Information about F45 Training Engadine

1018, Unit 3/1022 Old Princes Hwy
2232, Sydney
+61488454501

Opening hours

  • sunday: 6h-18h
  • monday: 6h-18h
  • tuesday: 6h-18h
  • wednesday: 6h-18h
  • thursday: 6h-18h
  • friday: 6h-18h
  • saturday: 6h-18h
F45 Training Engadine is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Engadine:

F45 Training Engadine is a fantastic fitness center that offers a welcoming and vibrant environment for all fitness levels. Members rave about the friendly and knowledgeable trainers who provide tailored workouts, ensuring everyone feels comfortable and supported.

The gym is known for its excellent variety of classes that keep each session fresh and engaging, preventing any monotony in workouts. Users appreciate the strong community vibe, where each session feels like catching up with friends and family.

Some standout features include:

  • Personalized support from trainers who adapt exercises based on individual needs, ensuring safety and proper technique.
  • A creative mix of workouts that challenges members while providing an enjoyable experience.
  • A motivating atmosphere enhanced by energetic music that keeps spirits high.
  • Regular check-ins and encouragement from a dedicated team that cares about member progress.

Members consistently enjoy leaving each session feeling accomplished and energized. With a strong focus on community, F45 Engadine is more than just a gym; it’s a supportive environment where individuals can thrive, challenge themselves, and reach their fitness goals. Highly recommended!

F45 Training Engadine: Opinions

5/5 (38 Opinions)
Roger Fong 1 year ago

Fantastic experience: A clean and friendly environment with classes always different to keep you motivated. Trainers are excellent and makes everyone feel welcomed and they tailor workouts to your level to keep you challenged

james hankins 1 year ago

Fantastic experience: Great trainers and great community

Sue Reid 1 year ago

Fantastic experience: Awesome gym ✌️

Kacey Kennedy 2 years ago

Fantastic experience: The classes are brilliant such good variety and amazing support from the coaches. Knowing you wake up to work out with your team is a great motivation. Would highly recommend Engadine f45!

Savannah Challinor 2 years ago

Fantastic experience: Absolutely love F45 Engadine. As I have never been to a gym before, all the coaches welcomed me with open arms and make me feel extremely comfortable in my first gym environment. Highly recommend

Belinda Allsopp 2 years ago

Fantastic experience: I'm so glad I have joined the F45 gym.I love the experiences I'm having and I love all the classes.We have amazing trainers Dean and Joel.I love the music pumping like I'm in night club.I train 5 times a week and enjoy it so much.I always leave feeling 5 kg lighter.Its not just a session it's so much fun and we are all in team tasks what I love about it.Thank you for all help and trainning advice the trainers give us xxx

Maxine Price 2 years ago

Fantastic experience: Professional, knowledgeable and supportive staff. Thought I’d feel intimidated after barely exercising for years after 3 babies, but fit right in straight away and seeing results after only 2 weeks. Thanks to Dean and Joel especially!

Irene Rashed 3 years ago

Fantastic experience: Love the trainers and exercises. Never feel like your doing the same exercise twice! Highly recommend.

Katey Zilian 3 years ago

Fantastic experience: The Coaches and the Atmosphere are like no other. its not like any other gym. Each session is like catching up with family and friends. The support and encouragement is what keeps me going to achieve my goals

Josh 3 years ago

Fantastic experience: Great place and great trainers!

Adrienne 3 years ago

Fantastic experience: Very friendly staff, lots of information - loving being back at F45!

Kate Wheeldon Davies 3 years ago

Fantastic experience: The best! Best trainers, best energy, always have the best time. Thank you F45 Engadine for being an incredible place to train.

Kylie Irwin 3 years ago

Fantastic experience: Great variety, keeps me coming back for more! Love the banter! Coaches are motivating and encouraging, always there to help me reach my goals!

Greg Woolley 3 years ago

Fantastic experience: The team at F45 Engadine are absolutely awesome, don’t be shy come up and give it a go.

Susannah Smith 3 years ago

Fantastic experience: Great trainers, super friendly. Great place to train!

Doug & Christina Greenwood 3 years ago

Fantastic experience: F45 gave me my mojo back! I love training now and the coaches are the bomb!

Kate Johnson 3 years ago

Fantastic experience: Love F45 Engadine!!! I don’t have to think, just turn up. The trainers walk us through the exercises for that day. Then the music starts pumping and I get all the stress of the day out of my system. Before you know it the class is done and you go home knowing you have done something good for yourself.

Suzanne Smart 3 years ago

Fantastic experience: A great place to train, great trainers who know when to push you, a very creative and fun session today

Julie Arendse 3 years ago

Fantastic experience: Classes always a challenge with creative trainers mixing it up and pushing you further - thanks Alana, Cas and Joel the smiling assassins!

Tyne Green 3 years ago

Fantastic experience: Amazing trainers, always so welcoming at every session. Always leave feeling so good!

Michael Griffiths 3 years ago

Fantastic experience: Great trainers great workout.

Olivia Smithson 3 years ago

Fantastic experience: The team at F45 Engadine are the best in the business. From the moment you walk through the doors, you are greeted by the friendly and knowledgeable trainers who will go above and beyond to make you feel welcome, and push you to be your best. Captains Cass and Joel are passionate, dedicated, and encouraging, and will support you to reach your goals, no matter what they are. It is not just a gym, but a community, and one that I am proud to be a part of.

Deborah Beazley 3 years ago

Fantastic experience: Such a great space and a little community with trainers that drive us to be our best selves. I highly recommend F45 Engadine with Captains Cass and Joel supporting us to make healthy lifestyle changes!

Alesha McMillan 3 years ago

Fantastic experience: I am a working mum and started just over a year ago. Some weeks work and family life get in my way but the team always reach out to check in. They are encouraging and supportive every time I’m in. I chose F45 as I needed the technique support to help keep my back safe. I have not hurt my back once since going. The team are always there with modifications. Thank you, you make workouts fun, service with a smile and with a bit of humour along the way!

Jess Fredericks 3 years ago

Fantastic experience: I have been going to F45 for a few years now and I absolutely love it. The trainers are so knowledgeable and are always willing to give you that extra push when needed. The atmosphere in the gym is always so positive and fun and that definitely keeps you coming back.

Jamie Brewer 3 years ago

Fantastic experience: F45 Engadine is a great place to train. The trainers and members are welcoming and warm. The great thing about F45 is knowing no matter what the class, you'll get a good work out. The variety keeps it interesting and takes away the hassle of planning your own sessions and keeping up the routine. I've been a member since 2019 and even though I am now in my forties, I've never been stronger.

Karen Donovan 3 years ago

Fantastic experience: I've been a member here for just over a year. I'm so glad i joined - everyone is so friendly and the trainers are super supportive. They know everyone's names and adapt exercises when they know you have an injury. I've never been a member of a gym where I actually looked forward to going each day, until now! Open to any fitness level - highly recommend!

Emma Carroll 3 years ago

Fantastic experience: Excellent trainers, lots of variety and lots of fun

Megan Osborne 3 years ago

Fantastic experience: A great atmosphere and energy to workout. The trainers are fantastic and are there to support you to reach your fitness goals.

Danielle Peterman 3 years ago

Fantastic experience: Awesome training with fabulous trainers. I have been attending F45 for over 3 years and my fitness and strength have increased exponentially! The tribe is more of a community than a gym

Lauren Newton 3 years ago

Fantastic experience: F45 helped to get me active again after a bout of pericarditis left me unable to exercise - and feeling awful about it! The trainers are committed to encouraging members to reach their full potential. They are there for support, to teach correct technique and always have the safety and well-being of members as a priority. It’s a fun - but hardworking - environment. You can’t help but give it 100% and everyone leaves with a smile (albeit sweaty!!)

toni bearda 3 years ago

Fantastic experience: Love the community feeling and the friendly staff who push you to your limits.

Robbie Stowe 3 years ago

Fantastic experience: The team are vigilant and motivating in keeping your energy high and your form on point to keep you from hurting yourself. Keep it up Cassie, Joel and team, you're all awesome!

Natasha Simpson 3 years ago

Fantastic experience: I have always loved exercise and I recently changed gyms to F45 at the beginning of this year. I already feel fitter and stronger and enjoy the music that's played during the class The trainers are also very helpful and professional.

David Dossetto 3 years ago

Fantastic experience: Great mix of classes, encouraging staff and challenging sessions. Give it a try!

Taygan Haeusler 3 years ago

Fantastic experience: The trainers are great, the classes are actually fun, music pumping always. I signed up originally just to support a friend, but I've actually decided I'll stay at this one! Don't get me wrong classes are tough but the support is great, it's motivating!

Darryn Horton 4 years ago

Fantastic experience: Great fortnight so far . Trainers that care and help you with techniques and motivation. The varying classes are vastly different so every session is fresh . Music is fantastic too as a bonus . Very enjoyable and rewarding place to train

Emma Purser 4 years ago

Fantastic experience: I actually enjoy going to the gym because of the lovely trainers at F45 Engadine. They push you to do you best without being pushy and have been so supportive of an existing injury I have. Highly recommend!!

Leave your opinion about F45 Training Engadine:

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