Kept Fit

Fantastic experience: Kez is an absolute star and is always more than happy to help you reach your goals - whatever that might be. Great local gym that's open 24 hours a day for members.

Fantastic experience: I’ve really enjoyed my time at KeptFit the gym space is small and personal with a strong community feel. Kez as a PT knows her stuff, I’d discuss what I’d want to achieve and her programs always achieved this. Kez openly shares her knowledge with you, not just in your PT session making sure your form is spot on and no injuries occur.

Fantastic experience: Love going to Active Adults, everyone is super friendly and we have a lot of fun doing our exercises with Kez the owner who is amazing.

Fantastic experience: Awesome gym, local friendly and the personal trainer... is top notch

Fantastic experience: If you’re looking for a fun, friendly workout environment then Kept Fit is perfect. The atmosphere is not intimidating at all and everyone is friendly and happy to help. Kez’s classes are alway fun and a great way to get a sweat going!

Fantastic experience: This gym has fantastic classes and will cater for all ages - I'm 73. Classes are available both morning and evening most days. Whilst the classes are excellent, even better are the 1 on 1 or 1 on 2 (take your partner or friend) private training classes, which are very reasonably priced. Kerry (Kez) Evans, the gym owner will go out of her way to cater for your needs. I'm currently using Kez's PT sessions to assist lower back pain, and I couldn't be happier. This gym will cater for all types of training, from gym junkies on super heavy weights, to retirees who just wish to maintain a reasonable level of health.

Fantastic experience: Going to the gym is really important to me for my mindset and having connections. At Kept fit kez is not just an awesome trainer but it’s fun, hard and a great environment. Theres something at the gym that suits any level and being a 24 hour gym is awesome too. If you are looking for a smaller more persona led gym that’s cost effective and a great atmosphere then kept for is for you.

Fantastic experience: Very welcoming gym, very polite and knowledgeable staff. Variety of classes & equipment to suit all ages & fitness levels.

Fantastic experience: After looking around Lara for a great gym, I'm glad I chose Kept Fit. Great range of equipment, friendly staff and clients. Kez does not hassle about suspending or changing a membership. Other gyms take your money and hope you don't attend, Kez truly wants to see you achieve your goals or make your life easy if you don't. I've been a member on and off for many years.

Fantastic experience: Great people friendly atmosphere

Fantastic experience: Great little gym. Awesome atmosphere. I don't normally like the gym atmosphere however I feel completely comfortable when using Kept Fit All the equipment you need to have a good workout. Kez has amazing knowledge and is always willing to help out in any way she can. Highly recommended

Fantastic experience: Great community Gym that is very welcoming and accommodating for all your needs. Always feel happy to attend this very friendly gym .

Fantastic experience: Best gym in Geelong. Has everything you need to get a good workout in and the owner is awesome and tags good care of the equipment and her members!

Fantastic experience: Kept Fit is an awesome place to be no matter what your fitness goals are. It’s got everything you need from weights, cables, cardio equipment, boxing area and more. It has a welcoming and friendly environment and the owner Kez is amazing. I really recommend this gym to everyone no matter your experience level as it’s affordable and well looked after.

Fantastic experience: Love coming to Kept Fit. Kez is friendly and bubbly, she creates great programs and offers a diverse range of sessions for all ages and abilities. Gym classes are included in your membership which is amazing! I have been a member of a few different gyms, and what I like about Kept Fit is that it is a small gym, but still contains everything you need. It doesn’t feel overwhelming or intimidating. There are a range of different people that attend, and I’ve always found everyone to be respectful of each other. Highly recommend for anyone from novice to expert. Great atmosphere!

Fantastic experience: ️‍♀️ The community at KEPT Fit is super friendly and supportive. the equipment is top-notch and they have a great variety for all types of workouts. The staff are always helpful and knowledgeable, especially the personal trainer Kez - she really know's her stuff! Plus, the gym's location is convenient and easy to get to in the heart of Lara. Overall, its a great place to get fit and feel motivated

Fantastic experience: Awesome gym located ideally in Lara with all the equipment I have ever needed. Always welcoming environment, whether I’m by myself working out or have the kids along with me. Highly recommend.

Fantastic experience: I had a crippling fear of gyms and working out in groups, Kez has been amazing and helped me achieve my health n fitness goals whilst overcoming my fears. I love taking classes with Kez and enjoy the friendly and encouraging atmosphere at kept fit!

Fantastic experience: Kept Fit is a fabulous gym and an asset to Lara. It has such a nice friendly vibe. The classes are great and I can not recommend highly enough!

Fantastic experience: Kept Fit gym is a wonderful facility with all the equipment you need to either get back into shape, make the first leap or train for your specific sport! I have found that Kez and the staff are lovely, energetic and work hard with you to achieve your goal what ever that may be. I would recommend this gym to anyone!!

Fantastic experience: Kept fit is a well equipped, clean private gym, with a great atmosphere. Feel very comfortable there.

Fantastic experience: Thanks for the running training program and always there to make sure i met my goals and to motivate me when needing it. Completed my first half marathon on the weekend, and looking at doing more marathon and definitely will be going back for more running programs. Thanks Kez!!

Fantastic experience: I love my very own personalised workout program customised to my injuries and can go to the gym in my own time to train. Kez is always there to help if needing a boost to get me motivated. The group activities are good for making new gym buddies.

Fantastic experience: Great, safe 24 hour gym locally owned with affordable membership!

Fantastic experience: Friendly and approachable atmosphere. Staff are super friendly and the group fitness classes are really well run.

Fantastic experience: Love this gym!! It’s the best gym in the local Lara area. It’s such a fun, supportive place to go where you feel happy and safe to achieve your goals. Highly recommend!!

Fantastic experience: Love Kept Fit! Kez is super friendly and helpful. She will even write you up an exercise plan which is great for people like me who aren’t sure where to start and how to achieve their goals. The gym has everything you need including a supportive and nonjudgmental environment. Also the price is super affordable and location is great! I definitely recommend going to Kept Fit

Fantastic experience: Most welcoming gym I have been too, PT with Kez have been brilliant, never felt better about myself.

Fantastic experience: Kez is nothing short of amazing! She will go above and beyond to make sure you are getting the most out of your session, whether it’s a group or one on one. The atmosphere is one I have never known at a gym, it is amazing! 3 years and happily counting! Local is the way to go. Community is key

Fantastic experience: I’ve been a member of Kept Fit for the last three years, and can’t speak highly enough of Kez as both the gym owner and my personal trainer. Kept Fit is a great space, with all the equipment you need without being overwhelming, and has a great atmosphere. With classes and training plans that cater to all levels of fitness and individual needs - this local gym is gold. Kez is highly knowledgeable, able to tailor training to my goals and body quirks, and provides a supportive and motivating training environment.

Fantastic experience: I have been going to KeptFit for about 8 years. I have regular PT sessions with Kez who is awesome. I regularly turn up with a pain here or there and Kez's PT knowledge allows her to adapt my session in the moment. I thoroughly enjoy going each week and Kez keeps me motivated.

Fantastic experience: Fantastic Gym, friendly and fun classes. Would recommend!

Fantastic experience: Highly recommend KEPT Fit Gym, Kez is amazing, can not thank her enough for all the help she has given me with strengthening my knee. My goal when I joined the gym was for me to be able to run again and with the help of Kez I have been able to start running again.

Fantastic experience: Great gym, very friendly. Love doing all the classes

Fantastic experience: Keptfit is a gym where there is no judgement on fitness levels, everyone is included, supported and made feel welcome! Classes are fun with brilliant trainers who push you to be your absolute best!

Fantastic experience: I have been at this gym over 5 years, the longest I have been at any gym & I love it! All the equipment I need is there, it’s close to home, it’s 24/7 meaning I can go whenever I want. Fitness is a big part of my life and also being a PT, I know what it means to have the right equipment & the perfect environment and this place is it! If you’re new to fitness, then this is the place for you. They have different fitness classes for any fitness level and Kez the owner will guide you in the right direction to success. If you’re looking for a gym in Lara. You found it here. :)

Fantastic experience: Kez is such an amazing PT, made me feel so comfortable during my sessions. The gym has a great atmosphere without too much intimidation. Great facilities, with everything you need.

Fantastic experience: Great local friendly gym. Kez provides a very welcoming environment for all fitness levels

Fantastic experience: Wonderful gym, visited here over the long weekend. Great atmosphere, friendly staff and loved the equipment. Highly recommended!

Fantastic experience: Awesome gym

Fantastic experience: Great little gym in the heart of lara

Fantastic experience: Awesome

Fantastic experience: Love it

Fantastic experience: Kept fit is fantastic. Kez is a great personal trainer and motivater. Recommend it highly

Fantastic experience: Amazing place to work out.

Fantastic experience: Good gym with a great community feel - love it