Information about F45 Training Byron Bay

Suite 30/1 Porter St
2481, Byron Bay
+61499903085
F45 Training Byron Bay is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Byron Bay:

F45 Training Byron Bay is a vibrant and welcoming fitness community that offers a unique and enjoyable workout experience. Here, you will find:

  • Experienced Trainers: Led by the fantastic James and his dedicated team, the instructors provide personalized attention to help correct form and motivate everyone to push their limits.
  • Diverse Workouts: Every session is different, ensuring that workouts remain challenging yet fun and engaging for all fitness levels.
  • Supportive Atmosphere: The community vibe is friendly and inclusive, creating an environment where everyone is encouraged to achieve their fitness goals while making new friends.
  • Results-Focused: Many members have reported significant improvements in their fitness and wellbeing, feeling more energized and healthier after just a few weeks.
  • Great Facilities: The gym environment is clean, spacious, and equipped with an excellent sound system to keep you motivated during workouts.

While the workouts can be tough, the positive energy and camaraderie make it all worthwhile. Whether you're a beginner or an experienced athlete, F45 Byron Bay is the perfect place to start or continue your fitness journey. Join the community and experience the fun and challenging workouts that have everyone raving about their training!

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Byron Bay: Opinions

5/5 (38 Opinions)
ArthurJGillion 2 years ago

Fantastic experience: The F45 team in Byron Bay were so awesome and so friendly, but also paid attention to my form during classes and helped me correct it. They have created a really enjoyable environment to exercise in. I was on holiday from Melbourne, and it was great to keep up with my exercise routine. I highly recommend the studio and the trainers.

Rachele Gneri 2 years ago

Fantastic experience: I'm happy to share my positive experience at F45. The training here is truly effective and engaging, and a significant part of the credit goes to instructor James, who is simply fantastic. His passion and professionalism radiate contagious energy during the workout sessions. I can't wait to continue my fitness journey with James and the team at F45

Pau 2 years ago

Fantastic experience: My time here has been extremely rewarding, and I wouldn't hesitate to recommend this gym to anyone looking for a comprehensive and effective training experience. It's definitely the best in the area! Thank you, James, for everything.

William Beney 2 years ago

Fantastic experience: Super friendly team. Always happy to step in and give a hand or extra tips and always looking to motivate everyone to push that little bit further!

angelika kijowska 2 years ago

Fantastic experience: I absolutely love my experience at F45 in Byron, the team is absolutely great and specially James; he really makes you feel like you are part of the group and makes you want to come back! The workouts are so good that I'm already seeing results after 3weeks and feel a lot more in shape. I would definitely recommend it to everyone

Carli Davis 2 years ago

Fantastic experience: Awesome studio, very tough workouts, and great music. Highly recommend. Trainers very enthusiastic and the overall culture/vibe is positive and welcoming.

F45 Training Byron Bay
F45 Training Byron Bay

Thanks Carli, terrific to have you in the studio

Jackie Rabec 3 years ago

Fantastic experience: Have loved being part of the Byron F45 community. Great instructors, hard work and good vibes!

Carllye Elder 3 years ago

Fantastic experience: James and the team are amazing. Burnt calories, had a laugh and felt like a billion $$ afterwards. The time went so quick. If you are looking for a work out that is challenging but also you can go at your own pace, then go see James at F45.

Tommy Campbell 3 years ago

Fantastic experience: Absolute legends! James and the crew keep you motivated and so good if you’re coming back from an injury like I am to get you up and firing again! Loving the energy in there!

Naomi Chambers 3 years ago

Fantastic experience: F45 is excellent. So glad I’ve joined. Never done anything like this before and it is a really good work out that is fun, challenging and great for all levels…even me! If you are deliberating- don’t! It’s great! James is very welcoming, inclusive and motivating coach and gives you individual advice when needed. The pace and music keeps you motivated but you are working at your own level which is so good. I would highly recommend F45 Byron!!

Honor Bates 3 years ago

Fantastic experience: Love this studio. Always a fabulous vibe, everyone is very welcoming & friendly, James and Briony are dedicated trainers, always helping you to realise your potential through training. I’ve been coming on & off (covid closures etc) for 2.5 years, and it’s still as fun as the day I joined.

Fernanda Vial 3 years ago

Fantastic experience: Thank God for F45 Byron Bay! I wouldn't want to be anywhere else at 5am in the morning! Love my F45 family. Thanks for the last 5 years with you. Love you all ❤️

Clare 3 years ago

Fantastic experience: Great studio, work outs are different every day and never boring and lovely motivational trainers. Definitely got me more into exercise

Tom Germain 4 years ago

Fantastic experience:

Cassie Morrisby 4 years ago

Fantastic experience: James and the team are so welcoming and always professional. The classes are run so smoothly, with a great vibe and are always a good workout!

Elmar Trefz 4 years ago

Fantastic experience: Best place ever to get Fit and stay fit. Fun and convenient at the same time. Good crew and community, can highly recommend

Madi Crosbie 4 years ago

Fantastic experience: Good vibes ✌ Trainers are great and have met some fun and fabulous people from going !

Joanna Radnidge 4 years ago

Fantastic experience: Seriously addicted to F45! James and Briony are so welcoming, it’s like hanging out with mates every morning! It’s hard but it’s so worth it! I defiantly recommend it if you want a fun challenge that changes everyday!

Katie Clark 4 years ago

Fantastic experience: F45 Byron Bay has totally gotten me out of my post baby no exercise rut! I was addicted after the first class

Adam Gordon 4 years ago

Fantastic experience: Great group of people here who are really supportive and encouraging. Very fun workouts (also very hard but you pretty quickly learn to love it :)).

Daisy Smith 4 years ago

Fantastic experience: Great vibe, great trainers.

Sass Glaesner 4 years ago

Fantastic experience: After 2 1/2 years as a paid up Member of F45 Byron Bay, I think it’s about time I left a review. (Aside from PT), I have never loved any other style of training as much as F45, and never appreciated a gym experience as much as F45 Byron. The gym itself is light, super clean and spacious. The tunes are always on point, and the vibe is very friendly and inclusive. The gym community itself feels a lot like an extended family thanks 100% to James and Fish (Briony) who set the tone brilliantly. These two provide support, encouragement and the all important laughs that guarantee every day gets off to a great start. I highly recommend F45 Byron Bay as your next gym. It is worth every cent and then some.

Aaron Tait 4 years ago

Fantastic experience: Super friendly crew, nice clean gym, great diversity in the workouts and the team strike a great balance between cheering you on, correcting technique and challenging.

Sarah Paynter 4 years ago

Fantastic experience: James, Fish & Jaz are the best trainers! So supportive, consistent, genuine and amazing at correcting our techniques so we can get the full benefits from our sessions. All round good vibes here at F45 Byron Bay, I've been going 6 days a week for about 6 months now, best decision ever xx Thanks team!

Gareth Foster 5 years ago

Fantastic experience: I was visiting Byron from Sydney and had a visitors pass for the week - James and the team are awesome, great gym space and they know how to keep you motivated! Definitely Covid safe too, everyone in the classes follows the protocol and ensures places like this can continue to provide such a great source of exercise. Highly recommended and James is a genuinely nice guy, I will be back in the future 100%.

India Breusch 5 years ago

Fantastic experience: F45 Byron Bay is hands down, the best gym I have been to. James and the team are super welcoming, are great trainers, pushing you to your limits while always having a laugh along the way! I would never have pushed myself to lose my goal weight if it wasn’t for their positive, motivating energy every day. Thank you James, Briony and Jazz! I couldn’t have done this without you all.

Timothy Hadwen 5 years ago

Fantastic experience: Friendly, caring and hard-working staff that work hard to help make sure the gym is the best it can be for everyone.

Hamish 5 years ago

Fantastic experience: Epic place to train! Staff are lovely and well versed in all aspects of health and well being. Couldn’t recommend enough!

Katie Savage 5 years ago

Fantastic experience: Cannot recommend F45 Byron bay highly enough! James and his team are professional, friendly and always keen to support you in setting and attaining new goals. You’ll meet new friends, smash through whatever barriers you have in terms of what you think you’re capable of, and have fun doing it. Oh yeah, and there’s always banging tunes to help you get through the session too So much love for these guys - the atmosphere they create and the all amazing work they do! Give it a go, and give it your all!

Carlos 5 years ago

Fantastic experience: Amazing team atmosphere. Fun and friendly trainers. You won’t be disappointed!

Tom Evans 5 years ago

Fantastic experience: Sexy trainers... The shoes i mean!

Casey Durkin 5 years ago

Fantastic experience: Such a great team at F45 Byron. Very friendly and completely unpretentious. Thank You to James and the team for the constant support and motivation.

Daniel Wehling 5 years ago

Fantastic experience: I had no idea what I had signed up to last January. All I could go on were my pre concieved ideas of what gym's and training were and that was.... NOT MY THING! How wrong I was, its now been over 1 year and I find myself there 5 mornings a week. I have found that the routine and structure of classes has not only physically changed my body, but it has done wonders for my mental wellbeing. James, Amanda and their team of trainers have been very supportive throughout this time. I have learnt through doing F45 that its not about looking good, but feeling great. Could not recommend more highly.

Dominique LeBel 5 years ago

Fantastic experience: James and the F45 Byron team make getting up for training a fun and supportive place, where friendships are made, goals are beaten and a year on it’s become as much of a lifestyle as it is a way to be healthier and stronger. Thank you James, Briony and Fluff for making our goals yours and for creating such a fun, family environment for beginners like me lifting weights for the first time and for anyone - no matter where your fitness is at!

Lily M 6 years ago

Fantastic experience: Stopped in for a quick workout while on Holiday- so welcoming and awesome. Thanks!

Nat Boehm 6 years ago

Fantastic experience: Great friendly gym

Vanessa Emilio 7 years ago

Fantastic experience: Great new gym, fantastic system where you get a good workout, results and done in 45 mins! Not at all daunting when you have 2 PTs around to help with your form and to ensure you are doing the correct exercises. Highly recommend it!

John Hendry 8 years ago

Fantastic experience: Great fun, hard work but not for my age.

Leave your opinion about F45 Training Byron Bay:

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F45 Training Byron Bay appears in the following listings:

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