Information about F45 Training Wodonga

Unit 2, Shop 2/71 Church St
3690, Wodonga
+61434229519

Opening hours

  • sunday: 8:30-9:30
  • monday: 5h-10h, 16:30-18:30
  • tuesday: 5h-10h, 16:30-18:30
  • wednesday: 5h-10h, 17:30-18:30
  • thursday: 5h-10h, 16:30-18:30
  • friday: 5h-10h, 17:30-18:30
  • saturday: 7:30-8:30
Welcome to F45 Wodonga, your premier fitness destination in the heart of Wodonga, Victoria. Our state-of-the art studio offers innovative and high-intensity group workouts, designed to challenge and inspire you. With certified trainers, modern equipment, and a supportive community, F45 Wodonga is the place to achieve your fitness goals. Join us today to experience the F45 difference.

Our comment from FitFit Australia about F45 Training Wodonga:

Welcome to F45 Training Wodonga, the premier gym that fosters a vibrant and inclusive fitness community. Our center has earned high praise for its welcoming atmosphere and motivating environment, making it the perfect place for both beginners and seasoned athletes alike. Here are some highlights:

  • Expert Trainers: Our team, led by Grace and Mitch, is known for their exceptional professionalism and genuine care for every member's progress. They provide continuous support, ensuring you stay on track to achieve your goals.
  • Diverse Workouts: With workouts that are never the same, you’ll enjoy a mix of cardio and strength training that keeps you engaged and excited. The introduction of live DJ sessions amplifies the energy!
  • Community Spirit: Members rave about the family-like vibe, where everyone supports one another, creating a non-judgmental and inclusive space to improve your fitness.
  • Convenient Layout: The studio is thoughtfully designed with quality equipment and a dedicated kids' area, making it easy for parents to focus on their workouts.
  • Easy Scheduling: Our app simplifies the booking process, allowing you to secure your class times with ease.

Many of our members have shared personal success stories, expressing gratitude for the transformative impact F45 Wodonga has had on their fitness journeys. Experience it for yourself, and join our fitness family today!

Services, Machines and Guided Classes

Fit
Workout
Training
Group workouts

F45 Training Wodonga: Opinions

5/5 (55 Opinions)
Leisa Bosley 7 months ago

Fantastic experience: The best gym!The trainers are amazing and everyone is so nice.When I first started I felt so welcomed and people would stop their training to help me as I got the hang of it.The workouts are always different and keep you motivated.Never thought I would get out of bed at 5am to go to a gym, but it’s my happy place and best way to start my day!

Ashlea Victoria Bennett 7 months ago

Fantastic experience: I’ve been a member of F45 Wodonga for just a month, and I couldn’t be more grateful that I walked through the door! Grace and the team are absolutely fantastic. They’re professional, knowledgeable, and genuinely care about each member’s progress. They not only encourage and challenge me, but they also offer continuous support, making sure I’m on track to meet my goals. With the trainers’ expertise and the positive energy from the other members, I’m already seeing great strides in my fitness journey. It’s a welcoming, motivating environment that I’m excited to be a part of. Highly recommend F45 Wodonga to anyone looking to improve their fitness! ✨

Byron Hales 7 months ago

Fantastic experience: F45 Wodonga - an excellent environment to begin your fitness journey. You’ll wish you came here years ago. Bite the bullet & give it a crack, you won’t look back!!

Adie Hemmerling 7 months ago

Fantastic experience: I’ve attended gyms, had personal trainers, and never felt I was really getting the results I desired. Until I walked into F45 Wodonga. From the day I walked in the doors with a work mate I felt welcomed, safe, supported and loving every session. The team are full of energy, not only provide a place to exercise but a little community to engage with each week. I highly recommend!

Linda Wright 7 months ago

Fantastic experience: Best gym in town. Great classes, great venue and even better people!!

Berg family 7 months ago

Fantastic experience: Loving the challenge running at the moment all coaches are great at supporting everyone and a very welcoming enviroment

Lisa Holmes 7 months ago

Fantastic experience: As someone who initially thought I wouldn't fit in or have the ability to keep up with the workouts, I’m thrilled to say that after 4+ years, I am still here and going strong. The trainers at F45 are exceptional – their guidance and encouragement have been pivotal in my journey. The welcoming environment and unwavering support from both the trainers and fellow members create a sense of community that is truly unparalleled. If you’re hesitant or unsure, I highly recommend giving it a go – you won’t regret it!

Kylah Quor 7 months ago

Fantastic experience: Loving my time with F45 Wodonga. Showing up to the gym, not having to think about the workout and having supportive PT's avaliable to help out if needed. Would recommend

Steven Bruni 7 months ago

Fantastic experience: It had been a while since I got back into fitness after my ankle surgery, but the team at F45 Wodonga (Grace, Bridie, Sarah and the whole crew) made the transition so easy! From day one, they created a supportive and motivating environment, ensuring I felt comfortable in the gym while also helping me set goals and push myself to be my best. The workouts are always challenging but fun and the energy in the studio is unmatched. I highly recommend F45 Wodonga to anyone looking for a welcoming, results-driven fitness community!

Aimee Francis 7 months ago

Fantastic experience: Beautiful, safe and welcoming space to reach your goals. The app makes booking classes easy. The staff are always willing to help and guide you. I wish I'd found this place earlier

Holly Anthony 7 months ago

Fantastic experience: Beautiful welcoming community feel and the trainers are not just supporting but have the knowledge as well!

Kim Lappin 11 months ago

Fantastic experience: I have been going to F45 Wodonga for about a year and I have been to numerous other gyms with other programs. The coaches are the best I have ever had. They are professional, knowledgeable, they care, encourage, challenge and support at all times. I will not go anywhere else!

F45 Training Wodonga
F45 Training Wodonga

Thank you so much for your beautiful feedback Kim. We love having you with us. Seeing you hit so many of your goals is very inspiring as well. <3

Laura Moorfield 11 months ago

Fantastic experience: Such a relief to be able to walk into a welcoming environment, where the planning and thinking has been taken out of the equation! Rock up, work hard, push yourself! The staff are friendly and very knowledgeable. If you’re not there, you’re missing out :)

F45 Training Wodonga
F45 Training Wodonga

** Laura

Sarah Rava 11 months ago

Fantastic experience: I've been a long time member at F45 Wodonga and their classes never get old! Each workout is different, with sessions focusing on cardio, strength or a mixture of both. The app is super helpful if you want help with your nutrition, the studio is a great space to workout and the instructors are incredibly friendly, always offering tips on on how to improve your technique. I highly recommend F45 Wodonga to anyone looking to improve their fitness!

F45 Training Wodonga
F45 Training Wodonga

Thank you Sarah! You've a pleasure to have in our studio :) <3

Megan Boulton 11 months ago

Fantastic experience: Absolutely love coming here, the team push when needing it and encouraging.

F45 Training Wodonga
F45 Training Wodonga

Thank you Megs, we love you coming here too. YOu train hard and it shows!.. <3

Elizabeth Lambourn 11 months ago

Fantastic experience: Starting the gym overweight and with a newborn was very intimidating but everyone is so welcoming and encouraging it made it so much easier. The trainers are so attentive and make it enjoyable, going to F45 was the best thing I could’ve done, and I love that my baby is welcome if I need to bring him with me

F45 Training Wodonga
F45 Training Wodonga

THank you, Liz! What an inspiration you have been! You've come so far! we love having you <3

Natasha Gillion 11 months ago

Fantastic experience: Having never set foot in a gym before, F45 was a huge step for me. The staff, atmosphere and sense on community has been absolutely incredible and has helped me on my journey to self-love. The vibe of the studio is one that makes the workouts extremely addictive and I never thought I'd say that! The staff engagement is second to none and I've never felt so supported my whole life. I love this studio and how it has helped me. Thanks F45 Wodonga

F45 Training Wodonga
F45 Training Wodonga

Thank you, Tash. What a way you have come! Your consistency and "all in" attitude has gotten you smashing your goals out of the park. We're so proud of you! We love having you! <3

Alice Young 11 months ago

Fantastic experience: It is an absolute pleasure to be a part of the Wodonga F45 environment. It is by far the most inviting and friendly gym community I have ever had the pleasure to be a part of. Grace, Mitch and the beautiful team outdo themselves everyday with their professionalism and encouragement. HIGHLY RECOMMENDED!

F45 Training Wodonga
F45 Training Wodonga

Thank you Alice! Its a pleasure having you. A strong women! An inspiration. we love having you with us <3

Shannen Feenan 11 months ago

Fantastic experience: Best gym around. Welcoming environment, knowledgeable and support staff and great classes for all fitness levels. Would 100% recommend

F45 Training Wodonga
F45 Training Wodonga

Thank you Shan! Keep bringing your vibrant personality and sensational accent to the classes! We love having you!! <3

kathryn barns 11 months ago

Fantastic experience: Couldn’t recommend the F45 studio in wodonga more highly. The coaches are all so friendly and encouraging. All the members are beautiful and so welcoming. For someone who prior to having children was not an active person and never attended a gym. To coming into the f45 wodonga community after having 2 kids and wanting to better my health and look better, I can not speak any highly of them. It’s been amazing working with grace and the team. I love attending the classes and leave feeling great after the workouts. The kids area is great to be able to have somewhere to leave the kiddies while you complete a workout without the stress of them running around or bugging you.

F45 Training Wodonga
F45 Training Wodonga

Thank you Kathryn!! You have been doing so well! You're diligent and we love having you! Keep it up <3

Charlie Kathopoulis 1 year ago

Fantastic experience: Great workouts with awesome instructors. Plentynif time slots with friendly people.

F45 Training Wodonga
F45 Training Wodonga

Thank you Charlie. We appreciate your feedback. We love having you be apart of our friendly fitness community :)

Kylie Morgan 1 year ago

Fantastic experience: Visiting in Wodonga this weekend, I attended classes on Saturday and Sunday. Having been to many studios throughout the country, I would have to say this studio was one of, if not the best F45 studio I have attended. The staff were amazing and it had such a fun and supportive vibe! Can’t wait to go back next time I visit ❤️

F45 Training Wodonga
F45 Training Wodonga

Thank you, Kylie for your wonderful message. It was a pleasure having you. Please come back any time :) Grace

jess sica 1 year ago

Fantastic experience: Attended the studio whilst visiting Wodonga for the weekend. Beautiful set up, the equipment was good quality and the staff were so welcoming and encouraging throughout the workout! Will definitely be back when visiting again. Thank you! ❤️

F45 Training Wodonga
F45 Training Wodonga

Thank you so very much for your feedback/review. Look forward to meeting you when you return again.
Grace- owner x

Elly 1 year ago

Fantastic experience: Couldn’t ask for a better gym to attend! Everyone is so friendly from the members to the coaches! 10/10 recommended

F45 Training Wodonga
F45 Training Wodonga

We love and appreciate you being with us Elly. Thank you :)

Bianca Perso 1 year ago

Fantastic experience: Honestly the best fitness family I have ever been apart of! Always the best vibes! 100 / 10 recommend! You will not be disappointed

F45 Training Wodonga
F45 Training Wodonga

Thank you Bianca. We love having you here. Its people like you that make up our fitness fam. :) x

Renee Saunders 2 years ago

Fantastic experience: Great atmosphere and everyone is very friendly and welcoming. The help and support from the trainers has helped me achieve alot of my goals in the last 2 years I would highly recommend coming along and giving it a go.

F45 Training Wodonga
F45 Training Wodonga

Thank you Renee! We loving having you and watching you smash your fitness goals :)

jayde biddle 2 years ago

Fantastic experience: Wodonga F45 is a super welcoming and supportive environment and I highly recommend them to anyone! Their trainers are all so friendly and helpful. Not only is Grace the woman behind the business second to none as a skilled trainer, she puts 110% into the gym and the members. Couldn’t speak higher of F45 Wodonga.

Katy Meiklejohn 2 years ago

Fantastic experience: I have never felt so comfortable in a gym! F45 Wodonga is amazing, everyone is so welcoming and supportive. Will not go anywhere else!

Heather Clarke 2 years ago

Fantastic experience: After a few years of group fitness coming back to such a fun and supportive community like F45 is so refreshing! Great studio with great trainers. Really loving the classes and the overall vibe. Wodonga is a great place to workout rain, hail or shine!

Amy O'Connor 2 years ago

Fantastic experience: I highly recommend F45 Wodonga. It’s such a fabulous gym. Great atmosphere, really knowledgeable trainers and good variety of session times. Everyone is really welcoming and non-judgmental. It’s got a great vibe! Love that they have thought about parents wanting to get back into training too, with the kids play area.

Kylie Scholz 2 years ago

Fantastic experience: I never thought I would be a gym person BUT here I am almost 400 classes later and I am addicted to F45 Wodonga. This isn't just something I do, it is apart of who I am. I could not recommend this studio highly enough.

Rebecca Ross 2 years ago

Fantastic experience: I’m new to F45, not the youngest and it is possible I haven’t properly exercised since the pandemic. The trainers are amazing and always around to assist with modifications and technique. The other members have also been friendly and don’t make this old duck feel out of place. So glad they introduced the lunchtime classes otherwise I doubt I would have been able to find the time. F45 Wodonga rocks.

Aimee Coates 2 years ago

Fantastic experience: F45 Wodonga is truly the most welcoming and supportive community I’ve had the pleasure of being part of! From coaches who care to members who become besties. Do yourself a favour and check it out. You won’t be disappointed!

Albury Wodonga Midwifery Services 2 years ago

Fantastic experience: I never really enjoyed going to gym before I started f45 Wodonga. The trainers are all great and supportive. All the gym members are all fantastic as well. Wouldn't consider any where else

matthew turner 2 years ago

Fantastic experience: This gym rocks! Every session has left me feeling accomplished and the gym vibe is unreal. I 100% recommend booking in and giving it a try.

Brett Smith 2 years ago

Fantastic experience: F45 Wodonga has a positive, motivating atmosphere and welcoming community with great coaches who are passionate about helping their clients achieve their goals.

Ben Maccas 2 years ago

Fantastic experience: If you want to turn into a Viking like beast, strong, fit ready for any raid! Or do you want to actually train and no just stare at yourself in the mirror for the gram.....then get into F45 Wodonga where fun effective training happens while getting around good folks!! I've tried the power lifting and normal gyming but they don't have the atmosphere like F45 Wodonga that keeps me coming back!!

Ricki Jervois 2 years ago

Fantastic experience: I have been a member for 2 years at F45 wodonga and being a older member I find it a wonderful place to train. The trainers all help me with the exercises and make sure that I am doing them correctly. And since the gym has been taken over by Grace and Mitch the buzz around the gym is really amazing. Well done guys

Emily Flanagan 2 years ago

Fantastic experience: F45 Fitness is a really amazing gym. Friendly and very welcoming people and the trainers are such an amazing support and help with achieving your goals. I am very grateful to welcome in the F45 gym and especially by the owner. Gracie has been so amazing and supportive with everything and is amazing to approach for help and support. As well as the trainers. I have come along way with my fitness and thanks to the Trainers and Gracie.

leanne Sjogren 2 years ago

Fantastic experience: Love this studio’s vibe! Supportive, knowledgeable trainers, friendly members, overall great people. Very happy to be apart of this community.

F45 Training Wodonga
F45 Training Wodonga

Thank you Leanne, we value having you as part of our community :)

Krystelle Jones 2 years ago

Fantastic experience: This is a great place to work out! Conveniently located, great staff a fantastic vibe.

Sarah Wilson 2 years ago

Fantastic experience: Great place to train. The crew are super welcoming and knowledgeable on all things fitness! The new studio is 10/10.

F45 Training Wodonga
F45 Training Wodonga

Thank you Sarah. You're 10/10

Rebecca Spiers 2 years ago

Fantastic experience: These guys are killing it. Amazing trainers and even better crew of people to train with. Do yourself a favour and sign up ASAP!

Bree Dinsdale 2 years ago

Fantastic experience: Hands down best studio I’ve walked into! I’ve been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable on the fitness industry weather it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun!

F45 Training Wodonga
F45 Training Wodonga

Thank you Bree! We appreciate your feedback. You're a valued member of our gym :)

Holly Rodway 2 years ago

Fantastic experience: I've been a member of F45 Wodonga for about 18 months now. The sense of community is beyond amazing, everyone is so welcoming and there is ZERO judgement about anyone's level of fitness or ability - just support and respect for the fact you are giving it a go and encouragement to improve. Last year when I was struggling with my mental wellbeing the support from the F45 Wodonga community really helped me push through and now in the new space under the leadership of the new owners it is just getting even better. Regardless of your fitness level or ability if you are looking to make a change - the hardest part is coming in for the first time. My only regret about joining F45 is that I didn't do it sooner. Don't make the same mistake - join today!

Jennifer Ryan 2 years ago

Fantastic experience: Joined the May challenge and all the trainers have been so welcoming, encouraging and all round amazing! Love the team at F45 Wodonga!!!

Daniela Pi 3 years ago

Fantastic experience: Great gym!

Sam Heairfield 3 years ago

Fantastic experience: Great training!

Shannon McCluskey 4 years ago

Fantastic experience: Great workout

Emily Rudd-Smith 6 years ago

Fantastic experience: F45 Wodonga- The best gym on the border! I have been to other gyms in the area and I have to say, F45 Wodonga is now the only gym that I will go to! I umm-ed and and ahh-ed about joining for a while, and decided to take the chance and do the 8-week challenge, and now I’ll never look back! The atmosphere and energy in every class is amazing, every class is different too which keeps it super exciting, and the trainers are phenomenal and keep you motivated the whole time! If you’re thinking about joining, do it! It’ll be the best thing you will do for yourself, if someone like me, who used to feel embarrassed and intimated from walking into a gym, who now can’t wait to get up and go to F45, can do it, then you absolutely can! You’ll definitely hate the burpees to start with, but you learn to love them! Keep up the amazing work Kaz and the Team! You guys are amazing!

Amy Griffiths 6 years ago

Fantastic experience: F45 Wodonga is by far the best gym I have joined, not only is it completely different to the other gyms that are around but the community feel you get as a member is like nothing else in the industry. I have been able to walk into every session and feel part of a really supportive and friendly team. The trainers are fantastic, they always have time to talk and go out of their way to help you with any questions you may have. The atmosphere when walking into the non-repetitive sessions instantly gives you extra energy to better yourself around likeminded people and it is completely infectious and keeps you coming back for more. I couldn’t recommend F45 highly enough.

Jacquelyn Pennell 6 years ago

Fantastic experience: I am overweight and unco and this is the first gym I have ever walked into that did not intimidate me. No hard to use machines. EVERYONE is so great and friendly. Staff are helpful and are always there to help.The whole vibe of the place is welcoming. Makes this change in my life that I am trying to make so much easier with all the support from staff and fellow members. Thank you F45 for moving me in the right direction.

Lavinia Kava 6 years ago

Fantastic experience: The best F45 Studio on the boarder! 5 Reasons why you should join F45 Wodonga.. NOW! 1. You don't have to think - no workout is ever the same, you go into each class with the workout set out for you on the screens easy to follow & smash it out! 2. You get to lift weights & do cardio - the best of both worlds, your workouts will have more variety & vary day to day giving you the best workout balance, with a mix of both on the weekend! 3. It's like having a personal trainer, at F45 Wodonga they always have two trainers on the floor with you making it really hard for you to slack off, no hiding just motivating & pushing you for ultimate results! 4. THE MUSIC! - Every session comes with a playlist that simply put makes the sessions even more enjoyable! Every second Saturday we have a Live DJ in the studio which amp up the atmosphere even more!! You dont even realise you are working out! 5. Everyone is in it TOGETHER! - Team Training, Life changing is the F45 motto and that is what it is, the vibe & momentum you get training in a group with highly motivated people & trainers cannot be matched, its uplifting & we all hi5 after each session!! Ive trained with F45 Wodonga since open day & the family atmosphere that has been created within the studio is great, a place for males/ females of all ages and fitness levels welcomed no one is judging you as we are all just trying to get through the workout together! If you have been wanting a change in your current exercise routine or on the fence about trying F45 give it a go you will not regret it, highly addictive and worth every cent! Come and see Kaz & the Team!

Brad McNeil 6 years ago

Fantastic experience: F45 Wodonga is a great studio with awesome trainers and a great workout program this place has really changed my lifestyle one session and you will be addicted and keep going back

Joey cartwright 6 years ago

Fantastic experience: F45 wodonga.. where to start! Can honestly say this fun loving and friendly studio has changed my life! With a total 20kg loss since I started at the studio, I now live a healthy lifestyle and am happier than ever! I look forward to every single class and never fail to walk out the doors with a smile! The trainers are so supportive and I could not recommend the studio enough!

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F45 Training Wodonga appears in the following listings:

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