Information about UBX Springfield Central

1 Main St
4300, Brisbane
+61401558859

Opening hours

  • sunday: (closed)
  • monday: 5h-10h, 16h-19:30
  • tuesday: 5h-10h, 16h-19:30
  • wednesday: 5h-10h, 16h-19:30
  • thursday: 5h-10h, 16h-19:30
  • friday: 5h-10h, 16h-19h
  • saturday: 6h-10h
We are UBX [You-Box]: world-class boxing workouts, ready when you are. UBX delivers a unique mix of boxing and strength training across a 12 round circuit. Six of the rounds include boxing exercises, whether that’s bagwork or one-on-one padwork with a coach. The other six rounds include a combination of functional strength, cardio and conditioning movements. Each day is different and members can start their workout at any time they like. Co-founded in Australia by four-time world champion boxer Danny Green and fitness entrepreneur Tim West, UBX now has over 90 boutique gyms across Australia, New Zealand and Singapore, with more gyms opening in the United Kingdom and United States in 2022. Claim your FREE trial today via our website.

Our comment from FitFit Australia about UBX Springfield Central:

Discover UBX Springfield Central, a dynamic fitness center renowned for its supportive community and expert trainers. Our gym is committed to creating a welcoming environment where members of all fitness levels can thrive. Key highlights include:

  • Exceptional Trainer Support: Our knowledgeable trainers, such as Becc and Travis, are dedicated to helping you achieve your fitness goals while providing motivation and encouragement.
  • Inclusive Atmosphere: From beginners to seasoned athletes, everyone is embraced in a positive community, allowing you to feel at ease while working out.
  • Flexible Training Options: With no set class times, you can train when it suits you. Our sessions incorporate a mix of cardio, strength training, and boxing in engaging workouts.
  • Caring Environment: Many members have shared their gratitude for the warm atmosphere created by our staff, making it easy to stay committed to fitness.
  • Consistent Feedback and Coaching: Our trainers provide personalized feedback and ensure safe modifications during workouts to help you improve effectively.

While users have shown incredible love for our welcoming culture and effective workouts, a few have mentioned the absence of sparring in the boxing sessions. However, many appreciate that this creates a focus on skill development without the pressure of competitive sparring.

Join us at UBX Springfield Central, where we prioritize progression over perfection, and let's make your fitness journey enjoyable and rewarding!

Services, Machines and Guided Classes

Fit
Workout
Training
Boxing
Cardio
Functional

UBX Springfield Central: Opinions

5/5 (42 Opinions)
Tim Psaltis 8 months ago

Fantastic experience: Awesome gym! Great atmosphere and the best staff who are always so supportive! Highly recommend giving it a go

UBX Springfield Central
UBX Springfield Central

Thanks Tim ! You have become an awesome team member at our club... we appreciate you and the kind words !!

Dan 11 months ago

Fantastic experience: Had my free trial session today Tuesday the15/10/2024, was meant to be Monday the 14/10/2024, but due to my conditions from service in the defence, they took over and didn't let me make it. But the will power took over and I got there, anxiety was through the roof, but from the warm nature and customer service from Becc eased this a little. This is the way to go for boxing for beginners or what ever skill set your at. Everyone is there for the same reason, to get fit and learn a new skill at the same time, without the typical stereo type that you would get from gyms and other fight training facilities. The way that this place is structured and set up makes it worth the while. I have to give a massive rap to Travis, he showed me the ropes, was patient and non judgemental at all. He really made me feel welcomed and corrected anything that I was doing wrong, gave positive feedback when due, and overall just a genuine bloke that knows his stuff, eased my anxiety a lot, cant wait for my next session. These guys have made training fun, and even tho each station is on a 3min time limit, that station is yours for the 3min, but you don't feel rushed at all. The best part about it is, it's everything to do with boxing, and NOT boxersie, the only thing is there is no sparing, but honestly if your not fighting, then what's the point. Looking forward to my journey with these guys, and pumped for my results and goals that i will achieve with this team, it's all about Progression NOT Perfection. Cheers Dan

UBX Springfield Central
UBX Springfield Central

Thanks so much for you positive words ! Our team takes pride in the service we offer and we're so glad that you were comfortable and at ease during your sign up and trial with us. We are excited to show you what you are capable of and your enthusiasm towards the workout makes us proud of our facility and team.

Let's strive for the best version of you !
Thanks again Dan.

Kris Smith 1 year ago

Fantastic experience: The staff are very knowledgeable and will push you to achieve your goals! The facilities are clean, operational and definitely comes highly recommended if you want to achieve your fitness goals!

UBX Springfield Central
UBX Springfield Central

Thank you for your review ! Our staff strive to give the best guidance and support to each of our members. We appreciate your commitment to fitness and our facility !

Troy Parry 1 year ago

Fantastic experience: The club is built on amazing supportive community culture. The trainers are friendly, supportive and driven to get the best out of you every session. The workout itself has the right mix of cardio, strength and skills training that is forever changing and engaging. The flexibility of no set class times allows to train when it suits me. Regular challenges focused on individuals continual improvement in a team environment has really been a game changer for myself. Awesome club, awesome workout AMAZING people..

UBX Springfield Central
UBX Springfield Central

Thank you Troy ! You're one of the OG's at UBX Springfield and we appreciate the time taken to share your thoughts on our community and establishment.

Arvind Ramaiya 1 year ago

Fantastic experience: The hallmark of this gym is definitely its focus on motivation and support. The entire team is made up of superstars! Becc leads the way with her exceptional customer service and motivating spirit. Trav’s workshops and focus on technique are top-notch. Jax and Shell, you guys motivate and are awesome. The team and all the trainers lead by example and bring their unique strengths to the table. Keep it going. I've had my fair share of gym memberships, often starting and stopping, stopping and starting. I joined UBX Springfield in 2022 for two months, and this year I've committed to six months. I've checked in 100 times to work out, and at three times a week, I've found a great rhythm. Some weeks, I even go four times! I've gained more energy, strength, and muscle.

UBX Springfield Central
UBX Springfield Central

Arvind, we love that you have found your rhythm and fitness routine with our team at UBX Springfield. Collectively we are all proud of you and what you have achieved ! Thank you for sharing your thoughts on our facility and our coaches, we are very greatfull for the positive words.

TTBB 1 year ago

Fantastic experience: UBX is an excellent cardio workout and helps builds muscle and tone your body.. The in-person sparring sessions are amazing. If you need coaching, someone to push you, the coaches are AMAZING!! I love the way the gym feels like you are part of a family.. I wouldn’t start my day any other way! Come and give it a try!

UBX Springfield Central
UBX Springfield Central

Our team takes pride in providing the motivation and guidance that each of our members need. Thank you for your review, it is amazing to be able to create the family vibe with our Springfield team.

Michelle Clissold 1 year ago

Fantastic experience: I LOVE this gym! Starting regular exercise after a mostly sedentary decade of office job/ student/ mum I was nervous and honestly a little intimidated, but I have been so encouraged and empowered I can't imagine ever quitting Massive thanks and respect to Becc, Travis, Jax, Shellan and all the members at UBX Springfield Central

UBX Springfield Central
UBX Springfield Central

Your kind words are so appreciated ! We thrive on the diversity of our community and love that we are able to cater to the majority of the public's wants and needs with fitness, growth and a new found enthusiasm for a healthy lifestyle ! We're proud to have you on our team!

Daniel - luke Watson 1 year ago

Fantastic experience: Great gym ! Great atmosphere !

UBX Springfield Central
UBX Springfield Central

Thank you ! We are proud of our community and service that we offer.

Simon S 1 year ago

Fantastic experience: An absolute gem! From the moment I stepped through the doors, I was greeted with warmth and enthusiasm. The staff here are not only knowledgeable and skilled in their craft but also incredibly friendly and helpful.

UBX Springfield Central
UBX Springfield Central

Thank you Simon ! We appreciate your kind words - we look forward to helping you with your fitness through our boxing and strength training. We are so happy to have you on our team !

Adil Ali 1 year ago

Fantastic experience: Super training team

UBX Springfield Central
UBX Springfield Central

thankyou

Jason Vaughan 1 year ago

Fantastic experience: As a physiotherapist, this has been one of my favourite gyms my partner and I have ever attended. Boxing + strength focused HIIT classes which are perfect for losing weight, improving heart health and getting much, much fitter. The trainers are friendly, energetic, great on the pads, and provide motivation and a perfect environment for working out after the end of a long working day. Thank you so much to Dani, Bec and the rest of the team. Sadly, we moved far away (I wish we didn't have to) otherwise we'd be there. Join up!

UBX Springfield Central
UBX Springfield Central

Thank you for your kind words, we appreciate it -
We are going to miss you and Sian! All the best for the future, and we hope to see you again.

Sherry Taylor 2 years ago

Fantastic experience: I take boxing in the USA where I live. I was excited to find a place here where I could continue to box. All the trainers are wonderful, helpful, and compassionate. I worked mostly with Beck, Jenn, and Travis who are all wonderful. They encouraged me to do more without being pushy and showed me different ways of doing some of the exercises. I definitely am leaving Australia in better shape than when I arrived.

UBX Springfield Central
UBX Springfield Central

We loved having you train at our club during your visit to Australia :) You came in and did every workout with great effort ! It's been a pleasure Sherry and we hope to see you on your next trip... Thank you for your kind words !

Courtney Greeno 2 years ago

Fantastic experience: The coaches and owners at 12RND Springfield do such an amazing job at making everyone feel safe and welcome at the gym! They help keep you stay accountable and motivated and I would recommend it over a conventional gym any day!

Megan Thomas 2 years ago

Fantastic experience: I'm so grateful to have found UBX Springfield. It's the trainers that make it the exceptional facility that it is. Each and every trainer goes out of their way to encourage, support and challenge each member. They give their time and advice freely and always push you to do your best. I've done 26 workouts there now and the improvements I've made are incredible. Especially as I'm not in any way new to circuit training. Special shout out to club manager Becc for her constant support. I wouldn't go anywhere else

UBX Springfield Central
UBX Springfield Central

Thank you for your amazing review of our facility ! We love hearing that the environment and support created by our team is beneficial to your health and fitness goals !

Samuel Livingston 2 years ago

Fantastic experience: Great place to be, staff are lovely and give great instruction and information about your skill. It’s a nice small environment and have lots of different machines. 100% recommend signing up.

UBX Springfield Central
UBX Springfield Central

Hi Samuel,
Thanks for your amazing feedback ! Our staff are always striving to create/provide a welcoming, informative and effective workout for our members.

Mel B 3 years ago

Fantastic experience: Awesome gym and amazing trainers/management. Thanks for inspiring me in my fitness journey. Sadly I have to leave as moving out of the area, but highly recommend! Thanks guys.

UBX Springfield Central
UBX Springfield Central

Thanks for the review Mel

graham nolan 3 years ago

Fantastic experience: 12RND Springfield has got to be hands down one of the best things I've ever signed up to! The vibe here is honestly so amazing, from the professional and motivating, yet very down to earth and super friendly trainers: Bec, Dani, Michael,Rachel & Mick. The workouts are also great, they are the perfect mix of really challenging yourself and make you work hard, but also allow everyone of any physical ability to give it a go! Have defintely seen plenty of positive changes in myself since joining in April 2021. Could not recommend this place highly enough

UBX Springfield Central
UBX Springfield Central

Thank you for your review!
We strive to provide the highest quality workout and team atmosphere at 12rnd Springfield. It is great to hear you are loving the experience!

Sue Silcox 3 years ago

Fantastic experience: Have been going to 12 Round Springfield since they opened and I love it. This Gym is the best fit for me. All the Trainers are super supportive , friendly and only too willing to help you reach your goals.

UBX Springfield Central
UBX Springfield Central

Thank you Sue ! You have come a long way since you first started with us, we are always here for you and your goals !

Arieta 4 years ago

Fantastic experience: I'm a new member of 12RND Fitness Springfield Central. I can honestly say that I'm really enjoying my experience here. I've become more consistent with my training compared to the commercial gym that I was at. All of the trainers current are just awesome. They check in consistently throughout your workout and it's never an issue to change and modify movements to get the same result safely. Thanks guys.

Steven Conway (DRONESHOTS11) 4 years ago

Fantastic experience: Great place

Rei Rom 4 years ago

Fantastic experience: Best trainers around. Love the boxing and the atmosphere

Thea Hopkinson 4 years ago

Fantastic experience: Never been a gym person but started here a few months ago and loving it. The trainers are patient and really encouraging. Loving it

Scott Wintersgill 4 years ago

Fantastic experience: never really liked going to the gym before, but I always look forward going to this place. The people who work there make you feel really comfortable, and you see really good results.

mick cowie 4 years ago

Fantastic experience: Awesome Trainers, Great Atmosphere, Highly Recommended,

UBX Springfield Central
UBX Springfield Central

Thanks Mick! Its members like you that create the great atmosphere. keep it up mate!

Peter More 5 years ago

Fantastic experience: Highly recommended, my wife an I are enjoying the training and find the staff second to none, friendly, helpful and very encouraging.

UBX Springfield Central
UBX Springfield Central

Thanks for the lovely message Peter!

Diman Roy Dutt 5 years ago

Fantastic experience: Great value for money this place. If one of your personal goals is to get fit, this place is highly recommended. They excel in their superior customer service and coaching/guidance throughout your journey. Very friendly staff and great facilities with lot of attention to cleanliness esp during this pandemic. Don't waste your time looking around. Just come and see them and they'll work out the rest for you. You'll love it just like me!

Treenzy Heath 5 years ago

Fantastic experience: Amazing place to train. The trainers are so welcoming and friendly. Wouldn't go anywhere else. highly recommend!!!!!!!

Jessee Carter 5 years ago

Fantastic experience: This is such a great gym! The trainers are always friendly and supportive and make the sessions entertaining. The traffic light system is a great way to time each exercise and being able to join in on any green light without a class time is awesome too!

Liz Watt 6 years ago

Fantastic experience: I've been there since the start and it's now my second home ! Not only are the trainers there to help motivate you and correct techniques but they are like family helping you through the ups and downs of life. Excellent facilities and a great location with lots of parking. Better than F45 and CrossFit for anaerobic training :)

L Duran 6 years ago

Fantastic experience: This 12RND and it’s wonderful team are a 10 out of 10 and beyond! It’s not only a great way to get fit and healthy but the team really look after you here. There is a sense of community that make group exercise a little bit less daunting. They take the time to get to know you, understand what you wanna want to achieve so they can help you get there. The best part is that they understand when you’re not feeling your best but they’ll encourage and challenge you anyway. This is also the first gym that I’ve joined that’s allowed me to bring my 9 year old boy. Not only have they embraced him into the gym, they’ve taught him strength, form and are his biggest cheerleaders. A great spot in the heart of Springfield Central! I highly recommend this spot to anyone living in the Springfield area.

Ashleigh 6 years ago

Fantastic experience: Love this gym! The trainers are friendly, but also push you to do better. The flexibility of no start times is really great too. Would definitely recommend to anyone looking for something a little different!

Jordan Noske 6 years ago

Fantastic experience: Hands down one of the best training experiences you can have! The entire team of trainers are all very knowledgeable and not only make the workouts very hard but also very fun.

Chloe Calver 6 years ago

Fantastic experience: This gym has become my second home! My fitness and strength levels have reached new heights since starting here- I am super happy with the progress I've made!

Chanelle Sanderson 6 years ago

Fantastic experience: Excellent workouts, fun and engaging challenges and great trainers. I love being apart of the 12rnd Springfield community!

Steven Rowley 6 years ago

Fantastic experience: This is by far they best gym/club I've been to. The workouts change everyday so you don't get bored, the trainers are extremely supportive and knowledgeable, and the whole environment is positive and fun. It doesn't matter how busy it because a new round starts every 3 minutes so you can get in and out in approximately 45 minutes.

Ellie Parry 6 years ago

Fantastic experience: Ahh 12RND - I love this concept, and love this gym even more! The fact that there aren't any set class times suits me perfectly as I'm notoriously late! I also hate going to the gym if I have to use my brain.. but not at 12RND's! I just rock up, put on my gloves and get told exactly what to do. It's different everyday, so I never get bored. And the trainers are amazing! Super fun, motivating and passionate about what they do. I've already noticed I'm getting a lot stronger - thanks 12RND Springfield!

Mark Reardon 6 years ago

Fantastic experience: Great atmosphere in the club. High intensity with helpful trainers.

UBX Springfield Central
UBX Springfield Central

Thanks for the review Mark! Glad you enjoy your training with us, keep up the good work.

Tanya Mourilyan 6 years ago

Fantastic experience: great club great atmosphere great trainers absolutely love it !!!

Anika Thoren (Neeka) 6 years ago

Fantastic experience: Love 12RND! The workouts change daily, the trainers here actually encourage you and I love how it’s functional fitness. An all body workout in 45mins! Weights, body weight, boxing, cardio, HIIT. If you’ve lost motivation for a “normal” gym (like I did), definitely come give 12RND a go! Best thing I’ve ever done!

Katie Mac 6 years ago

Fantastic experience: Staff are super encouraging and the workouts are fun and challenging! LOVE LOVE LOVE this gym!

Rebecca Hunter (Becky) 6 years ago

Fantastic experience: Absolutely love this place. The trainers are friendly, fun and super helpful. They push you and offer great support. The atmosphere is awesome always welcoming, upbeat and fun. Definitely glad I joined

UBX Springfield Central
UBX Springfield Central

Thanks for the review Rebecca! Glad you enjoy your training with us, keep up the good work.

Dale Kunst 6 years ago

Fantastic experience: The 12rnd gym at Springfield Central is the best gym that I have ever been too. The trainers are awesome and are 100% committed to helping you achieve your fitness goals. I highly recommend joining up with 12rnd's Springfield Central as it's fun while getting fit.

UBX Springfield Central
UBX Springfield Central

Thanks Dale! We enjoy helping all our members get the most out of their workouts, whilst also having a bit of fun. Our members like you, make our club great

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