Information about F45 Training Glenmore Park

3-4 Floribunda Ave
2745, Sydney
+61424148960

Opening hours

  • sunday: 7:30-9:15
  • monday: 5:30-10:15, 12h-13:30, 16:30-18:30
  • tuesday: 5:30-10:15, 12h-13:30, 16:30-18:30
  • wednesday: (closed)
  • thursday: (closed)
  • friday: 5:30-10:15, 12h-13:30
  • saturday: 7h-10:15
F45 Training Glenmore Park is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Our comment from FitFit Australia about F45 Training Glenmore Park:

F45 Training Glenmore Park is a vibrant and welcoming fitness community that truly stands out in the Penrith area. With a dynamic atmosphere and exceptional trainers, members can expect a range of different workouts that keep them engaged and motivated.

Key Features:

  • The trainers, including Aiden, Brooke, Ru, Lawrence, and Kevin, are highly praised for their support and motivation, helping members perfect their techniques and achieve their fitness goals.
  • The studio offers a strong sense of community, where members form lifelong friendships and encourage one another.
  • Clean and well-maintained facilities enhance the overall training experience.
  • With flexible class times and a variety of workouts, F45 Glenmore Park caters to individuals at all fitness levels, ensuring that no two sessions are the same.
  • The approachable and enthusiastic staff create a non-judgmental environment, making it a perfect choice for both beginners and seasoned athletes.

While there have been some concerns regarding aggressive marketing tactics, the overall feedback remains overwhelmingly positive. Many users emphasize the supportive culture and the profound impact it has on their fitness journeys. Join F45 Glenmore Park for an energizing workout experience that feels like family.

Services, Machines and Guided Classes

Fit
Workout
Pump
Training
Tea
Cardio
Functional Training
Functional

F45 Training Glenmore Park: Opinions

4.9/5 (42 Opinions)
Simonne Thompson 1 year ago

Fantastic experience: I’ve been with F45 Glenmore Park for about 3 months, I’ve never been so motivated at a gym. The workouts are always different, the trainers are fantastic and always helping with proper technique to avoid injuries and the members are always friendly. I’m so glad I joined it’s been the best decision.

Travis Foss 1 year ago

Fantastic experience: Aiden, Brooke, Ru, Lawrence and Kevin couldn't be more welcoming and accomdating. Highly recommend the training and the team, specially for Dads and Mums with young kids. The training is great for keeping up with them.

Daniel Marshall 1 year ago

Fantastic experience: Great experience. Friendly staff. Really felt welcome, especially after not training for 3 years and being really unfit. I felt like a regular.

F45 Training Glenmore Park
F45 Training Glenmore Park

That's great to hear Daniel! Well done for smashing your first class. Thank you for the positive feedback. We are looking forward to helping you achieve your fitness goals!

Maria Rashidi 2 years ago

Fantastic experience: Great trainers. Strongly recommend ⭐️

F45 Training Glenmore Park
F45 Training Glenmore Park

Hi Maria, great to hear! Thank you for your feedback.

Jennifer Bradney 2 years ago

Fantastic experience: Great team environment, positive attitude, clean and tidy studio! Best in the area.

Donovan van Antwerpen 2 years ago

Fantastic experience: I signed up for the 21 day trial with not really knowing anything about F45. I am hooked,! The classes are different everyday which keeps me interested and focused. Daniel, the trainer in most of the classes I have attended is BRILLIANT! He keeps pushing and motivating. Anyone wanting a fun filled action packed 45 min class should definitely join F45 GLENMORE PARK!

F45 Training Glenmore Park
F45 Training Glenmore Park

Thank you for the fantastic feedback Donovan! We are so happy to hear you are loving your F45 experience! We will be sure to pass your feedback on to our amazing coach Dan.
Thanks again!

Pradeep Vithanage 2 years ago

Fantastic experience: Very good training recommend for everyone

F45 Training Glenmore Park
F45 Training Glenmore Park

Thanks for the feedback Pradeep! Great to hear you are enjoying your training. We are looking forward to seeing you achieve your fitness goals!

Bradley & Cailean Scott 3 years ago

Fantastic experience: Such a great vibe , all the coaches are welcoming and ready to help . I’m loving it !

lauren Gibson 3 years ago

Fantastic experience: Love attending classes, Coach Allen pushes me and helps me stay motivated. If your looking for a quick, tough and effective training facility sign up to F45 now!

F45 Training Glenmore Park
F45 Training Glenmore Park

Thank you Lauren for your wonderful feedback, we are always here to support you to achieve your goals.

Stacey Moseley 3 years ago

Fantastic experience: F45 Glenmore Park is a positive and motivating place to work out. The trainers honestly care that you hit your goals, whatever they are! If you're looking for a functional training gym in the Penrith area, I'd highly recommend F45 Glenmore Park.

F45 Training Glenmore Park
F45 Training Glenmore Park

Thank you for your feedback! Love supporting you to achieve your fitness goals!

Paris Luff 3 years ago

Fantastic experience: I love this place, I love the fact that I can come get work out in for 45 minutes don’t have to think about the work out it’s all ready to go, Alex really pushes and keeps you accountable. Always knows when you see Alex’s face it’s gonna be a good session. My fitness was terrible when I first started a month ago I’m not where I want to be but definitely a improvement.

Emmett Bowman 4 years ago

Fantastic experience: Great team culture, friendly and motivating staff. The workouts are always intense and the team environment training motivates you to push yourself and achieve results each and every class you attend.

Erron 4 years ago

Fantastic experience: Come down to F45 Glenmore Park you won’t regret it. Great atmosphere with awesome trainers. Great workouts with awesome team members. No judgements. Great positive support networks. Absolute life changing!! My happy place.

Express Repairs 4 years ago

Fantastic experience: After many years of gym hoping I have finally found a gym that is motivating, enjoyable & welcoming, with strong knowledge from the trainers and an amazing atmosphere I have been able to achieve my goals one step at a time, I would recommend F45 GP to anyone.

Stacey Vella 4 years ago

Fantastic experience: I am loving my training at F45 Glenmore Park! Each class is different and the trainers are pushing me to the intensity that I want to be working at! Highly recommend

F45 Training Glenmore Park
F45 Training Glenmore Park

Thank you Stacey and we appreciate you in our studio!

Megan Wiggins 5 years ago

Fantastic experience: I can't recommend F45 Glenmore Park highly enough. I am so happy with the results I have achieved in the short time I have been training there. The trainers are so encouraging and motivating. They are always happy to take the time to answer any questions you may have and give great advice. I love how the workouts change daily and challenge you to your absolute limit. The community is great and the gym has a great vibe. If you haven't tried it already I recommend coming in and giving it a go. You won't be disappointed.

Leith Johanson 5 years ago

Fantastic experience: I've loved all of the sessions so far. Fun, welcoming and encouraging coaches and friendly members. Thanks team

Andrew Agoratsios 5 years ago

Fantastic experience: I'm just about to wrap up my 1 week trial and after day 2 I knew I wanted to sign up! The professional, yet friendly and encouraging team of trainers are what make F45 Glenmore Park and awesome place to workout at. They wasted no time in pushingme beyond what I thought I could do which is exactly what I wanted. Bring on tomorrow mornings session! ‍♂️

Sophie Webb 5 years ago

Fantastic experience: The trainers are amazing and really push you to reach your fitness goals.

jbknnfj 5 years ago

Fantastic experience: Turn up, smash it out!! Best gym. 45 minute hiit workouts. Awesome Trainers. Fun, energetic and always there to help you out with technique and advice to be the best you.

Jp Avila 5 years ago

Fantastic experience: just finished Cardio...lost 500 calories of my gut..Thanks for pushing me hard..love you guys

Shannon M 5 years ago

Fantastic experience: Hands down the best F45 studio and group fitness class I've ever been to. Awesome coaches, bright and clean studio, and great community vibe.

kristyn carter 5 years ago

Fantastic experience: A great gym with a positive vibe, great trainers and so many different session times available each day

Sue Bolton 5 years ago

Fantastic experience: Having worked in the fitness industry personally over many years i have many experiences with lots of gyms i have found F45 Glenmore Park to be an awesome place to workout . I really enjoy the functional training and have enjoyed seeing the changes since joining 6mnths ago.

Abbie Martin 5 years ago

Fantastic experience: I love training at F45 glenmore park, every session the trainers are always so encouraging and helpful, no workout is ever the same, I would never burn this many calories if I just went to a normal gym by myself, F45 is definitely more motivating and I love being apart of it

Lauren Henderson 5 years ago

Fantastic experience: 10/10 Justine is a legend and the playlists are always bops

Jc Montemayor 5 years ago

Fantastic experience: Filled with Hot people

Andrew M 6 years ago

Fantastic experience: F45 glenmore park has a great friendly atmosphere .every workout is enjoyable. great trainers that push you to the limit

Brad Paton 6 years ago

Fantastic experience: The atmosphere at F45 Glenmore Park is amazing and the training is personable based on your abilities. The staff are friendly yet they push you harder than you think you can achieve, and the results show if you follow their guidance. Highly recommend! I’ll keep coming back.

natalie craig 6 years ago

Fantastic experience: F45 Glenmore Park is a great Family community and all Trainers push me to my limits and have made lots of new friends .

Kathleen Pellatt 6 years ago

Positive experience: F45 Glenmore is a full body workout, with amazing instructions that motivate you work harder to achieve your goals!!!! Highly recommend F45 Glenmore park!!!

Olivia Burgin 6 years ago

Fantastic experience: fun and encouraging atmosphere, trainers go out of their way to help everyone in every class

Emma McKeown 6 years ago

Fantastic experience: I love the vibe you get when you walk in the doors! Amazing workouts, incredible trainers, great people training next to you! What more could you want?!

Kirsty 6 years ago

Fantastic experience: F45 Glenmore Park is not only a place where I go to workout and push myself but a place where I have developed life long friendships and found a new love for working out and getting fit. The trainers are on the journey with you every step of the way and are very accommodating. F45 has given me the strength to feel comfortable in my own body again and the energy to run around after my family. Thank you xo

Mum Maz 6 years ago

Fantastic experience: Awesome workout in a friendly environment!!

Souhayla Toughlajian 6 years ago

Fantastic experience: F45 Training Glenmore Park is honestly by far the best fitness team I have ever joined! I feel like family when I’m there, being welcomed and accepted by all the trainers. They are full of enthusiasm especially the head trainer, she’s amazing! The trainers allow us to feel confident in all decisions we make and guide us through everything in regards to our health. Sooo welcoming! I enjoy going to the gym now because I always have a blast.

Danny Tran 7 years ago

Fantastic experience: Great gym with great staff. Highly recommended!

Garry Pham 7 years ago

Fantastic experience: Great gym. Trainers and owner want you to achieve your weight loss goals. Would recommend. Go try it!

carissa pickering 7 years ago

Fantastic experience: Awesome spot to train! Love the workout and the atmosphere

Sandy Trinh 7 years ago

Fantastic experience: Great training atmosphere! Extremely fun and engaging work outs. Would recommend to all. 5 out of 5 stars!

Ben Ly 7 years ago

Fantastic experience: Great team and atmosphere. Very welcoming classes for all levels!

Amy H 7 years ago

Negative experience: Don't waste your money! They abuse the hell out of you with all of the phone calls and texts about signing up. Yeah no thanks mate, my answer hadn't changed after the first five calls.They've gotten rid of all the good trainers they use to have. Probably because they're not being paid properly by the owners. Keep going here if you support underpaying and over working staff.

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