
Information about Paddo Performance
2019, Sydney
Opening hours
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Our comment from FitFit Australia about Paddo Performance:
Paddo Performance is a premier gym located in Sydney, known for its top-notch equipment, passionate staff, and welcoming atmosphere. Users rave about the exceptional quality of the facilities and the dedication of the coaches, making it a favorite destination for both beginners and experienced athletes alike. Many members, including competitive bodybuilders and fitness enthusiasts, have highlighted the personalized coaching they receive, particularly from skilled professionals like Paul and Zab, contributing to significant improvements in their training and recovery.
The community at Paddo Performance is another standout feature; members consistently mention the friendly and supportive environment, helping individuals feel motivated and comfortable regardless of their fitness level. The gym is clean, well-maintained, and offers a variety of specialized equipment that is often hard to find in typical gyms.
Key Highlights:- State-of-the-art equipment maintained to the highest standards.
- Expert coaching tailored to individual needs.
- Strong sense of community and support among members.
- Cleans and hygienic environment conducive to training.
While some feedback has pointed out the pricing and perceived intimidation levels for new visitors, the overwhelming consensus is that Paddo Performance is a top choice for anyone serious about achieving their fitness goals. With a commitment to excellence and a welcoming vibe, it's not just a gym; it's a home for fitness enthusiasts.
Services, Machines and Guided Classes
Paddo Performance: Opinions
Fantastic experience: Paddo has the best equipment people/coaches & vibe i travel two hours to train here it’s that good so enough said !!!
Thank you so much for your review and the effort you go to just to be here Louis, it doesn't go unnoticed and we feel very grateful to have you part of our community! Two hour travel time has got to be a record distance, we love the commitment!
Thank you Louis, your review means a lot to our small business.
See you in the gym!
Emma
Paddo Manager
Fantastic experience: This is one of the best gyms in Sydney, featuring top-notch equipment and a fantastic atmosphere. As a fitness coach and professional figure athlete, I’ve chosen to work with Paul because of his extensive knowledge and physiotherapy background. His experience is incredibly valuable, and I’m learning so much every single week I train with him. My body aches have significantly decreased since lifting under Paul’s guidance. I also love Dani—both Paul and Dani share a wealth of knowledge on social media. I highly recommend this gym!
Thank you for taking the time to write such a thoughtful review Silvia. We are very grateful to have you trust us with your health, and I know you are in the utmost care under Pauls guidance. I will be sure to pass the feedback on, it's really appreciated.
We look forward to seeing you in the gym on your next visit!
Emma
Paddo Manager
Fantastic experience: A premium gym to train. Everything about Paddo is top quality. Paul, Dani and the team have created a great supportive environment to train and reach your goals.
Annemarie, Thank you for such a lovely review. We are so happy to hear you feel supported in your goals as this has always been an important thing we wanted to foster in our community. Appreciate you taking the time to give feedback, and look forward to seeing you in the gym!!
Emma
Paddo Manager
Fantastic experience: Paddo Performance is an unbelievable gym with very friendly staff and fantastic coaches. The equipment that they have there is pristine, and in addition, used at international competition level. If you are dedicated person that loves the gym and wants to use different equipment that would not be found at a regular gym, then Paddo Performance is your go-to.
Thank you so much for such a thoughtful review Vange, we love having you part of the Paddo community and enjoy seeing you for your sessions with the Efficient Effort team! It's been our pleasure to see you progress over the years and we look forward to witnessing what you'll achieve next.
Emma
Paddo Manager
Fantastic experience: If there was a 6th Star i would give it. Can’t find a better set up. The equipment is always in perfect condition and the staff are amazing! Cannot recommend enough
Thanks so much for your review, Aronne! We appreciate having you part of the community and so thankful for your kind feedback.
Emma
Paddo Manager
Fantastic experience: Can not speak highly enough of Paddo. I first went as a complete newbie to the gym and learnt how to move weight with Cam one of their incredible coaches. All the staff there foster an incredibly welcoming atmosphere no matter your skill. 3-4 years later I've come to appreciate Paddo even more as a more experienced athlete. Now working with Paul the wealth of knowledge and passion he provides has elevated my skills beyond what I ever expected for myself. Highly recommend to anyone looking to spark some motivation to start/continue their training journey.
Hi Martha, Thank you so much for leaving us such a thoughtful review. We really appreciate it and have been so happy to see you go from strength to strength over the years. A credit to your hard work and dedication with the assistance of 2 great coaches.
Looking forward to seeing you in the gym on your next visit.
Thanks again Martha :)
Emma
Paddo Manager
Fantastic experience: The best gym in Sydney! The Director and Head Physiotherapist, Paul Xydis is an absolute gentleman! His knowledge in all aspects of rehabilitation, strength and mobility is highly impressive and I could not recommend him any more.
Thank you so much for your review Brandon, we greatly appreciate it. As do we appreciate you as a valued member of our community.
Here's to rehabbing without surgery! Go you!
Thanks again Brandon! See you in the gym!
Emma
Paddo Manager
Negative experience: Over priced, intimidating atmosphere with "coaches"
Hello "El Chico"
My name is Emma and I am the manager of Paddo Performance. I take a lot of pride in welcoming those who come to our gym.
As you are operating under an alias name, I am unable to locate you on our system. We operate via appointment only, this is so we can ensure a member of staff is here to greet you on arrival.
Unfortunately, as there is no correspondence with you, I am lead to believe you did not book an appointment to visit our facility as this rating does not at all reflect the experience we provide.
If you would like to speak further on the matter, please contact me directly at [email protected] or call 0424 144 214.
I will await your reply and look forward to hearing from you.
Emma
Paddo Manager
Fantastic experience: LOVE training here! All staff and coaches are next level
Thank you so much for your review Elizabeth! We're so happy to hear of your positive experience at our gym. We look forward to seeing you again soon :)
Emma
Paddo Manager
Fantastic experience: I’ve trained at Paddo for nearly 2 years now, the equipment is top notch. There’s a dedicated platform for squats, bench and deadlifts as well as a power rack section to set up for your favourite compound lifts! There are many rare machines for your accessory exercises suited to all strength, powerlifting and bodybuilding! The coaches are knowledgeable and friendly and there is a great sense of welcome and community amongst everybody! You will feel welcome no matter your experience level.
Thank you for leaving us such a thoughtful review Ryen, we appreciate you taking the time to write out your experience at Paddo.
We feel very lucky to have members such as yourself that make up our wonderful community.
See you in the gym!
Emma
Paddo Manager
Fantastic experience: Best gym! It has everything you need. Great staff and friendly vibe.
Grazie Damien! We appreciate you leaving a review and so glad to hear you dig our vibes!
Emma
Paddo Manager
Fantastic experience: Best place to train and great community
Thank you for your review Eric! We really appreciate it and are so glad to have you as one of our valued members.
Emma
Paddo Manager
Fantastic experience: Fabulous Gym…. If you’re sick of impersonal, commercial gyms you’ve gotta give this place a crack
Thanks so much for your review Colm, we appreciate it and love having you part of our community!
Emma
Paddo Manager
Fantastic experience: Visiting from the States. My wife received amazing coaching from Nick Ocky on her squat and RDL form. Nick was awesome, very clear on his direction, and incredibly nice. The facility is also beautiful with state of the art equipment everywhere. It will be hard to go back to our home gym after this experience. If I could give 10 stars I would. Thanks again Nick!!
Hi Gary, Thank you for leaving such a thoughtful review. We feel very lucky to have Nick as one of our top coaches and we're so glad to hear about your positive experience visiting our gym. Please come back and visit us when you are next in Aus.
Thank you Gary
Emma
Paddo Management
Fantastic experience: Great experience at this gym. Friendly and welcoming staff, awesome high-grade equipment, extremely clean and fun!!!!! I travelled from the CBD and would do it again when I visit Sydney next time.
We really appreciate you taking the time to write such a thoughtful review Helina. We'd love to have you back at the gym on your next visit.
- The Paddo Performance Team
Fantastic experience: Top quality equipment and a huge range for every body part. Staff are extremely friendly which creates the perfect environment to train here
Thank you so much for the review Josh. We really value having the right training environment and staff so we are so happy to hear your positive experience with us :)
Fantastic experience: Great gym with lovely staff. Zab, the physiotherapist is my strength coach. He is great. Totally recommend!
Thank you for leaving a review Isabelle, we're so happy to hear you've had such a positive experience with us :)
Fantastic experience: Zab Azulay at Paddo is my Physio & Strength Coach. As a former competitive bodybuilding athlete, small business owner & mum….I came to Zab a bit broken. He has with care, compassion & patience, navigated a multitude of my injuries & the mental obstacles that go along with this. He’s kept me moving, positive and most importantly helped me to continue to make progress. Grateful to you Zab
Thanks so much Senka! Glad you’ve had such an amazing experience with our Physio Zab
Fantastic experience: Zab is a fantastic physiotherapist. He worked with me to resolve chronic complex back pain that no other physio could find a solution for over a 2 year duration. I am the strongest I've been training with his coaching, and his feedback and guidance has been invaluable. Thanks Zab!
Thank you so much for your kind review Keshav. We appreciate you taking the time to acknowledge Zab, we feel very lucky to have him working under our roof and so happy he was able to help you with your back pain. Bring on the strength gains Keshav!
Fantastic experience: The team at Paddo Performance are so friendly and supportive - absolutely loved training here. The vibe is great, gym is superbly clean and hygienic, equipment is high quality and I never struggle to access the machine I want at any given time. Highly recommend for anyone looking for a friendly and supportive place to train & smash some fitness goals. Special shoutouts to Emma & Nick - thanks team!
Thank you so much for your kind review Zara! We're very appreciative of this.
We love having you at Paddo and are so happy you chose us to support you on your fitness journey.
The Paddo Performance Team
Fantastic experience: Amazing experience in an amazing gym, for our STCfit charity lift-off! Thanks for having us.
Thanks so much for the review Tam! :)
Fantastic experience: One of the best specialty gyms in Australia with all the best equipment, literally won’t find a gym with this assortment of machines. Paul the owner is the best physio you will ever meet also, literally walks the talk.
Thanks so much for the review Daniel! We really appreciate it and glad you like the place! :)
Fantastic experience: Where 1% of the top athletes train and best coaches and physio/ educator in the country
Thank you for the review Allen! :)
Fantastic experience: Excellent clean strength and bodybuilding (and physio) facility in the inner east. Equipment is the best in Sydney, maintained to perfection. The gym is clean and the air conditioning works very well during summer workouts. Great friendly team and never too busy.
Thank you so much for the review Daniel, we're so glad you've enjoyed training at Paddo! :)
Fantastic experience: Best Gym in town. Professional team and first class equipment. Feel lucky to be a. member
Thanks so much for the review Matt, we're so grateful to have you as a member!
Fantastic experience: The best community, gym & atmosphere. Highly recommend.
Thank you for the review Ally! We love having you part of the Paddo family :)
Fantastic experience: I’ve been training at Paddo Performance for over 2 years and have loved the high level of personal trainers, the passion they have for what they do and the community that they foster among their members.
A true pioneer of the Paddo community! Thank you for the review Nicole, we love seeing your face in the gym! :)
Fantastic experience: Best in class. Professional as in bio mechanical and physio advice always on hand if you ask, and practitioners that walk the walk, do yourself a favou
Thank you for the review Rob, the Arnie of our gym! :D
Fantastic experience: Paddo Performance is the best gym in the country. The equipment is the best money can buy and the trainers / physiotherapists / massage therapists are the best you will ever get, I have used all of their services. I have been going to Paddo Performance since it first opened and I would never train anywhere else.
Steve you OG. Thank you for the review, you're Paddo family :)
Fantastic experience: Fantastic facility with a great vibe. Coaches are elite level here and have always had a great session with coach/owner Paul Xydis in preparation for powerlifting competition. Ultimate professionals!
Thank you for the review Daniel! We are so grateful :)
Fantastic experience: Hands down one of, if not the best gyms in sydney
Thanks for the review Matt, we really appreciate it :)
Fantastic experience: I've been a member at Paddo since they first opened their doors. I'm greeted by all the staff and members with best vibe and they always keep me motivated to be my best. Their physio team is unparalleled to any other facility in the Eastern Suburbs. They are all extremely professional and actually take the time to understand and treat my injury. They continued to provide exceptional service throughout lock down and always ensured health and safety standards and requirements were observed. I've referred everyone I know to book in with Zab and Ish, two of the industries best. They practice what they preach and the epic results speak for them selves. Their personal trainers hve always been availble to help me with ang questions and helped me when I've needed. Additionally, Sue makes the best coffee and lets be real... We all need a good coffee post workout!
Thank you so much for the review Edie, you're a true Paddo OG! We're so grateful to have you at our gym and with us for so long <3 <3
Fantastic experience: My favourite gym! Vibes are always high and the coaches are all super experienced and professional. Highly recommend Emma, she’s very knowledgeable and lovely!
Thank you for the review Jess, we love having you at Paddo <3
Fantastic experience: The best gym in Australia. The staff are amazing and experts in their field. True role models. If your goal is strength/competing/general fitness, Paddo Performance has it all.
Thank you for the review, we are so happy you're on board the gains trains at Paddo! Choo Choo!
Fantastic experience: Hands down one of top 3 of my favourite gyms I have ever trained at. I am also extremely grateful for one of their coaches - Mike Pearson. I have definitely excelled to another level teaching me the ways to entering the abyss. I look forward to continue working with Mike throughout my training journey
Hi Anthony, we're so glad it's come full circle now and you are training with us! :) Thank you for your review!
Fantastic experience: Fantastic Gym with high quality equipment and a great atmosphere. Saw the Physiotherapist Zeb Azulay who was one of the best Physio's I've experienced. Very knowledgeable and thorough in his approach.
Hi David, Thank you so much for leaving us such a nice review! We are so appreciative. Glad you enjoyed your time here at Paddo and we hope to see you again soon!
The Paddo Performance Team
Fantastic experience: I come here for the coffee & the chat & Sue is amazing much
Fantastic experience: Amazing facilities with awesome staff =D
Fantastic experience: One of the best gyms in Sydney - top level gym equipment and elite level trainers, highly recommended to anyone that want to get stronger injury free.
Fantastic experience: Great people. Amazing place
Fantastic experience: Awesome coffee and friendly staff
Fantastic experience: Best Coffee in Paddington and Great Juices !!! I'll be back!
Fantastic experience: Awesome facilities with great staff. Thanks
Fantastic experience: The Body Building Physio - Paul Xydis is the best. I highly recommend Paddo Performance. Do yourself a favour and check it out...
Fantastic experience: Really awesome place - really high quality gym and friendly staff. Can't recommend it enough
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