LPF Training Maroubra

Fantastic experience: "I've been training at LPF Training Maroubra for 6 months and I can honestly say it's been one of the best decisions I've ever made for my fitness journey. The gym is well-equipped, clean, and has a great atmosphere, but what really sets it apart is the exceptional personal training I've received from Kelly Gomez. Kelly is an outstanding trainer who truly understands how to get the best out of you. Her expertise, enthusiasm, and unwavering support is helping me to achieve my fitness goals and exceed my own expectations. Kelly's training sessions are always challenging, engaging, and tailored to my specific needs and goals. What impresses me most about Kelly is her ability to balance pushing me to my limits with ensuring I maintain proper form and technique. Her attention to detail and commitment to safety are second to none. I highly recommend LPF Gym and Kelly to anyone seeking a supportive, motivating, and results-driven fitness environment. Whether you're a beginner or an experienced athlete, Kelly will help you unlock your full potential. I would absolutely recommend!!

Fantastic experience: Have been training for nearly a year. Feel the best and strongest I've been. Feel supported, train safely with proper technique and a personalised experience. Has changed how I feel about my current injuries and continue to overcome them by training under this amazing organisation!

Fantastic experience: I just returned to training at this gym, and I can't say enough good things about it! Kelly is an incredible coach—always supportive and ready to help. The atmosphere is welcoming and friendly, making every workout enjoyable. I absolutely love this place!

Fantastic experience: LPF Training has given me so much confidence! It isn’t just a gym. It’s a community. Women of all ages, experiences and fitness levels led by women who genuinely care, who miss you if you’re not there, who have coffee on special days waiting for you, who encourage real female connection as well as consistent goal driven progress in the gym itself. I cannot recommend LPF Training enough. You will not regret joining!

Fantastic experience: Hands down, this is the best gym I have ever attended! From the moment I walked in, I felt welcomed by a community of incredible women who are not only warm and encouraging but also a brilliant laugh. The supportive atmosphere made every workout enjoyable and motivating. Kelly, the owner, truly cares about her clients in a way that is both empathetic and understanding. She knows how to bring out the best in everyone, pushing you to achieve your goals while ensuring you feel valued and supported. Her dedication to our success is evident in every class and interaction. I can confidently say that my strength has improved significantly since joining this gym, and I owe so much of that to Kelly’s inspiring leadership and the fantastic community she has built. I miss this place dearly and can’t recommend it enough to anyone looking for a gym that feels like home!

Fantastic experience: I love LPF! Kelly has created a lovely welcoming environment for everyone at her studio. I love the personalised training with a great group of women who range from beginners to very experienced. Love attending the classes - no wasted gym membership here!

Fantastic experience: I absolutely love it at LPF! From the moment you walk in, you feel welcomed – it's a safe, encouraging space where women of all ages and backgrounds. I train with my mum and both of us get challenged to meet our different goals. If you're looking for a gym that will motivate and inspire you, this is the place to be!

Fantastic experience: Kelly is a professional in her field of nutrition, exercise programs & wellbeing. She actually CARES & is very informative & knows what she's saying... Highly recommend all her services to get results... I had a beautiful experience with her also as i had Prantic Healing sessions with her. I was skeptical at first, but feel centered & now looking at life with a new sense of awareness. I'm postmenopausal & I was so negative. I believe Kelly helped me be more calmer & at the same time awake with my sensors. I believe I'm a better individual & life is goof & positive. Thank you Kelly for all you have done & will continue to do. You're a genuine kind & caring individual.

Fantastic experience: Best Ladies Gym in town. Perfect size classes, fantastic atmosphere, circuit exercies to suit everyone. Kelly and her team bring the best out of women who train there. Can't rate them high enough.. So glad I found out about this boutique ladies gym.

Fantastic experience: Amazing gym and amazing community!

Fantastic experience: The best gym and the best trainers! I have been to all sorts of fitness programs and gyms in the past, I have finally found a place where I can stick to a consistent routine; and my strength and health has definitely improved over the months. Personalised attention and guidance in a group circuit setting with a great community - so grateful that I found LPF and Kelly!

Fantastic experience: The best gym I have ever trained at. Classes are so much fun and I have seen a massive progress in my training since I have started classes in LPF about 5 years ago. Thank you, Kelly and the team!

Fantastic experience: I’ve been training with Kelly and her team for more than four years. It’s one of the best gyms I’ve ever been. Kelly has wealth of knowledge in exercise training, healthy diet and lifestyle. The environment is clean with great equipment. You feel that Kelly and her team care about their members which is invaluable. Highly recommend it!

Fantastic experience: I've been going to LPF for about four years, and it has been wonderful! The environment is friendly and encouraging, making it great for women of all fitness levels. Kelly and her team are really helpful and inspiring, always there to assist with proper techniques and offer adjustments. I really enjoy the sense of community with the other ladies!

Fantastic experience: Kelly and the team at LPF Training are simply amazing! Kelly has created such an inviting, nurturing and supportive place for women of all ages to train & be their authentic self. There is a reason I keep coming back!

Fantastic experience: LPF Training Maroubra is a supportive and welcoming community helping women achieve our fitness goals. We're a mixed bunch, with a diversity of ages, shapes, and health goals. The classes are fun and fly by, and there is plenty of laughter as we work out and encourage each other. Kelly is an absolute gem, with a real interest in everyone who walks through the door. Her knowledge and warmth make this a fantastic place to work out. Highly recommend. All the stars! ⭐️

Fantastic experience: I have been training at LPF for a few years now and it's the best group of people! I had no previous strength training when I joined but with Kelly and the team's patience, expertise and support I am a lot stronger and fitter now. It is a really mixed bunch of great females and I would highly recommend Kelly and LPF regardless of your current level of fitness!

Fantastic experience: LPF Training is hands down the best place to train! It's incredibly personalized, and Kelly is amazing at supporting everyone in their growth. No matter what you need, she’s always there with clear guidance and understanding. Whether you’re new to lifting or have been training for a while, Kelly creates a welcoming and empowering environment. I highly recommend LPF Training to any woman who wants to get into weightlifting!

Fantastic experience: LPF Training in Maroubra has been a transformative experience for me. I recently took part in the deadlift challenge with no weightlifting experience, and to my surprise, I managed to lift 100kg! As a woman, this was one of the most confidence-boosting experiences I’ve had. Kelly has an incredible way of helping us see the potential in ourselves that we didn’t even realise was there. What really sets her apart is how much she cares about our personal lives—she adjusts our training to suit what’s going on outside the gym. After trying several gyms in Sydney, I finally found one that feels like home. It’s truly the best!

Fantastic experience: I’ve been training at LPF for a while now, and I can’t recommend it enough! The atmosphere is super motivating. My trainer, Kelly, has been amazing—she really knows her stuff and keeps the workouts fun and challenging. She tailors the sessions to fit my goals, and I’ve seen great progress since starting. If you’re looking for a gym that feels welcoming and supportive, LPF is the place to be!

Fantastic experience: I have been going to LPF Training for several years after being introduced by a friend. I love the energy and enthusiasm of Kelly, Pavlina and Alex. They have supported me, and I feel much stronger, fit and more knowledgeable about health, nutrition and overall wellness. Also, the other women who train at LPF are so supportive and I value their friendship. It's a warm, welcoming environment and I would recommend it for anyone, no matter where you are in your fitness journey.

Fantastic experience: "I’ve been attending LPF for over three years now! It's a place where I feel surrounded by a supportive community of ladies built by our trainer Kelly that empowers women through strength training. Every workout helps me build both physical and mental resilience. Kelly is not only an amazing trainer, she’s someone who really cares about every client’s physical health and mental well being!

Fantastic experience: I have been training with Kelly since her very first studio in Sans Souci what feels like a lifetime ago now. Kelly's dedication to health & fitness is unmatched. Her passion in approaching health holistically is proven through her continued professional learning of various modalities, which she practically applies at LPF. Kelly practices everything she teaches & that's what makes her & the studio stand out. If you are looking for a professional, caring, fun, safe, non-judgemental training community, Kel's studio is the place for you.

Fantastic experience: I highly recommend LPF Training. Kelly and the team offer engaging group sessions that are tailored to your individual fitness goals. Customised workouts where you can connect with like-minded individuals and be part of a supportive community. If you're seeking a gym that goes beyond the ordinary and genuinely cares about your success LPF is it!

Fantastic experience: I have been going to gym at LPF for over 4 years. Kelly is the most amazing instructor. Best environment. I look forward to each class I go to. Highly recommend.

Fantastic experience: I truly value my experience with LPF Training. Kelly is an outstanding instructor who sincerely prioritizes the well-being of her members. Through LPF Training, I have met many wonderful ladies, many of whom have turned into good friends.

Fantastic experience: I’ve never enjoyed going to the gym as much as I do since joining LPF. Both Kelly and Alex are brilliant and couldn’t be more helpful. Really fun and friendly environment. Can’t recommend enough!

Fantastic experience: Kelly @ LPF is amazing. She has created a beautiful, supportive community in her studio for women to come together to achieve their fitness and wellness goals. I’ve tried other gyms and fitness studios in the past but they fade in comparison. I 100% recommend LPF for any woman looking to start, continue or enhance her wellness journey.

Fantastic experience: I’ve been training with Kelly & her team @ LPF for well over a year now. I would highly recommend training here. They have so much knowledge and care in what they do. Small fitness groups allow for correction of using equipment if you are limited in knowledge. The encouragement and care provided at LPF will leave you feeling empowered and stronger mentally and physically. Wonderful holistic fitness centre.

Fantastic experience: LPF is the BEST gym I've ever been to - internationally! Kelly and her team are incredibly talented at helping you reach your fitness goals in a fun environment. You always feel amazing after workouts here and your body will be transformed. There is also additional support with nutrition, meditation and prana healing. They are highly recommended!

Fantastic experience: This is the most amazing women's gym facility. Kelly is so supportive of all her memebers and genuinely cares in improving women's health and wellbeing. Her positive energy is infectious.

Fantastic experience: I thoroughly enjoy my workouts at LPF. It's a calm, welcoming space where we get great direction and help with all the exercises. I feel so much better mentally and physically since joining LPF.

Fantastic experience: One of the best female gyms in the area. Kelly and staff are amazing.

Fantastic experience: Best women's gym in Maroubra. Very welcoming. Great coaches. Highly recommend

Fantastic experience: The best women’s gym to train at. Such a supportive and super fun training environment! Highly recommend!

Fantastic experience: LPF is amazing! I started training there over a year ago, I was searching for help to get fit and I didn’t feel comfortable in your regular Gym, I hated it! Then I found LPF, I love attending my classes, they set me up for the day, you are amongst lovely like minded woman, the LPF team are fantastic, they coach you along the way of each class, making you feel comfortable and motivated, I would highly recommend LPF Training.

Fantastic experience: Fell in love with this gym after my first trial session. It was a small group class but felt like a private PT session with the level of support the trainers offer. Worth the money!

Fantastic experience: Kelly & the team at LPF are truly wonderful. I had the best experience training there. They offer PT and small group training sessions & dietary support to achieve your goals. Whatever you choose, the service is so personalised and geared towards your personal ability and goals. The training floor is super clean & you are always made to feel welcome. Kelly goes out of her way to know all her clients and make LPF inclusive, fun & also cultivates a supportive community of women. X

Fantastic experience: The most fun gym experience ever

Fantastic experience: I started with LPF at the beginning of November after previously using a personal trainer. This is the ideal balance between personalised training and group classes with a friendly atmosphere. Thanks Kelly and Pav . ❤️

Fantastic experience: I finally found a gym, I love. Small woman’s only boutique gym, with fabulous trainers and lovely clientele. Love the pink equipment too.

Fantastic experience: I started training at LPF 12 years ago and just keep coming back no matter how far away I move. The PT and fitness market is flooded but LPF and its founder Kelly stand out by a mile if you want expert guidance, a kind and fun all-female community, and a holistic approach to strength and fitness. Group classes are intimate and personalised to your individual goals and level so busy women can get the most out of their time. They also offer amazing online options as well as mums and bubs classes to suit women at different life stages, which is another reason I've been able to stick with LPF throughout my 20s and 30s. Highly recommended - would never consider anywhere else!

Fantastic experience: I've been training with the amazing Kelly at LPF for over 8 years. Kelly is so knowledgeable, motivating and fun! Doing both PT and group classes, I love the environment that Kelly has created for women to train. I've introduced many friends to training at LPF because I absolutely believe in Kelly and how she trains women with a focus on healthy bodies and healthy minds.