North Lakes Health & Fitness

Fantastic experience: This place is weawy good i wecomend it it is genuinely a great gym with loads of friendly people i 100% recommend

Fantastic experience: A great gym as they really support you on your fitness/health journey. Amazing community.

Fantastic experience: Finally have found a gym that works for me, with friendly and relaxed staff who have helped me on my slow journey to getting fitter and stronger. Dave and the team are easy to talk to and I can't thank them enough for their support these past 6 months. Am really enjoying the guided classes and always feel better after working out at NLHF.

Fantastic experience: Great ambiance, great trainers, tons of equipments! From bikes, rowing machines, lounge area for child to play in, baby diaper change bed in the toilet to small outdoor bbq area with Monkey Bars!

Fantastic experience: I'm thrilled to share my fantastic experience at North Lakes Health & Fitness. From the friendly staff to the top-notch facilities and motivating classes, this gym has exceeded my expectations. They prioritize cleanliness and create an inclusive atmosphere for all fitness levels. Highly recommended for an exceptional fitness journey! Thank you David and team for an amazing fitness experience.

Fantastic experience: Great facilities and great staff. Enjoyed the session tonight.

Fantastic experience: Great space with wonderful trainers.

Fantastic experience: Great environment to train in and friendly trainers!!

Fantastic experience: very clean equipment and really nice people!

Fantastic experience: If you’re looking for a gym this is the one! The level of attention to detail from the coaches is amazing and the members are all accepting no matter where your level of fitness is at. You won’t be disappointed

Fantastic experience: Good music, good vibes, and great facilities! If you're looking for a great community-based gym, then NLHF is your gym! They offer a fantastic selection of classes and even cater to those who like to work out on their own with the open workout sessions. Whether you're just starting out on your fitness journey or a seasoned veteran, come down and see David and the team for A-grade training to suit your needs.

Fantastic experience: Love this gym! North Lakes Health and Fitness provides the best personal trainers, an amazing training environment and top notch facilities. It’s the place to be for all levels of fitness. I highly recommend!

Fantastic experience: NLHF is one of the best gyms I trialed when I moved here 5 months ago and I haven't left since! There is a lot of emphasis in technique and consistency during the classes, trainers are attentive, lots of space and I particularly enjoy the community-oriented environment (something I was looking for after moving to a new state).

Fantastic experience: I started at nlhf nearly 3 months ago and ever since I have loved it I have lost a lot of fat and as I started my grades at school went higher and I plan on continuing to do the boxing classes while also attending some of the others here and there so a massive thanks to David and all of the other trainers along the way for training me and i am really happy with the results

Fantastic experience: I'm visiting family in North Lakes for 4 weeks over the holidays, my brother in law asked if I wanted to join him in the mornings and I was blown away. This is nothing like the "big chain" HIIT gyms. Everyone's friendly, lots of coaching and laughs with the trainer, started at my own pace and pushed myself a bit once I settled in. Will be sad to leave, I've yet to find anything like this back in Vancouver.

Fantastic experience: Great work out sessions, strength and conditioning building that core strength for us work at home types. Sorted out my knees after a popped meniscus. The Move sessions are fantastic for unbeatable cardio. Dave and Adam are attentive, knowledgeable and just great guys. Friendly vibe with everyone like a big family!

Fantastic experience: I’ve been going to North Lakes Health and Fitness for 3 years and love it. It is not intimidating. I feel supported and it has a feel of having one on one PT in group sessions.

Fantastic experience: Not your regular gym! The one-on-one education and support is great from David & Adam. They walk you through each exercise, and focus on activating the core and essential muscles for you to get the most out of your workouts. The community is non-judgemental and always happy to see you. You won't regret your free 7-day trial! I miss it when I don't go!!

Fantastic experience: I have kown Adam and Dave for around 7 years. Adam use to train both Dave and I......so 7 years on and our paths cross again at North Lakes Health & Fitness. Adam is a first class instructor and makes sure each and every exercise is done correctly with the help and support of Dave. I love all the different work outs that you can do and also each time you come in its a different set and type of exercise. If you are looking for a gym with a difference....look no further than NLHF

Fantastic experience: This place is so supportive and well-equipped! My teenager has just started training here and the environment is just right. He's not already fit or strong but they're giving him exactly what he needs to get that confidence.

Fantastic experience: David and Adam are some of the best trainers I have come across. The team have been really accommodating of my 9month old. Because of that me and wife are able to train together. David and Adam have great attention to details and have helped me correct my form. With the help of NLHF I have dropped 12kgs so far and continue to get fitter and stronger. Can’t recommend this place enough.

Fantastic experience: Adam and David are amazing trainers. The culture is awesome and my husband and I have definitely seen results in our fitness and health. They have also been super accommodating to my 8 month old son who they let us bring to every session. You won’t regret joining!

Fantastic experience: Absolutely awesome gym to train at. There’s seriously no judgement from anyone. Adam and David are so helpful and know how to make exercise challenging but so much fun.

Fantastic experience: A gym like no other. Adam and his team know their stuff! They focus on you as an individual and ensure your technique is right. They can adapt any exercise to suit you, whether it be fitness level or injuries. I have learnt so much since attending and I am super grateful to understand more about my body and the way it works. Everyone is welcoming and friendly giving off that family vibe. I love how I can walk in and I don’t have to think about what I’m working on that day, Adam has everything all planned out and ready to roll. No more ‘what the hell do I do’ moments.

Fantastic experience: Great gym to attend. Not like any other gym I have attended. The instructors are very friendly and knowledgeable and they make sure the technique is always right. The classes are fairly small, everyone is friendly and coaches are always around if forgotten how to do any of the exercises or if you any injuries and exercises need to be modified. The monthly program for strength classes is very detailed and Adam makes sure it’s changed on a monthly basis so you don’t ever get bored of the exercises. Adam also makes sure to have community nights, where the gym goers and families can get together. He has mastered the wood fire pizza! We have done hikes for all fitness levels, challenges ie spartan race. It’s a great little community gym!

Positive experience: Like this place as it is well stocked and the staff are usually helpful and not too pushy.

Fantastic experience: Adam is an amazing personal trainer & NLHF is a great place to train. He understands how to adapt his style of coaching/training to get the best results possible. He is patient, but encourages you to push harder than you thought was possible. I would highly recommend Adam to anyone, he has been fantastic for my development and I continue to learn so much from him.

Fantastic experience: I would highly recommend North Lakes Health & Fitness . Awsome equipment, Awesome training, Awsome people. Adam and David really go above and beyond every gym session.

Fantastic experience: Excellent gym! I've been here for almost 2 years and highly recommend it. Being nervous to attend fitness centres in general, North Lakes Health and Fitness made me feel so comfortable. It was not at all intimidating and over the time I've been here, my fitness has improved and I've been able to lose over 15kg. The best part is the supportive and friendly environment. Truly unique gym, that I can't recommend enough.

Fantastic experience: NLHF is a great place to train for any fitness level. The coaches have a wealth of knowledge in the field and the community of members are fun and supportive! I highly recommend NLHF to anyone looking for a more personalised way to progress in their fitness or training.

Fantastic experience: Had my first workout today. Was well supported by the coach, who also communicated all the correct techniques to make the workout easier. Looking forward to getting back 10/10.

Fantastic experience: North Lakes Health & Fitness is the best gym in North Lakes and surrounds. Adam has created such an amazing facility that caters for people of all fitness levels. The coaches are super helpful and all of the other members are friendly and non judgemental. I feel so comfortable working out at this gym. Thanks Adam.

Fantastic experience: Adam and his team are fantastic trainers, they really focus on your form and techniques and explain there workouts really well so you know what your doing especially when your a beginner. I couldn't recommend this place enough, the people are great and there facility is well equipped. I love there group training programs and they rotate monthly so you don't plateau, you can also train yourself through the day if group training isn't for you.This is a great place for people with low self esteem thats not happy with there body, and to afraid to start because of worrying what other people think, we all know that feeling and been there. Good attitudes, great vibes and no egos. Thanks NLHF

Fantastic experience: The team and people at NLHF are really lovely. The classes are intense and fun, where you learn proper techniques and train muscles you didn't even know you had.

Fantastic experience: Amazing set up - Adam and Sam are brilliant, it's like having 1:1 coaching in every session. Every session is tailored to your ability and what you want to work on. I had a couple of issues with my neck and ankle and the team made sure I was on track and didn't injure myself. Highly recommend to anyone!

Fantastic experience: Adam and the team of coaches are excellent! First gym I've been to where I've built a community of friends who inspire me to keep turning up. The group classes are essentially like free personal training every day every session. They make sure you get your technique right and modify exercises to suit you and your ability. I'd highly recommend this to anyone who lacks confidence or motivation to give it a go. You won't regret it! Also they're the only gym in the area to run (different) classes every day at the same time so I can actually build a proper daily habit and routine rather than trying to figure out timetables for every day!

Fantastic experience: Great gym where everyone feels welcome. Always get a great workout and the coaches are very supportive and focus on technique before weight to ensure you are safe and making progress at the same time. The classes are great and you can come in have a chat and a workout or just get the workout done whatever you prefer its a very relaxed environment. Get the PT feel with small group classes.

Fantastic experience: North Lakes Health and Fitness will absolutely exceed your expectations with great trainers and members that will welcome you like family. I have been going to NLHF since Oct 2018 and I love it. With the help from the trainers I have achieved great results both in weight loss and with my fitness, they also helped my dad when he had a shoulder injury that took place at another gym. The knowledge and commitment that the trainers have is priceless and I couldn't recommend NLHF enough.

Fantastic experience: Best gym by a mile, on the north side!!! Adam and the other coaches are the best you’ll find!! Honestly, what Adam has created at NLHF is definitely one in a million! The coaches are with you every single session.. it’s like having your own personal trainer every time you workout!! I’ve learnt so much, from technique to nutrition! Lost 9kg in my first 12 weeks!! All the members are so welcoming, you really feel like you belong, no more being lost in the crowd or feeling like just a number like in those other gyms!! Everything is personalised for your own abilities! The boxing classes and yoga classes are awesome too, but I do all classes for overall building muscle whilst losing fat! The classes have such a huge variety of exercises, you are always learning something new! There are challenges, competitions, bbq nights, outdoor area with basketball hoop, hammocks, table tennis etc where we all hang out!! It is such a special community feel, we all encourage each other, have fun and get results!! I can’t recommend NLHF more!! This kind of personal culture isn’t available anywhere else at all!! 5 plus stars!!! Feel completely blessed to have found NLHF!!

Fantastic experience: Great gym with great trainers

Fantastic experience: Brilliant Trainers, Awesome facilities , Couldn't recommend highly enough to achieve your fitness goals in a world class environment.

Fantastic experience: I am so impressed with the classes and unlimited PT sessions, equipment and vibe of the members. I have been trained by Adam for well over a year now and he shows great support in my fitness goals and is all about technique. The gym is clean, the staff are friendly and knowledgeable trainers. My kids love the kids club and overall it's equipped with everything I need for training.