MOV.E Training & Chiropractic

Fantastic experience: Amazing team, very supportive, knowledgeable and caring. the community is fantastic and fun. You won't regret it. This place will change your life.

Fantastic experience: I joined Mov.e 12 months ago after leaving a 'trendy gym' in the neighborhood and I'm so glad I made the change. I am stronger, leaner and most importantly injury free. I have never felt this good in my body - I have energy and even my son comments on how strong I am because I'm able to play rough and tumble with him. James, Nick and Emily are experts in the industry and are driven by science. I also value their advice on nutrition which has made the biggest difference to my wellness. No more confusion about what to put on my plate. Thank you for your guidance and expertise guys.

Fantastic experience: My experience at MOVE is a awesome one. I really want to rate a lot more higher, but I only have five stars to rate with. The trainers are awesome, and the people I have met along the way have made me a better person. Also you make awesome friends along the way.

Fantastic experience: Mov.e is an incredible place with professional friendly, knowledgeable trainers who know their craft. Workouts are fun yet challenging, with tailored variations to suit all levels. The coaches focus on technique and injury prevention while encouraging you to push your limits safely. The addition of Chiropractic treatments and care has been a game-changer. Dr. Emily helped me navigate injuries, balancing training and rehab, making CrossFit more approachable and helping me stay consistent without fear. With a welcoming and supportive community and top-notch support, I highly recommend Mov.e to anyone looking for a safe, motivating environment to train.

Fantastic experience: I went to Dr Cavell with what turned out to be a bulged disc in my back. I could not have had a better outcome. I was able to remain active throughout my rehab and I progressed in-line with an ideal healing timeline. Now my whole family see Dr Cavell with equally excellent results. 2025 Update: I’ve been with Mov.e for over five years, each year getting better results. Strength numbers, cardio, and skills have all improved. The combination of constantly improving movement quality, adjusting for minor injuries, and preventing problems with prehab and tailored warmups has meant consistency and few setbacks. This is because of the COACHING. Intangibles. Attention to the individual athlete. You won’t do better.

Fantastic experience: After just a few visits I’ve noticed significant improvement in my posture and pain levels. They care about your overall wellbeing so if you’re looking for a chiropractor who is genuinely invested in you and delivers results, this is the place to go!!!

Fantastic experience: My back siezed up and I could barely walk, but after a few adjustments and some phisio it's stronger than ever

Fantastic experience: Fixed my entire life thanks!!!

Fantastic experience: Magician! Thank you so much!

Fantastic experience: Friendly community, excellent coaches. You are guided at each class. Proper warm up and warm down after each class. 10 years update: I continue to get stronger and fitter despite setbacks from a couple accidents in those 10 years. The programs are still excellent (and enjoy those fun days like flipping a 200kg tyre), the coaches always able to scale for your journey back from any setbacks. Now with Emily providing Chiropractic care and being a coach herself, I feel finally a chiro that understands what i do and able to assist with any issues I have.

Fantastic experience: Dr Emily is the absolute best! Her knowledge for all things chiropractic, fitness, and health is unparalleled. I always walk away knowing I've been in good hands and I couldn't recommend her enough.

Fantastic experience: I had been working out at various gyms for years before joining Move, despite my partner’s persistent encouragement to give CrossFit a try. I’m so glad I finally did! From the moment I walked in, I felt welcomed by an incredible community. Even though I was nervous about trying something new, the supportive atmosphere made all the difference. Since joining Move, I’ve never felt stronger, fitter, or more capable. The quality of the coaching and the sessions is top-notch—definitely a 10/10 experience. If you’re considering joining a CrossFit gym, I couldn’t recommend Move more highly! Thanks James, Nick and Emily for all of your support!!

Fantastic experience: Right from the word go I knew I was in good hands with the coaches at MOV.E. The initial consultation with Dr Emily was very comprehensive and she has renewed my faith in Chiropractors. I felt comfortable after the first two introductory 1on1’s with Coach James that I was going to be looked after. I couldn’t have asked for a better introduction to CrossFit and after a year with Nick, James and Emily I am more confident than I have been in years. At the age of 56 I was starting to think it was time to ditch the weights but now know, with the encouragement, knowledge and guidance of the coaches at MOV.E, that all workouts can be adapted to suit any level of fitness and I feel stronger than ever! MOV.E is a very friendly, no fuss gym and I felt immediately at home. Unfortunately, I am moving on from Melbourne and my only regret is leaving such a friendly, inclusive and professional gym!! Thanks everyone at MOV.E!!

Fantastic experience: I enjoy doing workouts and have an active lifestyle. However, due to having a few pains and niggles in my body I started to lose muscle strength and overall fitness. So, I decided to visit Dr. Emily Cavell and I'm immensely grateful that I did. During my initial consultation, Dr. Emily took the time to thoroughly assess my condition, explain the treatment plan in detail, and address any concerns or questions I had along the way. What truly sets Dr Emily apart is her genuine care and dedication to her patients' well-being. The workouts that were suggested to me by Dr Emily were not only effective but also tailored to my specific needs, resulting in significant improvement in mobility and muscle strength. I highly recommend Dr Emily to anyone seeking chiropractic care. I am confident that she will provide the same exceptional care to anyone who walks through the doors.

Fantastic experience: I have been looked after here for years by James, Nick and Emily. The best coaches and training environment you could wish for.

Fantastic experience: I got back pain for over a few days. After consultation and adjustment for the 1st time all the pain is gone. Amazing! Thank you Dr. Emily.

Fantastic experience: The best! So much knowledge, well constructed workouts with appropriate adaptions for any level. Such a fun and welcoming environment - no judgment. Love it!!

Fantastic experience: Hands down best gym out there if you want to begin on the path to becoming a more capable, healthy, fit and content human being. No bulls@#t. At all. Its as simple as that.

Fantastic experience: I got up one morning in a lot of pain and had trouble taking a breath. I booked in and saw Emily who was very caring and explained everything she was doing. I was expecting the ‘at your age’ comment but there was none of that. After a number of treatments and doing the exercises she recommended my back was better and stronger than it had been in a long time. I now see Emily weekly to ensure I can I play golf 3 or 4 times a week pain free.

Fantastic experience: Dr Emily is an amazing passionate chiropractor! I couldn't recommend her enough!

Fantastic experience: I crossfit 5 days per week and i see Dr Emily weekly for maintenance. I have managed to avoid major injuries as a result of her treatment. From my recent x-ray, she could see my neck was starting to lose it's curvature. She has given me exercises and tools to help reverse the problem. Highly recommend as she has a very holistic approach and genuine cares for her patients.

Fantastic experience: Mov.e is a fantastic gym! All members and coaches made me feel so welcome and at ease. Training sessions are specifically programmed and the coaches have an incredible amount of knowledge and experience. Mov.e is without a doubt the best place for all ages and fitness levels and coaches can adapt workouts/exercises to meet individual needs. It has a great setup, a wide variety of equipment and an outdoor training area. I highly recommend this gym for its friendly environment, commitment to member's health and fitness journey and wonderful community to be a part of.

Fantastic experience: I can't recommend this place more than what I already do. Whether you want to start your Fitness journey, increase your athletic performance, or enjoy a working out session with a great community MOV.E will exceptionally deliver. Such a great service is backed up by really experienced coaches in a wide variety of backgrounds. Honestly if you are hesitating about getting started just give them a call you won't regret it.

Fantastic experience: Friendly bunch of people and great community spirit. Really well equipped gym. Awesome coaches always on hand to help. Very knowledgeable and plenty of scaling options for movements so can accommodate anybody, no matter what fitness level or age.

Fantastic experience: Awesome Coaching Team! Awesome Community.

Fantastic experience: Been with the gym for 5 years in which my fitness has been improving to my best level even. Coaches and programs are amazing. The community is fantastic! If you are serious about your fitness pay a visit to Mov.e, probably the best option in the area.

Fantastic experience: Incredible gym. Professional coaches, small class sizes, excellent communication, a wonderful community, with activities scaled to suit any level of fitness. I'd never been a fan of gyms, but this has completely changed my entire outlook. Couldn't recommend enough!

Fantastic experience: Great coaching staff, and a super friendly vibe with the members... They've really motivated me to prioritise my health and fitness. Thanks MOV.E!

Fantastic experience: Some of the best coaches I’ve come across in my time. Very friendly and welcoming environment and a community that wants to work hard together!! Highly recommend

Fantastic experience: I was so nervous to join a gym and the guys at move made me feel so welcome! They significantly improved my fitness level with brilliant programming and coaching! . The coaches were excellent and I could not have asked for a better first experience!

Fantastic experience: A really great gym, constantly varied workouts, awesome coaches and best of all, a really great community of people that are so friendly and supportive. I am as physically and mentally healthy as I’ve ever been - joining Mov.e is one of the best decisions I’ve ever made...

Fantastic experience: Fantastic box! I recently visited whilst travelling for work, the team there were welcoming for drop in visits from interstaters like me. Really well coached class, great warmup provided. The guys are building a really close knit community there. Highly recommended!

Fantastic experience: Went to Melbourne last weekend to stay with friends and contacted Crossfit Box Hill before we went as we didn't want to miss doing 19.4, Nick the owner said they would be delighted to accomodate us. They were so friendly and made us feel so welcome in what has to one of the largest and best equipped Box's around. Thanks again guys you are awesome!!

Fantastic experience: Came down to Melbourne on holiday to visit my family and needed somewhere to train. Crossfit boxhill were very accommodating providing excellent open gym timings and a great atmosphere full of friendly people. An amazing box definitely up there with the best I will definitely return. :)

Fantastic experience: Crossfit Box Hill had an amazing space with great and friendly members and coaches great place to train if your in Melbourne

Fantastic experience: Friendly and welcoming. Thank you guys for welcoming me as a visitor from London, and helping me fight the Christmas pounds. Will always visit when I am in Melbourne.

Fantastic experience: I have been a member of CrossFit Box Hill for many years and it has had a huge impact on my life. Not only have I become fitter and stronger, but my nutrition has improved significantly and I have made amazing friends. Nick and the coaches really care about the health and fitness of all members and are super supportive in helping us obtain our goals - highly recommend!

Fantastic experience: Thanks for being so welcoming to the outter-towner. Great coach, great group!

Fantastic experience: Nick and the coaching team at CrossFit Box Hill - Legends.

Fantastic experience: Great box! Nick, his team and all the members were very welcoming! HIGHLY RECCOMEND!

Fantastic experience: I came for a drop in session when I was in town. This was a great box. Everyone was very friendly, they had great equipment and the workout was good. Would join if I lived locally.

Fantastic experience: Awesome gym, owner and trainers. Started at CF Box Hill under their expert guidance 10 weeks post partum. Emily has supported my gradual and safe increase in activity and fitness. Feeling much stronger and healthier 6 months on. Great environment for the whole family. My baby and toddler love watching the workout too!

Fantastic experience: Bloody Great Place I went here as i was looking for a new cross Fit place where there was easy parking and a place where they would do normally x fitt every day, that's all i was after The coaches are super friendly and committed I was never given and coordination when i was born and i am not able to stretch much either They show you ways to work around that I've lost 6 kilos in 10 weeks and i can start to see the difference Love it Miles

Fantastic experience: Great place, helpful staff and everyone is friendly.

Fantastic experience: Fantastic facility with specialty coaches. Emphasis is on catering to all levels of fitness and getting all members to achieve THEIR specific goals. Amazing community and atmosphere.

Fantastic experience: Fantastic facility, equipment, coaches, community and atmosphere. Tailored programming for all, continued support and guidance. A+++

Fantastic experience: CrossFit Box Hill is a superior training facility where all athletes can thrive. The coaches all have specialised coaching experience, the environment is positive and supportive and athletes thrive as a result. Whether you want fitness or training for a more serious goal, Box Hill will invest in each and every athlete. Love this place!

Fantastic experience: Great facilities and experienced coaches. It offers such flexibility, from your WODs, to specific Olympic lifting coaching, to dedicated gymnastic coaching and more. Behind the scenes everything is planned to improve, fitness, strength and skills overtime. Put that together with the usual Cross-fit community and one big Red and its a sure way to get better and have fun.

Fantastic experience: Hands down the best Crossfit facility in Melbourne