Information about Body Change Fitness

3 Paisley Dr
4501, Lawnton
+61480364766

Opening hours

  • sunday: (closed)
  • monday: 5h-10h, 16h-19h
  • tuesday: 5h-10h, 16h-19h
  • wednesday: 5h-10h, 16h-19h
  • thursday: 5h-10h, 16h-19h
  • friday: 5h-10h, 17h-18h
  • saturday: 6h-10h
We help people who find normal gyms intimidating by providing a welcoming & friendly environment where they can improve their health & fitness, free from judgement.

Our comment from FitFit Australia about Body Change Fitness:

Welcome to Body Change Fitness, a vibrant and inclusive fitness center located in Lawnton, Australia. Our community is enriched by friendly and professional trainers like Esther, who personalize training to cater to individual needs, ensuring everyone feels supported and valued.

Members rave about the warm and welcoming atmosphere, where you can expect to find not only dedicated support but also a family vibe that makes every visit enjoyable. The gym is never overcrowded, creating a comfortable environment for all fitness levels, from beginners to advanced.

With a variety of classes designed to keep workouts engaging, members love how the routines are frequently updated and tailored to accommodate different fitness goals and needs. Esther and her team ensure that each session is beneficial both physically and mentally, promoting a culture of health and happiness.

Body Change Fitness is ideal for individuals looking to transform their fitness journey in a supportive environment. Whether you're looking to work out quietly or enjoy some laughs while exercising, our flexible classes can cater to your preferences.

If you seek a community that fosters encouragement and positivity, look no further than Body Change Fitness. Join us and discover how we can change your approach to fitness!

Services, Machines and Guided Classes

Fit

Body Change Fitness: Opinions

5/5 (38 Opinions)
Dean Whalley 1 year ago

Fantastic experience: Friendly and professional trainers who take the time to personalise your needs. Highly recommend.

Stuart Tonks 1 year ago

Fantastic experience: Esther did an amazing job and is very thorough with her workout instructions

Rachael Dempsey 2 years ago

Fantastic experience: Would recommend. People are friendly and its never over crowded. Owner is extremely lovely and helpful

Nadia Ribeiro 2 years ago

Fantastic experience: Big thank you to Esther. Love their individuality of excercise and efforts to always carter for everyone. Everyone is so welcoming and friendly. I've received so much support from Esther as a trainer, and I'm looking forward to see my next own going improvement. Thank you Esther

Freya Ledger 2 years ago

Fantastic experience: Such a great gym, so friendly and welcoming! Family friendly and great value for money. It's become my little family. Highly recommend giving Esther a visit

Taryn Rigg 2 years ago

Fantastic experience: Esther (owner and coach) is dedicated, approachable and flexible with her classes and members. (The Friday stretching class proves she is flexible in more ways than one!). Always happy to help and happy to share her wisdom allows for not only a beneficial class physically but also mentally. Studio is well set up with everything you need for HIIT work and free weight strength training. It's well set up for body weight excercises too If you want to just get in and get out done that's what you do. If you want to get in and have a laugh while getting it done, that's also on the cards. I am enjoying my time there and am keeping motivated knowing that everyday is different and will ALWAYS be greeted with a smile.

Tina Young 2 years ago

Fantastic experience: Great place! The people are lovely and Esther is just the bubbly motivator anyone getting back into fitness needs.

Minell Saunders 2 years ago

Fantastic experience: Body Change has helped me fall in love again with fitness. Esther is such a great motivator and fitness instructor. I cannot take her enough for helping me awaken my love for fitness again. Thank you so much Esther.

Debra Smith 2 years ago

Fantastic experience: I love the classes and she is great with the routine she changes them often.

Eugene Michael 2 years ago

Fantastic experience: This gym is perfect for all fitness levels. No matter what your age, size or level of fitness is, you will fit right in! I researched gyms in the area for a long time, and I'm so glad I signed up to Body Change Fitness. The workouts are great and they suit all fitness levels. The timetable is extremely flexible and last but not least Coach Esther is brilliant.

Shauntel Graham 2 years ago

Fantastic experience: I feel supported and challenged every day I go to this gym. I’m not just a number here.

Dylan Petrusma 3 years ago

Fantastic experience: Friendly, encouraging, not pushy, helpful, knowledgeable, fun - these are some words to describe Esther The Trainer. I've never been to a gym before and though this isn't a gym, this structured fitness had been a good first experience for me. I'm looking forward to many more months here.

Tori Withington 3 years ago

Fantastic experience: Esther is welcoming and enthusiastic about helping people. She always has a modification for any injuries and you can work at your own pace. Definitely recommend for anyone that loves group fitness or a bit of help with consistency.

A W 3 years ago

Fantastic experience: Can’t recommend Body Change Fitness enough! Amazing vibes all round, everyone is super friendly and welcoming and will make you feel instantly comfortable.

lui md 3 years ago

Fantastic experience: Great training and exceptional facilities.

Do Na Huynh 3 years ago

Fantastic experience: Esther done such an amazing job at tailoring each session to the memebers' abilities. It is a great facility for those who are beginners and intermediates that are wanting to try something new or losing weight. I enjoyed each session that I went and I was pushed by the trainer throughout the workout.

Huntz Wong 3 years ago

Fantastic experience: Friendly, helpful staff and members that make the studio a really welcoming place. Not intimidating at all, everybody is super supportive and makes you feel comfortable working to your abilities.

Cameron Greinke 3 years ago

Fantastic experience: Esther is amazing. She is always accommodating to suit the needs of our family. She has helped me get stronger and I have helped with her counting :)

Samantha T 3 years ago

Fantastic experience: This gym has been fantastic, best decision I made was to join. They've helped me not only achieve the goals I had when I joined but made me realise that it doesn't have to stop there. The classes are diverse, interesting, challenging and customised when needed. Great members, great trainers and great for all fitness levels and fitness journeys!

Zane Horsfall 3 years ago

Fantastic experience: Body change fitness provide a unique and inclusive environment that you won’t find at regular gyms. The trainers Esther and Do Na go above and beyond to ensure you get the most out of your experience

Bianca Woodfield 3 years ago

Fantastic experience: I have been with Body Change Fitness for almost 2 years. I have tried a few other functional training gyms and this by far has been the one I'm most happiest at. When you come to train it's so nice to see familiar and supportive faces as well as new members. The kids play area is awesome and my kids love playing here safely and securely while I train. Esther who owns the gym and PT's has such a beautiful soul and is excepting of everyone. Even on days where I don't feel I am in the mood to train I always walk out smiling and happy.

Monica Molyneux 3 years ago

Fantastic experience: Body Change Fitness changed my attitude towards fitness and life. Body Change isn't just a gym, it's a supportive community of friendly individuals who make movement joyful! They embody Health at Every Size and is an inclusive gym suitable for people at any stage of their fitness journey. Before I started at Body Change I was notorious for donating to different gyms - paying for membership and only going once or twice. As a fat, unfit person I felt overwhelmed, judged and unsupported at traditional gyms. At Body Change I feel so supported by the trainers and members alike. The style of training (functional exercise) is fun and the varied exercises mean I don't get bored. I appreciate that I come into the gym and not having to think about what to do as it has been designed for you. The trainers take you through all the exercises so you know what you are doing and make changes to support you (to accommodate your goals/injuries/whatever) if you ask. I love the active weekends where we go for hikes or down to the beach for a session, I love the friends I have made at the gym and I love the trainers who are approachable, knowledgeable and committed to supporting you to meet your goals. I will never go to another gym. Thank you Esther for creating such a wonderful, inclusive space to sweat it out.

Suzanne Davies 3 years ago

Fantastic experience: I love this place. Esther & her team are very accommodating. The best part is the people who also go there.

Kylie Jones 3 years ago

Fantastic experience: We love it here! It's so nice to find a place that is so friendly, encouraging & the range of workouts are fantastic. Definitely glad to have found it!

Bobby Menon 3 years ago

Fantastic experience: Friendly… warm and welcoming

Peter Franklin 3 years ago

Fantastic experience: I love this gym, instructors and fellow members. Esther provides an excellent range of classes and also flexibility within each class. Been very happy with the workouts and increase in my personal fitness. Well done!

Steph Tisdell 4 years ago

Fantastic experience: Undeniably the best gym I've been a member of. Truly personalised workouts and encouragement. Fear and shame have kept me from the gym in the past, but everyone is embraced like a family here.

kira mason 4 years ago

Fantastic experience: Ever since starting my fitness journey at body change fitness it has been nothing but a positive experience and the best decision i ever made!! the trainers are the BEST, so positive and encouraging! body change fitnesss is my second family!! BODY CHANGE FITNESS is the place to be!!

Marissa L 4 years ago

Fantastic experience: I really look forward to my training sessions at Body Change Fitness. I love chatting to all the cool people at the classes. I love training 1 on 1 with PT Esther - she’s the most awesome chick ever! But mostly I love how my feelings about my self and my body have changed with regular enjoyable exercise at BCF.

Johnny Sansome 4 years ago

Fantastic experience: Amazing people and great training absolutely love attending this gym

Debra Mildon 4 years ago

Fantastic experience: This is my first GYM I have ever signed up with and I am stoked that I found this one!! Everyone is so friendly, welcoming and it has a family vibe. A big thank you to Esther and Michelle for pushing me and knowing my limits! with both of your guidance, I will achieve my goals. :)

Alex Hitchens 4 years ago

Fantastic experience: Great Atmosphere, amazing people, great space to train and meet like minded people!

Anthony Molyneux 4 years ago

Fantastic experience: I love the fitness format at BCF. The pre-planned workout structure makes exercising an easy process I don't even have to think about and packs it into a time-efficient session I can fit in daily. There's a great balance of cardio and strength sessions each week with yoga available on Fridays for further flexibility and core strength development. The trainers Esther and Michelle are both absolutely brilliant and not only explain the exercises and correct technique before each session but also work closely alongside members during the training and are always available for any assistance required. Members can easily work to their own fitness levels by setting their own weights and intensity for each exercise and Esther and Michelle are always able to customise exercises to cater to individual members' health and fitness needs if they require a regression alternative or want to up their game and challenge themselves further. The community culture fostered at BCF is also a great motivating factor that makes me look forward to working out every day. We encourage and challenge each other to go further and work harder whilst still maintaining a social atmosphere. It's great working out with the friends my wife and I have made there and we often catch up outside the gym for social occasions. I can't recommend Body Change Fitness enough!

Jessica Watson 4 years ago

Fantastic experience: This place has the most welcoming and enthusiastic trainers, easy access to get to, great for us with kids they have space for them and the equipment and workouts are great.

Jessie Bird 4 years ago

Fantastic experience: LOVE this gym! It’s a FANTASTIC atmosphere! There’s never any negativity or body shaming & the staff are SOOO HELPFUL & FRIENDLY! Do yourselves a favour & check it out! You won’t regret it

Andrise Swanepoel 4 years ago

Fantastic experience: Love being a part of the Body Change Fitness family. A very supportive, flexible, close knit and challenging environment. Esther and Michelle are excellent trainers that take the time to listen and tailors training to your needs and goals. Great bunch of people motivating each other. Thanks for pushing me!

Jaleighquar Rahiri 4 years ago

Fantastic experience: Such a welcoming space and environment to be apart of! Love being able to take my toddler, even if he just wants to chill in his pram for my session. Great facilities and even better services. Would highly recommend!

Lloyd Joseph 4 years ago

Fantastic experience: Enjoyable classes and a welcoming environment.

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Body Change Fitness appears in the following listings:

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