BCHP Panania | Group Training | Exercise Physiology | Personal Training

Fantastic experience: I didn’t really know what I should expect only work out but what I found is excellent customer service, extremely professional, caring staff, especially Nik, I really appreciate him giving me personal time, also personal service, I never anticipated such care, thank you Nik and I would absolutely recommend you to everyone that needs training or to better themselves.

Fantastic experience: I am addicted. Love the training support and teamwork in the training sessions. The training team really care about the individual and the progress and provide exceptional support. I recommend giving it a go and you too will become addicted.

Fantastic experience: The best gym in the area! A welcoming environment for any fitness level. I feel motivated, have lost weight, am stronger, and feel much more energised to train. As a mum of a little one, it’s so amazing that I can bring my kid to train when I need to so I don’t miss a session- the trainers are so helpful! Would highly recommend joining BCHP!

Fantastic experience: The team at BCHP are professional, passionate about fitness and you can tell they really care about their clients. Ben the owner even drove to my house and jump started my car for me one session! I did PT sessions mostly, but the gym is setup primarily for group training & the energy in the room is always great. There’s lots of other stuff going on too including training challenges, an infrared sauna, ice bath days (if that’s your thing!), social events and even dietician-run, interactive cooking classes. They really go over and above to try and create a supportive community. If you’re tossing up between gyms in the area, I can highly recommend giving these guys a go.

Fantastic experience: Fun workout at the main event sweat session during my visit. Ben was super attentive to my post injury condition and offered a scaled version of some of the workouts. I’d certainly come back here on a regular basis if I was living in the area.

Fantastic experience: Really love the people, the atmosphere and the support. Everyone is in their own lane, but cheering one another on from the side. Great place if you are thinking of joining.. do it!!

Fantastic experience: Best gym hands down! All the trainers are so lovely and always there to help you and push you! Couldn’t imagine training anywhere else!

Fantastic experience: From the moment I stepped through the doors, I was impressed by the welcoming and energetic atmosphere. Everything is well maintained and clean, creating a pleasant environment to work out in. Coaches deserves kudos for their friendliness and professionalism. They were always available to assist with any questions or provide guidance on workouts and routines. Very knowledgeable and approachable, making sure each member receives personalized attention to achieve their fitness goals effectively. BCHP stands out as a remarkable fitness haven that caters to all levels of fitness enthusiasts. I highly recommend to anyone seeking fulfilling and enjoyable fitness experience.

Fantastic experience: Trainers are great always there for you.. other members are awsom always got each other's back and help each other though the classes

Fantastic experience: Great environment, much more like a community than just a regular run of the mill gym

Fantastic experience: A great gym with amazing coaches and positive energy! Programming suits any level of experience or fitness, with a good mix of strength, cardio and conditioning.

Fantastic experience: Create community and vibe. Excellent and welcoming trainers. Great place to spend an hour a day!

Fantastic experience: Outstanding gym for physical and mental fitness. Ben and his team lead with positivity, compassion and a love for what they do. They’ve also built a wonderful community; everyone is so friendly and you can’t help but feel you’re part of a family!

Fantastic experience: Finding a great new gym isn’t easy and after I moved too far away from the gym I’d been a member of for 7 years, the search for a replacement began. A few trials here and there left me disappointed but then came BCHP. The great programming, knowledgeable and enthusiastic staff and the positive and friendly gym members (also the infrared sauna!!) made choosing this gym an easy decision to make. Would recommend for anyone looking to start their fitness journey, those who want to maintain and those who want to take it up a notch. Aside from great workouts, there’s member events, challenges, community sessions and social events. It’s a great place to be a part of!

Fantastic experience: Great fun and welcoming environment. Trainers really take their time to ensure proper form and understanding of each exercise, even in a group setting. Always highly motivating when getting through those tough workouts

Fantastic experience: Great gym, great trainers and great people!

Fantastic experience: Loved it! The classes are planned well and never super busy where the trainer doesn’t get to speak to you. The trainers were lovely and really enjoyed the other trainers there. Equipment was clean and did not have an issue parking either. Would definitely recommend!

Fantastic experience: I’ve just finished my first week training here. It has been a great experience. Friendly trainers, varied sessions and the hour of training ends up going very quick. I was a bit unsure if I was fit enough to attend such a gym, but the sessions are designed in such a way you can exercise at an intensity or resistance you are capable of.

Fantastic experience: Very good and well run gym for people keen to be active, healthy and strong.

Fantastic experience: Great gym, good vibe, tasty juices and protein smoothies. Coaches are all lovely and skilled.

Fantastic experience: Would highly recommend BCHP to anyone at any fitness level. The training is structured perfectly to ensure you to get the best outcomes out of each session. It’s a fun environment and the trainers and members are so welcoming. They have a wide range of group session times from 5am through to 9:30am which works perfect for me as I’m in the hospitality industry and early mornings aren’t my thing! They have a Facebook group to keep you up to date with upcoming events or challenges and even have an app where you can book in your training classes. 10/10!!

Fantastic experience: Definitely recommend joining Body Coaching. The trainers are really welcoming and are genuinely interested in helping you be a better version of you, whatever it may be. The programs are always different and challenging which makes the time fly and keeps you motivated.

Fantastic experience: A lovely inclusive family environment. The trainers are amazing, caring and supportive and the training program one of the best I have experienced

Fantastic experience: Body Coaching HP and all the trainers have been extremely awesome in supporting me on my journey to new strengths and fitness levels. As a mum of two small children, I don't have a lot of time to exercise but when I am at the gym the trainers really know to to get me to maximise my time and effort there and push me to my own new personal bests! I like the friendly atmosphere and that I have never felt as strong or confident in my own ability as I have whilst training at BCHP. The sessions are intense but I always feel supported every step of the way and am always so glad that trained upon walking out the door. The trainers are knowledgeable, but most of all, approachable and willing to meet my individual needs! Great place to find your new self and achieve your fitness goals!!!

Fantastic experience: From the moment I joined Body Coaching I knew this was no ordinary gym. It’s challenging, it’s fun, the trainers are constantly educating and coaching me about my body and the gym is full of friendly people who share the same passion. I joined post baby and it was the best thing I’ve done for my mental and physical health!!

Fantastic experience: Body Coaching have not only helped me look amazing but feel amazing ! If you’re looking for a fun, friendly, hardworking family to join then Body Coaching is the place to be

Fantastic experience: Awesome gym- great trainers who are very enthusiastic at all training sessions- the overall vibe is to get it done with no whinging :)

Fantastic experience: Joined last August, and best decision I've made. The trainers are always willing to go the extra mile to help push you and make sure you feel welcome.

Fantastic experience: Incredible trainers and such a humble community to be apart of. Not your ordinary gym, it’s is full of passion, knowledge and inspiration! Results come naturally when your having fun

Fantastic experience: Where do I begin. If there was an option for more than 5 stars, BCHP is deserving of it. Firstly, it is more than a gym, it is a community of friends with many similar interests and always welcoming. Following an invite from my daughter before the gym even opened, I turned up to a training class one night in a park at Greenhills Cronulla. I was hooked straight away. At 53 years old and what I called "reasonably fit", I felt "I belonged". I have been going to classes ever since. Usually 3-4 weight classes and 2 Cardio / Boxing classes a week and love it. The gym has given me so much more confidence in myself, an increased body muscle size, higher fitness levels and a new group of friends. A huge thank you to all the trainers Ben, Ben, Mark and of course Renee (my reason for starting). Join up, you won't be sorry.

Fantastic experience: Body Coaching is not just a gym it's a community, a group of friends coming together to share a common interest. The trainers are always so friendly and always welcome you with a smile. They are constantly pushing you to your limits, keeping you accountable and helping set goals and strive towards them. Training at Body Coaching has been one of the best training decisions I have made!

Fantastic experience: Body coaching is not just a gym to me. It literally feels like my second home as the trainers and people that are apart of this community make it so. I think nearly every person that attends this gym will tell you once you start training here you become addicted. I love walking in to see the amazing faces of Ben, Renee, Mark and Ben.P greeting you and asking personally how you are or remembering what you told them last week. In my own personal assistance the amazing gratitude this gym has shown by organising a cancer council charity dedicated to my own mother fighting her own battles. This is simply genuine kindness that you don’t see a lot of. I am forever grateful. The guidance and training physically and mentally Body Coaching has provided me; has seriously allowed me to grow into a stronger woman today. I feel I can tackle all adversities in life. Body coaching high performance not just a gym but a fitfam! ❤️

Fantastic experience: Body Coaching is more than just a gym to me. It’s a place where I can feel comfortable to be 100% myself and get healthy while doing it! The trainers are so dedicated, motivating and always have smiles on their faces. While that makes it sound like it’s all sunshine and rainbows, they also put together some of the hardest workouts I’ve ever done so you know you’re getting your money’s worth and are guaranteed to see results. Go in for a free trial, you won’t regret it, 3 years on and I’m still loving it!

Fantastic experience: I joined Body Coaching almost a year ago and can honestly say it has been the best decision I have ever made! All the trainers make you feel so welcome, they push you to your limits and help you reach your goals! In just one year they have helped me go down two dress sizes and also made it possible for me to love the gym! I would recommend Body Coaching to anyone and everyone.

Fantastic experience: Can highly recommend Body Coaching. All the coaches are amazing and it’s not like the big gyms where no one knows each other, they all make time to see how you are going and everyone has such a good friendship with each other. Such a good range of classes offered and all made very enjoyable!

Fantastic experience: Couldn't recommend body coaching more! Not only is it a fun and supportive atmosphere but my fitness and strength has improved dramatically since starting there. The programs, coaches and members have made me enjoy exercising again!

Fantastic experience: Incredible gym, all trainers are great at what they do! Not just about looking good, the gym creates an environment to help you perform in all areas of life. Highly recommend!

Fantastic experience: Body Coaching is more than a gym, but an amazing community of clients and trainers who have all come together to be pushed and achieve amazing results. Highly recommend to anyone looking to be challenged and achieve their goals; whether that be weigh loss or lifting heavy!

Fantastic experience: Although majority of BCHP is group training, the trainers work hard on catering to the individual and their goals. They take injuries into account and will always alter the workouts accordingly! BCHP is not just any ordinary gym, it has become a community made up of some of the loveliest like minded individuals! Never thought I would be someone that is excited to wake up at 5am everyday for something but BCHP has proved me wrong!

Fantastic experience: Since joining Body Coaching at the start of the year I’ve noticed a massive improvement in my fitness. All the coaches genuinely care for everyone and know each member personally which is something you don’t get at most gyms! They’re all so encouraging and so helpful in helping each member to achieve our fitness goals. Couldn’t recommend them enough!

Fantastic experience: I completed a 4 week challenge at Body Coaching and loved every minute! The classes are always different which makes them more enjoyable, as well as pushing you to your limits! The trainers are very friendly and helpful, and work with you during classes to help you smash your goals.

Fantastic experience: Solid training. Always new and exciting. Never boring. Will push you to your limits. Exactly what your training is missing

Fantastic experience: Body Coaching is the perfect gym to improve your fitness AND strength. I have been training at Body Coaching since its inception in 2017 and my strength, fitness and body shape has changed dramatically. I have learnt so much about training, especially in regards to my strength training and now feel so confident when I train! All the trainers and members make you feel welcome. The trainers really do care about your goals and will make sure you achieve them.