Information about F45 Training

111b Elation Blvd
3754, Melbourne
+61448433247

Looking for gyms in F45 Doreen? F45 Training Doreen has got your fitness needs covered with a range of cardio, resistance, and hybrid group workouts.

F45 TRAINING DOREEN offers functional group fitness classes, reimagined. We are more than just a gym. We are the total wellness solution for every body. With 5,000+ dynamic, energy-packed movements and over 80 workouts offered, we help you unlock your inner athlete. We are the workout you always wanted with the team you didn’t know you needed. New to F45 Training?

Mark Wahlberg said it best: It’s not about mirrors, mood lights or followers. It’s about what you did with your time. It’s about how you feel when you are finished and who encouraged you along the way. Ready to join the movement?

F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body. Join us to find out why we are rated #1 Gym by Men’s Journal in the US and Canstar Blue in Australia.

I have NEVER liked working out, especially in a gym! I LOVE F45! All of the trainers I have worked out with are so encouraging and helpful. They have done a great job creating a community. I feel better than I have felt in years! I am 58 years old… if I can do it, so can you!!

I had to have time off recently due to a work injury. Since I have re-started back all the coaches have been encouraging and providing me exercise modifications. It is honestly such a great feeling because I can still work hard with the adjustments the coaches give me.

I’ve been a member for 5 years now and would never consider another gym! Staff are not only friendly and welcoming they are knowledgeable whether it be needing help with swapping out exercises due to injuries or nutritional advice! WOULD 100% Recommend coming into our studio and join the fun! ????????

F45 is not just a place to work out, get fit and get your wellbeing and fitness goals… it’s so so much more. Is a big family a support group of incredible non judgemental people who will encourage you in your journey and celebrate your victories. F45 changed my view about working out!

Sessions have been just fantastic! A varied range of people in the classes from beginners to really advanced so I didn’t feel too out of my depth when joining. I can already see great results after 6 weeks – instructors are really helpful, friendly and super supportive to get technique right.

F45 trainers are in a league of their own, delivering the expert guidance and unconditional support of a one-on-one personal trainer. Get to know the F45 trainers near you before your next F45 class.

Our comment from FitFit Australia about F45 Training:

Welcome to F45 Doreen, a fantastic fitness center located in Australia! Our community is built around supportive trainers and friendly members who are dedicated to helping each other achieve their fitness goals. Here are some highlights of what makes F45 Doreen a great place to train:

  • Dynamic Workouts: Experience a variety of engaging and challenging workouts that combine strength, cardio, and functional movements, ensuring you never get bored.
  • Flexible Schedule: With multiple class times available 7 days a week, there's a convenient option for everyone, accommodating any lifestyle.
  • Motivating Atmosphere: Enjoy a fun and encouraging environment where trainers are committed to pushing you to your limits while the community celebrates every achievement.
  • Inclusive Fitness: We cater to all fitness levels, offering modifications to ensure everyone can participate and progress.
  • Strong Community: F45 Doreen is not just a gym; it's a family where friendships are formed, providing mental health benefits through motivation and support.

Despite the overwhelming positivity, some users have mentioned occasional inconsistency among newer trainers. However, the overall satisfaction with the trainers' energy and commitment makes this a highly recommended place to work out. Don’t hesitate to join us and transform your fitness journey today!

Services, Machines and Guided Classes

Training

F45 Training: Opinions

4.9/5 (42 Opinions)
Katy Brown 1 year ago

Fantastic experience: The best workouts and trainers

Stevie Hodge 1 year ago

Fantastic experience: I love how F45 offers flexible class times that fit any lifestyle. The workouts are engaging, the trainers are motivating, and the energy keeps you coming back for more.

Jenna Banbury 1 year ago

Fantastic experience: Great variety of workouts and the staff are all helpful and friendly.

Helena W 1 year ago

Fantastic experience: Great gym that I’ve loved coming to since the start of this year

tanya bygrave 1 year ago

Fantastic experience: I’ve been attending F45 Doreen since 2018, and I couldn’t be happier with my experience. F45 Doreen caters to all fitness levels form beginner to advanced. The trainers are supportive, know when I need a push and always bring great energy to every session. The workouts are varied and challenging, with a rotating program to ensuring that I never get bored and always feel like I’m making progress. The community here is fantastic – everyone is friendly and encouraging, which makes working out so much more enjoyable. If you’re looking for a place to get fit, have fun, and be part of a wonderful community, F45 Doreen is the place to be!

Amber B 1 year ago

Fantastic experience: Returning after some time off and feels like I never left. Fun, supportive and friendly!

Rebecca Felle 1 year ago

Fantastic experience: Always different, always challenging, always supportive

Emily Peterson 1 year ago

Fantastic experience: Great place to train and challenge yourself. The trainers are awesome and the workouts are a good combo of strength and cardio.

Kristin Freund 1 year ago

Fantastic experience: Fun and efficient way to get a workout in. Friendly environment.

Afsana H 1 year ago

Fantastic experience: F45 is the perfect place to challenge yourself and stay motivated! The workouts are dynamic and fun, with a great mix of strength, cardio, and functional movements. The coaches are super supportive and the group atmosphere is amazing. Highly recommend it to anyone looking to level up their workouts!

Baz 1 year ago

Fantastic experience: I love this place, I have never been this motivated or fit in my life. The owners and coaches are awesome especially my daughter Kaelyn. It’s one big community of like minded members which also helps with mental health and motivation. I actually look forward to going every day. Did I mention it also a great place to train for Hyrox.

Stephanie Vassilios 1 year ago

Fantastic experience: A fun, encouraging and inspiring gym. Fantastic trainers and amazing members!

Holly Lawrence 1 year ago

Fantastic experience: Since joining I have found it so easy to be consistent. Dorza f45 has such a friendly energy and has such a good trainer crew!

Leah Kirby 1 year ago

Fantastic experience: F45 Doreen is the best local gym! I’ve been attending the gym for many years now and it is worth every cent. I’ve tried other gyms but f45 has a much better community, the trainers are more friendly and motivating and the workouts are already structured and planned for you. The classes vary with a mixture of cardio and strength exercises & the trainers are always knowledgeable to assist with modifications to exercises to suit your ability level. Highly recommend f45 Dorza!

EH H 1 year ago

Fantastic experience: F45 Doreen is fantastic! The trainers are supportive, the members are welcoming, and the atmosphere is motivating. Workouts are intense but fun. Highly recommend for anyone looking to get fit in a great community!

Nikki Kennan 1 year ago

Fantastic experience: Great atmosphere and great workouts! I love it because no matter on where you are on your fitness journey you can get something out of F45! Being able to just turn up at the class time and not have to think makes it so easy :)

jess keep 1 year ago

Fantastic experience: Join f45 Doreen at the start of 2024 and I love it here! Nice local gym!

Isabelle Lotito 1 year ago

Fantastic experience: I started at F45 Doreen in April and I’ve lost 16kg out of my 24kg weight loss journey! The staff is so friendly and knowledgeable and I love going to the classes. Highly recommend

helen dusting 1 year ago

Fantastic experience: I love the Doreen F45 studio. For me, it’s all about the people. The trainers are kind and motivating, the members are nothing but supportive. I’ve tried many other gyms and fitness classes in the area, this one has a community like no other and the genuine support, encouragement and celebration of each others achievements regardless of where you are in your fitness journey.

Kristin Parker (holding account) 1 year ago

Fantastic experience: Fantastic gym, friendly staff and they keep you motivated with intense workouts.

Inculcate Personal-Tutoring 1 year ago

Fantastic experience: I love F45, and have never looked back since attending at the start of the year! The trainers are very helpful and freindly.

sol luque 1 year ago

Fantastic experience: A place to exercise that you don't mind to wake up at 4 am to do it! Give it a try you won't regret it.

Logan Cramp 1 year ago

Fantastic experience: I’m Tonka jahari

Amy Clements 1 year ago

Fantastic experience: I joined up with F45 Doreen back in 2020 and have enjoyed my time there ever since. It’s a great community to be apart of, the trainers and members are all there to help push everyone to be their best self!

Sarah Van Nieukerk 1 year ago

Fantastic experience: Great location, new equipment, helpful and friendly staff. The F45 workouts are all varied, meaning you get an excellent mix of cardio and weight sessions that target the whole body.

Brooke C 1 year ago

Fantastic experience: I was lucky enough to win a complimentary 8 week membership 2.5 years ago and I loved it so much that I never left! So thankful to be part of such a great community.

Stephanie Madi 1 year ago

Fantastic experience: A nice local gym, with lovely trainers and an efficient set up. Ive been signed up with F45 for years and after having children I found myself back there as nothing else I tried compared. The 45 minute classes are convenient and keep me motivated. I even find myself feeling flat if I miss a day of training - a testament to the workout and environment they’ve created.

Kylie Lee 1 year ago

Fantastic experience: I joined F45 in January 2024. Originally I joined for the flexibility of sessions but it has also increased my fitness so much. I love being able to have access to multiple session times each day and the online booking system is easy to use. Being able to train 7 days a week is amazing. I prefer the group fitness environment and F45 Doreen always brings the vibes. The trainers are always welcoming, helpful and push me to my limits.

Rebecca Smith 1 year ago

Fantastic experience: I joined F45 Doreen at the start of 2024 and it’s been exactly what I needed to challenge myself and increase my fitness levels. They offer a variety of time slots for sessions and open 7 days, so it’s easy to always find times that suit. The trainers are great at encouraging you when you need it most during the sessions and the atmosphere is always amazing.

Brianna Rodwell 1 year ago

Fantastic experience: Have been with f45 Doreen for almost 2 years and my partner has since joined too. We go together most days and it’s a great chance to do something together that is both rewarding and fun! Special thanks to the trainers that are so supportive and encouraging of our fitness journey! Would definitely recommend!

Shane K 1 year ago

Negative experience: Been member for a couple of years, newer trainers couldn't be lazier. Don't speak to anyone except one or two friends in each class. Will be cancelling at next renewal and workout at a much cheaper gym given trainers now add zero value.

Celeste Calvert 2 years ago

Fantastic experience: Would be my second home if I’m honest. Love the trainers, the sessions and the friendships I have made over the past few years. Don’t really know what I would do without the support & encouragement I get to keep me focused

Glenn G 2 years ago

Fantastic experience: After being invited to "bring a friend" day 3 years ago and travelling from Eltham every morning for the 6.00am class I couldn't think of a better way to start the day...throw in the bonus of meeting some Rockstars along the journey and F45 Dorza is the best!!

Baz D 2 years ago

Fantastic experience: I love going to F45 Doreen, I’m 51 in April and have been a member for three years. It’s something I look forward to everyday and is great for your mental health as well. I have been an active person my hole life and have never felt as fit and happy with myself as I do at the moment. It is easy to get motivated with the help of the coaches and it’s great training in a group environment, not to mention all the new people you meet and friends you make. My daughter has also become a member in the last six months. There’s nothing better than training and keeping fit with family. F45 is something I would recommend to everyone. Bazza

Angela Gentile 2 years ago

Fantastic experience: F45 Doreen has changed my life in so many ways. I love being able to work out with my husband, where we can take the same classes and adapt to our own fitness levels, under the exceptional expertise of our trainers. We also love the balance between cardio, weights and hybrid. F45 has become an addiction for us and our active lifestyle, and a big part of that is the awesome, inspirational, happy go lucky trainers. Love Our F45 Family ❤️

Paula Gething 2 years ago

Fantastic experience: Great way to start your day, early morning sessions are full of fun and energy and the trainers make the sessions really enjoyable. Plus, the music gets you up and about - it’s a great way to start your day.

Mahum Imran 2 years ago

Fantastic experience: I have been a part of F45 Doreen for the past year.. It has been an amazing experience..love the team and their hard work..A highly recommended place to work out..

A A 3 years ago

Fantastic experience: First session today. It is a quick work out, but definitely gets your heart pumping. Would reccomend for first timers. Staff were amazing; friendly and motivating.

Charlotte K 3 years ago

Fantastic experience: Thought I'd make it here 1 or 2 times per week. Can't stay away, 4-5 visits a week!! Great team, great atmosphere! Give it a go!

Pallavi Chauhan 4 years ago

Fantastic experience: Amazing place

Sebastian Kurian 4 years ago

Positive experience: A good place to work out.

S Nair 5 years ago

Fantastic experience: They offer one week free trial.

Leave your opinion about F45 Training:

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