Information about BFT Rowville

2 Laser Dr
3178, Melbourne
+61409001889

Opening hours

  • sunday: (closed)
  • monday: 5:30-10:30, 16:30-19:30
  • tuesday: 5:30-10:30, 16:30-19:30
  • wednesday: 5:30-10:30, 16:30-19:30
  • thursday: 5:30-10:30, 16:30-19:30
  • friday: 5:30-10:30, 16:30-18:30
  • saturday: 6h-11h
Body Fit Training is a scientific high intensity group strength and conditioning studio. In short, our programs are designed to be progressive, innovative, and transformative.

Our comment from FitFit Australia about BFT Rowville:

BFT Rowville is a vibrant gym that stands out for its strong sense of community and supportive environment. Members consistently highlight the excellent trainers who are both knowledgeable and approachable, creating an atmosphere that is welcoming for everyone, regardless of fitness levels. Many users have reported significant progress in their fitness journeys, thanks to the individualized attention and motivation provided by the staff.

Highlights of BFT Rowville include:

  • Community Atmosphere: Members often describe it as a 'home away from home', where lasting friendships are formed, and everyone supports one another in their fitness goals.
  • Flexible Classes: The gym offers a variety of classes that cater to different schedules, ensuring accessibility for everyone.
  • Trainers Who Care: Many users appreciate the genuine care and effort the trainers put into helping members improve their fitness.
  • Fun and Engaging Workouts: The sessions are designed to be challenging yet enjoyable, with a mix of strength, cardio, and functional training.

While most feedback is overwhelmingly positive, a few users have mentioned a desire for a more consistent community vibe compared to other locations. However, the overall sentiment remains that BFT Rowville is an outstanding choice for anyone looking to embark on or continue their fitness journey. Highly recommended!

Services, Machines and Guided Classes

Body Fit
Fit
Strength And Condition
Training

BFT Rowville: Opinions

4.8/5 (35 Opinions)
Vanessa Prosser 11 months ago

Fantastic experience: The Best Gym iv ever been to!! Amazing trainers!!!! All the members are lovely and friendly

Samaakhya Gajanayake 11 months ago

Negative experience: Skip this gym and go to dangdedong south BFT. Cus this Doesn’t have the same vibe as the other BFT gyms. There’s no community vibe and people are very individualistic. The sessions aren’t the best. And the trainers aren’t knowledgeable or skilled, Unlike other BFTs in Victoria.

Elisabeth 11 months ago

Fantastic experience: Fantastic trainer, community atmosphere! Great energy!!!!

scott king 11 months ago

Fantastic experience: Great gym with staff who actually care about you. They’ve built a nice little community. The classes are a similar but different to f45, perhaps a little more weight focused. But I’ve found the change in franchises has made a big impact. If you live in the area come down for a trial, the crew will look after you.

Alex Plattfuss 11 months ago

Fantastic experience: I joined 5 short months ago, and the trainers & members have been absolutely amazing. Everyone is so friendly, the trainers are super helpful and make so much effort with you, it’s a really cool community if you want to be a part of it, and there’s plenty of room to just keep your head down and get your stuff done if that’s more your MO too… but I doubt you’ll want to do that for long because everyone is easy to get along with and it makes it way more fun. Keep it up team, I can’t imagine going anywhere else!

Rebecca Davey 11 months ago

Fantastic experience: A shout out to Bft Rowville, 900 classes down and still motivated!! Thanks for the continued encouragement from the trainers, also blessed to have made some new gym buddies who will be friends for life

Lauren 11 months ago

Fantastic experience: I’ve been going to BFT Rowville since the day it opened, and I can honestly say I can’t see myself leaving anytime soon! Even after moving 30 minutes away, I still make the trip multiple times a week. Out of the 14 studios I've visited, BFT Rowville is definitely number 1 for me. The energy and vibes are unlike anywhere else. The trainers and the community are amazing. Everyone is friendly and welcoming, making the effort to get to know you and support you. I've met so many like-minded people here and truly value the special friendships we've formed. BFT Rowville honestly feels like my home away from home, a second family, and the best form therapy you could ever get. Highly recommend it!

Fatena Amaru 11 months ago

Fantastic experience: I have been attending BFT Rowville since March this year and AI cannot fault them one but. I prefer classes which is why I chose BFT over a traditional gym and at BFT they offer flexible times so I can attend while not impacting work or home life. The coaches are amazing and helpful and really care about your goals. I have never made as much progress as I have here. Highly recommend - 5 stars all round!!!

Erin Lijnders 11 months ago

Fantastic experience: Since starting at BFT Rowville, I have felt so supported in my fitness journey and fully embraced by the BFT community. Thanks so much :)

Tegan Owen 11 months ago

Fantastic experience: BFT Rowville is an amazing community gym! All inclusive and all trainers are super supportive and helpful returning to exercise and being nervous starting somewhere new. Would recommend to anyone looking to get back into gym!

Dirk Vale 11 months ago

Fantastic experience: Been going to this BFT for almost 3 months, fantastic trainers, has really helped get back into going to the gym!

cazzandaz 11 months ago

Fantastic experience: Absolutely love BFT Rowville and so glad I made the decision to start training here! Awesome trainers, great vibe, and have got know so many fab people to have fun while training! Highly recommend!!

Julianne Witkamp 11 months ago

Fantastic experience: BFT Rowville is a home away from home for many members including myself. The classes range from different types of strength training to cardio classes. The trainers are awesome, very knowledgeable and helpful. Great studio. Highly recommend ☺️

Leanne Jay 11 months ago

Fantastic experience: Have been attending bft rowville for nearly 2 years. The trainers are great. They know what they are talking about and are there to support and correct your form so you do not hurt yourself! Have made lots of new friends and can not believe how far I can actually push myself to achieve new weigh PBs constantly!! Definitely a great place to workout!

Krista La Greca 11 months ago

Fantastic experience: The home away from home for so many! Trainers are so warm and welcoming, a great community atmosphere and a place where true friendships are formed. This is a gym that will accept you as you are and help you become the best version of yourself. Highly recommend!!!!

Matthew La Greca 11 months ago

Fantastic experience: BFT ROWVILLE is one of the best places to train Such a positive vibe from all the trainers and fellow members as well as the great banter between everyone It is a home away from home with that sense of community you get as soon as you walk in Cannot recommend this place highly enough

Cous Cous 11 months ago

Fantastic experience: I’ve been attending BFT Rowville since 2023, the management is second to none, Casey is by far the most amazing head trainer I’ve ever trained under. Absolutely outstanding studio with great amenities. 10/10. I’ve recommended many friends to attend this studio and they all love it too!

Natalie Hart 11 months ago

Fantastic experience: Have been going to BFT for about 2 years now and absolutely love it!!! The trainers are the best, very child friendly gym and other BFTers are amazing! Highly recommend joining!!

Divia Kalaroopan 11 months ago

Fantastic experience: Absolutely love training at BFT Rowville! The trainers are all fantastic, they’re incredibly knowledgeable and always ensure we have the correct form while training. The community vibes here are amazing, there’s always a positive and motivating environment which makes coming to BFT classes fun.

Chelsea Bradley 11 months ago

Fantastic experience: Since joining BFT Rowville when it first opened I left and came back because I have never been to a gym that has felt like a home away from home! The support and encouragement from the head trainers Casey, Nick and Zac have been life changing! I have been pushed to achieve things I never imagined like HYROX and ghe community is also amazing always encouraging others and pushing each other to do the best they can! Great place for anyone at any fitness level and great place to make friends as well.

Caitlin McNair 11 months ago

Fantastic experience: Been training at this studio since 2022 and wouldn’t train anywhere else. The sense of community and support from both its members and trainers is second to none if you’re looking for somewhere to make friends and build confidence with your fitness.

Renee 11 months ago

Fantastic experience: I’ve been training at BFT for roughly 6 months now and it’s genuinely been a game-changer for me! The workouts are perfectly challenging, mixing up intensity and variety so I’m constantly engaged and motivated to improve. As someone on a fitness journey that includes goals around strength, endurance, and overall health, BFT has become an essential part of my routine. The trainers are supportive and knowledgeable, helping me push through the challenging days but also keeping things fun, fresh and creating opportunities for me to engage and work alongside other members who are equally supportive. I’m also a busy parent, and finding time for myself can be hard – but BFT makes it worth it every single time. They help keep me on track with fitness even as I juggle life, work, and family. Highly recommend it for anyone looking to be part of a fitness community that truly cares about its members’ progress and well-being!

Cohen McELroy 11 months ago

Fantastic experience: Great place to train! Great trainers who go well above and beyond, really inviting atmosphere for people of all fitness levels.

Andrew Petrie 11 months ago

Fantastic experience: This place has literally changed my life! When I joined 18mths ago, I was a mess but with the guidance of the trainers (and the cheeky banter back and forth) I am now in the best shape of my life in my mid 40's. Casey, Nick, Zac and the crew there are phenomenal people and the community vibe is THE reason why I continue to turn up every day even when I don't feel like it. Cannot recommend this place highly enough!!!

kori Richards 11 months ago

Fantastic experience: I've been coming to BFT Rowville for about 2 months now and can say It's been a great decision to add the classes on to my regular training sessions with my coach. One thing I was missing from my training programme was the feeling of achieving something together as a team, I have enjoyed coming to classes and getting to know other people and the coaches. Each session is challenging and the coaches help push you and help you with your form. Shout of to Casey for helping me with my Rows If you looking for a supportive, friendly environment I highly recommend BFT Rowville ❤️

Rebecca Palmer 1 year ago

Fantastic experience: Recently joined BFT after moving to Melbourne. I wanted a gym that offered classes to suit my work routine and Rowville succeeded! The coaches are super welcoming and friendly.

BFT Rowville
BFT Rowville

Hi Rebecca, Thank you so much for your kind review and rating. It's a pleasure having you as one of our newest additions to the BFT Rowville family. We hope you love our classes as much as we love delivering them. Enjoy!!

Dan G 1 year ago

Fantastic experience: Awesome community, very social people and the trainers are very supportive.

alan kwong 2 years ago

Fantastic experience: Love this place. The place is clean and staffs are friendly. Simple a good vibe when I first walk in. The classes are so well organised. Just makes the whole expense very enjoyable.

BFT Rowville
BFT Rowville

Thanks for your very kind review Alan. We're pleased that you're enjoying the experience!!

Matthew George 3 years ago

Fantastic experience: BFT Rowville has changed my life. I have been going for over a year now, and I’m 22kg’s down all whilst having so much fun. Every single trainer and staff member there have been so amazing and encouraging, they provide the right assistance in ensuring our technique is correct and make all classes enjoyable and something I look forward to!! I recommend BFT Rowville to anyone wanting to get started on their fitness goals. You are surrounded in a positive environment with other members wanting to achieve the same goals as you. Casey the head trainer is an absolute gem and has been the main driving in helping me turn my life around and will be forever thankful!

Hayley Piper 3 years ago

Fantastic experience: This gym is amazing! The trainers are so knowledgeable and friendly and always go above and beyond to make you feel comfortable and achieve your goals. Everyone is so welcoming and motivating. Would recommend BFT Rowville to anyone!

Elyse D'Angelo 3 years ago

Fantastic experience: I couldn’t recommend it more. The BFT trainers are personable and inspiring and the sense of community and fun is what keeps me going back. They help you to push yourself to be fitter and stronger and have a wealth of knowledge to share.

Tien Ho 3 years ago

Fantastic experience: I was unsure how to start my fitness journey at first until I joined BFT Rowville. They provided me with great support and information on my fitness goals. The community is warm and the trainers are awesome. Definitely recommend joining BFT Rowville, it is worthwhile.

Catheriya (catheriya.t) 3 years ago

Negative experience: Terrible customer service by their customer service manager Dan. I was Unwell with covid and did not attend classes, no empathy and requires a submission of suspension form ahead of time however how can I predict when unwell? Took two payments and will not even credit me? Will not return again lack of care and community feel. Casey the trainer there was great however.

BFT Rowville
BFT Rowville

Catheriya, we're so sorry you feel this way and that you felt the need to express your view here rather than back to us directly. We understand that it's not possible to predict when one will fall ill, break a bone or test positive for Covid, however once you do test positive, or become incapacitated, you know that you're going to be out of action for at least 7 days. In such an event, it is incumbent upon the member to notify us in writing via email that they wish to suspend their membership for whatever period of time that they wish to nominate (Usually a minimum of 7 days for Covid).
Requests for suspension in advance and not arrears, is standard practice across the fitness industry and is not something unique to our studio. During the course of the pandemic and across all of our studios, we have received hundreds of requests from members with Covid, flu and other illnesses or injuries, with all following the standard process without issue. Offering the ability for members to retrospectively claim suspension refunds / credit is extremely problematic in this industry (which is a whole separate conversation) which is why fitness centres as a matter of policy, don't offer it.
Like all franchised businesses we have processes and procedures in place that we’re required to follow, with some that we require our members to follow. When you purchased your membership with us, as a matter of condition before being able to train in our studio, you were provided with a number of electronic documents that you were required to digitally certify that you had read and agreed to the contents. One of those documents was our Membership Terms and Conditions and contained in that document was the procedure for suspensions.
In closing, had you wished to discuss this matter further, we would have loved the opportunity to do so, however you afforded us little time to provide this clarification for you via email or verbal communication before you took the drastic step to vent in this forum.
The opportunity is still available to discuss this further off-line should you wish to do so.

Aleasha Darroch 4 years ago

Fantastic experience: Fantastic training format - allowing you to work within your means and then push for that little bit extra. Excellent trainers providing support, fun times and showing the true functionality of the exercises!

Stella Rose 4 years ago

Fantastic experience: Super friendly team, great atmosphere, awesome workouts and it is always super clean and well presented! :)

BFT Rowville
BFT Rowville

Thanks for your positive feedback Stella. We endeavour to make the studio a home away from home for our members and our guests.

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