CrossFit^® IB - Iron Barbell

Fantastic experience: Thursday afternoon drop in and couldn't recommend enough for interstate visitors. Easy to book online and Coach Jess was really helpful

Fantastic experience: When I joined Iron Barbell I didn't really know what to expect trying Crossfit for the first time. I fell in love with the style of training right away and with one on one sessions with Jess and Adam my body and fitness has never been better. 100% recommend this gym if you are in a rut with your training and want to be pushed to get your best results.

Fantastic experience: No matter how far along you are in your crossfit journey, the coaches at IB continually help you improve and hit your goals. Their commitment to ensuring that you're completing each movement efficiently and safely is second to none. I couldn't imagine training elsewhere!!

Fantastic experience: I would highly recommend Iron Barbell for anyone who wants to better themselves while also joining an awesome community. Adam and his team are all amazing at what they do and the equipment is great to use. Thanks heaps for everything team

Fantastic experience: Great gym with excellent coaches and friendly community for all

Positive experience: I spent 6 months signed up to ironbarbell. I learnt a lot and the coaches were overall great. They've also got a great community. I was disappointed when i enquired on stepping down to a casual 1 class and 1 PT session a week, when life got overwhelming, but was told to 'commit to my training or finish up'.

Fantastic experience: Iron Barbell has completely transformed not only my fitness and my body, but also my understanding of individual movements. Would highly recommend!

Fantastic experience: Adam, Jess, Ali, Jordan and team are awesome getting fitter each time I visit.

Fantastic experience: Joined Crossfit-IB just after the 2020 lockdown. Previous 3yrs prior had been doing bootcamp style workouts and my then gym entered a competition at Crossfit-IB which totally blew my mind away. It was different to what I'd been doing and my mindset switched upto another level. Adams knowledge of the human body and its mechanics is next level crazy, his programming caters to all levels of fitness and ages! Adam wholeheartedly believes in himself which ultimately transfers across to his members, not only is he a sharp business man he hasn't forgotten why he started his fitness journey and still coaches classes. Then there's Jess her presence alone brightens up any room, she unconsciously gets you to actually enjoy the ASSAULT BIKE along with her reassuring encouragement to reach each level of progression. Coach Chris and Coach Emma definitely compliment the Crossfit-IB coaching team. A gym that's always evolving, just check out our equipment and setup. Nice gym,  Nice, welcoming environment. Highly recommend 5 star rating!

Fantastic experience: Great Coaches! Great Programming!

Fantastic experience: Love Crossfit Iron Barbell! Jess, Adam and Chris are extremely knowledgeable and attentive coaches – really helpful and an inspiration to look up to. When we first came across Iron Barbell, we were really impressed to learn about their ranking system; for each workout you have scaled options based on a personalised rank assessment that you complete when you first join. This makes their programming easy to understand based on your abilities, with a clear growth path. (This is extremely valuable to me, being a noob who’s still learning basic technique!) Their mentality around a healthy lifestyle is really refreshing, in that they are understanding and will help guide when you may need a rest day, how to listen to your body, plus advise on healthy eating and mental wellbeing. If you can’t tell, I absolutely love this space and the community, no ego’s just like-minded people working hard right alongside you. It’s really exciting to be a part of a motivated team and I can’t wait to see how Adam and Jess continue to evolve Iron Barbell - and how I grow with them.

Fantastic experience: Just love & adore Crossfit IB. Adams programming and coaching is absolutely second to none. The fundamentals of lifting and CrossFit are taught with a good balance of simplicity and detail, people of all fitness levels will benefit from his coaching. I had a rather long list of prerequisites before joining a crossfit box and Iron barbell ticked every box. Everyone is extremely warm, welcoming and humble (ego is left at the door). I’ve met some life long friends and have learned so much since becoming a member. Not to mention, I’ve gained so much strength, both mentally and physically! five stars just isn’t enough of a rating for CrossfitIB. 10/10 !

Fantastic experience: The results of the members that train here, speak for themselves. #1 gym in Brisbane, hands down.

Fantastic experience: Iron Barbell is the best in the business, it has honestly changed my entire outlook on life and training. The coaches are second to none and honestly care about everyone and their progress. The programming is incredible and has real purpose behind each and every day. I look forward to the 90 minutes in the gym every single day!

Fantastic experience: Iron barbell = amazing results in a great atmosphere. Would highly recommend for all age groups across all different fitness levels.

Fantastic experience: This place is on point! Focus on technique is next level. Professional coaching at its best. The culture and vibe created here by Adam and Jess brings out the best in everyone!

Fantastic experience: Thank you Adam and Jess for your outstanding coaching!! Your knowledge of anatomy, form, techinique, nutrition, recovery and everything else related to this sport is mind blowing! As a new member I found the Iron Barbell crew realy welcoming and always helpful! I would have given you a 10 ☆ review, but Google only has a 5 ☆ option

Fantastic experience: CF Iron Barbell is great. The structure of classes and mix of strength, skills development and conditioning means variety. It also means I’m pushed each class and guided through a work out that improves my fitness and my abilities. Jess and Adam are very welcoming and help adapt the movements to suit your need and ability level. I thoroughly enjoy the classes and highly recommend CF Iron Barbell to anyone looking to improve their fitness and join a great community!

Fantastic experience: Cool community with a challenging programme that rewards hard work and effort.

Fantastic experience: One of the best gyms I’ve very been to. Adam and Jess really care about all the family members at IB! 10/10 would recommend.

Fantastic experience: Awesome coaches, great atmosphere! I wish I'd found these guys years ago!!

Fantastic experience: Great coaches and programming. There is never a day that doesn't challenge you but thats where the community and like minded people help pick you up. No one ever left aside. Love being apart of the Iron Barbell family.

Fantastic experience: My experience with Iron Barbell club has been awesome, ever since I started there I have learned a great deal about myself and Crossfit. I’ve also met a lot of like minded people who have similar goals and are really friendly and welcoming to the community when I joined.

Fantastic experience: Adam and Jess are brilliant . As if the fantastic workouts and the great advice isn't enough , they have created a great community feel that makes you coming back for more. I highly recommend Iron Barbell as the place to be.

Fantastic experience: Great gym, really good programs, overall highly recommend Adam and the team.

Fantastic experience: I started at Iron barbell almost 5 months ago. The workouts are awesome and tailored to your abilities. I had a total knee replacement 15 months ago and everday i get stronger. The people are amazing. Check it out.