UBX Coolum

Fantastic experience: Such a great gym! Always a great atmosphere, very welcoming and the Coaches are super knowledgeable. A awesome community - definitely recommend

Fantastic experience: Always impressed with my visits on Classpass! Knowledgeable trainers and good tunes, thanks team

Fantastic experience: I’ve been a member of UBX Coolum for over 18 months and can highly recommend this gym for all fitness levels. One of the standout features is the flexibility—there are no set class times, so you can fit workouts into your schedule without the stress of rushing to make it on time. It’s ideal for busy lifestyles! UBX Coolum isn’t just about boxing; it provides an experience that helps build both physical and mental strength. The community is fun, supportive, and incredibly welcoming. The 6-week challenges offered throughout the year are a fantastic way to push your fitness to the next level, and the beach sessions are an absolute highlight! Whether you’re a local or just visiting the area, I highly recommend stopping by for a session with Kieran and the team. You won’t be disappointed!

Fantastic experience: This a great gym in Coolum which includes 12 rounds of various exercises including 4 of boxing. You don’t have to think, just turn up and follow the exercises. Coach Kizz is very positive and ensures you are doing the exercises properly as well as carrying out seperate boxing sessions doing the rounds. Full body toning, challenging and lots of fun!

Fantastic experience: Best gym around. I'd give them 6 stars if I could. Been going there for years since they opened and absolutely love it. Great vibe, it's fun developing boxing skills and the trainers are fantastic, I appreciate the one on one attention and technique correction. The easy to follow programs (with tv screens) are as challenging as you want them to be and the fitness levels I've gained give me an edge in my sporting pursuits. Love UBX and recommend to everyone.

Fantastic experience: UBX Coolum is the most welcoming gym I’ve ever been to! 
The fun atmosphere, along with supportive coaches and members, makes every workout enjoyable. 
I love the flexibility of no fixed timetables; I can just walk in and get started. 
The optional extended hours pass is fantastic, giving me the option to work out on public holidays and during times when I can’t make it to the staffed sessions. Plus, UBX Coolum’s central location near shops and cafes makes it easy to refuel after a gym session. Highly recommend!

Fantastic experience: Brilliant fitness concept and amazing community. Flexible and budget friendly

Fantastic experience: Always a great atmosphere and has something for everyone of all abilities. It doesn’t matter if it’s yr first time boxing or if yr experienced, you’l be pushed and have a lot of fun along the way ☺️

Fantastic experience: attended this gym a few times while I was based on the sunshine coast for a couple of months. Kieran was very hospitable, good set-up, good atmosphere, no egos and Kieran has good attention technically to the exercises and boxing. 110% recommend this gym for anybody and everybody Lee

Fantastic experience: UBX Coolum has been life changing for me. With the great advice, encouragement and support from the awesome coaches. I'm becoming fitter, stronger and leaner than ever. I love that you can just show up, no having to book in for your workout. And you get to hangout with some great people. I would highly recommend giving it a go. You won't be disappointed.

Fantastic experience: Being a member at UBX Coolum comes with a range of benefits!! UBX Coolum offers a dynamic and challenging workout program that combines boxing and functional training that has helped me to build strength, endurance, and agility. With experienced trainers that have a background in boxing, and the supportive community, UBX Coolum provides the motivation and accountability I need to reach my fitness goals. UBX doesn’t have class times – this is PERFECT for me. I just turn up, smash a workout, have a laugh and go home! Keiran the owner is always up for some banter along with teaching proper boxing technique! I’m addicted!

Fantastic experience: I’ve been a member of Ubox Coolum for 2 years. At the beginning I thought this won’t be for me I’ve never thrown a punch in my life. Boxing, me, not a chance. 2yrs later and I can honestly say I’ve never been fitter in all my life. I’ve played tennis professionally on the ATP tour and still play competitively on the Seniors tour. If you want to become the best version of yourself for what ever reason it is for you, join Ubox. If it’s to burn calories, to work on your six pack, create some guns and feel good about yourself UBOX is your answer. The professional staff are always willing to help you on what ever journey you are on. UBOX Coolum rocks Love ya Keiran

Fantastic experience: Thank you Kieran for such a warm welcome when I returned this year! I can feel myself getting stronger already. I feel really comfortable working out in the studio and everyone is really friendly!

Fantastic experience: UBX Coolum is a fantastic place to workout. Kieran and his team do a great job keeping you motivated.

Fantastic experience: I have been a long standing member of the UBX gym at Kenmore in Brisbane, approaching 900 visits over four and a half years. Visiting Coolum on holidays is always an opportunity to experience the great hospitality on offer at the local UBX gym here on the Sunshine Coast. Always such a positive atmosphere when you visit the gym, making for very productive workouts during each visit. Coolum UBX is very well equipped with up to date equipment and technology to assist members through their individual workouts. Keiran Whitehead is an exceptional manager/coach in the gym with an extensive and professional background in boxing training and physical fitness training. Keiran has always welcomed external UBX members like myself to participate in daily training when visiting the Sunshie Coast. The patronage of the gym is very enthusiastic and high level, with particular days filled with an abundance of members working together to ensure everyone gets a high intensity workout. Cannot recommend Coolum UBX hightly enough and look forward to continuing my relationship with the local team!! Get on board and enjoy the great atmosphere this great gym has to offer. You won't be disappointed, and have everything to gain!!

Fantastic experience: Great flexibility in training times, reat variation I exercises and excellent encouragement and collegiality among patrons..

Fantastic experience: Fantastic gym with awesome, supportive trainers and friendly, happy members. There is always a structured workout to follow, which makes things easy, but no set class times, so you can commence your workout whenever you’re ready and leave whenever you’re done. Plus the coaches keep a close eye on you, and provide personalised advice and attention, so every day it’s like getting a PT session for the price of a regular gym membership. There’s a great blend of boxing, cardio and strength training, and each session’s exercises are different, which keeps things diverse, interesting and not stale. Can’t rate UBX Coolum highly enough.

Fantastic experience: The team at UBX Coolum is fantastic. Everyone makes you feel welcome and included. Love the flexible start times and gives you a class workout vibe. Have been going about 18 months or so now and feel great. Would recommend to anyone and any age.

Fantastic experience: Really appreciate you allowing me to train in Coolum while on holidays from Toowoomba. Great intense training, like the extra pad work too, makes me work harder. I enjoyed the week and it made me remember how good these sessions are after the Toowoomba gym closed. Hopefully you'll have me back when I'm next visiting. Cheers

Fantastic experience: What I LOVE about UBX Coolum I can train whenever I choose, no class schedule. The trainers are are motivating, welcoming and knowledgeable. The members and atmosphere is always happy and friendly. Everyone is on their own journey, including me. There are no expectations. I am MOTIVATED to go to this gym! I can work at my own pace and can adjust my workout to suit ME. The variety means that no two days are the same. It never gets boring!! I have become fitter, stronger l, motivated and more mentally focussed. Thank you to the team at UBX Coolum. I’m so glad I found you

Fantastic experience: I am so grateful to have found a gym with such a warm and welcoming environment and trainers who are passionate, engaged, knowledgeable and always encouraging you to reach past your own perceived limitations. UBX Coolum makes boxing fun and accessible to all ages and fitness levels. It’s so much more than just a gym, it’s an amazing community. Thank you Keiran and the team

Fantastic experience: The gym has such a great vibe , friendly people and the coaches are very motivating. Looking forward to seeing me get results .

Fantastic experience: It took me close to 6 months to walk through the door and I was terrified - but I haven’t looked back. I love the flexibility of times and the diversity of training but without a doubt, the best thing about UBX Coolum is the people. The trainers are down to earth and adapt each session to the individuals there and the members are so supportive. As an “older” mum who has had injuries I was so scared of people judging me but from the very first day I took the plunge and walked through the doors, everyone has been amazing. Each week brings new challenges and new goals!

Fantastic experience: Excellent gym with awesome dedicated trainers in a friendly environment. Best circuit training ever experienced with routines changing daily.

Fantastic experience: The best place to train hands down. Best atmosphere hands down. Best owner hands down. Best members hands down. Most results I have ever witnessed at a single gym. Do your life a favour and join this amazing g boxing gym.

Fantastic experience: I started UBX Coolum 3 month ago and have already noticed such a difference in my body along with my fitness and mental well-being. The place is addictive. It always has such a great vibe and energy. The trainers are super welcoming and greet you with such good energy the moment you walk in the door. They are always supportive, and motivate you to keep you pushing to reach your goals. Keiran always finds ways to make your workouts fun and challenging!

Negative experience: Very unprofessional

Fantastic experience: Love this gym, have been a member for the last 8months, love the convenience of just walking in getting started not having to think about what to do and it’s all set up ready to go. Trainers are Awsome push you while having fun and enjoying the work out. Great tunes friendly people just an all round great vibe. Different work out each day so never get bored or stagnant with fitness goals.

Fantastic experience: Love it! Best gym ever! Whilst there are many things that I love, like all workouts being led by a PT, workouts being cardio, strength and functional, and the community feel in the gym, I really love that there is no fixed time for working out. This means I can turn up and start when it suits me. It’s flexible and convenient, fitting in with my busy life. Thank you UBX Coolum

Fantastic experience: I have been at UBX Coolum for the past 4 years and couldn’t recommend it highly enough. The staff are Professional yet down to earth with a wealth of knowledge they are able to pass on to members to assist in their fitness journey. The members and the friendships you make are an added bonus to this gym.

Fantastic experience: I highly recommend UBX Coolum to anyone looking for a great gym where you see results. It has a great vibe the staff are friendly and you'll feel welcome here. The flexible start time suits me perfectly,

Fantastic experience: Great gym, great vibe, amazing trainers & great results in such a short time!!! Been a member for about 6 months now & I have been training pretty much daily! These guys know how to make you come back for more… 100% recommended !

Fantastic experience: This gym has a great vibe, welcoming trainers and a perfect workout of cardio, weights and learning the fundamentals of boxing. Unlike many gyms everyone is super friendly and makes going a little less daunting ☺️ Overall have loved my time here and have received great physical results too - shout out to Conrad, Keiran, Sylvia and the team over the years! Highly recommend for all ages if you are in the area.

Fantastic experience: I have been at UBX for about 2 years now. I love the convenience of starting anytime, it takes the pressure off my mornings getting the kids out the door etc and means I never miss a workout. Kizz, Sylvia and Conrad are all great support and fun. The workout is HARD, but fantastic. I’m still having fun , haven’t gotten bored or sick of it yet! I’ve been a member of a few gyms over the years and can honestly say I’ve never felt as fit as I do now , thanks to the team and the UBX workouts.

Fantastic experience: I have trained at a few different high level clubs in the last few years, this may be one of the smallest facilities I’ve ever trained in and it’s a bit intimidating when you first start But I have to say I actually love that the trainers train with us, you don’t see that very often Yesterday kizz was doing the workout then today Hayley and Sylvia also, while getting smashed by Conrad they still, pushed others along while training for themselves The atmosphere is amazing in the gym and very encouraging

Fantastic experience: It’s rare that I see a Club Manager / Owner doing a circuit workout at his own gym with his members - that’s exactly what I saw when I popped in for a weekend session led by Coach Hayley who was super approachable with great energy ! If you’re holidaying in Sunny Coast check this gym out !

Fantastic experience: I have been at 12 rounds for over 1 month now and I can honestly say, if you are thinking about it, JOIN! The vibe at the gym is epic a great way to start the day. I always leave feeling SO good & accomplished. I must make mention of the trainers - Kieran, Hayley & Sylvia as all 3 of them make 12 Rounds Coolum the BEST place to train. They are all unique in their training styles so it helps change up your training each day which is awesome. They hype you up, teach you proper techniques AND push you to achieve your best - I have tried other places locally and the vibe and staff make this the best place. Conrad your business is amazing you should be so proud

Fantastic experience: The best gym I have ever been too! Always an amazing energy every time you step in the door, the trainers are amazing every single time. Highly recommend!

Fantastic experience: Excellent gym - can’t stop myself from going everyday! The trainers are fantastic and push you to the limits. Training style is unique compared to other gyms and very effective.

Fantastic experience: When you go on a journey to finding yourself and you are lead to a safe haven. This is the experience you will receive from 12rounds coolum. First you will meet Conrad, your personal trainer, not just any personal trainer, compassionate human being there to teach and guide you on your journey- be that, a physical or spiritual and well-being journey, you will find those lost pieces of who you once were again. Then you will meet the rest of the crew that Conrad has a perfectly selected to accomodate the needs for all who first come in to 12rounds coolum. You will become part of the family, that we are. Best place ever

Fantastic experience: I have been a member of 12 round for about 4 years. I was a guest member at Coolum for a week on holiday from Brisbane. I would have to say this gym is exceptionally well organised with motivated staff. The members were all very friendly and well trained . Conrad ( the owner) has set up a great environment and I look forward to coming back at Christmas.

Fantastic experience: Great gym! Friendly trainers and the workouts are fun! Seen great results in a short time