Lifestyle Performance Maryland

Fantastic experience: Lifestyle Performance is different from any other gym. It is a community full of friendly, supporting and welcoming people. Their classes and able to be completed for any level of fitness and the trainers will always find alternatives to ensure you can complete every class. I have been a member of LP for 2 years and would recommend it for everyone.

Fantastic experience: I have been a member at Lifestyle Performance Maryland for the past 6 months and isn't like other fitness centers. LP has helped me achieve my fitness and health goals for 2023 and I have made some amazing friendships, it is the sense of community that makes LP Maryland stand above the rest of the fitness centers around the area. LP Maryland community is really a family - they push you to achieve your goals, noticed if you haven't attended in awhile and encourage all to join for Saturday Coffees :)

Fantastic experience: Lifestyle Performance is the only gym I have felt truly comfortable in. The LP community - filled with approachable and encouraging coaches and friendly and caring members embrace you from the moment you join. I don’t question getting up every morning and going to the gym when training here. It honestly is the most positive part of my day.

Fantastic experience: This place really changed my perspective on fitness and gyms Highly recommend this place to anyone wanting to feel their best again. Amazing people and trainers. Very down to earth place.

Fantastic experience: Lifestyle performance is more than just a gym! It’s a community. Family!! Once you start you won’t stop. Everyone is so friendly and welcoming. I have met some beautiful kind souls & made some amazing friendships. I couldn’t start my day with out them anymore. It is such a positive environment to train. The trainers are so supportive and encouraging. They keep you motivated and always check in. They take the time to get to know everyone. Greet you by name. Lifestyle is for everyone!! Inclusive and completely judgment free. And the kids are welcome, so no excuses! ❤️

Fantastic experience: LP is the best gym that I have ever been too. The LP community at Maryland were so friendly and welcoming it made it so much easier to stay committed. I have met some great people and the trainers are so supportive and friendly.

Fantastic experience: I’m a grandmother of five and was looking for a fitness program to suit my recently acquired menopausal body and struggled. I then found Lifestyle Performance at Fletcher where I was welcomed by all of the staff. It is not a gym as such but exercise program working on all areas of the body. I have met many people in my same position who I now consider friends. All of the younger people are so friendly, non judgemental and very encouraging also. Best thing I ever did, not just for myself but also my own kids and grandkids. I have more energy, don’t have as many creaks in the bones or sore back aching muscles. Lifestyle Performance

Fantastic experience: Chad and his team of coaches at LP are amazing at what they do! They are friendly, motivating and full of knowledge. Workouts are well planned and cater for all levels of fitness, and the members are supportive and make training each day fun! It really is a great community to be part of! :)

Fantastic experience: I have being a member at LP for approx 6 months. LP was recommended to me by a friend who had raved about it. So I decided to join after not stepping into a gym for about 10years. Before my first day I was so anxious but the second I walked in I was welcomed without judgement. My main reasons I joined was to loss weight and improve my mental health by focussing on myself. But joining the LP team has become so much more to me. The LP community is like a family where everyone is so incredibly supportive helpful and encouraging. I have created like long friendships and I have gained so much confidence. As a single mum I need to take my young kids daily and everyone including the coaches are so wonderful with them to ensure I can get the most out of each workout. I love that I am showing my kids what a healthy lifestyle looks like. I love my LP family!

Fantastic experience: I am so grateful I found Lifestyle Performance! I have been a part of the LP community for 2 years and have loved every second. The trainers are absolutely amazing and the members are super friendly. I never thought I would feel comfortable at a gym but I absolutely love going there every day. I couldn't go back to a regular gym after being a part of this brilliant community, it has changed my life.

Fantastic experience: Lifestyle Performance is more than just a gym... it has such a supportive community feel! Before coming to LP my confidence in my strength and ability was low. But with the guidance, support, motivation and encouragement of some awesome trainers I feel so much stronger, taking on more than I ever thought I would!!

Fantastic experience: By far, the best gym I’ve ever joined. Because it’s more than a gym. It’s a community that’s supportive and encouraging, with friendly members and fantastic coaches. LP has helped me progress with my health & fitness more than I ever have before, I highly recommend it!!!

Fantastic experience: Friendly atmosphere with positive results achieved.

Fantastic experience: Lifestyle Performance group training is like no other! Community is at the core of everything we do. Our classes are adaptable for all ages and abilities, allow members to be educated in all things health and fitness and you are supported by experienced trainers and a welcoming, friendly community! I love being a coach at LP!

Fantastic experience: Lifestyle performance trainers are so welcoming and full of knowledge. Always on hand to modify an exercise or to push you harder. They get to know you individually and approach you accordingly to your mindset. Love my workouts. Love the friendly community.

Fantastic experience: Lifestyle Performance promises to be "The Most Positive Part of your Day " and without a doubt lives up to their Motto. Chad and his team go above and beyond to ensure you are made and feel welcome along with supporting and helping you reach your personal goals. The classes are fun, challenging and rewarding all rolled into one and the community spirit is nothing short of amazing. Definitely the most positive part of my day. Thanks LP

Fantastic experience: Joining LP, is hands down the best thing I ever did for both my physical and mental health. Awesome, friendly and supportive trainers and members are just the same. I've gone from zero training to training consistently, five days a week.

Fantastic experience: No judgements here, only support & encouragement! Best way to start my day, it helps that the room is full of awesome people too!

Fantastic experience: Awesome friendly and happy team environment. Trainers are awesome and always check in on everyone. Members are like family and really help push each other no matter your level of fitness.

Fantastic experience: Chad and his team at lifestyle performance are amazing at what they do! Having trained at a similar facility before I moved to Maryland I was struggling at the gym to get into a groove that worked for me. I discovered lifestyle performance through friends on Facebook, came and did a trial and haven’t left. Having the group atmosphere is motivating and having the trainers to keep me accountable is just what I need to keep me on track. If you are looking for somewhere to train I 100% recommend trying lifestyle performance, you will not regret it!!

Fantastic experience: Highly recommend Chad and the whole team at Lifestyle Performance, everyone is so welcoming and supportive no matter where you are on your fitness journey The classes are all well structured and always enjoyable, any issues with movements due to injury the team are always onto it and have alternative exercises you can do. Everyone in the LP community makes you feel so welcome and comfortable from the very first visit as well!

Fantastic experience: From Day 1 Chad greeted me at the door and welcomed me into the group. The classes are well structured and challenging for all levels of fitness. If you need an exercise modified, one of the trainers are always happy to assist. They encourage you in your own ability and help with your technique. After the first class, I have found my gym tribe and still feel the same way. If you don’t believe me, try it for yourself and you will not be disappointed.

Fantastic experience: If you are looking for somewhere to start your fitness journey or continue your exercise regime, this is the place to be! Super helpful instructors willing to guide you with all the right moves in a non judgemental warm environment that makes getting up early not a chore but fun! Cannot recommend Chad, Heather and Courtney enough, so knowledgeable and friendly!

Fantastic experience: Always a welcoming atmosphere that focuses on you as a whole rather than just giving an exercise and moving on.

Fantastic experience: My sessions at LP are by far the best part of my day! For once I finally feel as though I am part of a community and I cannot fault Chad and his team - they are so encouraging, supportive and positive! Best decision of 2021 that I've made and I only wish I found them sooner! :)

Fantastic experience: Lifestyle Performance is an energetic, fun and the most friendly community I have ever been a part off. It’s not just your typical gym. You will gain more then just strength & fitness, I’ve gained some amazing friends and the bonus is, you will learn everything you need to know about living a healthy and sustainable lifestyle. The coaches are the most supportive and will get you pumped up for every class, which are so much FUN & challenging and you will leave feeling energised and ready for your day. Highly recommend

Fantastic experience: This has to be the best training I’ve ever done. I honestly didn’t think I’d like it because I never like “classes” at the gym. But this is so different to anything I’ve seen at any gym. I LOVE being there every morning. The trainers have created such a friendly and funny environment that instantly makes you feel welcome - they make the effort to really know each member personally and support them through their goals, not matter what they are. The value for money is amazing and the community is the best I’ve ever been apart of! Absolutely would 100% recommend Lifestyle Performance!

Fantastic experience: It’s a vibe! From the minute you walk through the door, you feel like part of the family and it’s THAT feeling that makes you go back and enjoy your workouts. I found somewhere that made me feel like I fit in, no matter what fitness stage I was at. Join the team and experience this for yourself, you won’t be disappointed!!

Fantastic experience: If you are looking for a friendly atmosphere to make some self improvements this is the gym for you. You are going to get trainers who actually care about you and your journey. Trainers who are knowledgeable not just in fitness training but nutrition stuff as well. You will make lots of friends who are there to enjoy themselves but get the job done as well. Best of all no judgments from anyone or mirrors!! Do yourself a favour and do the trial. I promise you, you will love it!!

Fantastic experience: Highly recommend Lifestyle Performance! I been training there now for about 5mths and love the sessions they are all catered to any fitness level and in a non judgmental environment. I’d not exercised for a good year and was very daunting going back but was relieved that it was such a fantastic group of people that made me feel welcome. Chad and his team Heather and Courtney are honestly the best trainers I’ve ever trained with! If your thinking about getting back into it than this by far is the place for you!!

Fantastic experience: Chad had built such an amazing community and there is no where else i would want to train!

Fantastic experience: Joining Lifestyle Performance has changed my life in just a few short months. I tentatively stepped through the doors just before Christmas worried that I'd stick out like a sore thumb but I have been welcomed with open arms since that first day. Everyone from the coaches, to the long time members to the first timers are incredibly supportive and it's like my 5am family. Chad has created such a fabulous, fun environment for people of all shapes, sizes and abilities and sets them on a health and fitness journey that will set them up for life.

Fantastic experience: If you want to take part in group training sessions that are fun, supportive and still cater for you individual needs, this is it!! Chad and his coaches are just amazing and although Ive only been attending this year, the changes to my body and overall wellbeing have been incredible

Fantastic experience: After having my daughter I really struggled to feel comfortable in a gym environment and had a membership I basically didn’t use but once I joined lifestyle performance I felt immediately welcomed and part of the LP community. The support from the coaches is so genuine and helpful and I feel super motivated to go each morning!! The classes are always fun and challenge me to push myself!

Fantastic experience: Amazing morning with the LP team! Loving my new lifestyle

Fantastic experience: Wouldn’t want to start my mornings any other way, the LP community is amazing! The team are so welcoming and the coaches are super supportive and friendly. Every session is different, challenging and fun! Highly recommend

Fantastic experience: I could not recommend Lifestyle Performance more highly. The coaches are knowledgeable and always make sure you feel comfortable and confident moving your body. It’s a really nice environment to be! Well done Chad!

Fantastic experience: Honestly such a friendly, fun & welcoming group to be apart of. I was quite nervous before starting, but really needed to get out of my comfort zone, plus needed to stop thinking & start doing. Am so happy that I chose Lifestyle Performance, Chad & his team are very caring, genuine, helpful and so knowledgeable on fitness & better lifestyle choices. You definitely won't regret joining.

Fantastic experience: Highly recommend Chad and the lifestyle performance team. Great family like environment, No judgement, professional guidance and always a fun workout at each session. You won’t regret your decision, I definitely have not

Fantastic experience: One of the best environments with a great team culture to get your early morning workout in. I've never been one to "enjoy" being at the gym so early, and now because of Lifestyle Performance, its the best part of my day. Highly recommend.

Fantastic experience: Fabulous support, friendly environment and great workouts. I love woking out with the LP team.

Fantastic experience: The most welcoming gym environment you could possibly be a part of. One big family and always looking out for each other. Coaches are very professional and knowledgeable in all aspects of fitness and work with you every step of the way on your journey. Could not recommend more.

Fantastic experience: Impressed !! I have just started attending classes with Lifestyle performance. These guys make you feel very welcome, the trainers are friendly and encouraging. I have finished each session extremely satisfied with the workouts. The trainers Greet you Good morning and farewell you at the end of your session. The early morning classes are brilliant, I’ve never been an early riser! I did not think I could attend that early! But I’m Loving it! I actually have more energy throughout the day. I have attended classes run by Chad and Heather, they are both professional and high energy (often dancing and singing along to the morning playlists). If you are looking to start training, I highly recommend this business. I am stoked to have found a group training centre so close to Fletcher. Jump on Facebook and send a message, you will not be disappointed. Mel

Fantastic experience: Amazing community setting. Amazing bunch of people to train with. Amazing professional trainers that focus on you and your lifestyle outcomes. Great value for your money Social Network groups and Apps to help you stay on track and be supported If you are wanting to make a change to your current fitness situation or start something new and exciting look now further then LSP with Chad, Carly and Heather who are amazing Hands down the best decision I made in 2020