Information about F45 Padstow

69-71 Howard Rd
2211, Padstow
+61448650080

Opening hours

  • sunday: (closed)
  • monday: 5:15-19:5
  • tuesday: 5:15-19:5
  • wednesday: 5:15-19:5
  • thursday: 5:15-19:5
  • friday: 5:15-18h
  • saturday: 7h-9:15
F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world. Come and train like the stars at F45 Training. F45 Padstow original strength & cardio interval workout. 45 minutes of fun & high energy workouts. Group Fitness kicking goals.

Services, Machines and Guided Classes

Fit
Workout
Training
Tea
Cardio
Interval

F45 Padstow: Opinions

4.6/5 (24 Opinions)
Naomi Hayes 3 years ago

Fantastic experience: It’s a fun family affair at the padstow f45. I’ve had the pleasure of training through two pregnancies with the wonderful help guidance and support of the trainers to continuing after birth with having the crèche facilities available there also there really is no excuses. Now with the husband on board and the teens who come along it really is a family affair. The support of the trainers and the vibe that f45 padstow portrays is one big family feel. Everyone is welcomed with opened arms and supported every step of the way and you become part of the fam right from when you step that first foot through the door.

Joanna Ho 3 years ago

Fantastic experience: I’ve been coming to F45 Padstow for almost 2 years and love it. The trainers are friendly and helpful, and keep me motivated to keep coming. Highly recommend!

Hayley Firth 3 years ago

Fantastic experience: The community and the trainers are amazing, wouldnt go anywhere else! I started here thinking I'll stay for max a year and here we are two years later, not going anywhere anytime soon

Anthony Muscat 3 years ago

Fantastic experience: Really good gym with a great vibe. A bit different to other F45's and a great mix of weights and cardio.

Kylie Jones 3 years ago

Fantastic experience: F45 Padstow is awesome! I've never been a gym person, but after starting here 4 years ago I've become a regular. Fantastic atmosphere and great trainers!

Shannon Clelland 3 years ago

Fantastic experience: Have had a great experience here. Nate is a great coach who is super friendly and makes you feel welcome from day one.

peter tanner 3 years ago

Fantastic experience: Going to F45 Padstow is best experience I've has I'm my lifetime of fitness. The classes and community spirit are infectious. Their trainers care about every member and know how to make the best you shine ✨️

Diane La Malfa 3 years ago

Fantastic experience: A great place to train ! I love coming here for the amazing atmosphere, motivating trainers and meeting new people. The studio is clean with great facilities and equipment. One of the best studios I’ve been to and will keep coming back

Sam Flood 3 years ago

Fantastic experience: Fantastic gym to train at, I started my fitness journey here and never looked back

Georgia Luckman 3 years ago

Fantastic experience: Hands down, best choice I’ve made training at F45 Padstow. All the trainers are amazing and take an interest in you no matter what fitness level you’re at. I love how they give me tips and tricks to get the most out of every workout. I also love the environment at the gym, it is very family orientated and everyone is so supportive. Everyday is a new training session, so it is never boring! Nate and Tracey are the best! ❤️

Jade Maksimov 3 years ago

Fantastic experience: I joined F45 padstow a year ago and I have had such an amazing experience here. Nate the studio manager has assisted me with correcting my form, allowing myself to lift heavier and safer. Nate has also explained the pros of nutrition and has taught me about macros, assisting in muscle growth. Nate along with all the F45 padstow staff, always welcome their members with great music and dance moves! F45 padstow does not compare to any other gym, fun, variety and results wise!

Claire G 3 years ago

Fantastic experience: Been training here 3-5 times a week for over 4 years. The workouts are different everyday, which keeps it interesting & challenging. The studio is clean & organised, and the trainers are knowledgeable & supportive.

EJ J 3 years ago

Fantastic experience: Great, friendly & inclusive gym. The trainers gave me the confidence to get back into fitness! The team are super supportive and are great at educating you on proper-lifting techniques. Highly recommend!

Jessica Felicetti 3 years ago

Fantastic experience: Have been a member of this gym for a few years now and absolutely love it! I travel out of my way specifically to come here because it’s such a positive environment and the trainers here genuinely care about you and want to help you do well and hit your goals. Nate and Tracey are the best.

AA New 4 years ago

Fantastic experience: Brilliant place to train and fully supportive team.

J C 5 years ago

Negative experience: Avoid, avoid, avoid. There are Far better F45s in the neighbouring suburbs.

F45 Padstow
F45 Padstow

Hey JC, we are sorry to read that you have had a negative experience at our studio. This year we are under new management and I can guarantee that we have made huge improvements in all areas. As a form of compensation I am happy to give you FREE access to our 10 day trial offer so you can see for yourself. Please email me at [email protected] to accept our apology. Have a great day.

Aiden Chalker 5 years ago

Fantastic experience: Would give 100 stars if I could! Jess, Liam and the team are amazing!

Nicole M 5 years ago

Fantastic experience: Great trainers, awsome atmosphere, supportive of all fitness levels.

Anthony R 6 years ago

Negative experience: Had up to $500 worth of charges direct debited out of my account after numerous requests to stop and pause my membership. Their head office provides no support and the franchisee has refused to acknowledge the unauthorised charges and has lost 2 customers for no good reason. Stay away

F45 Padstow
F45 Padstow

Hey Anthony, we apologise for your prior experience with F45 Padstow.
We are now under new management so I would just like to say sorry and offer you 2 FREE months of training as compensation.
To accept our apology please email [email protected] and we will have that organised for you. Have a great day.

Mel Rossi 6 years ago

Positive experience: Does anyone know how to get in touch with F45 padstow? Cannot get through the mobile phone listed, and have had no response via email. This is getting very frustrating.

F45 Padstow
F45 Padstow

Hey Melody, we apologise for the previous lack communication from our end. We are now under new management so I can guarantee that it won't happen again. If you email me at [email protected] I can organise a form of compensation for you. Have a great day.

Jordan 6 years ago

Fantastic experience: I used to see working out as a chore, but F45 is actually really fun and the session always goes super quick. Not to mention how encouraging everyone is there, plus the trainers are great. It's hard work but it's definitely worth the pain!

sophie brown 7 years ago

Fantastic experience: best training sessions and wonderful staff

Jem Graham 8 years ago

Fantastic experience: I joined this gym in Nov 2016, since joining I've lost over 13kgs, it was really hard at first but I've gotten so much stronger and fitter. The trainers and culture of the gym are great, really friendly and welcoming. 10/10 would recommend!

Kelly Takuira 8 years ago

Fantastic experience: Great trainers and vibe!

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F45 Padstow appears in the following listings:

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