Melbourne Athletic: Performance & Rehabilitation

Fantastic experience: Been with Melb Athletic for just over a year and have loved every second of it. The 1-on-1 coaching and detailed programs have helped take my development and performance to another level! Highly recommend joining the crew if you’re looking for a friendly and supportive environment that’s focussed on improving the athlete performance and wellbeing!

Fantastic experience: The team at MA have really helped me throughout my sports journey! They have assisted me through a number of injuries including a shoulder reconstruction to get me back to my best. A welcoming group that tailors everything you need to succeed. They are the best in the business!

Fantastic experience: Absolutely love everything about Melbourne Athletic. The team of highly skilled coaches are there to help you build and grow as an athlete. The environment in the gym is amazing, friendly and welcoming. Couldn't recommend it highly for someone looking to take their sporting career to the next level.

Fantastic experience: The boys at Melbourne athletic helped me immensely improve the athletic side of my game and couldn’t recommend them more for anyone trying to improve their speed strength and power!

Fantastic experience: More than a gym, with all people involved being extremely welcoming, the owners, the staff and other gym users. A one stop complete experience, that made me fall in love with going to the gym.

Fantastic experience: The coaches and people at MA have been nothing but welcoming and supportive and want nothing but the best for you both in the gym and outside of the gym, I’ve seen massive growth in the gym and being able to transfer that on the field couldn’t rate these guys any highly.

Fantastic experience: Melbourne Athletic has a wonderful environment and are always ready to help. During my time at Melbourne Athletic i have seen great improvements in my overall strength and conditioning which has enabled me to go further than i ever had as an athlete. Overall MA provide great training while also having a fun environment.

Fantastic experience: Great environment to be around, staff are knowledgeable and friendly. They are very supportive of all their clients and their goals.

Fantastic experience: the team at Melbourne Athletic have been nothing short than amazing, seen massive improvements in my physical performance and game day performance through the outstanding programs they provide, that are tailored to the individuals needs.

Fantastic experience: Best gym going around, all the staff are so professional and knowledgeable yet so welcoming and genuinely want the best for all their athletes.

Fantastic experience: Absolutely love the concept of Melbourne Athletics giving younger humans the access to a great gym and development environment. Super cool, great PTs and I love that they concentrate on form over weight.

Fantastic experience: Best in the business. The staff at MA take time to build strong relationships with each of their clients. That, combined with their wealth of knowledge, help keep me motivated and informed on how to achieve my athletic goals. The recovery tools such as the ice bath, sauna and compression leggings have helped aid my mental and physical well-being and are terrific resources for everyone involved at the gym. I couldn’t recommend Melbourne Athletic enough to anyone looking to improve their fitness at any level, from elite athletes to beginners if you are looking for the best value and quality training in Melbourne.

Fantastic experience: Great gym, very friendly and organised. Highly recommend giving it a go.

Fantastic experience: Been at Melbourne athletic for little over a year and a half, never had any issues with people within the gym such as staff and other clients. All the staff are dedicated to getting the best out of the individual and I have seen massive improvements in my personal development, while being a client at Melbourne athletic!

Fantastic experience: I have been training at Melbourne Athletic for close to 6 months now and absolutely love the environment and couldn’t speak more highly of the trainers that work here, they’re never to busy to help and are constantly providing feedback to help athletes improve. I’m in pursuit of completing a marathon by the end of the year and the access to recovery tools such as the ice bath, sauna and normatech compression leggings post runs have been enormous in my development. Melbourne Athletic has completely changed me as an athlete by giving me exceptional guidance to improve my running capacity. If you’re thinking of a change in gyms or are in need of guidance in athletic development Melbourne Athletic is the place to be and I couldn’t recommend it anymore.

Fantastic experience: Been at MA for a year, Great set up, has all the facilities that you will need for recovery, warm up, and working out, great crew aswell, makes you feel apart of the gym from day 1 and will explain all exercises, overall great gym would recommend

Fantastic experience: I cannot rate MA highly enough. I have thoroughly enjoyed my time here so far. Everyone is incredibly welcoming and it is a great environment to be apart of. The coaches are always there to help and are always pushing me to reach my best!

Fantastic experience: The go to location for athletes. Great facility and expert coaching to get the results required.

Fantastic experience: I have trained at Melbourne Athletic for roughly 2 years, I have grown in virtually all areas of my athletic capabilities, achieving goals and ultimately improved my ability to play my respective sport; football. I have always been quite heavily invested into gym but Melbourne Athletic has really toned my training to be more specific and effective in actually impacting my ability to play footy. I have found that the education provided from the coaches has been very beneficial to me as an athlete in many ways; physically and mentally. I have been apart of several gyms in the past but they don’t even compare to Melbourne Athletic. The culture at the gym is very motivational and supportive, every athlete wanting to improve themselves and watch each other succeed. Support and knowledge from the coaches as well really has developed an almost family environment and I would highly recommend my friends and other athletes to consider joining the gym.

Fantastic experience: I have been training at Melbourne Athletic for almost a year now and in this time I have most definitely improved my physical performance through strength, conditioning and rehabilitation. I play football and have a previous hip injury. After my initial consultation with Michael where we discussed my goals and areas for improvement, it was only a matter of days until I received a tailored gym and conditioning program. The crew at Melbourne Athletic are consistent with checking in regularly and ensuring correct technique. With music always blaring and and friendly staff always around happy to help, the gym is the perfect environment to train and achieve goals. I highly recommend Melbourne Athletic to all athletes.

Fantastic experience: I have been training with Melbourne Athletics for around 1 and a half now and it feels like they are my family, the community in the gym is so good. I recently broke my leg and they have given me constant support the whole time.

Fantastic experience: Been with MA for 2 years now, can’t rate them highly enough. Both on and off the gym floor all the coaches are next level! The support and preparation they provide the athletes is next level. The MA crew go above and beyond to help and assist in what ever you need!! The culture and vibes make the MA environment comfortable, enjoyable place to get the work in!! Highly recommend.

Fantastic experience: Great staff and equipment

Fantastic experience: I have training with Melbourne Athletic for five months now. They have helped me build not only my strength base but also incorporated footy related movements to help me improve my overall performance and fitness. Melbourne Athletic have both an inviting and friendly environment along side coaches who are continually willing to push you to become the best athlete possible.

Fantastic experience: I’ve been training with melbourne athletics just over 2 years now, it has helped me tremendously with my athletics and my development of an athlete to be the best i can. Everyone always helps eachother and the coaches are easy to get along with!! Highly recommend.

Fantastic experience: I have been training with MA for just over 2 years to help prepare my body to play at NAB league level. I have learnt a lot from the other athletes that train at MA as they have helped me developed as an athlete from their past experiences. No matter if I’m coming in for gym, conditioning or recovery the coaches are always more than happy to assist me.

Fantastic experience: Great place, friendly and helpful staff full of knowledge to help you reach your goals

Fantastic experience: I started at Melbourne Athletic about a year ago to help come back from a knee injury I had sustained. Since then my knowledge of gym exercises has increased dramatically and I know how the specific exercises will help me get the best performance in my sport. I got the opportunity to move to Europe for my sport this year and without all the help and support I received from Melbourne Athletic, there is no way that this would've been possible, absolute life changers.

Fantastic experience: Melbourne athletic is the best place to be. I started there about 3 years ago and ever since then I have loved every minute. I went there with not much knowledge on what to do in the gym and how to improve myself but since I started with Melbourne athletic they have been welcoming and always let me know why I’m doing an exercise, this helps me learn and see what I do. Over the last few years I have built so much more body muscle and I feel better overall so if I could say anything I would say give Melbourne athletic a go because there the best at what they do. Alex Churches

Fantastic experience: Excellent training, got me fit and firing for the 2020 season with Football. With keeping my love for the gym and working out new, exciting and functional. Highly recommend. Trainer: Justin Sansiervo

Fantastic experience: Friendly and supportive environment, very knowledgeable and takes pride in their job.

Fantastic experience: Very professional, loved working with them. They are extremely knowledgeable and have helped me tremendously. Would highly recommend

Fantastic experience: I’ve been doing my ACL rehab and strengthening sessions with Melbourne Athletic. I have been impressed with their professional approach and knowledge in the their field. I mainly see Michael but have also a few double sessions with James too. Would highly recommend to anyone who wants to take their sport to the next level or is looking to strengthen up their body in the right way

Fantastic experience: Training at Melbourne athletic with James, Michael and Justin is brilliant. The amount of time and care they put into their sessions is unreal. Every session is well planned and adaptable to any circumstances. My strength and rehab have greatly improved with these guys

Fantastic experience: I have both completed a program by, and been trained by, James who's knowledge and professionalism blows every other generic PT out of the water. These guys are focused moreso on the athletic development and sports science basis of training as opposed to general cardio or resistance training, which means that physical sporting performance is far more effectively improved. I've done all kinds of gym programs (bro splits; PPL; full-body; running) and 10000% the program created for me by MA was the most effective in increasing my athletic ability and power. I could not recommend these guys enough - they are professional, know their stuff and are generally good blokes.

Fantastic experience: I've been training here for awhile. Good trainers and environment and I've been seeing great results. Highly recommended.

Fantastic experience: I've been with James Michael and Justin for over a year now and I'm loving it! I'm achieving goals I never thought I would because of these guys! All 3 take their time in educating and training us and dont rush through. Better then other personal trainers! They are very passionate about what they do

Fantastic experience: I’ve completed a few programs now and achieved some pretty good numbers on my squats and hip thrusts, I’ve also just started to train in a small group with other female footballers and those sessions have been awesome. The boys definitely take the time to not only coach, but educate on you on what you’re doing, why you’re doing it and how is going to help you. Love training with Michael James and Justin