Synergy Performance Institute
Information about Synergy Performance Institute
Opening hours
- sunday: 7h-12h
- monday: 5h-20h
- tuesday: 5h-20h
- wednesday: 5h-20h
- thursday: 5h-20h
- friday: 5h-20h
- saturday: 6h-12h
Our comment from FitFit Australia about Synergy Performance Institute:
Synergy Performance Institute is a standout fitness center located in Australia, offering an unparalleled experience for all fitness enthusiasts. Our members thrive in a welcoming, friendly, and professional atmosphere, creating a perfect environment for achieving fitness goals.
The highlights of our center include:
- Amazing Instructors: Our knowledgeable and passionate staff, including personal trainers and class instructors, are dedicated to providing quality coaching and support, ensuring that every member feels comfortable and motivated.
- Diverse Class Offerings: With a wide range of classes including Pilates, yoga, strength training, and more, there is always something new to try, catering to all fitness levels and preferences.
- Family-Friendly Environment: Our center goes beyond the gym experience, featuring amenities such as a kids' area, the Ninja Jungle, and a cozy café, making it a perfect spot for families.
- State-of-the-Art Facilities: Enjoy access to top-notch equipment and spacious areas designed for various workouts, ensuring a clean and motivating space.
- Community Spirit: Being part of our gym means joining a supportive community where members uplift one another on their fitness journey.
While there have been a few mentions of class availability during peak hours, the overwhelmingly positive feedback showcases how much our members appreciate the facilities and the variety of options available. Many express their enjoyment in returning to a gym that feels like home.
Join us at Synergy Performance Institute, where your fitness journey is our priority!
Services, Machines and Guided Classes
Synergy Performance Institute: Opinions
Fantastic experience: I have done a range of Group Classes and am doing PT with Adam. Make that 5 out of 5 for me! : )
Thanks so much! Glad you are making the most of our group classes and Personal training! We will pass your compliments on to Adam!
Fantastic experience: There is no other gym like it!! Everything that I love in the one place, with incredible instructors ✨
Thanks so much Melissa! We’re absolutely thrilled to hear you’re loving everything about our gym and our amazing team of instructors. Creating a space where our members feel supported, motivated, and part of a community is what we’re all about. Can’t wait to see you back in for your next session!
Fantastic experience: Excellent, Group Classes!
Thank you so much!
Fantastic experience: Returning to a gym setting after many, many years has been extremely rewarding. I have found the variety of the classes and equipment provided to be excellent. The instructors are friendly, dedicated and professional, always willing to assist and adapt to ensure I benefit from each session.
We're thrilled to hear that returning to a gym setting has been such a rewarding experience for you. It’s fantastic that you’re enjoying the variety of classes and equipment, and we’re especially proud of our dedicated instructors who are always here to support you. We look forward to seeing you continue your fitness journey and celebrating your progress with you!
Fantastic experience: Knowledgeable coaches who keep the classes fresh. Thanks for helping me get stronger.
Thanks Alyson!
Fantastic experience: All the teachers are amazing. They always seem to have the time to help and correct your movements. There are always so many different classes to choose and great price
We truly appreciate your feedback! It’s fantastic to know that our instructors are making a difference and that you love the variety of classes. We’re all about helping you move better, feel stronger, and enjoy your fitness journey. See you soon!
Fantastic experience: I only joined a month ago and keep wondering why I didn't sooner. Love the place. Staff is amazing. It's an unpretentious environment, heaps of classes at suitable times. Can't fault it, really.
Thank you so much for your amazing review! We're thrilled to hear that you're loving the gym and feeling right at home. Our team takes pride in creating a welcoming, down-to-earth environment with plenty of classes to suit all schedules. We're so glad you joined us—better late than never! Looking forward to seeing you smash your fitness goals.
Fantastic experience: Reformer Pilates classes are fun, and instructors are helpful and provide a great variety of exercises.
Thank you for your kind words! We're so glad you're enjoying our Reformer Pilates classes. Our instructors love keeping things fun and varied while making sure everyone gets the most out of their workout. We appreciate you being part of our community and can’t wait to see you in your next class!
Fantastic experience: Very knowledgeable and patient training my son. Always makes workouts interesting and fun.
Thank you so much for your wonderful feedback! We're delighted to hear that your son is enjoying his training sessions. Our team is passionate about creating a fun and engaging environment while ensuring quality coaching. We appreciate your support and look forward to seeing his continued progress!
Fantastic experience: Love the feel of this place, the classes I have attended have been excellent so far, facilities clean, staff kind, and i didn't feel pressured into membership. Very happy! :)
Thanks so much Jordan! Love to hear you are enjoying the classes and atmosphere! Looking forward to seeing you at the gym again!
Fantastic experience: A great gym, with amazing instructors. This gym has fantastic equipment and I look forward to going everyday.
Thank you so much Graham and for choosing our gym! We're thrilled to hear about your positive experience with both our facilities and our trainers! We look forward to continuing to support you on your journey to health and wellness. See you at the gym soon!
Fantastic experience: Amazing gym, wonderful equipment outside the box!
Thanks so much Steve! We are stoked to hear you are enjoying the gym and look forward to seeing you again!
Fantastic experience: It has been 2 years now since joining and I can say my body has toned and become fitter. I find the instructors informative and caring. Highly recommend you join !!
Thank you so much for taking the time to share your positive experience with us! We truly appreciate your kind words and are grateful to have you as part of our community. It's wonderful to hear that mindful fitness is making a positive impact for you. Your support means the world to us, and we look forward to continuing to provide a mindful and enriching fitness experience. If you ever have any feedback or suggestions, feel free to reach out. Here's to more fantastic fitness journeys together!
Fantastic experience: By far the best gym on the sunshine coast, it has everything from yoga Pilates, tai chi, and much more great value and the staff are incredible and have a genuine care for the people they coach and train would highly recommend this gym to anyone.
We're so grateful for your recommendation and thrilled that you’re enjoying the variety of classes we offer. Our team is truly passionate about helping our members feel strong, supported, and confident in their fitness journey.
Fantastic experience: The whole experience was positive: easy location, easy parking, lovely staff, great Pilates studio, great class.
Thank you so much for your wonderful review! We're thrilled to hear that you had such a positive experience with us! we're so glad you enjoyed the pilates studio and the class. We look forward to seeing you again soon for more great sessions!
Fantastic experience: Team are friendly, professional and provide a wide range of classes depending on my needs
Thanks so much Colin! We're thrilled to hear that you're enjoying our friendly and professional team, as well as the variety of classes we offer.
If there’s ever anything more we can do to enhance your experience, don’t hesitate to let us know. See you in class!
Fantastic experience: Great classes and instructors, highly recommend.
Thanks so much! We're thrilled to hear you’re enjoying our classes and instructors. Your recommendation means so much to us! If there’s anything we can do to make your experience even better, don’t hesitate to let us know. Keep smashing those fitness goals!
Fantastic experience: What a great facility, friendly staff, great equipment, clean space, not too busy. Makes training fun and convenient.
We're thrilled to hear you're enjoying the friendly atmosphere, equipment facilities. Keeping training fun and accessible for our members is our top priority. Looking forward to seeing you in the gym and supporting your fitness journey!
Fantastic experience: This place is the best gym ever!!
Thank you so much for your awesome review! We're thrilled to hear that you think we're the best gym. We're proud to have you as part of our community and look forward to continuing to support you on your fitness journey!
Fantastic experience: Love our awesome gym community, always friendly welcoming vibes and great classes!
Thank you so much for your kind words! We're thrilled to hear that you feel the positive vibes and enjoy being part of our gym community. Our goal is to create a welcoming environment where everyone feels supported, and it’s great to know that you’re enjoying the classes. Looking forward to seeing you in the gym again soon
Fantastic experience: Good facilities with welcoming staff
Thanks so much for your review Mike! Your feedback means alot to us!
Fantastic experience: Excellent gym and classes. Blake is very professional and treated me very well throughout my time here.
Thank you so much for your wonderful review! We're thrilled to hear that you had a great experience with our gym and classes. We will be sure to pass on your compliments of Blake to him. Your feedback means a lot to us, and we look forward to welcoming you back soon!
Fantastic experience: Great gym, lovely staff. very good facilities, very good coffee shop downstairs
We're thrilled to hear that you enjoyed our gym, facilities, and cafe. Our team works hard to create a welcoming and enjoyable experience for everyone. Looking forward to seeing you again soon!
Fantastic experience: A gym with zen atmosphere and superb group of people. Staff are amazingly friendly and knowledgeable. Synergy has a variety of unique equipment and facilities that you wont find at other gyms. The classes are well tailored for all levels. My kids are also happy when they can attend Ninja Jungle downstairs while I train upstairs. Must try!
Thank you so much for your wonderful review! We're thrilled to hear that you enjoy the atmosphere of our gym and our friendly, knowledgeable staff. We're especially happy that your kids have fun at Ninja Jungle while you train. Your recommendation means a lot to us. We look forward to seeing you and your family again soon!
Fantastic experience: Excellent gym with great trainers, good number of options for classes including reformer plates. Good pricing options.
Thank you so much for your review, we are stoked to hear you enjoy our facilities and reformer pilates. Thank you for being such a wonderful part of our fitness community!
Fantastic experience: Clean, spacious gym with friendly, professional instructors, convenient class timetable, group PT classes. What's not to like?
We're thrilled to hear that you find our group PT sessions enjoyable and that you've been able to forge great friendships on your journey to good health.
Our team of trainers is dedicated to providing a friendly and professional environment, and it's fantastic to know that their efforts have made a positive impact on your fitness journey. We take pride in maintaining a modern, clean, and fresh fitout to ensure our members have a comfortable and motivating space to work towards their fitness goals.
We appreciate your kind words about our convenient location. We understand that accessibility is key when it comes to maintaining a consistent fitness routine, and we're delighted to be able to offer a location that suits your needs.
Thank you again for choosing Synergy as your fitness destination. We look forward to continuing to support you on your health and wellness journey. If you have any further feedback or suggestions, please don't hesitate to reach out.
Fantastic experience: The best gym ever! Staff and trainers are amazing!
Fantastic experience: The classes here are always varied and fun. The teachers are experienced and professional and really know their stuff. I highly recommend Synergy Performance Institute.
Thank you so much for taking the time to leave such a wonderful review! We're thrilled to hear that you're enjoying the variety of classes we offer at our gym. We take great pride in curating a diverse range of classes to cater to all fitness levels and interests, and it's fantastic to hear that you're finding them enjoyable.
Our team of trainers works tirelessly to ensure that each class is not only engaging but also informative. We're thrilled to hear that you find them knowledgeable. They are passionate about helping our members achieve their fitness goals and providing the guidance needed to make every workout count.
Fantastic experience: I was hesitant to change gyms, but after the intro you offer, I couldn’t be happier. A great range of classes and great trainers and fellow trainees. Thanks for being so welcoming and so professional
We're thrilled to hear that you had a great experience at our gym. Providing a positive environment and top-notch facilities is always our priority. Your feedback truly motivates us to keep delivering the best service possible. We look forward to seeing you again soon for another fantastic workout!
Fantastic experience: Have been going to Synergy since its early days and cannot be more happy with it. I love the staff, the facilities, all the classes available, the reformer pilates, and all the lovely people who train there. It is so welcoming and I just love going . Thank you
Thanks so much for your review! We love to hear you're enjoying being a part of our gym community and all the services that we offer! we strive to create a welcoming and supportive environment for all our members, and it's heartening to know that you feel part of our fitness family. Your positive feedback truly motivates us to continue delivering the best service possible!
Fantastic experience: Synergy is not just a gym - it is a Fitness Club that offers an immens variety and diversity of courses which you can pick and choose from as you wish - it simply never gets boring. The timings are perfect, even for the Retirees like myself. The staff are super professional and with the trainers create a very relaxed and happy atmosphere. With a kids gym downstairs and the cafe and massages/treatments upstairs it covers every single "need" for being fit and healthy. The Pilates studio is fantastic, too. Great pricing rounds everything up. Can only highly recommend!!!
Thank you so much for taking the time to share your positive experience at Synergy Performance Institute! We are thrilled to hear that you are enjoying our gym facilities, wide range of group fitness classes and our incredible staff.
At Synergy, our team is dedicated to providing a welcoming and motivating environment for all our members. It's fantastic to know that our efforts are making a positive impact on your fitness journey.
We look forward to continuing to support you on your health and wellness journey!
Fantastic experience: Very friendly, make you feel welcome and take a genuine interest in your goals. Cheers Daniel
Thank you so much for taking the time to share your positive experience with Synergy, Our team of trainers is dedicated to providing a friendly and professional environment, and it's fantastic to know that their efforts have made a positive impact on your fitness journey!
Fantastic experience: Nathan is a supportive & friendly PT. He pushed me out of my comfort zone to achieve my goals in an understanding manner. Always very approachable.
Fantastic experience: The gym has great facilities and an awesome trainer in Nathan! His positive energy and knowledge really helped me coming in early mornings and continuing my workouts and getting into weight training again.
Thank you so much for taking the time to share your positive experience at our mindful fitness gym! It's heartening to hear that our approach to fitness aligns with your wellness goals. Your feedback motivates us to continue providing a supportive and mindful environment for our members. We're grateful to have you as part of our fitness community, and we look forward to supporting you on your journey to well-being!
Fantastic experience: Love Synergy!! The staff are friendly, professional and highly skilled in all areas of health and fitness. Nathan is a brilliant personal trainer, committed to providing outstanding service.
Thank you for taking the time to leave us a Google review! Your feedback is invaluable to us, and we are delighted to hear about your positive experience at our mindful fitness gym.
It's fantastic to know that our approach to fitness aligns with your goals, and we're honored to be a part of your wellness journey. Your words inspire us to continue fostering a mindful and supportive environment for all our members.
We appreciate your dedication to your fitness and well-being, and we're committed to providing you with the best experience possible. If there's ever anything you need or if you have additional feedback to share, please don't hesitate to reach out.
Fantastic experience: I’ve been training at Synergy for over 6 months and have had the opportunity to try a great many of the varied classes and PT services offered. The trainers draw from a varied knowledgeable base in both form and technique and are adept in structuring programs that offer value to every member across a variety of fitness and strength levels so that each individual gets the most out of each class they attend. If a personalised approach is more appealing, individual programs are available and tailored to your needs. Nathan is skilled in creating strength and conditioning programs designed to deliver results based on the outcomes you desire.
We are thrilled to hear that you're enjoying your experience and that our approach resonates with your wellness journey. Your feedback fuels our passion for providing a positive and mindful fitness environment.
Thank you for being an integral part of our fitness community. We're here to support you every step of the way, and your encouragement inspires us to continuously improve!
Fantastic experience: Synergy is an incredibly welcoming gym with extremely friendly staff. They are knowledgeable, approachable and can work with you to achieve your goals. Highly highly recommend
Thank you so much for such a wonderful review! We are truly grateful to have you as a part of our gym community. Your dedication and positivity inspire us every day, and we're thrilled to hear that you're enjoying your experience with us.
Fantastic experience: Synergy Performance Institute is a great gym for the whole family. Have been going for 2 years and loving it. My favourite classes are reformer pilates, strength and yoga. The Ninja Jungle downstairs is great for kids and I also love the cafe for a yummy drink or meal! Will be holding my Christmas Party there again this year!
Thanks so much Inga! and thanks for being an amazing member of our community!
Fantastic experience: The most amazing gym!
Thank you Haifa, we're so grateful for your 5 star review!
Fantastic experience: Lots of functional equipment, power racks, bumper weights, tonnes of large free weights, kettles, maces and space and not too busy. If I was smarter I'd give them a bad review to keep them no too busy.
Thank you so much for your review! We're delighted that you're enjoying your time at our gym and finding value in our facilities and services.
Fantastic experience: I only do pilates, but all the instructors have been very good and caring. There is a few of us in our seventy years and are very grateful when they have allowances for us
Thank you so much for taking the time to leave a review! We greatly appreciate your feedback and are thrilled to hear about your positive experience with us!
Fantastic experience: A wonderfully supportive environment with amazing facilities and variety of classes. Not your average gym, super friendly and holistic approach. This gym has something for everyone. Highly recommended.
Thank you so much for your review! Our team is dedicated to providing the best fitness environment and services possible, and it's always gratifying to know that our efforts are making a difference in the lives of our members. Your kind words serve as motivation for us to continue striving for excellence!
Fantastic experience: We visited Synergy with a school group. They have great staff and facilities. We experienced the animal flow and breathwork sessions and were really impressed. We'll be back.
Thanks Nick! Was great having you and your students! Great group of young adults!
Fantastic experience: Synergy Performance Institute is a hidden gem! The staff are so friendly, welcoming and knowledgeable and the range of classes available are amazing! The Ninja Jungle downstairs is a dream come true for my boys and the beautiful staff and food at The Forest Blend Cafe makes this whole place - my new favourite place If I could put more stars down I would. Come in and check it out, you won’t be disappointed.
Thank you for sharing your positive experience at our gym! We're here to assist you every step of the way, and your feedback encourages us to keep improving our services.
Fantastic experience: Great gym, heaps of class options, equipment always available and reasonable pricing. Trainers are all lovely and supportive.
Thank you 5⭐️
Fantastic experience: Very professionally set up and managed. Highly recommend
Thanks so much Dan! Awesome 5⭐️
Fantastic experience: Great experienced qualified staff. Huge variety of classes, all catered to all levels
Thank you 5⭐️
Fantastic experience: I love the choices of classes that are available and the emphasis on not pushing beyond your capabilities. The staff are great!
Thanks so much for the feedback! We think you’re awesome!
Fantastic experience: Best gym I have been too in a very long time. Great facilities, classes, trainers and community feel. The kid’s classes are also awesome, kids love it. Highly recommend it.
We love having you all here! We really want it to feel like home for everyone and we are so glad we are achieving that. Thank you so much!
Fantastic experience: Loving this gym, has really cool equipment which I have never seen before, really friendly staff and great classes.
We are so glad you are loving it. We really want people to learn about the equipment and incorporate them into daily movements. And the staff love sharing their knowledge. We are so blessed to have an amazing team
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