The Movement Functional Training

Fantastic experience: I’ve been visiting town and signed up for a week of classes at The Movement—it couldn’t have been easier. Huge thanks to Jordan and Louis for creating such an excellent and welcoming training environment. I’ve done several classes now and have found myself doing functional movement exercises I’ve never tried before, which is saying something considering I’m quite old and quite the professional athlete! Every session has been fun, challenging, and genuinely impressive. I’m super happy to have been allowed to join for the week.

Fantastic experience: I’ve been training at the movement for over 3 years and there is no gym like it! Every session is different so I never get bored which was my issue with all the other gyms I’ve tried. Highly recommend!! If we grow it enough hopefully they will open a Noosa location so I can stop commuting!

Fantastic experience: LOVE the movement gym! The mix of functional and hybrid workouts are great and the people are so nice.

Fantastic experience: An epic place to train! Everyone is full of knowledge and always supportive. 100% recommend if you’re looking for a gym that will make you excited to wake up and train!

Fantastic experience: The Movement is a great place to train. The coaches are always on hand to help and can modify part of the workout to suit your needs. Catering to all ages and fitness levels. A great community also, I’ve personally made some great friends at the gym. Proud to be a Movement member!

Fantastic experience: Have been coming for 4 years, have experienced other gyms yet nothing beats the Movement!! Through postpartum, a pregnancy and soon to be another post partum experience, I’ve loved coming!! Great community, very welcoming and accommodating. Love it!!!!

Fantastic experience: Movements community, trainers to the programming I can’t recommend more highly

Fantastic experience: Amazing gym. The lads that run this gym are so focused on their members - overall health, range of movement and strength. Love this place!

Fantastic experience: I love the diversity of the training programs but I especially love the community. It’s warm, inviting and motivating. Everything I was looking for in a gym.

Fantastic experience: Great coaches, great workouts and great vibes. Also such a cool space to do your own workouts. If anyone is looking for a gym to become a member, this is the place!

Fantastic experience: Great gym, thanks guys.

Fantastic experience: I’ve been to so many gyms on the coast and this one is the winner for me! A balance of strength, mobility and cardio. Love it

Fantastic experience: I simply looove training here! Workouts are challenging but with plenty of laughs. I love how our sessions include mobility exercises to ensure we move well and stay injury-free. Trainers are amazing—they keep us motivated and create a sense of community. Thanks to them, we're all pushing ourselves to be better. Big shoutout to The Movement crew for helping me feel stronger, body and mind.

Fantastic experience: Excellent new gym, got everything you need, owners and trainers are fantastic, definitely a gym that makes you feel part of the family, everyone having fun while they work out too, so good! Cheers legends

Fantastic experience: Brilliant training workouts covering strength cardio & mobility my body is stronger & fitter since I joined 3 years ago absolutely love the coaches & gym crew

Fantastic experience: I absolutely love the movement I’ve been to a number of gyms across the coast and finally found home. The care detail to all types of functional movement and preparation before you begin. Exercising is a credit to the team. We have a great friendship base and really enjoy training at the movement.

Fantastic experience: I absolutely love everything about The Movement! The full body functional training keeps me so motivated and I love the mobility exercises that are built into our sessions to prevent injury and ensure that we are moving well. The trainers are so inspiring and they have created such a strong sense of community and family within the gym. I’ve just finished the 8 week summer shred challenge and I lost over 11kgs and 47cm off my body! The combination of specific nutrition coaching and an amazing 8 week training program was an absolute recipe for success. I love my fitfam at The Movement and I couldn’t imagine training anywhere else!

Fantastic experience: I’ve been to so many gyms in the past 20years and absolutely love this gym. 4 weeks in and I look forward to coming every single day. The people are welcoming. The coach’s aren’t just legends but they help you perfect your technique in a friendly and non patronising way. The culture is awesome and feels like a big family. You train hard but also have a laugh along the way. 5 stars every day!

Fantastic experience: Such a great gym for getting a lil sweat or pump out. Great people & great trainers. So supportive - Da vibez are high!

Fantastic experience: Absolutely love training here. Great vibe, great tunes, great trainers.

Fantastic experience: The movement have been a very welcoming Gym. The trainers are very experienced and actually assist with correction of technique and all round general well-being. I’ve tried a number of gyms on the coast and the movement is by far the best. When the people who own it run it there’s definitely extra Care and Support. Thank you to the team at the movement.

Fantastic experience: Best gym. Best trainers. Best friends. Ever. You won’t regret it!

Fantastic experience: After 30 years of various gyms I can honestly say the Movement Gym is the best I’ve been to. The effort and thought that goes into every session keeps you enthused and inspired to keep on showing up. My dodgy shoulder and back are so much better, as is my flexibility and strength. Thanks to Jordan and Louie, keep up the good work fellas!

Fantastic experience: Awesome atmosphere! Unlike any group training I’ve done before! The coaches were super helpful modifying exercises for my dodgy shoulder. Looking forward to more fun / challenging sessions to come.

Fantastic experience: Have been training at The Movement for a few years now and not leaving anytime soon. I don’t think a single session has been repeated, which I really love! I look forward to the 5am classes (even mid winter). Every workout is always a fresh little challenge, whilst learning new movements/techniques. My body has never felt as strong or flexible as it has now. In addition to the set strength/conditioning classes, the team offer mobility, gymnastics and yoga classes, which is great to train with variation. Most importantly, am surrounded and supported by positive members (friends) and coaches who have a huge passion to teach/share their expertise and big friendly smiles.

Fantastic experience: Hands down the best gym focusing on mobility, strength and conditioning. Great welcoming coaches and members. Getting buff can be hard, but the movement makes it fun and easy.

Fantastic experience: I started at The Movement to help build some strength as part of recovery from a prolapsed disc injury. The ongoing support and advice I've receieved from the coaches has been second to none. From providing modified movements during workouts to thoughtful check ins throughout the weeks, I've really felt supported and encouraged throughout my recovery. It's been about 2 months and my back pain is 90% gone, and my strength is steadily increasingly. The workouts are meticulously planned and good fun. All the coaches are super lovely and welcoming, which is reflected in the culture they've created at the gym :)

Fantastic experience: Intense masterfully trained workouts that optimises your mobility, strength and conditioning... What more could you want

Fantastic experience: I would say; Leaders in the fitness industry, expert advice, care, attention, focus and support and a few laughs while you're at it. They have managed to create a really terrific group culture, in that my Movement compatriots are a great bunch of people to huff heartily with and sweat alongside. Thank you.

Fantastic experience: Awesome workout. Experienced trainers. Great group, made heaps of friends quickly. All in all a fantastic experience.

Fantastic experience: Great coaches lots of positive encouragement. Always able to adapt an exercise to suit your ability.

Fantastic experience: Movement is the pinnacle of modern fitness and training centre. The perfect gym to complement your sporting endeavours, or just to keep strong and fit and injury free. Their approach I think is completely unique. They have a keen interest in a diverse range of strength and condition exercises, designed to increase strength, mobility and reduce injuries. The sessions cater to all skills levels, and the coaches have a real interest in you and your progression. I can’t recommend enough.

Fantastic experience: Best decision i could've made. I was looking for something different that would help me get back into it with my bad back. Went and visited last night, everyone was friendly & inviting without the cheese, really good atmosphere. The trainers are on another level compared to anywhere else I've been. Good price for the amount you get out of a session. Highly recommended

Fantastic experience: Friendly and knowledgeable coaches make it a great atmosphere to workout in and improve your fitness.

Fantastic experience: Such a great gym! Friendly atmosphere and fun classes! ☺️

Fantastic experience: I am really enjoying going to the gym, something I have never said! Being a newbie, Storm, Mel and Joel are awesome, they really look after you and make sure you are comfortable with the exercises so you know what you are doing. I was so nervous when I started, but I really didn't need to be. Everyone is so nice and helpful, it's a really cool environment, not scary at all. I love that no workout is the same and all results are tracked so you can see how much you have improved, which is really motivating. If you have been thinking about trying it, just do it, you will love it.

Fantastic experience: Great gym, good atmosphere and really knowledgeable coaches!

Fantastic experience: Fantastic training! They work hard to cater to all skills, injuries and fitness levels. Huge variety of workouts that leave you feeling it the next day! Can't imagine ever leaving this place.

Fantastic experience: Awesome gym. Super friendly. I have improved on everything in the 4 months ive been attended. Top class coaches in a friendly atmosphere.

Fantastic experience: 5 Stars All Around! From the awesome energy and extensive knowledge that you get from the trainers, they are always eager and willing to help you. They understand what your goals are and they will help you achieve these and beyond, all whilst having fun. The classes are great for every level of fitness, and you will love the diverse workout combinations; from mobility & movement to strength & conditioning!

Fantastic experience: fun, motivating environment for all levels.

Fantastic experience: Great gym, awesome people :)

Fantastic experience: Excellent sessions run by knowledgeable, experienced coaches. Fantastic options provided catering to all fitness and ability levels. Some of the best training I've been part of!