The Fit Project Brunswick

Fantastic experience: This is an excellent gym; incredibly welcoming, helpful, humane and well-run. The trainers are very well-informed, and will adjust exercises to suit your own abilities or limitations. I'm in my 60s, and somewhat wary of big gyms with their mirrors, banks of bikes, and people strutting in lycra. There's none of that at TFP, just a space for people to work at the level they can manage, under the watchful eye of the trainer. It says something that after my lifetime of sedentary unfitness, working out here three times a week has become central. As I say, a very great place indeed.

Fantastic experience: Awesome community vibe at the fit project. They offer a great range of classes which are 45mins so easy to fit in and cater to all experience levels. I've taken a lot of Shaun and Miriam's classes and have found both trainers excellent. They are both thorough attentive, encouraging and you can have a good laugh with them too! Highly recommend giving it a go!

Fantastic experience: With so many gym offerings available it’s difficult to know where to start. I hadn’t set foot in a gym for 20 years having had some bad and intimidating experiences so if I decided to try again it had to be a good fit. I couldn’t have found anything better than The Fit Project. Roy, Craig, Miriam and Lewy have all been super welcoming and extremely supportive. They’ve built a genuine community where trainers are experts in getting you motivated and engaged. Always impressed by how many different workouts I get to try! And everyone I’ve met so far has been really friendly. So if it’s been a long (long long) time since you’ve been to the gym give The Fit Project a go!

Fantastic experience: There's a reason this gym has 5 stars; Roy and co are brilliant. The classes on offer are all challenging and everyone is super welcoming and friendly; it has one of the best gym cultures I've seen. The classes are well run and I can advocate fo them. I used to be really unfit and ended up getting great results and always felt welcome along the way.

Fantastic experience: Where to start?! This place kept me sane through lockdowns, the staff have kept me motivated when I had no motivation left, encouraged me to do achieve things I didn't think I was capable of! Just an all round awesome community to be part of.

Fantastic experience: If you're looking for a gym in Brunswick I guarantee you will not find any better than The Fit Project! I've been a member since Dec 2020 and they have played such a huge role in my physical and mental well-being over the past couple of years. I started after long-term chronic illness left me with a major loss of strength, function and mobility. With the help of TFP Brunswick I've been able to get all of that back and more! I have been lucky enough to work with all of the trainers at the gym (old and new!), and they are all bring something truly unique to the team, are so friendly, and incredibly supportive. They are always on hand to offer advice and modify movements as I needed which made me feel both comfortable and brave enough to take on new physical challenges whilst managing my illness - they are true legends! On top of all that, they are big on community vibes and their small class format has been awesome for meeting new people from all walks of life and making friends in the process. If you're thinking of signing up, you won't regret it!

Fantastic experience: In a word: Impeccable. I’m 54, I don’t like regular gyms and have had terrible experiences. I’d lost confidence and fitness levels after the long 2020 lockdown. I had injuries and attitude. Miriam was wonderful. A personal trainer with smiles and support and laughter alongside the fitness goals. It made my week better, my mind stronger and my focus at work fresher. Likewise Craig is an excellent staff member who was always encouraging, amusing, and goal focussed without dogma. The friendly atmosphere is consistent and all the staff are committed and warm. My injuries and body history was taken seriously and modified training sessions were given accordingly. Completely changed my view of fitness training. Highly recommended.

Fantastic experience: I highly recommend The Fit Project. Strength training is new to me and from the start everyone was very welcoming. I especially like Craig as a trainer; he gives me the appropriate level of challenge while taking into account an injury I am recovering from. Because of this I have always felt safe and this gives me confidence. He is also really encouraging (as well as sporting a fine array of enjoyably bad jokes!) The vibe of TFP is very friendly - people are at all different levels and are very supportive of each other. There are even group outings, which says a lot about the community. I am pleased with my progress in terms of my strength and fitness. I am very happy that I picked The Fit Project.

Fantastic experience: I’ve been coming to The Fit Project for a few months now and I’m incredibly grateful to the friendly, knowledgeable, and supportive staff; in particular, Craig and Roy. There has been a noticeable increase in my strength and overall fitness. The classes are small, and can be individually catered as required. They’ve helped me gain more confidence in lifting, assisted me through injuries, and been a wonderful resource for my fitness journey. I’m looking forward to continuing classes. Their positive reviews speak for themselves, and you’ll generally leave with a sweaty smile on your face.

Fantastic experience: The training ground for one time world record holders, It's not a mere coincidence that TFP and I share 2 out of 3 of our initials, in the same order. This place gets me. Hands up down one of the best fitness communities going in Naarm/Melbs.

Fantastic experience: Awesome staff and I feel safe and comfortable when working out! Always have great music playing as well!

Fantastic experience: This place rocks. There is no other way to put it. I have done their private classes, semi-private, group, online, you name it, and there was no time where I didn't think TFP was 5 stars. Roy, Jo and the coaches are the loveliest people, who know exactly how to motivate and push you. Group classes are small so we still get a lot of attention, plus the trainers have your back if you need to modify any exercises due to injuries or fitness level. Basically: great space, great people and great workouts! Definitely recommend!

Fantastic experience: I love this place - I can’t recommend TFP highly enough. The amazing Roy, Jo and the team have kept me fit and sane over this lockdown. Fantastic programs, support and encouragement, no matter what your level of fitness, and a really wonderful community of friendly and welcoming people. Thanks TFP - you guys rock!

Fantastic experience: The vibe at The FIT Project is so so good, it's just an awesome place. My training, diet and mental well being have all been elevated since joining. Roy and the team are the real deal. Bonus... wicked tunes on rotation.

Fantastic experience: An excellent gym, exactly what we were looking for. We attend the group classes daily which are a perfect mix of strength and cardio workouts with a big fun group session on Saturday mornings. The trainers and other gym goers are awesome and they have plenty of top quality equipment - can’t recommend enough

Fantastic experience: The best fitness training I've ever received in my whole life. The coaches are super awesome, approachable and kind. They give you individual attention and work with you to help you achieve your goals. Throughout these difficult covid lockdowns, they have worked hard to make sure the members of the gym continue to stay fit by offering lots of engaging exercise sessions, ideas and tips. Highly recommend to both beginners and pros.

Fantastic experience: I have been working with Roy Hanford since the beginning of June this year, since then I have had great success with my fitness, weight loss and overall health. Roy is very clear, prompt & professional on his approach. Communications were timely and Roy set up weekly power calls to ensure accountability and weekly routine is clearly understood. Roy is quite accommodating and flexible in his working approach which makes it easier to work. Since working with Roy I have achieved 9KG’s in few months in weight loss and overall fitness level is great. Overall, I highly recommend Roy to anyone seeking the highest level of fitness and looking to transform their fitness and achieve their health goals. Thank you, Roy, for all your help.

Fantastic experience: Fit Project got me back on track. Roy and the team are friendly specialists and I've been able to accomplish goals and set harder ones. Having fun while I do it as well makes me keeping coming back when in Melbourne.

Fantastic experience: I have been using The Fit Project since it opened! The trainers are kind and actualy want to help you achieve your goals.

Fantastic experience: Having recently moved to the area I was looking for a fun and community based place to train. I didn't have to look much further than TFP in Brunswick! Trainers are experienced and motivational and the vibe is friendly and supportive. Couldn't recommend it more!

Fantastic experience: The primo physical training workshop in the area if not inner city melbourne.Absolutely recommended.

Fantastic experience: Best place to workout. Trained and educated trainers. I love this place.

Fantastic experience: TFP is a great place to train. I would call the team there 'Coaches' rather than personal trainers as they work with you both body and mind to achieve the goals that you want. Highly recommend Roy to anyone looking at making a difference with their training.

Fantastic experience: I have been here a few times, and had some of the best workouts. Roy and James are very inspiring coaches, and the workouts are physically and mentally great.

Fantastic experience: I've been hitting the gym pretty regularly for a good 15 years now, I’ve had a variety of personal trainers over that time - and I’ve never had a personal trainer as good as Roy. With Roy’s help I was able to keep training through a significant injury and successfully rehabilitate from it. I’m stronger, fitter and healthier than I’ve ever been, and seeing more progress in my body (muscle going on, fat coming off!) then at any other time in my life. I really enjoy my workouts – they’re challenging, interesting, and they deliver results. Best of all Roy, and indeed everyone in the fit project team are super friendly, super knowledgeable and take a genuine interest in their clients and helping us to be the best they can be, in all the ways possible.

Fantastic experience: Ive been training with Roy for some time, besides the 30kgs in weight loss, its shown me that theres more to fitness then curling a dumbbell. Its about pushing yourself outside your comfort zone and training with people that become family and you can count on to help you through the tough sessions, obstacles in life and during a spartan race.

Fantastic experience: We’re all in this together! Motivation comes easy in this environment. The team at TFP have created an extraordinary community that lifts and supports each other in mind, body, and spirit. Surrounded by like-minded individuals that train holistically and with intention, I’ve seen gains in all aspects of my life. From gym to yoga mat, movie night to hike, seminar to Spartan race…. I am more physically fitter, mentally fitter, and socially fitter. Farewell to traditional gyms, and gone are the days of repetitive workouts and regular injury. Through 1:1, group, and yoga sessions, the emphasis at TFP is on functionality, and as a result I am fitter and more resilient, with no injuries over the last 12 months. The coaching team all have their specialties (so there’s something for everyone), but are fully aligned with the purpose behind The Fit Project. You’ll often hear the phrase ‘you do you’ so whatever your level of fitness, you’re well supported. Being active is no longer a chore for me, or something I feel I have to do. It’s now part of my lifestyle and something I look forward to. If you’re looking for a space that is welcoming and will produce results, I highly recommend The Fit Project.

Fantastic experience: Been coming to TFP consistently (about 3 times a week) since it’s inception back in August / September 2017. This place is now a second-home to my partner and I. TFP has everything my partner and I were searching for in a gym/studio - positive, welcoming, and supportive culture, qualified coaches with holistic approaches, and workouts that are functional. There is a big “you do you” culture which works well for beginners/starters and for anyone on a rehabilitation/recovery journey. Roy, James, and Jerome (coaches) are very much athletes in their very own way so anyone wanting a challenge will definitely get some (or sometimes a lot!) at TFP too. This place works well for everyone at various fitness levels. Definitely come check out this place if you want somewhere positive where focus is on fitness and friendship, not gym-selfies and fancy-schmanzy expensive active wear.

Fantastic experience: Super body positive and functional training space with excellent staff and a great vibe. The guys cater to every body-type and fitness level, and are excellent at working around injuries and making sure that you are well looked after.

Fantastic experience: Awesome small group training that prioritizes functional fitness and a personal touch. They put effort into making it feel like a community and it definitely shows!

Fantastic experience: Visiting Melbourne for a couple weeks I stopped in with friends to join a Saturday community workout. It was so much fun! Trainer Roy is so welcoming and puts together some awesome programming. Workouts are easy to scale for any level of fitness and are definitely challenging. If you’re in town and looking for a spot to sweat and have fun, go see Ron at The Fit Project. You won’t be disappointed.

Fantastic experience: The FIT project rocks

Fantastic experience: The fit project is a great place to get motivated and train. The trainers keep it fun and challenging, the space is open and bright, there are plenty of sessions available, and the community that train there is fantastic. After a few weeks of consistent training I am really seeing and feeling the results. Thanks Roy, James and Jerome!