Information about Workshop Gym
Opening hours
- sunday: (closed)
- monday: 6h-19:30
- tuesday: 6h-19:30
- wednesday: 6h-20:30
- thursday: 6h-19:30
- friday: 6h-16h
- saturday: 8h-15:30
Welcome to Workshop Gym in Kew, where our mission is to enhance the quality of life for every individual that walks through our doors. We foster a supportive community that emphasizes improved strength, movement, recovery, and overall lifestyle factors, ensuring that everyone finds their place with us.
At Workshop, we are dedicated to helping you achieve the transformation you seek by focusing on building strength and mastering your body, all within a team that inspires and challenges you. We specialize in small group personal training with a strong emphasis on individualized coaching to ensure lasting results. Our programs are meticulously crafted to improve strength, muscle development, mobility, cardiovascular fitness, and body awareness while promoting long-term resilience.
Our passionate coaches aren't just invested in your fitness journey; they are dedicated practitioners who care deeply about your goals. We believe that training should be effective, enjoyable, and empowering—helping you to realize what you once thought impossible.
Our unique approach to group classes feels like personal training. We uniquely adjust our sessions to cater to your individual needs, whether it’s modifying exercises to accommodate injuries or personal considerations, while still maintaining the class's focus. This ensures a tailored experience that allows everyone—from beginners to advanced athletes—to thrive.
We offer a diverse range of classes designed for all levels, including Strength, Engine, Recovery, and Handstands & Movement. Our sessions have a maximum capacity of 12 participants, which allows for quality instruction and personalized coaching tailored to your requirements.
Getting started is simple! Reach out to us through our contact form, give us a call, or drop by in person. We also offer an onboarding session, which serves as a one-on-one foundational meeting that includes a movement and strength assessment, along with setting your personal goals.
At Workshop Gym, we make prioritizing your health and fitness easy. If your circumstances ever change, our membership policies are flexible and straightforward. You can enjoy a worry-free, inclusive membership, along with exclusive discounts on a variety of partner services.
Join us and be a part of a community that cares about your journey, pledging to provide a personable, supportive, and effective training environment. Visit us at 7/3 Wellington Street, Kew or contact us via phone at 0418 667 970.
Our comment from FitFit Australia about Workshop Gym:
Welcome to Workshop Gym, an exceptional fitness destination located in Kew, Australia! Our gym is celebrated for its fantastic community of dedicated coaches and members who create an inclusive and supportive environment for everyone.
Here are some highlights that set us apart:
- Community Vibe: Members rave about the welcoming atmosphere and the sense of belonging fostered by our coaches like Igho, James, and others.
- Expert Coaching: Our trainers have extensive knowledge and experience, providing tailored guidance to help you achieve your fitness goals safely and effectively.
- Comprehensive Programs: We offer a variety of classes that cater to all levels, ensuring a balanced approach to fitness that promotes sustainable progress.
- Holistic Approach: Beyond physical workouts, we emphasize nutrition, goal-setting, and personal growth.
- Excellent Facilities: With state-of-the-art equipment and a range of services, we're equipped to support your fitness journey.
While we've received overwhelmingly positive feedback, we continuously seek to improve and enhance our offerings. Many members have expressed gratitude for our personalized approach to training, but we remain open to any suggestions to make your experience even better.
Join us at Workshop Gym, where you'll find the motivation, support, and resources to achieve your fitness aspirations!
Workshop Gym: Opinions
Fantastic experience: Love this gym. Great community of coaches and people.
Fantastic experience: Workshop is fantastic! It's inclusive, fun, and well-equipped. The commitment of Igho and Isaac, along with the diverse community make each class and workout enjoyable. This is the first time I’ve experienced a functional and sustainable fitness journey - it’s programmed to keep you going long term and not burn and churn. Highly recommend for a top-notch fitness experience!
Fantastic experience: Spectacular. As good as it gets
Thanks a lot for such a positive review. Question is how do we do better?
Fantastic experience: Excellent professional physiotherapy service provider as per one's needs. I will highly recommend Kelvin for those who need such services.
Fantastic experience: This gym is fantastic! I discovered this gym mid-2022, have been a regular ever since, and I'm really happy with my progress. The trainers are simply the best! They are highly motivating, provide detailed and tailored guidance, and show genuine care for you. Big shout out to Igho and Isaac! Add to that the real sense of community they have fostered - this is a gym which will keep you going back!
Thanks for such nice words James! We love having you around the gym mate. Here's to even more progress!
Fantastic experience: Excellent gym! I started 5 weeks ago and I genuinely love the classes. Very welcoming and supportive trainers and other members. I already feel my strength improving (a little more each week) and that I’m improving technique each class. Thanks Igho, Taylor, Jason and Isaac!
Fantastic experience: I honestly cannot recommend this place more. As an allied health practitioner that works in rehab/strength and conditioning and deal with musculoskeletal conditions everyday. These guys are simply amazing. Every single trainer is incredibly knowledgable, the program is balanced, well structured and targeted to fantastic functional improvements for all. Super knowledgeable for anyone needing exercise regressions. In my few weeks with this guys, my body awareness, strength adaptions and overall changes to my body have been dramatic. Cannot recommend this gym and the staff more highly.
Fantastic experience: Great community, quality coaching.
Fantastic experience: Amazing gym space, and the best people you'd want to train with. They ensure you train better, smarter, safer, and get your goals.
Fantastic experience: I cannot recommend the Workshop Gym highly enough. I have been a member for 7 years and in a market that is crowded, James and Igho are absolute standouts. They are dedicated to the members, the members goals and their craft. The atmosphere is great mix of fun, energy and hard work. If you are looking for a gym and coaches in Kew that will help you meet your goals, then the Workshop is your place.
Fantastic experience: What can I say? I love this place! It's my sanity . I love the community Workshop has built over the years and I love being a part of it. I love the variety of classes Workshop has to offer and most of all the coaches!! Both Igho and James are very passionate about what they do and they really care or their members. They are easy going, very approachable and knows their stuff!
Fantastic experience: Simply the best Gym i have ever trained in. The level of knowledge is massive. It doesn‘t matter if you are a complete beginner or Ninja warrior, James and Igho will find a training which suits you the best. Most important, they really focus on injuries you might have. Lower back pain, good bye!! Awesome community with all sorts of characters. Love it
Fantastic experience: The Workshop Gym is a fantastic place to train! James and Igho have a great understanding into how the body should move and how to get the most out of your training. The boys plan classes extremely well, catering for beginners and experienced alike, they ensure that everyone maintains a high quality all whilst creating a fun and enjoyable environment to train. Highly recommend!
Fantastic experience: Post from: Nalini Can’t recommend Workshop Gym enough! Igho and James are great trainers who know how everyone’s body works so when it comes to the classes they know what to look out for and adjust as well as pushing everyone to get a workout in! The classes cover everything from warming up your body, strength training and some HIIT to finish it off. Looking for a gym in Kew I 100% recommend giving this a try!!!
Fantastic experience: Highly recommend Workshop! As a gym newbie, Igho, James and TJ have all made me feel super welcome, as well as making sure they carefully explain all exercises for me. Classes are kept small and it feels like you're training with a group of friends :)
Fantastic experience: The whole team are amazing! Great gym, great space, great people!
Fantastic experience: Love the ethos and vibe of Workshop!
Fantastic experience: Workshop Gym is an AWESOME place to train! The level of knowledge, holistic training style and community are above-and-beyond any other gym I've trained at.
Fantastic experience: Great coaches, community and facilty. You Will not find a better place to get fit whatever your level. Definetly recommend.
Fantastic experience: Workshop 3101 is a good place to workout. They have an awesome community and amazing coaches that supports you in all your way. You will be amaze of the results you can get in this place.
Fantastic experience: John and Lizzie are excellent coaches who have built a very friendly and supportive community. Workshop 3101 is THE place to get fit, learn how to be a better athlete and develop a holistic approach to training and life!
Fantastic experience: Amazing community of likeminded people supported by knowledgable and attentive trainers. Do yourself a favour and get in touch with John & Lizzy. You won't regret it!
Fantastic experience: I can wholeheartedly say that I love this place. No matter what your goals are, Lizzy, John, Jane and Amy will help you achieve them! I've been a member for over a year now and have definitely reaped the rewards. It's a great community and I'm happy to be apart of this amazing place!
Fantastic experience: I was sick of going to the gym doing the same thing all the time and i definitely did not want to go to one of those mass production gyms with NO personality I was looking for a small gym in Kew and i found CrossFit Kew, i booked in for a one on one met John and we went through some fundamentals, the first thing i noticed was the fact that the owners care a lot about there customers. I don't feel like a number Ive been there for about four months now, the place is spot on I love it, i am there 5-6 days a week This is my home now and i'm staying Give it a go, you'll love it
Fantastic experience: An awesome set up at CrossFit Kew. The coaches are highly knowledgable and motivating to get the most out of everyone that walks through the door. The coaches spent a great deal of time with me working on technique as they do with ever member to ensure everyone is getting the most out of the workout and are safe. The passion and drive of the coaching staff shines through to create a fantastic and welcoming community. Highly recommend trying it out.
Fantastic experience: The new CrossFit Kew, also Workshop 3101 has everything! Awesome community, great coaches and great gear.
Fantastic experience: The best gym I've been to in Melbourne. Workshop provides a variety of services that is not just dedicated to cross fit. I'm 1/4 of the way through my 12 week challenge and I'm seeing fast results without having to limit what I'm eating or train 7 days a week. They also run free community sessions on Saturday morning, which are a great way to meet new people and try out movements that you might not be familiar with.
Fantastic experience: The team at Workshop 3101 have a diverse and extremely knowledgable background. The coaching is consistent, functional and safe, and with their help I have been able to achieve goals I never thought possible. I would have no hesitation in recommending anyone join their gym. They are quickly building one of the best community recreation hubs in the area!
Fantastic experience: Awesome coaches, great community! Workshop 3101 offer a unique and strategic approach to coaching Crossfit that allows for maximum fitness gains while reducing potential for injury. Awesome place to workout!
Fantastic experience: Best humans ever! Not a word of a lie; training here is good for the soul!
Fantastic experience: Awesome place to train. Lizzy and John bring so much enthusiasm and knowledge to each and every session. Every day is different, every day pushes you to be better than before. The atmosphere is fun and the people you meet along the way are all amazing!
Fantastic experience: Great place to train. Excellent knowledge of trainers and welcoming people.
Fantastic experience: Fantastic place to train with a great team atmosphere and supportive, knowledgeable coaches.
Fantastic experience: Workshop is a great place to train! Since I started, I've seen dramatic improvements in my strength and fitness and I feel a lot more confident in the main CrossFit movements. Lizzy and John are very welcoming and provide an experience that's so much more than your average gym - incorporating nutrition, life advice, goal setting and fun. Highly recommended.
Fantastic experience: The CrossFit Kew Coaches are highly trained and bring an individual level of attention to members. They modified my workouts to accomodate my mobility issues so I didn't get injured, while still providing a competitve & fun gym environment! I wish I lived in Melbourne so I could join CrossFit Kew... but I guess I will have to wait until they come to Sydney.
Fantastic experience: 6 months of Crossfit at CrossFit Kew did more for my strength, posture and endurance than the previous 6 years of personal training.
Leave your opinion about Workshop Gym:
Workshop Gym appears in the following listings:
Workshop Gym appears in the following listings:
Other gyms that may interest you
Jetts Hawthorn
Visions Fitness Centre
F45 Training Hawthorn
Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!