Information about F45 Training St Kilda

Level 1/43 Fitzroy St
3182, Melbourne
+61451373622

Opening hours

  • sunday: 7:45-9:45
  • monday: 5:15-19:15
  • tuesday: 5:15-19:15
  • wednesday: 5:15-19:15
  • thursday: 5:15-19:15
  • friday: 5:15-18:15
  • saturday: 6:45-10:15
Welcome to F45 St Kilda, where fitness meets community in the heart of St Kilda, Victoria! Our boutique studio is dedicated to personalized training and individual correction, ensuring you achieve your fitness goals with precision. Join us for a unique workout experience that combines expert guidance, a supportive community, and a commitment to your personal well-being. Your journey to a healthier, stronger you starts here!

Our comment from FitFit Australia about F45 Training St Kilda:

F45 Training St Kilda is an outstanding fitness center located in Melbourne, Australia, renowned for its vibrant community and supportive environment. The center features a fantastic team of trainers who are not only knowledgeable but also dedicated to ensuring that every member feels welcomed and motivated. Users have praised the following aspects:

  • Energetic and Dedicated Trainers: Instructors maintain high energy levels and are committed to helping members perfect their form and technique.
  • Inclusive Community: Many users describe the environment as welcoming and friendly, where everyone supports each other in their fitness journeys.
  • Diverse Workout Options: The studio offers a variety of classes that keep workouts interesting and challenging, catering to different fitness levels.
  • Personalized Attention: Trainers take the time to provide modifications and guidance, ensuring that all members can safely participate and progress.
  • Positive Vibes: The overall atmosphere is described as fun and motivating, with many members feeling like they are part of a family.

While the majority of experiences at F45 Training St Kilda are extraordinarily positive, some concerns have been raised regarding the fast pace of classes for newcomers and the need for better conflict resolution in certain situations. Despite these minor issues, the overwhelming sentiment is that F45 St Kilda offers a great place to train, make friends, and achieve personal fitness goals. Join this amazing community and transform your fitness journey today!

Services, Machines and Guided Classes

Fit
Workout
Training
Dance

F45 Training St Kilda: Opinions

4.8/5 (41 Opinions)
Saffron Greaves 6 months ago

Fantastic experience: The instructor's always bring the best energy while ensuring your form is always correct. The best gym classes!

pearce9 7 months ago

Fantastic experience: First time gym experience ever, have loved every session. Stu and the gang were all very welcoming, and put me at ease. All are very helpful in giving tips and correcting technique when needed. Since my wife joined, she has not stopped about how great everyone was at the St Kilda F45 and she is right , it has been nothing but joy. highly recommended

Patricia Byrne 7 months ago

Fantastic experience: Great trainers! Very friendly!

Jack Wenlock 7 months ago

Fantastic experience: Great coaches and very welcoming community. Highly recommend giving them a go!

F45 Training St Kilda
F45 Training St Kilda

Thanks for your feedback Jack!

Joe Dabbous 7 months ago

Fantastic experience: Fantastic team of trainers that are both vigilant and supportive. Nice little community too.

F45 Training St Kilda
F45 Training St Kilda

Thanks for your review Joe.

Dina Sadvakassova 7 months ago

Fantastic experience: St Kilda F45 has been a game-changer for me. Initially, with a weak knee, I started at a gentle pace, but the support from the trainers, especially Stu, made a huge difference. He introduced me to modified exercises that eased me into the workouts. I committed to a 21-day trial and found myself enjoying the process. Now, three months into my subscription, I'm feeling stronger and more energetic, working out four days a week and loving every minute. The coaches—Fi, Debbie, Maddie, Daniel, and Stu—are not only lovely but incredibly supportive. If you're considering joining F45, I highly recommend it. It's absolutely worth it.

F45 Training St Kilda
F45 Training St Kilda

Thanks so much for your review Dina. We have loved watching your progress

Laura Buividiene 9 months ago

Fantastic experience: Incredibly welcoming environment! Coach Stuart is amazing—always attentive, offering guidance on technique and motivation when needed. I can’t recommend this place highly enough!

F45 Training St Kilda
F45 Training St Kilda

Thanks so much for your kind words. We loved having you in the studio

Kiara Schoonens 10 months ago

Fantastic experience: Love this studio!!! Instructors/coaches are very welcoming and lovely always, loads of reformer beds and the variation in classes throughout the week keep the programs interesting and challenging.

F45 Training St Kilda
F45 Training St Kilda

Thanks for the review of FS8 our Sister club in St Kilda.

Alexa Liane 11 months ago

Fantastic experience: Recently signed up with F45 St Kilda to prepare for my first Hyrox race. Stu was very professional and didn’t miss a moment to provide everyone with strategically needed movements at every station! What a great community to be part of!

F45 Training St Kilda
F45 Training St Kilda

Thanks legend for the review

Sue Wharekawa 1 year ago

Fantastic experience: The staff have great energy and really know their stuff. I have permanent injuries so I didn’t think I’d be able to do F45 but the trainers always take the time to help me with alternate exercises and work with me on my rehab goals. It’s a really nice community of people so it makes it easy to get up every morning so I can see their smiling faces. Highly recommend!

F45 Training St Kilda
F45 Training St Kilda

Sue You legend!!!

Rebecca Reynolds 1 year ago

Fantastic experience: F45 St Kilda is a great place to train, have a fun, and make new friends. A really positive and welcoming studio, run by a great team who will take the time to get to know you and help you reach your fitness goals.

F45 Training St Kilda
F45 Training St Kilda

Thanks so much for your review

Carolyn 1 year ago

Fantastic experience: St Kilda F45 is the place to be. The owner Stu, head coach Deb, and all the coaches are amazing!! The studio is such a lovely environment, inclusive and great energy. And they care about technique and your wellbeing. Join us

F45 Training St Kilda
F45 Training St Kilda

Thanks Carolyn!!

Sherry Jahromy 1 year ago

Fantastic experience: Been a member since my old local gym closed its doors last August. At first the distance (an additional 3km) felt like a real burden but I’m so glad our old gym closed cos F45 St Kilda is incredible. The most awesome trainers and community! What a vibe! Will never leave ❤️

F45 Training St Kilda
F45 Training St Kilda

Thanks for your review Sherry. We loved you chose to come to us.

Ruth Goddard 1 year ago

Fantastic experience: I’ve been a member since January and can’t believe the progress I’ve made so far. The coaches all help you to perfect your form, give you alternatives when you start to fatigue and motivate me to keep going! Would 100% recommend to a friend

F45 Training St Kilda
F45 Training St Kilda

Thanks Ruth. We have loved watching you progress as a newbie

Sam Boulay 1 year ago

Fantastic experience: I love F45 St Kilda!! Coming from abroad this community made living in a foreign country feel like home. Stu and all of the coaches make this gym one of the best. Can’t recommend becoming a member of F45 St kilda enough! You will not regret it.

F45 Training St Kilda
F45 Training St Kilda

Thanks Sam

Chiedza Gazi 1 year ago

Fantastic experience: Probably the best F45 studio I’ve ever signed up for. Trainers are super personable and they really care about your growth & development! The club has a great vibe & community feel to it! 100% would recommend!

F45 Training St Kilda
F45 Training St Kilda

Thanks Chi

Michael Canzoneri 1 year ago

Fantastic experience: Coaches are amazing. Stu’s amazing. Stu’s great.

F45 Training St Kilda
F45 Training St Kilda

HAHAHA do we need to give Stu any more excuses??

Niamh O' Brien 1 year ago

Fantastic experience: 2 week sprint has gotten me back into the swing of things! Amazing team and environment to get a good sweat and leave feeling amazing

F45 Training St Kilda
F45 Training St Kilda

Thanks Niamh

Kirsty Greenhalgh 1 year ago

Fantastic experience: Been in F45 St Kilda for over 6 months now and absolutely love it. The team are amazing and make training so enjoyable. Always look forward to class. Its been a game changer for me as I much prefer classes and guidance from the trainers than going the gym and trying to plan my own work outs.

F45 Training St Kilda
F45 Training St Kilda

Thanks Kirsty! Loved being apart of your amazing transformation

Steve Webber 1 year ago

Fantastic experience: Fantastic studio love all the trainers and members. Great tunes whilst working out, my coordination and ability to count while exercising has improved dramatically even though my partner will disagree. Attention to detail and caring nature of each trainer is on point you will see great results.

F45 Training St Kilda
F45 Training St Kilda

TUNE!! especially Stu's Mixes right? LOL

Maria-Rosa Szychowska 1 year ago

Fantastic experience: I’ve been training at the F45 St Kilda for almost a year now and I absolutely love it! I have seen great results on my body, overall fitness and mental wellbeing as well. What also keeps me coming are the coaches and Stu; they are the best team

F45 Training St Kilda
F45 Training St Kilda

We have loved watching your amazing transformation LEGEND

Maddie Phillips 1 year ago

Fantastic experience: F45 St Kilda is the best! They have the most kind and welcoming staff, amazing workouts, great vibes always! I have progressed so much in my fitness goals since joining this gym community. I have also met so many great friends along the way! Highly recommend to anyone :)

F45 Training St Kilda
F45 Training St Kilda

MADDIE love watching your strength!

John Mason 2 years ago

Fantastic experience: I've been training here for just over a year and absolutely love it. The place has a great vibe and I particularly like how the trainers encourage you even when you choose modified/alternate exercises. It has everything I need to keep up with my very active 6 year old.

F45 Training St Kilda
F45 Training St Kilda

Thanks John, love training you

Matina Bastakos 2 years ago

Negative experience: Fail45 is an alleged gym/child care centre/pet minding service and an overall stress - enhancing studio. Not only are the speed of the classes overwhelming for new members but you have the arrogance and entitlement of older members to contend with. Top it off with a manager that has insufficient conflict resolution skills resulting in an incomplete paid -for trial period. Is it therefore any wonder why this franchise is failing?

Sharon Springveldt 2 years ago

Fantastic experience: What a joy it is to be a part of the F45 St Kilda community. I remembered when I joined, feeling nervous about the pace etc (especially being a female new to the area at the time) but other members were so supportive and I quickly felt included by their lack of exclusion. As cheesy as it sounds, it really is like a big ‘ol family of misfits, there to have a little fun while you get fit, keep you accountable and truly cheer you on. Their social events are so well attended, kids, dogs, partners all welcomed..I’ve made some great friends in the area now and can’t see myself moving because of it. If you’re looking for a place to keep fit without being judged or preached to (or yelled at!) F45 St Kilda is your home

F45 Training St Kilda
F45 Training St Kilda

Thanks Sharon

Josh McLean 2 years ago

Fantastic experience: I’ve been at F45 St Kilda since it opened in 2017 and I have enjoyed every session there. It’s a real sense of community and the workouts and trainers are fun and provide great energy. I have done a few 45-day challenges over the years and received awesome results

F45 Training St Kilda
F45 Training St Kilda

Thanks for your review legend! We have loved training you and look forward your next 5 years with us.

Lorien Shannon 2 years ago

Fantastic experience: I could not speak more highly of F45 St Kilda. They run a really tight ship with an impressive amount of options in their schedule and superb staff who are always energetic, kind and fun to be around, including Stu who runs the place. Stu has been nothing but supportive and generous from the first moment we stepped into the studio. Well worth the investment.

F45 Training St Kilda
F45 Training St Kilda

Thanks so much for your review.

Louise Miles 2 years ago

Fantastic experience: Such a great studio. Awesome location. Fantastic trainers

F45 Training St Kilda
F45 Training St Kilda

Thanks lovely

Jing Zheng 3 years ago

Fantastic experience: Friendly, thoughtful trainers and great atmosphere. Such a wonderful combination with the beach and cool cafes after a workout!

F45 Training St Kilda
F45 Training St Kilda

Thank you so much for your kind words. Looking forward to seeing you in the new year hopefully

djdior Samsung 3 years ago

Fantastic experience: I love the combination of reformer, yoga and weights in the hiit type of format. The screens are helpful to focus on and the trainers at st kilda are great.

F45 Training St Kilda
F45 Training St Kilda

Thanks

Jessamine Welsh 3 years ago

Fantastic experience: One of the most welcoming gyms! the team there are incredibly motivating and continuously focusing on form. Highly recommend for anyone!!

F45 Training St Kilda
F45 Training St Kilda

You little champion! Best weight loss results to date we would say! We hope you keep up the great work.

Josie Richey 3 years ago

Fantastic experience: I really enjoy this F45. It is more like a family where you are really looked after and treated like you matter. I’ve been here for many years and still haven’t lost the drive to go. Keep it up Stu & co!

F45 Training St Kilda
F45 Training St Kilda

Thanks Josie for your kind words

Rachel M 3 years ago

Fantastic experience: Love the guys at F45 st kilda, they always show up energized , approachable and friendly. The classes can be fast paced & they are observant and will help anyone that might need technique adjustments, they’re great at encouraging more reps and increase in weights too. Love the sessions! Always challenging, yet a fun environment to train , thanks!

F45 Training St Kilda
F45 Training St Kilda

Thank Rach, Technique and energy is so important to us. Love that its shining through.

Jarrod Holman 3 years ago

Fantastic experience: Stu and the team have done such an amazing job to create a fitness community within the studio. All the trainers are friendly and approachable and able to cater for all fitness levels. The members are friendly and there’s always a laugh to be had during a session. This studio has helped me drop weight, regain lost confidence and create a happier & fitter version of myself and I’ll always be grateful to the team at F45 St Kilda for that!

F45 Training St Kilda
F45 Training St Kilda

We love watching you develop and grow as a member buddy. Keep up the good work.

Matt Kendall 3 years ago

Fantastic experience: Studio is in a great location. Whilst it is a group HIIT workout the coaches treat everyone as individuals and help to reach personal goals. Really impressed with every aspect

F45 Training St Kilda
F45 Training St Kilda

Thanks Matty

Madeline Walker 3 years ago

Fantastic experience: You never regret the crack of dawn alarm to wake up and train each morning, love the crew at F45 St Kilda

F45 Training St Kilda
F45 Training St Kilda

We LOVE you!

Sarah Nugent 5 years ago

Fantastic experience: Stu and the team are the most positively energetic crew I’ve ever met. They have adapted to 2020 by being my saving grace through lockdown by offering online classes with recordings! Always full of energy and encouragement, celebrating the small wins of their members, offering online workouts catered to whatever home environment your in. Amazingly with their energy they have got me out of bed every morning and helped me get stronger and fitter through lockdown. I could not recommend a more supportive environment coupled with good workouts that can be tailored to any fitness level

F45 Training St Kilda
F45 Training St Kilda

Thanks lovely

Brad Blackwell 5 years ago

Positive experience: I’ve done a lot of reflecting about this review as I really do love F45. Up until this point in my life, I’ve been extremely cost-insensitive to my love of fitness. That all changed with F45. Sometimes I miss our punchy early morning sessions rolling around on the floor all sweaty together before the day begins and how I never felt judged for my slightly portly stature due to a long time love of beer and occasional bender. But I’ve moved on now... I have a dual yoga AND class pass membership for less than the cost of an F45 membership. What’s more is that I can shower up after my sessions at other places. If you had the facilities of other gyms and yoga studios then I could maybe justify the cost. Miss you, F45 Brad

Medina Rachma Lea 6 years ago

Fantastic experience: Love the exercises!

F45 Training St Kilda
F45 Training St Kilda

Thanks

Stephanie Lewis 7 years ago

Positive experience: Great place to break sweat

F45 Training St Kilda
F45 Training St Kilda

Thanks lovely

A TayebNama 7 years ago

Fantastic experience: Awesome training and trainors!

F45 Training St Kilda
F45 Training St Kilda

Thanks

Leave your opinion about F45 Training St Kilda:

1 = Poor 5 = Excellent

F45 Training St Kilda appears in the following listings:

F45 Training St Kilda appears in the following listings:

Other gyms that may interest you

5 (30)
Air Locker Training St Kilda
Air Locker Training St Kilda

Air Locker Training St Kilda

See address and contact details
39/41 Fitzroy St - 3182, Melbourne
+61435855322
3.9 (178)
South Pacific Health Clubs Swim School

South Pacific Health Clubs Swim School

See address and contact details
Jacka Blvd 10-18 - 3182, Melbourne
+61 3 9525 4888
4 (192)
South Pacific Health Club St Kilda

South Pacific Health Club St Kilda

See address and contact details
Jacka Blvd 18 - 3182, Melbourne
+61 3 9525 4888
4.2 (226)
St. Kilda Sea Baths

St. Kilda Sea Baths

See address and contact details
Jacka Blvd 18 - 3182, Melbourne
4.7 (200)
Anytime Fitness St Kilda
Anytime Fitness St Kilda

Anytime Fitness St Kilda

See address and contact details
2/161 Fitzroy St - 3182, Melbourne
+61395342469
4 (26)
Street Workout St Kilda
Street Workout St Kilda

Street Workout St Kilda

See address and contact details
St Kilda Rd - , Melbourne
+61421962245
4.7 (66)
South Side Fitness

South Side Fitness

See address and contact details
Fitzroy St 201 - 3182, Melbourne
+61 3 8598 9438
4.7 (94)
Fernwood Fitness
Fernwood Fitness

Fernwood Fitness

See address and contact details
203 Fitzroy St - 3182, Melbourne
+61395348088
4.6 (56)
Body World Gym
Body World Gym

Body World Gym

See address and contact details
150 Barkly St - 3182, Melbourne
+61370207530
4.8 (40)
Boston Training Club
Boston Training Club

Boston Training Club

See address and contact details
108A Acland St - 3182, Melbourne
+61399394966
5 (24)
The Move Studio by Sarah Minton
The Move Studio by Sarah Minton

The Move Studio by Sarah Minton

See address and contact details
214 St Kilda Rd - 3182, Melbourne
+61403942265
5 (4)
Albert Park Fitness Station

Albert Park Fitness Station

See address and contact details
Ross Gregory Dr - 3182, Melbourne

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Find your perfect gym

Find a gym to get fit and improve your health.