New-U Health Studio

Fantastic experience: Andy has been my trainer for four years and seven months. Quality, knowledgeable trainer who helped my through a quad strain and a rotator cuff injury. Very gains, many lift.

Fantastic experience: Have trained with these guys for the last three years - very decent and dedicated professional trainers - highly knowledgeable and motivating. Recommended!

Fantastic experience: I’ve been training with Triston for about 3 years, and it has been a great experience! He is an incredible personal trainer who truly understands how to tailor workouts always considering how I’m feeling on the day. He is also great at managing my injuries, always adjusting exercises to keep me progressing safely. The studio has a great atmosphere, is well-equipped, and all staff are very welcoming. I highly recommend the studio to anyone looking for knowledgeable professionals and effective training!

Fantastic experience: The gym is well-maintained, the coaches are friendly, and the atmosphere is top-notch. My partner and I have been training with Triston for over two years, and he’s been nothing short of excellent. He knows how to push us while keeping workouts flexible based on how we’re feeling. He’s also been a great support for our general health and wellbeing.

Fantastic experience: My partner and I have been training with Triston for over 2 years now and we could not recommend him enough! He has been the most compassionate, motivational and enthusiastic coach! He reads our energy well and adjusts our workouts on the fly to ensure we can maximise our time and obtain results - regardless of what kind of day/week/month we’ve had. He’s also been great at supporting me through personal/mental obstacles and demonstrates a genuine concern for my overall health. The gym is tidy and well looked after! And the other coaches are incredibly friendly, always making sure you are comfortable and smiling! A great space with great people - just avoid complaining about your forearms!

Fantastic experience: Love this place!!

Fantastic experience: Lovely owners and community gym. My program has given me unbelievable results I. Less than a year!

Fantastic experience: I’ve had an amazing experience at this gym for more than two years, especially thanks to my coach, Triston. He’s a fantastic trainer with incredible experience, a keen attention to detail, and the motivation of a true athlete. Triston’s personalised approach and ability to push me beyond my limits have made a huge difference in my fitness journey. The welcoming atmosphere at the gym, fostered by Triston and Andy, along with its excellent equipment, makes it a top-notch place to train. Highly recommend this place for anyone serious about their fitness!

Fantastic experience: Today was my first time here and I absolutely loved it the staff is really nice and the gym itself is welcoming and with all the machines working perfectly fine. The price is very affordable and is right next to the tram stop. 10/10 I will definitely continue coming here.

Fantastic experience: I’ve been training for more than a year here with Cris. I thought it would take me long time to see any kind of result but in less than six months I started seeing the changes on my face, body and mind. I’m definitely more confident now and my training sessions have become like therapy for me. This is my happy place

Fantastic experience: Great studio with all the best equipment, and the team here are super friendly and work very hard to make a positive, community vibe between all their clients. Andy, Triston and Cristian have helped me meet my fitness goals and be the strongest and healthiest I’ve ever been!

Fantastic experience: I had very little experience with weights and strength exercises before I started my sessions with Cristian 6 months ago. He has guided me through a steady progression where he is always supporting and encouraging me to go a little bit further in my training. He is particularly attentive to correct form and technique in order to ensure safety. Cristian and the team at New-U are incredibly dedicated to their clients so by signing up you get access to top class facilities, highly skilled trainers and a warm, friendly atmosphere!

Fantastic experience: I have been training with Cristian for 6 months now and highly recommend him and the crew at New-U. Cristian is an amazing PT who ensures that you are training in a safe way, always pushing you to be better than your last session, and on top of it all is a really great bloke! I love heading to train here - friendly, supportive environment!

Fantastic experience: Really lovely gym, great facilities, fun trainers, nice atmosphere and clients. Cristian is our PT, love him

Fantastic experience: For everyone of any age and gender, I’m a high school student and new to the gym. Tristan really helped me learn all the ropes of the gym, how to eat healthy, how to not injure yourself when training and many more! Every trainer are fun and amazing; making the gym a fun and enjoyable place and help you feel confident in yourself. :)

Fantastic experience: Great place to train for any fitness level and any type of fitness goal! Amazing trainers, great high end equipment and an extremely friendly environment! Would recommend everyone gives the place a try.

Fantastic experience: All the boys are so professional and knowledgeable. My partner and I wouldn’t go anywhere else !!

Fantastic experience: This is absolutely the best boutique GYM I every been , fantastic equipment, quiet , wonderful environment, friendly and Triston my PT is a very intuitive caring guy that get the best out of you , make it fun and listen to all his clients different needs

Fantastic experience: Amazing Gym and trainers! The place is clean, has tons of equipments and an amazing energy! I’ve been training with Cristian for almost 5 years now and he helped to archive all my goals and set new ones! I couldn’t be any happier with the results! I totally recommend this place! All trainers are highly qualified! Make yourself a favour and invest your money in your body! Preferably at New-U Health Studio! You won’t regret it!!

Fantastic experience: Wonderful gym with great trainers and excellent equipment ❤️

Fantastic experience: The most supportive, friendly and approachable bunch of trainers iv meet. The gym itself is very clean and well maintained. Variety of equipments. I have trained for a few months now and have seen an amazing progression in strength and physique. This gym definitely exceeded expectations. As long as I’m in St Kilda New-U will be my home gym

Fantastic experience: Excellent! I was really sad to have to leave my wonderful trainer, Andy and the team at New-U (as I moved interstate), but I would have definitely stayed on with them. Andy was always considerate of my personal health and restrictions due to past injury, and catered or adjusted my workouts. I always felt strong, fit and happy after a session, and could be honest about how I was feeling in my fitness and mind. When I could be pushed, he pushed me, knew correct form, had great conversations every time, and the location was clean, full of equipment and other happy clients. Highly recommend this studio, who brought all their skills together to become an epic super crew.

Fantastic experience: I have been training with Andy for 6 weeks and I could not be happier. He not only knows his stuff but is able to support me with my individualised plan. His tips and cues are easy to remember and have helped me progress with my strength goals quickly. He is also an amazing baker :) I look forward to seeing what I can achieve in coming months.

Fantastic experience: I have been strength training with Cristian at New-U for about 2.5 years. I went to Cristian with a number of injuries so I was a bit hesitant, however I have been so impressed with his knowledge, care and dedication to making me stronger and fixing the injuries. I am the strongest I have ever been and am virtually injury fee. The studio is awesome, super friendly, not intimidating and kept to impeccable standards. I can’t recommend Cristian or the studio highly enough.

Fantastic experience: I love working with Andy and workout at the new studio space is fun and welcoming. Andy listens to my goals, understands what injuries I wanted to fix, and would prepare a workout plan to help me achieve that. I've had a long term shoulder rotator cuff tendinitis issue which Andy had helped me fix with rehab, prehab, and strengthening exercises and within 12 months my problem was gone and my shoulders are much stronger than ever. Amazing work Andy.

Fantastic experience: A massive thank you and shout out to Andy at new U health studio. Andy has helped transform my body and mind set in regards to fitness, his personal approach and programs have given me the confidence and strength I’ve been searching for. Highly recommended Andy for your fitness needs!!

Fantastic experience: Would highly recommend Andy and the New-U studio! Key feedback from my 5 months tailored program thus far include: - Progressive improvement both physically and visibly - In-depth knowledge sharing - Flexibility of routine & sessions - Risk based approach reducing possibility of injury - Friendly and personable approach - Trusting the process mindset

Fantastic experience: A great studio gym with lots of equipment and an amazing team. I have been training with Triston for a few years and he has a great wholistic approach to health and fitness. Don’t forget to ask to see the gym mascot Gus the dog.

Fantastic experience: Andy is an outstanding PT, have been seeing him for years. At first I was post-natal & a sleep deprived wreck and needed help to get motivated and consistent. I also have a connective tissue syndrome/arthritis and fatigue issues and Andy worked with these needs like a total champ and with more knowledge than 99% of the physiotherapists I have seen in my 40 years. As my strength and stamina changed so did my goals and Andy has delivered all the way. Post-Andy I am self-motivated and committed. This has never happened with any other trainer. Highly recommend. Terrific guy. Also makes you dessert treats. Super friendly crew.

Fantastic experience: Great studio! Amazing trainers! And a great bunch of friendly people

Fantastic experience: Awesome boutique gym/studio in St Kilda. Plenty of equipment and space, even for group workouts and bootcamps. The trainers are all amazing and have done so well to set up this space!

Fantastic experience: Fresh ,friendly and inclusive. Always greeted by trainers upon arrival. Andy is Extremely supportive with setting and reaching goals. Combining both nutritional elements along with workout schedules to maximise results.

Fantastic experience: What an awesome new addition to the fitness industry. This well appointed studio is well worth the visit. The three owners, all excellent personal trainers, are friendly and experienced. My partner and I happily travel to the studio from the city; it's that good!

Fantastic experience: A fantastic boutique studio with trainers that makes you feel like family! I’ve been training with Andy since last November and he has been nothing but supportive and knowledgeable since the start.

Fantastic experience: I have been training with Triston and Christian for over a year now. Both are very knowledgeable and supportive towards my goals. Able to assist with diet and excerise plans to suit my schedule. Highly recommend - the studio is great and the personal sessions work around my schedule.

Fantastic experience: Great space with even better trainers! I’ve been training with Tristan for over 12 months knows exactly what he’s talking about and incredibly helpful! Studio space is fantastic, new and full of everything you could need! Couldn’t recommend New -U health any more!!

Fantastic experience: Great Studio and Great Team. Triston is very knowledgeable!

Fantastic experience: AMAZING STUDIO! Amazing Trainers! Shout out to Cristian! Hands down best Trainer I’ve ever had. Always immaculate and clean. Fun and a gorgeous space! Well done boys!

Fantastic experience: Exceptionally professional and understanding of the needs and goals of each individual. You have found the right team if you are looking for support and guidance through your fitness journey. A well equipped, clean and tidy studio.

Fantastic experience: Great space and atmosphere. Trainers are very supportive within and away from the training environment. Would reccomend.

Fantastic experience: Awesome personal trainers, highly recommend for all skill levels

Fantastic experience: The New-U Health team is extremely friendly and professional, and all the equipment at the studio is top tier. Highly recommended!

Fantastic experience: Did a session and it was just great, the trainers really focus in getting you doing the exercises right, and its supporting you all the time. I definitely recommend to anyone that are into exercises.

Fantastic experience: New-U are a friendly crew, set up in a brand new, tidy and well-equipped studio. Triston is an amazing PT for me – he’s very knowledgeable and professional, and knows how to motivate me to work harder without being a drill sergeant. He also takes the time to understand other factors in my life affecting my health, showing empathy and support, and providing advice where needed. Highly recommended.

Fantastic experience: What a fantastic team! Very professional and understanding of each person's needs and goals. If you're looking for a team that will support you and guide you through your workouts and fitness journey, look no further! The studio is well equipped, clean and tidy. My husband and I have been training with them for over a year and we've had one of the best PT experiences ever. We can really trust their knowledge. Plus, the small group sessions are always fun and interesting. Highly recommended!

Fantastic experience: Triston is amazing PT, professional and caring person. Highly recommend him!