the upbeat

Fantastic experience: The most fun workouts you’ll ever do with the best trainers and most wonderful community of women!

Fantastic experience: It was my first time at the studio and the instructor made me feel very welcome. She showed the new students the main exercises before we started the class to make it easier to follow. It was a fun and energetic space.

Fantastic experience: So much fun & super friendly instructor

Fantastic experience: Best class I’ve ever done!

Fantastic experience: One of the best classes I’ve been to! This was so much fun and the teacher Liv put 110% in and made me feel so welcome :) A great workout plus a fun dance party, very good for the soul ☺️

Fantastic experience: Amazing place - thank you Libby for making my first experience so positive & fun.

Fantastic experience: After arriving in Sydney a month ago, I tried out different gyms and finally found what I was looking for! Being able to feel that I’m working my body with that good burn, sweating, laughing, energizing, dancing and wanting to come back for more every day. I can’t recommend it enough

Fantastic experience: I found Libby and the Upbeat team online during the 2020 lockdowns - those sessions kept me sane! Post lockdowns I discovered the studio experience, which is on another level! I have absolutely loved working out to the beat of the music, and dancing and toning to carefully choreographed routines and movements. The Upbeat really is unlike any other gym experience. The energy from each one of the instructors is so infectious, and I crave for more after every session. It’s the only workout I can see myself consistently doing for the long term, as there is simply no other workout that makes me sweat it out while having just as much fun!

Fantastic experience: Very welcoming and fun classes!

Fantastic experience: The upbeat is my happy place, my place of joy, the place where I can go every day, and leave my troubles at the door for those few moments that are just for me. The team welcomes every person every morning with a smile and vibrant energy that is infectious and impossible not to get on board with. From the second you warm up to cool down, you are immersed and focussed on only the moves and the music (and the smiles!), and the world is forgotten just for a few moments. For someone who was a cardio bunny, the strength classes have transformed my body, and I feel stronger than ever, and now I get to keep on strengthening and toning along with all my favourite dance cardio sessions! The upbeat is gift! Thank you Libby and team for all your energy and smiles! The upbeat is a bit of magic worth sharing and I feel so lucky to be a part of it! Love you guys x

Fantastic experience: I've been going to the Upbeat for over a year now and it has become a consistent habit because of how lovely the trainers are, energetic the workouts are, and how good the music is. If you are looking to stay accountable with your fitness, I would highly recommend this gym, the girls will check in with you when you start to lag in attendance. But more importantly no gym in the vicinity gives the same endorphin high!

Fantastic experience: LOVE LOVE LOVE this place - even via live stream. Such an amazing community to be part off x

Fantastic experience: Fabulous vibey class! Great workout in a safe and uplifting space. Love the music and all the different classes. Highly recommend trying it out!

Fantastic experience: Great work out and lots of fun.

Fantastic experience: I absolutely love this studio. The atmosphere is so good, loud music, low lights, motivating trainers. I love the combo dance - tone I am getting addicted. I really recommand this place

Fantastic experience: I love these classes! I go to the mums and bubs classes every week, which is taught by Michaela and it’s the highlight of my week. Michaela is so warm and welcoming and makes the class really fun - you almost forget you’re working out. She’s also great at making adjustments for our various post-partum injuries (or our sore arms from carrying bub around too much). My only complaint is that mums and bubs is only once a week - I would absolutely do it twice or even three times a week!

Fantastic experience: Awesome classes that are fun but are also a great workout! Lovely instructors too :)

Fantastic experience: Perfect online fitness training program with flexible timing that suits my need

Positive experience: Love this app! The ability to read class descriptions, book the one that is suitable at a time that works for me, and do it from the comfort of my own home while still feeling part of the class is amazing. The instructors acknowledge the online participants as is it a Livestream. Secondly the accountability it provides me is second to none. I have to show up! No more exercising "after I do X, y and z first". Nope, class starts at 6, then I am there ready to go! I did the trial and consistently showed up to all my booked classes, and it has been so easy to stick with it and do it!

Fantastic experience: I love this studio! Such a little gem right in the middle of Bondi. Huge variety of classes to choose from, but each class type follows the same pattern for a month (so like a monthly choreo / programme release) so you can really perfect it, then get excited for the new release when it’s time! Just the right amount of challenge, too ( for the brain and the body). Amazing instructors Beautiful facilities Pumping tunes and sweaty fun times

Fantastic experience: Such a fun, positive, high energy workout! The instructors are incredible and super lovely and I always leave with a massive smile and sweaty glow!!

Fantastic experience: After years of being a regular member of gyms and exercise programs over the years, I can honestly say that this is my favourite way to exercise because it's the most energising, fun and effective. Libby and the team create a lovely welcoming and inclusive environment the workouts and music change every month (no more doing the same old boring Pilates reformer routines), and the music is always great. They really have created something special and unique. Thank you Ladies for putting the spring in my step in the morning! :-)

Fantastic experience: I found this gym while walking down the street! It has been my best discovery of Bondi, the atmosphere that it has you cannot find anywhere else in the world; the classes are very entertaining and the teachers have a lot of energy and patience to train you

Fantastic experience: Love love love. Such a warm environment, amazing trainers, beautiful studio, amazing range of classes. Couldn’t recommend it more ❤️❤️

Fantastic experience: I cannot recommend the Upbeat highly enough! The sessions are so much fun, it doesn't feel like a workout - more of a party! The instructors are all so friendly, knowledgeable and approachable. It's a warm and welcoming space for females to work out together. Give it a try :)

Fantastic experience: If you want to get super fit AND have fun, surrounded by supportive & highly skilled women, The Upbeat is the spot for you. I tried multiple gyms around Bondi but as soon as I finished my 1st Upbeat class, buzzing with good vibes & tired muscles, no other studio could compare. It's not all dancing, try the weight training and hit classes and then ease your way into the choreography. A+++++++

Fantastic experience: There is no better workout than an Upbeat workout! Great vibe, motivating trainers and a good sweat. And a great variety of classes so you don’t get bored.

Fantastic experience: The Upbeat classes are the ultimate mood booster. The high-energy instructors are wonderful at making exercise fun. I always leave feeling very sweaty and very happy.

Fantastic experience: Most enjoyable workouts that I’ve ever experienced. The classes go so fast as you have so much fun whilst doing them. I work up the biggest sweat and feel incredible after each class, plus the trainers and fabulous. Highly recommended

Fantastic experience: Fun, positive, inclusive, I don't even feel like I'm exercising. The trainers are so welcoming and friendly. It’s very much a community vibe and most importantly, I love the music!

Fantastic experience: I love The Upbeat!! I've been logging in online or using the ondemand platform. The trainers are energetic and always brighten my day, the music has you singing and dancing along all while you get an effective workout in. Highly recommend!

Fantastic experience: Where do I begin, first of all the instructors are not only excellent at what they do, they make the classes most enjoyable with the best pumping music, hilarious banter and make you burn those calories intensely. I was never a dance or class kinda person but now I cannot wait for my morning sessions and even better my after work sessions. The upbeat is not only a gym it’s a family and you always feel appreciated and loved. I HIGHLY HIGHLY recommend this amazing place

Fantastic experience: Thank you for having Afro Step™️ in your amazing Pink studio!™️. So refreshing to see everyone stepping out of their comfort zone and sweating to some Afro-Beats. Libby is absolutely lovely and professional. Highly recommend The Upbeat. Thank you S. Sultan

Fantastic experience: Such a fun vibe in the pink palace

Fantastic experience: In three days I could see major changes in the shape of my body!! These work outs are so much fun and libby and the team have the best energy!!

Fantastic experience: I love this beautiful pink studio! The classes are always so much fun and a real burner - even though I’m not much of a dancer, the instructors are always nice and encouraging and help you along with the moves! Love the shape shifter class a lot!

Fantastic experience: Their workouts are amazing and the instructors are so friendly and welcoming. I always have fun which makes it so much easier for me to keep up a regular fitness routine. I would highly recommend!!!!!

Fantastic experience: Love this little pink palace and I can’t wait to be back there for my fave class, Shape Shifter.

Fantastic experience: I've just started attending Buf Girls this week and both of the sessions so far were absolutely amazing! Libby and Emma were extremely welcoming, passionate and enthusiastic trainers. The studio has a great energy, combinging working out with fun tracks. The sessions were really challenging which I loved. I'm looking forward to getting in shape and attending on a regular basis. Well done girls!

Fantastic experience: This studio is SO much fun! I love the BUF Girls ethos, and this new studio will make you love working out. The BUF trainers are amazing women and they will make you feel amazing. The women who go to BUF are inclusive and supportive. I’ve made some really great friends from BUF. Being surrounded by amazing women is SUCH an amazing feeling. I cannot recommend this enough.