overall a great place to workout.

Fantastic experience: My first time at BFT Noosa and I’ve had a session at F45 Noosa as well. The trainers, Isaac and Hayley are great! Excellent communication, they took the time to make sure everyone was doing the correct moves throughout the sessions and made us all feel included. The number of exercise rotations I personally feel are just right, F45 was a bit too many changes so it was not enough to target a specific muscle group before rotating exercise. Thanks guys! Will be back!

Fantastic experience: A great way to train with an awesome community of trainers and members