The Body Shapers

Fantastic experience: Huge fan of this gym! The classes are well structured - you get a good work out and it is fun! The trainers are wonderful. They pay close attention to members helping them adjust exercises to their level taking into account any injuries or limitations. This is so key! It distinguishes this gym from so many others where the classes are intimidating or you get injured bc no one is paying attention if your form is off. On top of a great work out, you get to spend time with a bunch of lovely women as well. The owner has created a happy community. People see each other regularly and are friendly in class. It just makes the workout a bit more fun.

Fantastic experience: If you are looking for a new gym no matter how old you are or how fit you are The Body Shapers is perfect. I needed help and encouragement and the trainers and members are all that and more. The class sizes are small so trainers are able to watch everyone and help when needed, I would highly recommend especially if you want to reach new fitness goals.

Fantastic experience: I joined Body Shapers for a 6 week challenge to get in shape for an overseas beach holiday. Fast forward 6 years and I’m still here! I’ve joined many gyms over the years, from the big-name chains to outdoor bootcamp-style groups, but in Body Shapers I’ve finally found a place where I’m motivated to keep coming back. The gym has such a welcoming atmosphere, the trainers are amazing, all fitness levels are catered for, and exercises are quickly modified for those of us with niggling injuries. If you’re looking for a gym where you’ll feel comfortable, supported, and motivated, I can highly recommend Body Shapers!

Fantastic experience: This gym offers a supportive and welcoming community, paired with expert trainers who are dedicated to helping you achieve your fitness goals while maintaining proper form. After being a member for many years, I still look forward to my classes every week.

Fantastic experience: The Body Shapers gym is not just a place to work out, but a welcoming community of strong, supportive women of all ages. Everyone wants to see each other succeed in reaching their goals. If I ever have to skip a session, I honestly miss the energy of the gym and the sense of connection. It’s a really social environment. The trainers are knowledgeable, motivating, and always willing to accommodate any injuries or health issues. If you’re looking for a gym that has no ego, then this is the place for you.

Fantastic experience: After having a bad gym experience in the past, I was hesitant about joining another one. Before joining I spoke with David on the phone. This was very helpful to give me an idea of what the Body Shapers was like. After my first trial session I signed up. Not only are the trainers friendly but the gym environment is different to any I’ve been to before. The trainers work closely with the members, teaching correct technique and providing alternatives when needed. Everyone is supportive and it’s a great community to be a part of.

Fantastic experience: The BEST women’s only gym in the Shire. I have been coming here for over two years and still love every session. The trainers are great, they push you but know your limits. Everyone is welcoming and encouraging. Great place to train

Fantastic experience: It was fabulous to be recognized for being a member of The Body Shapers for more than 1000 days, but TBH once you start it's dead easy :-). Starting in a gym at over 50 and over weight was pretty daunting but here I am three years in and loving it! I love the support and encouragement you get from all the trainers, they remember all the little things, one of them even remembers my PB's when I forget. At TBS you are not just a number. With small classes (less than 12 people) makes it feel more like you are sharing a personal trainer with a group of friends, unlike other gyms where you are just a number or a swipe yourself in card. I 1000% recommend TBS if you're female and looking to join a small, local, friendly gym with structured classes and amazing trainers.

Fantastic experience: A gym that will educate, support and push you. It’s the little things like knowing your name from week 1, remembering your injuries and chatting to make the planks go faster that make The Body Shapers really stand out. Best gym I’ve been part of and the only one I’ve ever stuck to for more than 2 years! Thank you

Fantastic experience: Dave, Damian and Leisa are all great coaches. The team have set up a great positive and supportive environment for women who want to improve their health and strength! Highly recommended.

Fantastic experience: I highly recommend The Body Shapers! The gym used to be a place I stayed away from but David and his team of amazing trainers now make going to the gym fun and a place I want to be. Great, supportive environment and small classes. The trainers care about teaching correct technique and reaching your goals whether it be weight loss, improving strength, nutrition or a combination of these. Going to the gym is not a chore anymore. I would highly recommend giving The Body Shapers a go!

Fantastic experience: New to The Body Shapers. Love the atmosphere and small group sizes. Coaches are so approachable and great at adjusting your technique for maximum effect. Looking forward to the year ahead.

Fantastic experience: Started here in 2017 love the trainers, the people and the commmunity vibe! Have recommended many friends and family here over the last 7 years and they have all loved it here also. Would strongly recommend to anyone no matter what fitness level. They run regular challenges and have a positive and encouraging moral Couldn’t recommend it more!

Fantastic experience: I have been training at this gym for over a year now and highly recommend it! The trainers are super experienced and take time to understand your needs and goals. The atmosphere is very supportive, and welcoming. The classes are well planned and structured to ensure everyone can met their fitness goals. A really great place to train whether brand new to fitness or a regular!

Fantastic experience: I started at this gym 3 weeks ago and am amazed at how comfortable I feel there. Instructors are so helpful and encouraging, Dave keeps me accountable daily and can feel the change already. I usually feel really crap turning up to gyms but this one is A1!

Fantastic experience: I joined the 6 week challenge in April and thought it was a good way to see if TBS was a good fit for me. Well, I absolutely loved it, very happy with the results and have joined. It's the perfect place for women of all ages and abilities who want a supportive, friendly, and encouraging environment. The gym is clean, equipment is excellent and the session times are great. The classes are varied and trainers cater to all fitness levels. The trainers Dave, Damo, Leisa & Steph are knowledgeable, motivating, and genuinely care about helping you reach your goals. If you're looking for a gym where you can feel comfortable, challenged, and supported, this is it.

Fantastic experience: I started with The Body Shapers via a 6 week challenge (with great results) and have now been there for over 12 months! I love the encouragement and friendly culture, not only from the trainers, but the members too. All ages and fitness levels, there’s something for everyone!

Fantastic experience: I’m so happy I found Body Shapers, after numerous injuries and spinal surgery it was the perfect fit. The trainers are all super supportive and knowledgeable. With women of all ages and fitness levels supporting each other through the sessions it’s been a great 4 years! I will miss both the training and the social aspect of this place, moving out of area. Highly recommend any women to give this gym a try, an extra bonus is the very flexible cancellation policies when kids are sick etc. As a side note I think Damo’s shorts are just the right length

Fantastic experience: Supportive Extremely helpful and knowledgeable instuctors Great atmosphere of like minded women Most importantly...fun

Fantastic experience: I’ve made great progress damo is doing great at leading

Fantastic experience: Bodyshapers is an excellent platform for both beginners and advanced strength training. I thoroughly enjoy the variety of classes day to day and found it super effective for weight loss and toning up. All the trainers are fantastically supportive and encouraging and were super helpful with helping me achieve good form and make the most of my training sessions, the classes would always fly by and gave me confidence and energised me for the day. All the ladies were so lovely with a great mix of all walks of life the classes were uplifting and full of laughs. Look forward to returning soon when the kids are a bit older and I can bring them along. Thank you guys!!!

Fantastic experience: Absolutly thrilled with the results I’ve seen at Bodyshapers. Since joining in September 2022: - 11.4kg lost - 9.1% body fat! That includes 2 x big international trips and 7 x interstate trips too. David Mifsud has been a brilliant PT, coach and mentor and is always supplying the workouts to match the hotel or gyms on the ships! Thank you too, to Steph and Damo for always pushing me, even when I try to resist the heavier weights... “Make every set count” ❤️

Fantastic experience: Great place awesome, fun, atmosphere. Happy, friendly and helpful staff Everyone is really nice and supportive. Highly recommend especially you are looking to get away from the big commercial gyms. You'll surely see results

Fantastic experience: I attended a challenge at the beginning of the year and decided to continue my membership, as I was so happy with my increased strength and toned body. The classes are small, the trainers are extremely engaging and supportive and the other ladies are really welcoming. The early 5am classes were also a stand out, which fit in with my busy mum life.

Fantastic experience: Good friendly environment with supportive, compassionate and competitive peers with a trainer filling a mentor-like roll. Really kickstarted me onto a passion for fitness and health. P.S. Damo's shorts aren't short enough

Fantastic experience: Damo the trainer is a great pt, he inspires me with his Greek god-like physique. Great Witcher player (100%), awesome trainer. Big idol of mine<3 THANKS DAMO - ps get bigger shorts

Fantastic experience: Great service. 100% recommend David and damo the are great trainers. Damo inspires me with his giga chad like physique. Great job.

Fantastic experience: After many years out of the gym, I decided to take the plunge and joined the BodyShapers 8 week challenge and I have to say it’s one of the most welcoming gyms I’ve been too and also has great banter on the gym floor! I was definitely nervous around knowing what to do but the trainers are there and they support you with your technique and also motivation to keep pushing yourself! Ive now finished the challenge but have not finished going to Body Shapers!! Thanks guys!

Fantastic experience: Initially signed up for a challenge, but decided to join up. I was impressed that the session numbers are small and personable. The trainers are supportive, motivating and most importantly they demonstrate the correct technique for each exercise during the session. If you are looking for a women's only gym that is welcoming with no judgement then I highly recommended The Body Shapers.

Fantastic experience: Best women's gym I've been too. You want results, you'll get results if you go to this gym. I can't believe my strength I have compared to when I first started. I absolutely love going and training at this gym. Thanks heaps to Damo and Steph for getting me where I am today.

Fantastic experience: Highly recommend the gym! I took 6 week Challenge and enjoyed it a lot. Classes are always different and exercises are interesting. Vibe of the gym is very welcoming and I felt super comfortable there. All the trainers are helpful and always making sure you're doing everything properly which is extremely important at the beginning of your fitness journey.

Fantastic experience: great gym for any female looking for a supportive and friendly community. big gym, plenty of class times, lots of fresh air and good vibes. you won’t regret joining!

Fantastic experience: Joined the challenge with a mate and both enjoyed it so much we stayed on, oh and the trainers are great

Fantastic experience: Great all woman’s gym, I started on the 6wk challenge and got hooked for life! Fun friendly atmosphere- highly recommended!

Fantastic experience: Great gym, after 10 years away from one, I was supported to get back into it and a year later have my strength back !! Love it. (Oh and Leisa asked for special mention.... yes todays work out was on point!)

Fantastic experience: The Body Shapers provides a supportive environment, with encouraging coaches that are always going above and beyond to ensure you are motivated and trying your best! There are classes for everyone regardless of your abilities and the coaches are always willing to teach and assist you in approving! They assist in changing your focus to lifestyle changes and goals instead of just temporary goals, to ensure you can maintain a positive sense of well-being and health! I love being apart of this community and enjoy coming to the gym, even early in the morning! Thank you Body Shapers!

Fantastic experience: Great women’s gym for improving your fitness, building strength, and changing your mindset. Trainers all know their stuff and drive you to improve but without all the yelling that some gyms do. Have been coming for about 18months and had great results!! Love coming in every day! Everyone is so friendly and it’s such a fun environment, you can’t help but enjoy it ☺️

Fantastic experience: The culture created in the gym by the trainers and other clients is something that is unmatched by any gym I've ever attended! The trainers are motivating and personable and they make me feel confident and safe in my ability to push myself to add that extra weight to the bar and smash out that last two!!

Fantastic experience: I highly, highly recommend The Body Shapers !! The trainers are THE best, they are all so friendly and supportive. Joining TBS is one of the best decisions I’ve made for my health

Fantastic experience: Best decision I ever made was joining Body Shapers. The classes are great, the trainers are the best, they make working out fun!!

Fantastic experience: Great atmosphere with friendly and knowledgeable trainers. Great experience and would highly recommend

Fantastic experience: Love the bootcamp classes and the weight training sessions.

Fantastic experience: I love this Gym!! Friendly, supportive trainers, where you are known by name, not just a number! Lots of session times for flexibility and varied and energetic classes! Thanks Dave and Team!!

Fantastic experience: I can’t recommend The Body Shapers enough. The team are all super supportive and knowledgeable and always greet you with a friendly face. I’ve been able to reach my own goals at the gym and not only that, met some great people.

Fantastic experience: Great Trainers and classes, perfect for women of any age

Fantastic experience: Happy with their support...i belong here

Positive experience: My wife attended classes here, and we also did pairs training with one of the trainers. If you are after a gym without the stigma of traditional gyms, or one that is more about community, then give them a look. My only real complaint was that the warehouse was always so hot and stuffy, although they are gradually working to rectify that.

Fantastic experience: Positive & encouraging

Fantastic experience: Amazing! The trainers are very focused on getting results for you and its like you have a personal trainer by your side all the time these guys are awsome!

Fantastic experience: What a great Gym driven by a passionate and knowledgeable trainer . If you are looking for a reputable gym and are set on achieving positive results have a chat to David you wont regret it !!