Move Right EP

Fantastic experience: Best gym in the South West. Sarah and Daniel have created a great gym environment, allowing me to focus on my training and goals. After a long break from fitness, I had several injuries that I needed to work on before I could train at my best. Sarah has aided this journey and I feel stronger and better than ever. The gym is comfortable for all levels of training, exercise and fitness.

Fantastic experience: Riley is excellent. He has been incredibly helpful and knowledgeable. He created a tailored plan that addressed all my specific needs and made everything easy to follow. I’ve noticed real improvements in how I move and feel. He’s supportive, professional, and genuinely cares about your progress. Highly recommend.

Fantastic experience: Dan is incredible. I am seeing great results every week with personalised exercises for me with my injuries.

Fantastic experience: Daniel, Sarah and the team at Move Right are friendly, helpful and professional. I had daily back pain for a long time and through my personalised training program Daniel has helped rid that pain. Their Move Right app has helped me become more aware of my food intake and complete my home training program. Tully's Pilates sessions are intensive but worth it.

Fantastic experience: Amazing team, and awesome people! Sarah and Daniel have been nothing but understanding, compassion and caring. Would recommend them to anyone and everyone ☺️

Fantastic experience: Although I know that this review may ultimately assist Move Right, my motivation in writing this review is to actually help prevent people from having to endure the time, money and pain that I wasted and had to withstand whilst trying to find someone with enough knowledge and competency to actually help me. I went through more than a dozen physiotherapists, exercise physiologists and personal trainers around Sydney trying to find someone who could help me. Admittedly, I was a complicated case with a rare disorder causing multiple problems throughout my body. I have an extensive background in the health industry, so can competently determine the adequacy of my treatment. Everyone failed to help me until I met Daniel at Move Right. His knowledge is extensive. There was no guess work. He KNEW what to do. The treatment program provided, initiated instant results. I have now been there a year and worked with 4 of the team. They are all amazing. Even if you are simply looking for a personal trainer, you are advantaged by knowing that exercise physiology is incorporated into everyone’s program as I see on-going education happening and information continually disseminated. I was complex, so just think what they could do for you.

Fantastic experience: Alex M - About a month ago I started with Joel, haven't looked back since enjoying every session with him. The trainers there are very professional and good at what they do, very down to earth people, very understanding and genuine. Would recommend.

Fantastic experience: The trainers here are amazing, I’ve been struggling with back pain and muscle tension from some injuries years back and Tully has really helped me turn it all around. Programs tailored to what I needed and support inside and outside of the sessions that have helped me stay on track. The MoveRight team have helped me above and beyond, couldn’t recommend them enough!

Fantastic experience: Move Right E.P are very professional, friendly and caring. The gyms atmosphere is very personable and full of encouragement, there are no judgemental or stereotypical people that train there. The trainers are very knowledgeable and have been able to answer all of my questions. I put complete trust in their programming and appreciate the support from the whole team, It's great to be able to send a text and get a very quick response or a call which sometimes can just be reassurance on a bad day. I trained on line to start with and the app is excellent, the video demonstrations are very easy to follow. I started training once a week with Sarah this year as I have a goal that I thought I would achieve much better by doing one on one. The gym equipment is first class quality, the space is bright and clean, there is a lovely friendly vibe in the gym. I highly recommend Move Right E.P to anyone of any fitness level.

Fantastic experience: I love this place! As a slightly older and less fit woman, I needed somewhere that was going to cater my requirements. Move Right communicate well, they take the time to explain what I need to do and how to correctly do it and at every visit, they make me feel like I matter. Starting at new places particularly when you're not completely comfortable in your own skin can be really daunting. The team at Move Right acknowledge this and go the extra mile to make everyone feel at home.

Fantastic experience: Daniel has been my personal trainer for the last 4 years and has been extremely helpful keeping me fit and healthy. I definitely recommend him.

Fantastic experience: After working with Daniel for the past year, I am still being amazed by his depth of knowledge and enthusiasm. Even though he demands every effort, he also encourages safe practices. I have also worked with Christina from Move Right EP, Christina is working closely and provides a high level of attention to detail. Would highly recommend to anyone seeking to better their health.

Fantastic experience: This business and its owners are by far the best strength and rehabiltation service.. I strongly reccomend them for your journey!!!

Fantastic experience: Sarah and Daniel are incredibly knowledgeable, supportive, and tailor each session to fit my individual goals. The gym is well-equipped and always clean, creating a motivating environment. I appreciate the personalised attention and the emphasis on proper form, which has helped me avoid injuries. I've noticed significant improvements in my strength and endurance. I highly recommend Move Right EP to anyone looking to transform their fitness!

Fantastic experience: My experience with Move Right EP has been beyond expectation. Dan’s professionalism, extensive knowledge and expertise is second to none and his attention to technique and client care ensure that you are always looked after. After suffering a meniscus injury at work, I was booked in for surgery that would have resulted in a 12 week recovery. Not only was Dan able to provide innovative and fun training alternatives to support me in strengthening and repairing my body, he got me to the point where I competed in my very first Triathlon event. I honestly don’t think I could have managed this recover without his support and guidance. 18 months later, I am still surgery free and haven’t looked back. I would not hesitate to recommend Dan’s services for anyone who wants to make a positive investment in the longevity and health of their body.

Fantastic experience: Daniel supervises my exercise program in a small class situation and tailors my exercise program to meet my fitness level.

Fantastic experience: Daniel is my exercise physiologist. I have been training with him for nearly 5years. I have been exercising for 50 years. Daniel is the best Teacher I have ever had. He works with me and explains the best way for me to do the move without injury. I would highly recommend him. Trish Hannemann.

Fantastic experience: Daniel from Move Right EP has been fantastic with falls prevention. We have been together in my aged care home the Royce working on preventing falls, keeping me mobile and moving at 89 years old. Thank you!

Fantastic experience: I have been doing exercise physiology with Daniel and I am very pleased with the attention to detail, strength and overall results I have achieved. I came to Daniel with shoulder pain (bursitis) which was treated before moving into developing strength, thank you Move Right EP!

Fantastic experience: Daniel and the Move Right EP team have supported me with coaching and exercise physio over many years. Daniel is a fantastic coach/EP with extensive knowledge and who's teaching style has really helped me understand training concepts and achieve my goals over the years. From face to face coaching, in developing individualised training plans through online programming to align with my goals and with exercise physio sessions, I have always been extremely happy with the team and absolutely recommend Move Right EP.

Fantastic experience: I can't recommend Daniel highly enough! Over the years, he has been instrumental in my recovery from injuries and has played a vital role in my fitness journey as my personal trainer. His expertise as an exercise psychologist shines through in every session, where he combines deep knowledge of rehabilitation with effective training strategies.

Fantastic experience: I have trained with both Daniel and Sarah -both are amazing and knowledgeable. Can not recommend Move Right EP more highly. Definitely worth seeing Daniel or Sarah for you fitness and rehab concerns

Fantastic experience: Daniel and Sarah are very knowledgeable and tailored everything to suit what I wanted and needed to move me forward! The facility is also private which made me feel very comfortable!

Fantastic experience: Daniel provides a personal training programme which I find very beneficial. Also he supervises you whilst you are doing the programme to ensure you are doing the exercises correctly which is really helpful.

Fantastic experience: Over the past 2 years I have been much healthier, happier and stronger since I started with Daniel and Sarah. They are very supportive and structure your program to get the best out of you physically which leads to good mental outcomes. I would encourage people thinking about their health and fitness to seek them out.

Fantastic experience: We train as a couple twice a week with Move Right for the past few years now. We find we look forward to our work out, importantly Sarah and Daniel ensures that our technique is alway on point to avoid injury. Move Right tailors your training program to suit your personal goal. Both Sarah and Daniel are professional EP/trainer however very personable/patient and extremely supportive in our training and with our goals. Highly recommend Move Right.

Fantastic experience: I cannot recommend Daniel from Move Right EP enough! He has been instrumental in helping me enhance my strength for cricket while also guiding me toward a healthier lifestyle. His extensive knowledge of strength training and sports conditioning is evident in every session. He tailored our workouts specifically to improve my cricket performance, focusing on the key areas I needed to develop. Beyond my training, Sarah worked with my parents, providing them with personal training that significantly improved their overall health and fitness. She took the time to understand their individual needs and crafted programs that were both effective and enjoyable. Her patient and encouraging approach made a real difference in their motivation and progress. Overall, Daniel and Sarah are not just trainers but are true experts in the field. Their passion for helping others achieve their fitness goals shines through in every interaction. Whether you're an athlete or just looking to improve your lifestyle, he is the perfect choice!

Fantastic experience: We are extremely happy with the training Sarah has provided to our 14 year old son. We have seen such great improvement to his mobility and strength which has assisted him with his chosen sport. Daniel has also provided support and guidance as required to assist him get the best out of his sessions and keep his body in good condition.

Fantastic experience: Great company very organised and helpful. My husband and daughter both saw Daniel Cooper ( Exercise Physiologist ) he explained things clearly and helped both of them a lot . Also sent through exercises to practice between visits . Thoroughly recommend Move Ep .

Fantastic experience: I do two sessions a week with Sarah (one on my own and one with my husband) and would recommend her to anyone looking for a personal trainer. Sarah is really friendly and patient. She adjusts our sessions when needed to accomodate my one and off back problems.

Fantastic experience: I recently had the pleasure of working with Daniel, an exercise physiologist, and I couldn't be happier with the experience! He coached me throughout the lead up to my first powerlifting competition and I couldnt have been happier with the result. With his expertise I was able to qualify for nationals and make a tremendous stride in strength. Daniel combines deep knowledge and a passionate commitment to his craft, making every session not only extremely beneficial but also deeply enjoyable. I'd recommend Move Right EP to any athlete who is looking level up their movement proficiency and excel in their sport. As well as anyone looking to sort out any aches or pains! If you're looking for a professional who can deliver results, Daniel is the exercise physiologist to go to.

Fantastic experience: Happy with the service Move Right offered me. Had torn my patella tendon at soccer and move right gave me exercises and stretches that returned me to good & comfortable mobility. As well as offering me a solid program to follow, allowing me to build muscle back into my quad

Fantastic experience: Working with Daniel consistently over the last 9 months has changed my world. I’ve had hip replacements since I was a kid and have struggled my whole life with movement and chronic pain. I relied heavily on anti inflammatory and pain relief meds and visited my osteo EVERY WEEK to keep me functioning as a nurse. Besides getting physically stronger I have learned to change my gait, how I stand, sit and even drive which have resulted in almost complete cessation of pain relief meds . I have learned stretches and movements that have had me visit my osteo only 3 times this year so far!! I’m making an investment in my health and I couldn’t be happier with the results.

Fantastic experience: Great service! Listens to what the problem is, assesses the issue and then provides instruction on what exercises will help. Daniel explains everything along the way and in my case took a video of the movement to show what was happening.

Fantastic experience: Sarah is an awesome trainer, helped me achieve great results!

Fantastic experience: love this place so much. love working out with sarah ! amazing progress in such a small amount of time

Fantastic experience: I have had sciatic discomfort and pain on and off for the last 20 years. Trying everything from chiropractic to physio to surgeon consults with MRI's, but nothing was a permanent fix. It was never a big issue until mid way through 2022 when it stayed in a more painful state and not recovering as it did previously. My physio, Tony Cosgrove, recommended Daniel Cooper. He was the solution after all of these years. His knowledge and passion for the human body is impressive. Daniel took on my issue by dealing with my body in a complete, holistic perspective; I thought I was just going to get help on my walking gait :-) He found and improved so many deficiencies in my movements that I am not sure which one (combination of all?) solved my sciatic issue. As a side-effect, I am sure he also has prevented many other issues I was unknowingly heading towards. This has improved my body in a sports performance perspective too. Another bonus! I am now continuing to see Daniel as we transition into more of sports performance phase. Again, on the outset, I thought I would see him a few times and be done but he has too much knowledge that continues to benefit me. Daniel's strong interest in my well-being and quality of life from a physical perspective, is greatly appreciated. This benevolent trait resulted in Daniel over-delivering; willing to answer my questions outside of business hours and adjust my programs and exercises based on my feedback. Amazing service. I would highly recommend Daniel Cooper and Move Right EP; his knowledge, benevolence, and passion will come shining through.

Fantastic experience: Dan is very friendly, knowledgeable & professional. He helped me with my running form & strength building which assisted me to achieve my race events this year. I was 50/50 for a hip labrum tear surgery. It is something I will always need to manage but strength training & form has been vital :)

Fantastic experience: Recently I developed a shoulder injury and was diagnosed with Bursitis. My Doctor recommended a cortisone injection but I was hesitant as I a not a fan of needles. My wife advised me to see Daniel to see if he could help with my shoulder pain. Daniel addressed the issue of "why" I was getting the shoulder pain, taught me how to use my shoulders properly and saved me a cortisone infection! I wouldn't hesitate to recommend Daniel.

Fantastic experience: I have been training with Daniel for a while now and it is not an exaggeration to say that he is the best at what he does. His passion for helping people "move right" and live their best lives is evident in everything he does. He keeps up-to-date with the latest scientifically backed research and uses that knowledge when planning and implementing tailored programs to meet my individual needs. He has helped me through many stages of my life so far; personal training for fitness, building back my strength and muscle post chemotherapy and now with resistance training to support bone density through perimenopause. Daniel is an approachable person who relates well to people and puts you at ease, supporting you through your training sessions. He knows when to push you and when to adapt or modify an exercise. There is no better way to invest in your health than taking care of your body and mind. Book an appointment with Daniel or Sarah you will see benefits and your body will thank you for it!

Fantastic experience: Dan is highly knowledgeable, very professional and friendly. I would highly recommend his services.

Fantastic experience: I have seen a few exercise physiologists / PTs over the years but no one quite compares to Daniel and Sarah! They ticked all the boxes: -flexible (online and in person training sessions) -customised exercise programmes prescribed to tailor what I needed / wanted to work on - Prices are extremely competitive 100% would recommend!

Fantastic experience: I did pt with Sarah for a long while , she was fabulous and pushed me to my limits , every session was different and always left me wanting me , Sarah was very supportive trainer and works with her clients to get the best outcome , I recommend Sarah highly to anyone who wants to start any sort of training

Fantastic experience: I really love the one on one PT sessions with Sarah they really challenge me and I know I'm getting stronger and working towards my goal taking time out for myself and my fitness always makes me feel good and the programs are always changing and never boring the set up is a great indoor outdoor feel !

Fantastic experience: Daniel has being assisting to improve our strength and movement for a couple of years now, and we have noticed considerable benefit. Daniel is quick to ensure that we our doing the various exercises correctly, which are varied and designed to address our individual needs. Always encouraging us to achieve a little more each time which we enjoy. We never like to miss one of his classes!

Fantastic experience: Have been going to EP with Daniel for a few years. Daniel has amazing knowledge and always changes up the programs. Is able to adapt the exercise to fit your ability. Highly recommend Move Right EP

Fantastic experience: Sarah is an encouraging PT who pushes you and keeps you accountable. Would highly recommend moveright to anyone who wants help with their fitness goals!

Fantastic experience: I have been seeing Daniel for Exercise Physiology for some time now, and I can honestly say he is nothing short of amazing. Daniel is insanely knowledgeable and always professional and understanding. Daniel is always willing to go at a pace you feel comfortable with and adjust different exercises and programs where required whilst still ensuring you meet your therapy goals. He is also always prepared with alternate therapy solutions and is willing to refer you to another therapist if he feels that it will either better benefit you or additionally assist in regard to your services with him. I went to him originally in so much pain and feel that we have come so far whilst we are still working on certain aspects of my mobility I am so happy with our progress. I look forward to one day being able to graduate to Personal training with himself and Sarah. Keep up the great work guys, you have done an amazing job setting up and establishing your business and I can honestly say I always look forward to my appointments ☺️