Information about F45 Training Mooloolaba

1/105 Brisbane Rd
4557, Mooloolaba
+61739996427
F45 Training Mooloolaba is the original F45 Training Studio in Qld, opening back in 2014. We offer 45 minute group fitness sessions in a friendly and supportive environment. All sessions are guided by experienced personal trainers and our sessions are catered for every level of fitness. We offer both resistance and cardio sessions with constant variety in programming. You will never repeat a workout. We train as a team and support each other as a team and have an amazing community of likeminded individuals, creating happier and healthier lifestyles together.

Our comment from FitFit Australia about F45 Training Mooloolaba:

Welcome to F45 Training Mooloolaba, a vibrant and supportive gym located in Mooloolaba, Australia. This unique fitness center is not just another gym; it is a community that welcomes everyone, regardless of age or fitness level. Here are some highlights that make F45 Mooloolaba a fantastic choice:

  • Warm and Friendly Environment: Many users praise the helpful and energetic trainers who create a welcoming atmosphere, making everyone feel at home.
  • Diverse Workouts: With a variety of circuit training sessions, no two days are the same, helping keep participants engaged and motivated.
  • Excellent Support: Members feel supported not just in their fitness journey, but also in forming friendships, creating a family-like environment.
  • Flexible Scheduling: F45 Mooloolaba offers various class times throughout the week, accommodating even the busiest of schedules.
  • Transformational Results: Many visitors have reported significant improvements in their fitness and well-being, feeling empowered to achieve their body goals.

While some users noted that the membership cost is higher than traditional gyms, they agree that the value and results achieved are well worth it. If you’re considering a fitness journey, F45 Training Mooloolaba might be the perfect place to start. Join the community today and experience the incredible vibe!

Services, Machines and Guided Classes

Fit
Workout
Training
Tea
Cardio

F45 Training Mooloolaba: Opinions

4.9/5 (35 Opinions)
Cam M. (Cam) 3 years ago

Fantastic experience: Love this place. I travel to the coast from time to time, and with the weekly guest pass F45 Mooloolaba is a great gym for visitors and tourists. Good vibe, helpful coaches, and a fun, supportive environment.

Amarni Drake 3 years ago

Fantastic experience: A fantastic training experience! The trainers, the equipment, the environment and the workouts are great. I love training at F45!

Lisa Jane Daldy 3 years ago

Fantastic experience: I thought I was too old and too unfit to join F45 but the Mooloolaba studio made me feel so welcome and supported I have loved every minute! It really is a community and not just a gym. I just came third in the C35 challenge. Life changing.

Ella-Jean 3 years ago

Fantastic experience: Best gym ever!! All of the coaches are super lovely and the atmosphere is the best!

Racquel Potter 3 years ago

Fantastic experience: I really enjoy F45 training,everyday is different training session, keeps the mind and body in check.

Jodie Collins 3 years ago

Fantastic experience: When I first joined F45 Mooloolaba I was unsure as didn’t feel fit enough and my age !! But I love it the coaches are amazing and it feels like home My fitness has improved

Joanne Rae 3 years ago

Fantastic experience: Great team environment with supportive coaches, I love the variety!

Daniel Cooper 3 years ago

Fantastic experience:

Kelly Morris 3 years ago

Fantastic experience: The trainers at F45 are so energetic and welcoming. They make you feel apart of a community and push you to your limits. You achieve results you didn’t think you could achieve.

Kerstin Emge 3 years ago

Fantastic experience: Best team out there ! Super inspirational and always pushing you to do your best and help you get the most out of your workouts. I would HIGHLY recommend F45 Mooloolaba to absolutely everyone. The coaches are super energetic and friendly and make you feel really welcome :)

Al Quarterman 3 years ago

Fantastic experience: Lauren & Elly are awesome

Karina Trotter 3 years ago

Fantastic experience: Elly and Lauren are awesome trainers 5 ⭐️

Mel Vonhoff 3 years ago

Fantastic experience: I highly recommend F45 Mooloolaba! The trainers are all so friendly, super helpful and patient. The workouts are the perfect way to get motivated, and easily slot into anyone’s daily schedule with so many class times available! The studio is non-egotistic and is so welcoming. My favourite place to train by far! ⭐️

Philip Viviers 3 years ago

Fantastic experience: Awesome owner, awesome trainers, awesome gym and awesome vibe. Would recommend for all.

Aovana Timmerman 4 years ago

Fantastic experience: A friendly and motivating training environment ! Everyone is super-friendly and helpful and I've enjoyed my week of training there.

Daren Brydges 4 years ago

Fantastic experience: Well planned routines, excellent variety, and great trainers.

Elora Tahiti 5 years ago

Fantastic experience: I have a few injuries from horse falls, and I can honestly trust the Mooloolaba team to always watch my form and have my back. They're always happy and genuine. they love their job and you can tell :). Highly recommend!

Becc Watts 5 years ago

Fantastic experience: F45 Mooloolaba and crew have helped me lose over 20 kilos and keep it off! This community is supportive, loving and fun! These guys are like family and the vibe is second to none. If your sitting on the fence about your health and fitness, give f45 a red hot crack. It’s great for all ages, fitness levels, it’s fun and you can go at your own pace. The team are friendly and informative and only want the best results for EVERYBODY that walks in the door! Come join us!

jen m 5 years ago

Fantastic experience: Been training here since the beginning and loved seeing the trainers, members and studio evolve. Great place to train with an awesome bunch of people who are now my friends.

TJ Rawlins 6 years ago

Fantastic experience: This studio is incredible and the f45 team are amazing. A wonderful community that is full of support. Highly recommend.

Dallas Morris 6 years ago

Fantastic experience: Need to sign up soon lol

F45 Training Mooloolaba
F45 Training Mooloolaba

Hi Dallas, we are here when you're ready to give F45 a try with our 7 day trial :)
We look forward to meeting you, Thanks! Jenna

Brandon Pease 6 years ago

Fantastic experience: I've been going to 'gyms' for over 50 years and can truly say that there is NOTHING that gets results like F45. I sometimes dread my 5am morning starts but I ALWAYS feel exhilarated after! F45 membership is more than other health clubs but so are the results. If you are a member of a traditional gym and/or employ a personal trainer, like I was doing, quit it and join F45 at Mooloolaba (or anywhere). It's less expensive and is unbeatable. And, unlike traditional gyms, you can never fool yourself at F45 ... you just turn up and let it happen!

F45 Training Mooloolaba
F45 Training Mooloolaba

Thank you! We appreciate you taking the time to leave us a review. We love our 5:00am starts with you too!

Kirrily Robinson 6 years ago

Fantastic experience: Such a fun and motivating environment with encouraging trainers and great music! Thanks so much f45 Mooloolaba & Maroochydore! x

F45 Training Mooloolaba
F45 Training Mooloolaba

Thank you so much Kirrily for you kind words, we really appreciate it and we love having your vibe around the studios!

Zac Boland 7 years ago

Fantastic experience: Friendly, experienced staff that make the sessions fun and appropriate for all fitness levels. Several time slots, seven days a week!

F45 Training Mooloolaba
F45 Training Mooloolaba

Thanks Zac! We appreciate you taking the time to give a review. Thank you for being apart of F45 Mooloolaba*Maroochydore

Summer 7 years ago

Fantastic experience: Almost a year here with F45 Training Mooloolaba and I can testify it lives up to the hype and has def been life changing for me. The team are warm, friendly, welcoming, know you by name, always ready and willing to lend a hand, tips, share experience and walk the talk with you along your journey! Thanks a bunch guys. Love ya loads.

Tania 8 years ago

Positive experience: Variety of circuit and motivating trainers

F45 Training Mooloolaba
F45 Training Mooloolaba

Thanks Tania! :)

Jenna McPhee 8 years ago

Fantastic experience: F45 Mooloolaba is not just another "gym", it is so welcoming, there is no intimidation, the workouts are so fun and you can make them as intense as you like. The trainers are so friendly and you can tell they are here to help you & they always make sure everyone feels comfortable. I love that every day is different and you never repeat the same workout!

F45 Training Mooloolaba
F45 Training Mooloolaba

Thanks Jenna. I`m glad you`re enjoying your workouts with us and feel comfortable in our environment :-) Regards, Sonny

Jessica Elmes 8 years ago

Fantastic experience: What a vibe!! I cannot express enough how much I love this place. I've even tried other gyms and nothing can beat this place! The trainers are absolute legends and push you to your limits. If you're thinking about joining, just do it! You'll never look back!

Kelsey Wessling 8 years ago

Fantastic experience: I have tried many gyms and different types of training and F45 is hands down the best ever. The trainers and staff are 100% dedicated to making each session perfect and each person is made to feel welcome. I have seen an epic improvement in my own training and would 110% recommend it to anyone!

Tara Thomas 8 years ago

Fantastic experience: The team at F45 our honestly like a little family to me, the Mooloolaba studio is not only a great place to train but all the trainers and staff are always so happy, energetic and positive! They will always go above and beyond! I joined F45 Mooloolaba in the middle of 2016 with an existing shoulder injury and the trainers were great at providing modifications to exercises, mobility and stretching exercises and also different techniques to move and strengthen my shoulder. Now in 2017, I am working out completely pain free and am the happiest, fittest and strongest I have ever been with my own body goals!

Guillaume Durand 8 years ago

Positive experience: Really nice intensity training with some amicable trainers.

Rhe Beresford 8 years ago

Fantastic experience: I have been going to F45 Mooloolaba for over 2 years now. Sonny, Jenna and the team of amazing trainers have done a fantastic job at making Mooloolaba not only a gym but a community. The #fitfam are not only my friends but they are my family, they support us inside and outside of the gym. If you are looking for a community of amazing people but also cop a smashing in your workout, then F45 MOOLOOLABA is the place for you ❤️

lynseyo1 8 years ago

Fantastic experience: F45 Mooloolaba, well what can I say... A M A Z I N G. You guys rock and are so supportive of everyone that walks in the doors. I've been coming since the start and not a single day goes by that I wish I would rather be somewhere else. This is my second home and Sonny and Jenna are so welcoming as soon as you step foot in the door. We have the best trainers that are so knowledgable and always have time to answer your questions and have a laugh. They all also love my son so that makes it more inviting and happier for me to know he is being loved and looked after by these special people while I look after myself by working out. I couldn't have asked for a better place to come and also lifelong friends I've made along the way. Love you guys

Sam Masters 8 years ago

Fantastic experience: As I grow older, I felt the need to start taking care of myself better. I had a gym membership at a different gym but it was so sterile and cold, I rarely visited. A friend from work told me about F45 and I thought I had nothing to lose. I visited and had such a good time, I went again and again. Jenna was so welcoming and accommodating. I have been rather self-deprecating all my life but I love F45 so much I go every day and I can see and feel the changes both in my body and my mind. I have more self-confidence, and best of all, something to look forward to every morning. Such a great way to start the day. Thanks Sonny et al. I recommend F45 to everyone.

Ashton Wood 9 years ago

Fantastic experience: This is by far the best style of strength and fitness training I have ever seen! Having been a member of a large gym for many years, I was finding my motivation was low and my ability to get improvements in my fitness was even lower. These guys at F45 crank up the music and setup the equipment to give you maximum results in the minimum time. I've been a member for nearly a year now and honestly cannot believe the new level of fitness and strength that I have, as a result of training at F45. I've even made some new friends there too which is a bonus!

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