UBX Gladstone

Fantastic experience: I love that I can just turn up and get started. No waiting for class times or trying to juggle around other commitments. Made even better by having 24hr access, so if I can’t make it when the coaches are there, I can still get a full workout in. The boxing component is fun and interactive with the coaches. Don’t be afraid if you’re not into boxing! It will soon be your favourite part. I’ve never had support in learning how to use weights and correct techniques. Dev has been amazing in coaching, demonstrating and giving constructive feedback as you go. The coaches are constantly walking around and supervising to make sure your technique is correct and provide encouragement when they think you are ready to go up in weights. I gave it a go hoping to stick it out a few months, but UBX Gladstone has made me the fittest I have ever been in my life, and I genuinely look forward to going to every session.

Fantastic experience: Great coach, amazing results and great community

Fantastic experience: UBX isn't like a normal gym! You cover all aspects of a workout without having to decide weather it's leg or arm day! Dev & the team are always welcoming and easy to get along with! Highly recommend UBX to everyone! UBX is very therapeutic! Always feeling good as you leave after your workout!!!!

Fantastic experience: Best gym in gladstone

Fantastic experience: I really enjoy training here.

Fantastic experience: Just moved to Gladstone not long ago and found this 12RND boxing. It was daunting at first as I didn’t have any experience nor knowledges about boxing. But each one of their trainers have been so helpful to help me build my confidence and my growth both physically and mentally. Recommended to two of my workmates and they got addicted to it now :) good vibes from all the members there too! Just love being there. Thank you Dev and team! Cheers

Fantastic experience: UBX Gladstone what can I say, the best training facility in Gladstone, ditch those stereotype fitness centres and training centres. No EGOS here!!! Drop off your Ego before you walk in the door, no competition between members. Just plain old grass roots Boxing Training and 100% Supervised by qualified trainers. As a Corporate Boxer I find this is like a second home to me. Twice a day 5 days a week I managed to do a minimum of 36-48 3 min rounds hey but that me. Come down a get your first session FREE

Fantastic experience: Although I dont go to this gym, the owners are amazing. Donating to my biggest morning tea to raise funds for Cancer Council.

Fantastic experience: 12RND Gladstone is nothing short of amazing! Having a rare back issue, I’ve always struggled to find an exercise that not only didn’t cause discomfort, but I also enjoy. This is definitely it! The trainers are amazing, the sessions are fun & the members are all so friendly. Highly recommend.

Fantastic experience: Have been a member for 8 short weeks. Just completed my first Challenge, I was very happy with the results, I didn’t expect to do as well as I did. The guys here at Gladstone are amazing. They are supportive, friendly, always encouraging and I love that I can just come in and start. The guys make training fun. I’m in and out, fist pump and on my way. Thanks SO much Dev and Des for all you do.

Fantastic experience: We signed up for the 6 week challenge and really enjoyed the format of 12RNDs and programming. The staff were super supportive, encouraging and adapted exercises when needed. During the 6 weeks we have increased our fitness and hit goals. Being able to turn up and start training within 3 minutes of arriving suits our busy schedules and knowing that within 45 minutes we will have had a great work out is awesome. Looking forward to signing up and continuing to train with Dev and the team at 12RNDs Gladstone. Highly recommend

Fantastic experience: 12RnDs is an incredible fitness experience. It gives you the ultimate workout and boosts your mood every time! As soon as you hear the “Ding Ding” of the buzzer it is game on. You train hard because you are surrounded by like minded people. Everyone is always super encouraging and supportive. Dev is an amazing coach that is extremely knowledgeable in everything fitness. He always inspires you to reach your goals. Dev will motivate you to lift heavier, jump higher, row faster, squat lower and punch harder to ensure you get the best results. Since I started training at 12RnDs I have noticed massive improvements both physically and mentally. I personally have received many compliments on my fitness level too….You basically spend 45mins training and walk out with abs! What more could you want! Highly recommend

Fantastic experience: 12RND Gladstone is fantastic. I love that you can rock up any time during opening hours and get into your workout. It makes squeezing a workout into a busy lifestyle so much easier! The program is for all levels of fitness and I am seeing big results just in my first 6 weeks. Being a bigger girl I have put off going back to the "gym" for years but Dev and the team at 12RND have made me feel 100% comfortable and motivated to tick off a workout each day. Thank you 12RND Gladstone.

Fantastic experience: Was looking to get back into a gym but nothing was ticking my boxes until I saw the 12RND poster. A program that combines boxing & every other bloody exercise known to man involving weights, sandbags & medicine balls has done wonders for my fitness & am starting to see & feel the weight loss. I enjoy the 5am starts plus the ‘take the piss’ banter amongst the early morning crew is second to none. The opportunity to whack a few pads & boxing bags in amongst some serious exercises makes 12RND the place for me. Oh yeah and if you play your cards right Dev might also let you pick your own workout tunes. Keep up the good work Dev!

Fantastic experience: 12rnds in Gladstone is not only a gym but a community which is very supportive in helping you achieve your health and well-being goals. The team takes the time to educate you to ensure you learn good techniques. Each time you attend it’s like going to a personal training season. It’s a great vibe and highly recommend.

Fantastic experience: 12RND Gladstone does not disappoint !! Amazing crew, who are not only supportive and welcoming but push you to achieve more. The workouts are designed to challenge you but can absolutely be suited for any fitness level. The 1:1 boxing with the trainers has definitely been the highlight, as I didn’t have any boxing experience before and feel that with each week I’m getting better. With only limited time in the day it’s nice to just show up and know I will have a good workout for the day

Fantastic experience: 12rnds is by far one of the most exciting exercise concepts in the industry just now, being able to complete a powerful boxing themed workout in just 45mins, with no locked in class times. The vibe and trainers at this club are amazing and I have certainly improved my boxing skills massively in a short period of time due to their expertise. Regardless of previous training experience or fitness level, I would highly recommend for anyone who’s looking to be part of a team exercise experience and keen to incorporate boxing into their training.

Fantastic experience: Dev an the team are very helpful good mix of boxing a hiit training

Fantastic experience: Good Quality exercise sessions. I feel allot better, started off very low in energy and after the different options of training I was so impressed with the variety and the assistance and allot of information provided. The nutrition and boxing and motivations support provided definitely worth a try.

Fantastic experience: Awesome atmosphere, love that I can go at any time between opening hours and jump straight into my session. My strength and overall fitness has improved but most importantly my mental health and accountability around a training regime is 110%. Thanks 12 rounds team!!

Fantastic experience: Was getting bored with just going to the gym lifting weights and was looking for something to help take me to the next level and I believe I've found it with 12RND. Dev and Kaite are so welcoming, the exercises are different all the time and the workouts really pushes my body. Would definitely recommend

Fantastic experience: The trainers at 12RND Gladstone are great, always encouraging and supportive. The style of training keeps things mixed up and you never get tired of the same workout. No classes means rock up whenever, very efficient way to workout. Get in and get it done in 45 minutes of high intensity! Loving being a part of the 12 round team.

Fantastic experience: I’ve made it through the first month and am very keen to keep going. Devin and Katie are encouraging and fun. Good friends, great workouts and format. Congrats guys

Positive experience: I have been going to 12RND for a month in Gladstone and starting to feel stronger and fitter and better about myself! Thoroughly recommend to anyone

Fantastic experience: 12rnd Gladstone is such a supportive and welcoming gym. The trainers care about each client and are always walking around supporting. Being able to go at whatever time rather than waiting around for a class works for busy lifestyles, which I absolutely love. The workouts push you but are all tailored to suit all fitness levels. I couldn’t recommend this gym enough!

Fantastic experience: Devin and Katie are always so welcoming. Love coming in and being pushed to my limits. The boxing is good and I especially love the sessions when there's lot's of lower body work

Fantastic experience: Great gym, great concept and great staff. Dev and Kaite are great and always pushing you along. Turn up whenever you like, get your workout in and you're done. As easy as that!! 100% would recommend to anyone looking to get fit and have fun while doing so.

Fantastic experience: Even though I am over 40, I always feel comfortable and never intimidated like I have at other gyms. Devin and Katie are very encouraging and helpful throughout my whole workout. After only 4 weeks of training I feel healthier and have more stamina for my daily life.

Fantastic experience: Gladstone 12rnd is that addictive, I’ve found myself going two times a day. The staff are so helpful and friendly. It will not disappoint

Fantastic experience: I have joined round 12 nearly 4 weeks ago, I love the format the workouts , and Dev and Katie are extremely welcoming. The no start times are great so it is always easy to get to my workouts. Great gym.

Fantastic experience: I started at 12RND when it opened and the team have been so welcoming. Dev and Katie are great motivators and a very supportive especially when it comes to injuries and a managing them. The workouts are great, and adaptable for all levels of fitness, you are greeted with big smiles and farewelled with a fistbump.

Fantastic experience: I have started with 12RND Fitness Gladstone since it first opened, the staff are friendly and very helpful. I like the way the workouts are set out for you already, the pace of the workouts are fast. The gym is clean and tidy. Glad it opened up in Gladstone.

Fantastic experience: The team at 12RND is welcoming from the minute you see in the door. With no set start times 12RND has been the perfect workout with no excuse of not being able to make a set class. Another plus of no start times means no daunting or awkwardly standing around waiting for it to start, it’s as easy as arrive and get going. The trainers are encouraging throughout the workout and With the supplied heart rate monitor and app makes tracking your progress easy. Would recommend to all fitness levels

Fantastic experience: Best place I've trained at yet. Every training session I'm greeted with a warm welcome and pumpfist goodbye. The atmosphere is great, quality of training and flexibility. I've trained with a similar style gym and am so glad I made the switch over. Highly recommend these guys!

Fantastic experience: Just going into my 4th week at 12Rnds, & seriously loving the convenience and flexibility of the start any time format. Have found the staff supportive and knowledgeable and enjoying the varied and challenging workouts. Would highly recommend to novices and fitness enthusiast alike every ability is catered for

Fantastic experience: Enjoying the 12rnds experience. Im excited to go. Can't wait to casually stroll in with my morning coffee and belt for moves out with Dev or katie. . Happy faces. Always genuine and interested in how ur doing. So far the pair handle my smart mouth well. 5 stars.

Fantastic experience: My experience at12RND Gladstone has been positive. Staff are friendly, the equipment is great and the facility is clean and well set-out. The tasks change weekly and cater to all fitness levels and abilities.

Fantastic experience: Loving working out with 12rnds. Dev and Katie make you feel so welcome and are very encouraging and motivating while working out. I have found the 12 rounds is the perfect amount but you have the option to continue through the circuit again if you need more. Super convenient as well because there is no “start time” so if you get stuck at work you won’t miss your session. Highly recommend if you are wanting something a bit different or wanting to learn some boxing skills.

Fantastic experience: A great place to workout. Awesome concept with no class timetable, just turn up and workout. Guaranteed you will push yourself harder during a session than you will by yourself. Devin (Owner/Operator) knows his stuff and very approachable.