Perfect Form Fitness

Fantastic experience: I found PFF by coincidence just before I went on holiday last year, I contacted Nadia to booked a trial session once I am back from holiday. I am so happy finally to find a great place to training on. Nadia, Rob and other trainers are a great coach. They are all very passionate and well knowledge. Always happy to provide any alternate movements to suit your needs when its necessary and keep checking your form to make sure that you are doing it correctly. It's not always quantity but quality what Nadia always says.

Fantastic experience: Hands down the best gym I have ever been to. The trainers are all so supportive and knowledgeable. Every session is so well planned and I know there is a reason for every exercise. There is a good variety of session. So easy to book online too. The community feel of this place is unparalleled. No egos or attitudes, just a bunch of good people who want to be the best version of themselves

Fantastic experience: Perfect Form Fitness has a great team of trainers with Nadia and Rob leading the way with their experience and friendly attitudes! Highly recommended

Fantastic experience: Excellent small group training gym. Nadia, Rob and all trainers really care and do so much to help you. There’s a real community, I really enjoy coming here to train and there’s a great vibe. Highly recommended!

Fantastic experience: Such a great place to train! Perfect form fitness isn’t just a gym it’s a community. Rob and Nadia and their team are awesome trainers focused on long term health and fitness. Their attention to personalised training is second to none. I love training in such a supportive environment with trainers focused on helping me with technique and fellow gym goers who are friendly and encouraging. If you are thinking of somewhere that will keep you on track and support your health and fitness goals you can’t go past PFF.

Fantastic experience: I am not a natural gym bunny - I’d end up joining and then within a few months would be back to old habits and would cancel the membership. Different ballgame with perfect form fitness. For the first time ever I’ve found a gym that invests in me. This attitude has made me be more accountable as well as excited to go to classes! Rob, Nadia and the other instructors take great pride in what they do. They are supportive and kind(burpees aside) and they ensure you are doing the exercises correctly to avoid injury. I am beyond delighted I’ve joined this gym. I wholly recommend Perfect Form Fitness to anyone looking for a gym that’s like family ❤️❤️

Fantastic experience: I have finally found a gym that feels like home. The team are so caring and offer fitness and health advice that is specific to each individual member. A great atmosphere in the gym with all members supporting each other. Deserves more than 5 stars!!!

Fantastic experience: This is a small gym with fantastic staff who take time with individual members to help them understand how to get the most out of their membership. This is great environment to get healthier, with people who have the expertise to provide the right advice.

Fantastic experience: I love everything about this gym. From the people to the classes offered but mostly, I love their approach to strength and fitness as only one part of wellness. They strive for all round health and longevity starting at the feet, keeping flexible to prevent injury, building muscle and balance to prevent age related accidents, the importance of oxygen and breath for stress management and of course nutrition. They keep things fun with little challenges and competitors while still conveying the message of being a team. It’s really personal to Rob and Nadia and the rest of their trainers and the passion for what they do is evident. Their knowledge and love for the science of heath and fitness is a great motivator.

Fantastic experience: Great friendly environment and the team are always able to adapt workouts to suit your abilities or injuries!

Fantastic experience: I joined a year ago with injuries and low fitness. Nadia, Rob and the team have been so supportive and I've always felt safe and confident in their recommendations. They always tailor exercises when I need to avoid certain movements. The classes are very varied and everyone is so friendly and welcoming. There is no ego whatsoever. A year on it's the first gym I've managed to stick with and I feel so much better and stronger. Highly recommend PFF!

Fantastic experience: PFF is a great community gym with a good choice of classes and times. Nadia, Rob and the team really get to know the members and the goals they want to achieve. It’s by far the friendliest gym I’ve been to.

Fantastic experience: Great gym. I love the small group training. The classes cater for all abilities and there is a good mix of class options and scheduling. Trainers are knowledgeable, attentive and friendly. The members are welcoming of new starters. Thoroughly recommend it to anyone in the area

Fantastic experience: The best gym!! Nadia and Rob have made me feel so comfortable returning to exercise postpartum. They are so welcoming to my twin babies in the 'mums and bubs' class. They are also extremely knowledgeable and motivating. Thank you!!

Fantastic experience: Great gym, small class sizes and staff focus given to each individuals needs and building strength and fitness slowly. Love going here and feel stronger already.

Fantastic experience: Beautiful, modern space with excellent equipment and well supervised coaching. A friendly class environment. I really appreciate that the trainers at PFF make sure that your form is correct to avoid injury. I joined after suffering back pain and now I'm stronger and full of beans. :)

Fantastic experience: PFF is not like your normal gym. If you want to feel like a true and valued member, encouraged every step of the way and be part of a wonderful community of like minded people, then PFF is the only gym you need to belong to. The range of classes is spot on - cardio, strength plus core, stretch and pilates. I have known and trained with Rob and Nadia for a long time and I’m so happy to be part of their gym community. I love training at PFF.

Fantastic experience: Absolutely awesome gym, such a lovely and supportive vibe.

Fantastic experience: If I could give 10 stars, I would!! Can't speak highly enough of Nadia and Rob and their team. Varied and challenging training in a supportive and encouraging environment. Highly recommend Perfect Form Fitness

Fantastic experience: I don’t normally do reviews, but this place is worth it. I have tried other fitness centres. None had the personal touch of Perfect Form Fitness. Friendly and professional hands on guidance from Nadia, Rob & their support team is in my opinion unmatched in the industry. Worth trying if you want to change your life or continue in health & fitness. They provide a balance of strength, fitness, stretch, and yoga classes with extra activities outside of the gym along the way for an extra challenges and fun. Give it ago, you won’t be disappointed.

Fantastic experience: Friendly, local gym. Experienced trainers, variety of interesting classes, supportive community

Fantastic experience: I've not only found and amazing gym, but a encouraging, fun and supportive family. Nadia and Rob are great trainers, AND they really care about their clients, know how and when to push us and most of all, believe in us when we don't even believe in ourselves. Cannot recommend PFF enough, no wonder so many in the gym have been with them for years!!

Fantastic experience: PFF is fantastic. Very personalised service and everyone that walks in the door is known by name. Their classes push you in every way and each trainer can get the best out of you. They watch your form and correct you when needed. PFF will keep you fit and healthy and the best version of you that can be.

Fantastic experience: Best experience ever! Like having your own PT with every session. Love their attention for correctness and personalization. Totally recommend.

Fantastic experience: I have been PFF for 4+ years now and can say that Rob & Nadia have put so much time and effort into making the gym a welcoming & supportive space for everyone. The workouts are great, the trainers are passionate and give feedback / adjustments during the workouts and just the right amount of encouragement. Small and private gym with a great community vibe.

Fantastic experience: Joining Perfect Form Fitness has been amazing. Its close to home, their staff are knowledgeable and encouraging, and their classes cater for all abilities and fitness levels. Highly recommended!

Fantastic experience: As someone who has always felt a bit intimidated by gyms, I have never felt so welcomed and part of something as I do at Perfect Form Fitness. Nadia has been amazing in supporting me during my pregnancy and postpartum. I feel so much stronger and have learnt so much about my body. The gym itself is a great space and the classes are varied and almost feel personalised because every one of the team give you their attention when and if you need it. I highly recommend!

Fantastic experience: Such a supportive environment for all types of fitness levels. You know you are in good hands when the business owners Nadia and Rob and the ones leading from the front !

Fantastic experience: Great local gym. I'm definitely not body beautiful, and I feel comfortable going there. The PFF crew customise their approach to ensure I feel like I'm making progress at my own pace and that I'm motivated to come back. They've also been consistent during Covid and helped me recover from a recent injury. Nice premises, great location, great staff.

Fantastic experience: Great gym with friendly, welcoming and knowledgeable trainers. They prioritise making sure you perform exercises correctly and having good form which is great if you haven't been to many gyms before. Good community feel with lots of opportunity to test yourself!

Fantastic experience: The most attentive, knowledgeable and professional trainers you will find with the best equipment available. Love coming to this gym.

Fantastic experience: Nadia, Rob and their team are the best! They do really care about your progress and making sure your form is correct and you aren't at risk of injuring yourself while exercising. I've been to other gyms that rush you in and out and don't take the time to understand your niggles and past injuries so finding this gym was a great help to me and my training. Always up for a laugh too So a very social and fun place to train Would definitely recommend without hesitation.!

Fantastic experience: Wow! What an amazing gym.A gym that you want to go to! Nadia and Rob are like the super trainers.Encourage you all the way and make your goals more than achievable.Motivating and always there to help when you need it.

Fantastic experience: I've finally found the perfect gym! After so many failed memberships with the big chains, PFF is hands down the best gym for me. Nadia, Rob and team run group fitness sessions with smaller groups so it feels like 121 personal training. They are experts in the field and truly care about each and every one who walks through the door. Can't recommend enough.

Fantastic experience: Nadia, Rob and the trainers at PFF are knowledgeable, supportive, encouraging and make the gym a fun place to train. PFF is a gym that trains you for long term health, investing in you - rather than short term fixes. Great small group training that feels like one on one PT sessions. Joining PFF was a huge turning point in getting my health and fitness back on track and I couldn't think of a better gym.

Fantastic experience: I’ve only recently started training with Nadia and Rob, after two serious muscle tears. I’ve felt safe and comfortable with them from the beginning. Their personal attention, knowledge and wisdom along with their passion and enthusiasm are a perfect match. Thanks for both the mental and physical progress so far.

Fantastic experience: Nadia is motivating without being over the top, very knowledgeable and will adjust exercises to suit level and any injuries. Classes are small enough to get all the attention you need and there are a good number of classes throughout the week. Nadia and Rob are doing a great job building a friendly and supportive Perfect Form community. It is a gym without being full of mirror watching gym junkies...if you know what I mean

Fantastic experience: I really enjoy training with Nadia, she keeps us all motivated and keeps an eye in our techniques. Its a fun environment with small classes so you feel like training with your friends . Wish i could go more often!

Fantastic experience: Fantastic training and support

Fantastic experience: Nadia, Rob and team are awesome! They are really great trainers who care about your fitness and health and take the time to correct your technique. Their group classes are small enough so it feels like you are still getting that personal training feel but in a fun group environment. The mums and bub classes are just the best as well! Love being part of this community.

Fantastic experience: I have trained with Nadia at Perfect Form Fitness now for years and recently have trained with Rob since the opening of the new gym. This amazing husband and wife combo really know their stuff. During this time I have been safely trained through pregnancy up to 36 weeks gestation. Now, with 3 kids I am the fittest, strongest and healthiest I have EVER been. Nadia & Rob along with their other hand picked trainers know exactly how to guide you through whatever your health & fitness goal may be. I cannot recommend highly enough.