
The Fit Station Caroline Springs

Information about The Fit Station Caroline Springs
Opening hours
- sunday: 8h-9h
- monday: 6h-20h
- tuesday: 6h-20h
- wednesday: 6h-20h
- thursday: 6h-20h
- friday: 6h-10:30
- saturday: 7:30-11:30
Our comment from FitFit Australia about The Fit Station Caroline Springs:
Welcome to The Fit Station, your ultimate fitness destination located in Caroline Springs, Melton, Australia. This gym is renowned for its warm and inclusive atmosphere, where everyone feels comfortable, regardless of their fitness level.
Here are some highlights that make The Fit Station a favorite among members:
- Friendly and supportive community, creating a family-like environment.
- Personal attention from skilled trainers due to a smaller group setting.
- A diverse range of classes that cater to all abilities, ensuring everyone can find something enjoyable.
- Access to a designated kids' area, allowing parents to work out worry-free.
- Knowledgeable staff genuinely invested in members' health and well-being.
Members often rave about the motivational coaches who inspire them to achieve their personal goals while prioritizing safety and proper techniques. With a mix of fun workouts and a focus on community, people of all ages can thrive here. The Fit Station also offers an enticing free 7-day pass for newcomers, making it easy for you to check out the fantastic offerings without commitment!
In summary, The Fit Station is more than just a gym—it's a supportive community where you can improve your fitness and form lasting friendships. Come and see for yourself!
Services, Machines and Guided Classes
The Fit Station Caroline Springs: Opinions
Fantastic experience: The Best Gym in the Area by far! welcoming, great team, great people and everyone feels comfortable no matter what your level is. And the prices are unmatched.
Positive experience: Well they're a small group and that means you get the personal attention you'd miss in the larger gyms. The members are friendly. Staff knowledgeable and the location is easily accessible. Three stars because the singles are hit harder on fees than couples.but apart from the higher costs associated with a small gym I was pleasantly surprised at the few sessions I spent there.. In the end I went with the large gym for economic reasons...but I may go back to fit station in the future.. Some staff were particularly easy to get on with others quite different and didn't match my expectations. But all staff are indeed knowledgeable.
Fantastic experience: Great atmosphere, non intimidating, friendly gym. Loving the classes and the trainers are terrific, so helpful and passionate about teaching correct and safe technique.
So good to see you thriving babe
Fantastic experience: I have always dreamt of joining a gym like this but was always a little nervous. Joining The Fit Station almost a year ago was one of the best decisions I have ever made. It's a community like no other, the support and encouragement is just simply amazing. The variety of workouts cater for everyone from beginner to advanced and everyone just goes at their own pace, there's no competition. The coaches are truly wonderful people and will always make you feel comfortable and welcome. The friendliest bunch of people you will ever meet. Did I mention the music? The best tunes to get you in the mood. My favourite classes are Grit and the strength classes and I just keep coming back for more. They also have a kids area free of charge fully equipped to keep the kids entertained while you train, which is very convenient. I highly recommend The Fit Station to anyone and everyone!! Grab a free 7 day pass and come check it out, you won't be disappointed.
Thank you, Nicole! We are SO glad that you decided to join our gym! You are one amazing human and I'm blessed to have met you and train alongside you - can't wait for the runs now too xxx
Fantastic experience: Great place. Fun n friendly people. Sara is a machine! Luv all classes.
Fantastic experience: Ahh The Fit Station...my home from home... my personal escape from the day to day. I've done over 1,200 classes here during the last 5+yrs (so I must really like it) BUT I'm not a gym junkie, far from it, I'm simply finding the time, every week to prioritise my mental and physical health; sometimes I am really healthy, and have weight loss goals, sometimes I don't, and I'm just there to move my body, or occasionally burn off the booze and carbs.... the constant though is Kelly and her team, who are ALWAYS positive, energetic, fun, welcoming, kind and generous and when I need it.. they can be bossy too and make sure I'm working to my max. Now even my husband and teenage daughter join in too!!
Fantastic experience: Hands down the best gym I’ve ever been to! I’ve been coming here for about 5 years. It’s always been a very inclusive, no fuss, positive environment where members support each other and kids are welcome (in the kid area where you can see them the whole time!) The trainers are amazing- approachable, positive, take the time to cater things to your capabilities and nurture any niggles you may have. I’m so grateful for Kelly and her team
We are so grateful for you babe, it's been an absolute pleasure and I'm so glad you've been able to get back in now xxx
Fantastic experience: The Fit Station is a great training facility with a great variety of classes for all strength and fitness levels. The trainers are extremely caring and helpful and genuinely care about your over all health. Encouraging each other to eat well and move your body is their main focus and goal. I feel as a mum of two young children the Fit Station is a place I can go with like minded people and workout at my pace, have great uplifting conversations and leave feeling better than I arrived. I would like to thank Sarah, Kelly, Kat & Nicole for the great workouts and support you have offered especially when having injuries but still wanting to move and recover as well as possible. I also would like to add the fact that I have the choice to bring my kids if required is a huge bonus and I am so glad I can show my children the importance of fitness from such a young age.
Love this, love you, I'm so glad you found your way back to us!
Fantastic experience: After doing a 7 day free trial, I signed up as a member! Love the atmosphere, variety of classes and the option of open gym to go do your own workout whenever suits. It's perfect for busy mums with kids in tow, as they also have a great (sectioned off) kids area. Highly recommend to any mum trying to get back into fitness! The trainers are supportive, enthusiastic and oh so helpful with babies if they're being a bit cranky during the class
Thank you, Xenia! We love having you as a member at our gym, looking forward to seeing you soon:) Kel:)
Fantastic experience: This gym is more than a gym. Sarah is such an energetic loving person, really helpful. She sees the details in your movement and motivates me a lot. Empowering woman, community and health. ❤️
Thanks so much Febe she sure is amazing, thank you for coming to join us yesterday we hope you enjoyed it. Kel:)
Fantastic experience: Awesome energy! Coach Sarah helped us really wel and she has an amazing energy! Warm welcome and friendly people. They have group classes but also open gym. Recommend to check it out!
Fantastic experience: Beautiful, welcoming and friendly place to be! Lovely that they welcome mums and bubs and also the "Meet Your New Body" classes are great! Highly recommended. Sarah is just fab!
Thanks Allison, pleasure to have you in, hope to see you again soon:)
Fantastic experience: i thoroughly enjoy attending classes and training at The Fit Station. Thanks for being so supportive, welcoming, caring, professional and helpful (especially regarding safety and incorrect posture). i appreciate it!! you'll certainly be seeing me again in the future :)
Thanks so much Zoe it's a pleasure and we can't wait to see you again soon:)
Fantastic experience: Great environment & staff that know how to support you properly. Loving it!
Thank you, Gaby! We love having you train with us :)
Fantastic experience: Absolutely loved it trainers are fantastic and incredibly supportive and encourage you through every exercise. Would recommend The Fit Station to anyone who wants to enjoy a session without feeling like they need to be in a gym atmosphere
Thanks so much babe we love having you there:)
Fantastic experience: The Fit Station welcomes every person who walks through the (roller) door regardless of fitness levels. They pride themselves on being family oriented and they excel in this. My kids love coming to the gym with me. Kel and the trainers are knowledgeable and also very friendly and approachable. We love The Fit Station!
Aww and we love having you girls there xxx
Fantastic experience: What an amazing place!! The team are incredible great, and really do want to see you achieve your goals. The classes are great, and family friendly atmosphere makes for a fabulous place to workout and get fit. Keep doing what you are doing Kelly and the team!
Thanks so much babe, can't wait to do it all again in 6 weeks xxx
Fantastic experience: Kelly and the team are great trainers. They've made me feel welcome and part of the family from day one. With many membership and class options there is something for everyone. I'm so glad I found these guys! Best gym I've been to.
Thanks so much babe it's been great to have you onboard. Can't wait to watch the rest of your journey with us:)
Fantastic experience: Kelly is the best!!!
Fantastic experience: “Coming from a Gym to Fit Station has been one of the best fitness decisions I have ever made. I have always been someone who has been reluctant and nervous to join group exercise due to my own self esteem. When my friend suggested joining Fit Station I was scared nervous, thinking I won’t be able keep up or I will for sure embarrass myself, but it wasn’t like that at all!! Kelly and her team are amazing each coach has their own story their own journey and the best thing about everyone the members the coaches is that there is no judgment. Everyone’s a winner!!! The additional support that Kelly provides by holding me accountable and keep us on track with our journey is limitless and priceless. In one sentence The Fit Station is my Fit fam and is hands down the best thing I have ever done for myself!! Thank you Kelly and her amazing team.
So amazing babe, so glad you found us love having you onboard and giving you cheek as we go haha. Keep going strong babe you are rocking it xx
Fantastic experience: Kel and her team are amazing. Soo welcoming and friendly. Highly recommend The Fit Station. ❤
Thanks so much xx
Fantastic experience: My happy place! Kel and her team of amazing trainers are next level - they care about you achieving your goals , safety and health. It’s awesome for the kids too - my kids love coming ! I couldn’t imagine life without training most days - iv grown to love working out all because of The Fit Station. The community within the station is absolutely beautiful too - so many awesome friendships formed it’s a fit family!
And we love having you all there babe, you are kicking some serious goals xxx
Fantastic experience: Fit Station has an amazing community vibe amongst the group. The trainers are awesome and push you to do better in a supportive way.
Thanks so much babe, love having you train with us and achieve new things all the time, Spartan for you next! xx
Fantastic experience: I joined the Fit Station 8 months ago and it was the best decision I have ever made. I have achieved so much in a short time and have the incredible people around me to thank. The support from all the coaches as well as the members is incredible. I felt comfortable and part of the fit fam from day one. The Fit Station is not only a place of fitness but a place of friendship and family.
Babe you rock, you've done such an amazing job, keep going strong girlfriend xx
Fantastic experience: Best gym I've ever gone to. It has a great warm and friendly atmosphere. Kelly and the other coaches always make sure you have laugh. Couldn't recommend more, great for all levels of fitness.
Thanks babe, so m much fun with you guys all the time, get ready for some more ninja fun tonight haha:)
Fantastic experience: Fit station has such a positive, welcoming and friendly environment ! Have not looked back since starting my training with Kel and her team xx
You go girl, love having you onboard with us xx
Fantastic experience: Great place to train and bring the kids along. The kid designated area is provided free of charge so parents can train. Coaches are all great and keep You motivated during your class.
Thanks babe, so good having you all there xx
Fantastic experience: Such a welcoming place to train with great instructors, challenging classes and a lovely owner. The only gym I've been to which feels like a lil family (and I've been to a few!)
Right back at ya babe, love our fitfam xx
Fantastic experience: Such a fun place to go and train. I'm definitely alot stronger since going and the instructors have so much energy! There's a wide variety of classes at times that suit me. Its also extremely affordable compared to alot of other gyms. Love the whole family friendly inclusive vibe!
Yay Al you legend, thank you for allowing us to be part of your journey xx
Fantastic experience: Awesome place to get your fit on, the coaching staff are friendly and supportive, classes are fantastic. Best move I’ve made
Richie Rich the man, you have done such an amazing job and continue to do so even completing your first Spartan ever, there is no stopping you now my friend!
Fantastic experience: I love this gym. Not only is it kid friendly, but Kel and the team really want to see everyone get their desired results and will go out of their way to help you get there!!
Ky you legend, you've been with us from the start and have loved watching your journey, can't wait to see what the future holds for you superstar xx
Fantastic experience: Best place to train! Such a fun and friendly environment to be a part of. All the coaches are so lovely and make every class enjoyable. Highly recommend!
Look at you go girl, going from strength to strength, thank you for allowing us to be part of your journey xx
Fantastic experience: I started training at The Fit Station 1 year after giving birth to my second child, and I have never been fitter or stronger. There are classes to suit everyone, the coaches are incredible and my kids love the play area. Even my husband was hooked after completing a 6 week challenge. Bringing the kids along and working out along side my husband is something that no other gym in our area offers. We love The Fit Station!
Power Couple!!! You guys rock, so glad you found us and are continuing your journey with us xx
Fantastic experience: Great place to train, family friendly, awesome community connection and a group of committed coaches who will help you through your fitness journey.
Mii you rock babe, you are doing such an amazing job so proud of you xx
Fantastic experience: Amazing atmosphere and supportive coaches. Highly recommend :)
Thanks babe we love having you there xx
Fantastic experience: All the coaches are fantastic. Super knowledgable, supportive and motivating. Great environment to train in!
Thanks babe, love having you train with us xx
Leave your opinion about The Fit Station Caroline Springs:
The Fit Station Caroline Springs appears in the following listings:
The Fit Station Caroline Springs appears in the following listings:
Other gyms that may interest you


F45 Caroline Springs



Pole & Aerial Divas Caroline Springs

CrossFit® Health Creation



Ultimate You Caroline Springs

Be Elit3 Training Club



Anytime Fitness


Publish your gym in our directory for free
If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!