Information about F45 Training Kallangur

1408 Anzac Ave
4503, Brisbane
+61416119837

Opening hours

  • sunday: 6h-7:30
  • monday: 5h-18:30
  • tuesday: 5h-18:30
  • wednesday: 5h-18:30
  • thursday: 5h-18:30
  • friday: 5h-17:30
  • saturday: 6h-7:30

Welcome to F45 Training Kallangur, where fitness meets fun in a 45-minute sweat-drenched experience designed to challenge and inspire individuals of all fitness levels. F45 Training stands for 'Functional Training', combining elements of cardio, resistance, hybrid, and recovery exercises that reflect everyday movements, making it not just a workout, but a lifestyle.

At F45 Kallangur, we believe that fitness should be accessible and enjoyable for everyone—from beginners starting their journey to seasoned athletes pushing their limits. With over 80 unique workouts and 5,000+ dynamic movements, our functional training classes unlock your inner athlete while fostering a vibrant community spirit.

Join us and experience what has made us the preferred choice for many. Our classes offer the attention and effectiveness of personal training within a supportive group environment. F45 is more than just a gym; it’s your total wellness solution where real transformations happen.

Take advantage of our **7-day free trial** to discover the transformative power of F45 Training Kallangur today. With our team of dedicated trainers by your side, you will feel the encouragement and support you need on your fitness journey. Let’s get started!

Our comment from FitFit Australia about F45 Training Kallangur:

F45 Training Kallangur offers a vibrant and welcoming atmosphere perfect for anyone looking to start their fitness journey. With a team of supportive trainers who prioritize encouragement and motivation, members feel comfortable and inspired to push their limits.

Key features of F45 Kallangur include:

  • Diverse Class Options: Numerous classes are available throughout the day, catering to all fitness levels.
  • Supportive Community: The F45 community is described as non-judgmental and friendly, fostering a sense of belonging among members.
  • Experienced Trainers: Trainers are dedicated to helping individuals achieve their fitness goals, providing guidance and assistance in a fun environment.
  • Adequate Facilities: Affordable membership options along with well-designed workout setups, including screens displaying exercises throughout sessions.
  • Motivating Environment: The energetic classes are filled with positive vibes, making each training session enjoyable and rewarding.

While some users have shared experiences of initial hesitance, the overwhelming feedback highlights the positive impact this gym has on mental and physical health. Many members appreciate the personal touches offered by the owners and trainers, making F45 Kallangur feel like a second home.

Overall, F45 Training Kallangur stands out as an exceptional gym where fitness goals can be met with camaraderie and professional support.

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Kallangur: Opinions

5/5 (31 Opinions)
kay Jay 1 year ago

Fantastic experience: Always had a great session with all the trainers. I haven't done any workout in my life time. F45 Kallangur is the first ever training that I felt comfortable and encouraging. There is no judgement and the F 45 community is very encouraging. Trainers are very helpful and guide the beginners with full attention. Various Classes are available throughout the day. Thank you Dayl and Mark for the full support and attention I needed when I was very new with all the weight equipments. Because of your support,I felt coming back everyday for training. Yoga sessions at the F45 Kallangur are very motivating. I am enjoying my training sessions at F45 Kallangur.

F45 Training Kallangur
F45 Training Kallangur

Thank you so much Kay for spending the time to write this awesome review of F45. We are so lucky to have trainers who go above and beyond for our members. We love having you in our classes and watching you go from strength to strength each week. Let's hit 2025 hard!

Sarah Hunt 2 years ago

Fantastic experience: I joined F45 six months ago and it was the best decision I made. The atmosphere is welcoming and non judgemental which was really important to me as I had just had a baby and was extremely nervous getting back into training again. I have seen so many improvements in my fitness since joining here. The trainers and the owner are all super lovely and helpful. I highly recommend joining this gym

F45 Training Kallangur
F45 Training Kallangur

Thanks Sarah! I’m so happy that we’ve been able to provide that atmosphere for you. We love seeing you and Annika at our 9.30 classes

julie jules 2 years ago

Fantastic experience: Highly recommend this gym, I choose to pay more to come to this gym over the other gyms in nearby locations. Nothing compares. Classes are always well worth the investment in your health.

F45 Training Kallangur
F45 Training Kallangur

What a champ! Thanks so much Julz!! You get what you pay for ❤️Love having you on the team!!

MatrixDonna 2 years ago

Fantastic experience: Early days for me so still have to see how my weightloss goes but I'm very happy at this gym - great trainers! I appreciate that the monthly cost is affordable - more than many other gyms I've been to. The best is they have screens that show you the workouts throughout the sessions so you don't have to worry if you can't remember what the trainer demonstrated at the start. Loving the exercises - and I've seen an immense increase in my mood since joining - feeling happier and energetic.

F45 Training Kallangur
F45 Training Kallangur

Thank you for that wonderful review Less! That’s so great to read that you’re so happy with us at F45. Our trainers strive to make sure that everyone gets the results they’re after while making training fun

Tia-Gene Collins 2 years ago

Fantastic experience: For over 4yrs F45 Ktown has always made my fitness journey fun and exciting.. Yes there are days where the workouts will hit you like a bulldozer.. but there's no other place I'd rather be crying than next to friends and trainers who are pushing and struggling next to you I mentioned friends right? We all keep eachother accountable.. and the owners Dayl and Tony, you cannot miss them.. look for the power couple with the man wearing neon colors and the hype of your class

F45 Training Kallangur
F45 Training Kallangur

Ohhh, Tia-Gene! Best review ever :D Our Tony sure is a special one (look out for a pop up class again soon!). Thank you for writing this lovely review.

Juliet Greenland 2 years ago

Fantastic experience: I have always been hesitant to join an exercise class. Never did I imagine it would be something I would enjoy. The trainers are so patient and always take the time to help me. The other members are inspiring, non judgemental, friendly happy people. I Love starting my day at F45 wish I had of joined years ago!

F45 Training Kallangur
F45 Training Kallangur

Thank you so much Juliet! It's been such a pleasure having you join our F45 team. We have the best bunch of members who genuinely look out for each other. Looking forward to getting you started on your fitness journey.

Amy Neumann 2 years ago

Fantastic experience: Thoroughly enjoying F45 Kallangur! The classes are full of energy and the music is next level!

F45 Training Kallangur
F45 Training Kallangur

Thank you Amy!! It's been great being able to welcome your crew into our studio. Thanks for trusting us to take over what NL started so well.

Tanjim Hossain 3 years ago

Fantastic experience: It's a fun and friendly environment. I have been going at F45 Kallangur for last three weeks. It was quite difficult for me to get started. The group sessions and the trainers really helped me to stay motivated. I would highly recommend F45.

F45 Training Kallangur
F45 Training Kallangur

We are loving your results already and cant believe how far you've come and how quickly since joining. Here's to going from strength to strength in 2023. Thanks again TJ!

Phil Micale 3 years ago

Fantastic experience: Super friendly team that know how to push you to your limits! Worth every cent.

F45 Training Kallangur
F45 Training Kallangur

Thanks for that lovely review Phil. It’s great seeing your smile in our sessions

Lupita Rodriguez 3 years ago

Fantastic experience: Unfortunately a few weeks ago the F45 that I was going closed down, it was a bit sad to say the least. So I joined F45 Kallangur, and I cannot recommend enough! The atmosphere, the music and the trainers are fantastic!❤️

F45 Training Kallangur
F45 Training Kallangur

We were so sad to hear about your studio having to close its doors however, so happy that we were able to welcome your F45 family to our F45 family. Thank you for your beautiful review Lupita

tamara Loken 3 years ago

Fantastic experience: Such a great atmosphere! Loving my journey with the F45 Crew. Also I can bring my baby along and still train. AMAZING!

F45 Training Kallangur
F45 Training Kallangur

Thanks for that lovely review Tamara! We are stoked that you have joined our F45 family ⚪️

Adam Oxford 3 years ago

Fantastic experience: A++ Best gym in town!

F45 Training Kallangur
F45 Training Kallangur

We agree Adam! Thank you so much for that wonderful feedback

Jade H 3 years ago

Fantastic experience: Major F45 fan here! After trying many different gyms and different forms of exercise, F45 combines cardio and weight training for an addictive class - and the support and encouragement from the trainers and members is awesome!

F45 Training Kallangur
F45 Training Kallangur

Oh thank you so much Jade! That is such lovely feedback. We love our members and have such a great training team so it's great to hear that you feel the same way :)

Annie Pachon 3 years ago

Fantastic experience: Great training atmosphere. F45 trainers are supportive and will help you in anyway possible. Cone and train with us at a fast pace environment full of fun!!

F45 Training Kallangur
F45 Training Kallangur

Amazing! Thank you for that great feedback Annie. I’m so glad you’re settling in well and feeling part of the team

Cammy Lindsay 3 years ago

Fantastic experience: Training at F45 Kallangur is addictive! Trainers and gym attendees are so friendly. Always a fun vibe and brighten up your day

F45 Training Kallangur
F45 Training Kallangur

Thanks so much Cammy :) Thanks for the great feedback! Nothing better than starting your day with F45 ...

Tanya Walsh 3 years ago

Fantastic experience: The most comfortable place to train you’ll ever find! Everyone is so welcoming. The owners, the trainers, the members.. it really does feel like family! I’ve never found anything as “right” for me as f45. Get amongst the vibe and you’ll understand why it’s so addictive. You leave feeling energised and proud of yourself! The trainers push you every step of the way and really focus on helping you reach your goals. I love f45 kallangur! My mental and physical health has improved dramatically! Not only have I lost 30(ish) kilos but I’ve also made heaps of friends and stopped being anxious every time I leave the house.

F45 Training Kallangur
F45 Training Kallangur

Thank you so much for that beautiful review Walshy! We have loved watching your journey since your first class to where you are now with F45. Your future is certainly exciting!! Xx

Terri Dalgleish 3 years ago

Fantastic experience: I've been going F45 at Kallangur for over 4 years now, and to say it's changed my life would be an understatement. I love that F45 has shown me that I can live a balanced lifestyle and still get results. The one thing I will never forget is how much my mental heath improved since starting at F45. I absolutely love it there, I love the owners, the trainers, the atmosphere and the friends I have made along the way. The owners always go out of their way to make you feel welcome, whether it's giving the dads chocolates on fathers days or running mini challenges during the challenge to make it a bit more fun. They always seem to find a way to add a special, personalised touch to make you feel extra special. My favorite time of day is when I get to step foot in this studio, because guaranteed you always leave feeling amazing! The team are incredible, they helped me workout safely during my pregnancy and again when I had the all clear to return. This place will always be home , I love it so much that after 4 years I finally convinced my husband to join too ! Highly recommend !

F45 Training Kallangur
F45 Training Kallangur

Wow, what a great review Tez! That has made us feel so happy and so thankful that you (and now Brodee) have joined our team. F45 sure is a family and community and it's lovely when we hear that our members feel the same way xx Thanks for taking the time to write this Tez!

Maddy Parker 3 years ago

Fantastic experience: I joined F45 Kallangur over 4 years ago after getting a bit bored of training at a regular gym. I love that I now have amazing, lifelong friends that I get to work out with every day. We are constantly on our toes with new workouts (that are set for us so we don't have to think about it!), fitness challenges and other fun activities that I don't think I will ever get bored with training again!

F45 Training Kallangur
F45 Training Kallangur

Thank you so much for taking the time out to write this review Maddy! As one of our long-term members, we love that you are still enjoying your training with us. Feedback like this inspires and motivates our trainers to keep thinking of new ways to keep things interesting

Avarintra Hankinson 3 years ago

Fantastic experience: I fully recommend this gym. The Trainners are encouraging and helpful, They’ve helped me to get through each section easier.

F45 Training Kallangur
F45 Training Kallangur

Fantastic, thank you so much for that Ava! We love hearing this wonderful feedback from our members. You’re doing so well!!

Carolyn Tanner 3 years ago

Fantastic experience: Great vibes and the trainer’s make you work hard so you can see progress.

F45 Training Kallangur
F45 Training Kallangur

Thanks so much Carolyn!

Stephanie Simpson 3 years ago

Fantastic experience: Absolutely amazing environment, such supportive staff and such great energy!!

F45 Training Kallangur
F45 Training Kallangur

Oh, thanks Steph! I'm so glad you ladies are loving it ... it's a bit addictive :)

Scott Alexander 3 years ago

Fantastic experience: Great place, great facilities and people. Super positive environment and everyone is very welcoming

F45 Training Kallangur
F45 Training Kallangur

Thanks for taking the time to review Scott! We love having you on the F45 team :)

dee foster 3 years ago

Fantastic experience: The owners Dayl and Tony are the most inspirational people I have every met. They have the best trainers that never fail to smile, laugh, encourage or yell at me when they know I need it. This group of amazing people have completely changed my life. Its an addictive program that always delivers.

F45 Training Kallangur
F45 Training Kallangur

Oh Dee, that is such a beautiful review, thank you! We are so lucky to be surrounded by such a dedicated team of trainers who understand our passion for F45 and dont think of it as a job xx

Hannah Caruso 4 years ago

Fantastic experience: Absolutely incredible environment, trainers are onto it and everyone is so friendly. That F45 Kallangur spirit is on point. I can’t wait for Mondays to roll around!

Sarah McCudden 4 years ago

Fantastic experience: Have been going for around 4 months and the Trainers are absolutely awesome, Everyone has been so friendly and accommodating, Everyone is so respectful. Everyone joins in to spur others on, It is the atmosphere that you get when you walk through the doors. 45 Minute classes that make you want to go back for more. The culture that is inside the doors is something the owners Dayl & Tony have worked so hard to achieve and it shows. Thank you to all of the trainers for challenging me and really caring. If your thinking of giving it a go, I personally highly recommend - it is life changing!!

Damian Ramage 4 years ago

Fantastic experience: Amazing trainers and great workouts. I'm definitely not the fittest person, I have what's called a dadbod, however every one is incredibly friendly and welcoming. There is none of the intimidation other gyms have.

F45 Training Kallangur
F45 Training Kallangur

Awww thanks for the awesome feedback Damian! We do love our F45 classes at F45 K'Town ... it's something a bit different for sure :D Thanks again for the review.

Taija Faaea 4 years ago

Fantastic experience: Amazing family, community and gym!!

Ryan 4 years ago

Fantastic experience: Loving this place.

Kelvin Lewis 5 years ago

Fantastic experience: The owners and trainers are amazing. They all work out in the classes with you. It's like a pt session and you can do up to 5 classes a day if you feel the need and have the time. The 8 week challange includes meal plans and it's great team environment.

shane tuku 5 years ago

Fantastic experience: Great trainers, very attentive

Sharni Palmer-Owen 5 years ago

Fantastic experience: Great team of trainers and members.. Awesome workouts.. Great results

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