Real Results Strength Coach

Fantastic experience: Working with Chris as my nutrition coach has been a game changer. From day one, he’s been incredibly supportive, knowledgeable, and genuinely invested in my progress. He took the time to understand my goals, lifestyle, and challenges and worked with me to create a diet that is easy to stick to. He’s also a great guy; very encouraging, non-judgmental, and always quick to celebrate wins (even the small ones). Couldn’t recommend him enough.

Fantastic experience: I Engaged Chris to the challenge for me to drop 9 kgs in 10 weeks to assist me to reduce from 102kgs to under 93kgs to qualify for the Worlds powerlifting competition (see photos below ) Trusting what Chris had spoken to me about making my diet fit into my lifestyle and ensuring I'm accountable I've been able to lose 9kgs in 10 weeks and still maintain my strength If you want to reach your goals reach out Chris full stop !!!

Fantastic experience: Chris provided clear instructions and easy to follow program. I see my progress within 6 weeks timeframe, the program was well- structured and the workouts were effective. The support and feedback from Chris were personalised and very encouraging, I like that how he understood everyone is different and individualised program. Will definitely continue to have Chris as my PT. Thank you Chris!

Fantastic experience: Real Results is the Real Deal! Chris has a no BS approach when it comes to Training and Diet. Chris breaks down the information he shares and ensures that it's easily understood. It doesn't just stop at that, there is also the mindset that can sometimes create barriers and Chris is the Jedi Master when it comes to adjusting your mindset and correcting your frame. Highly recommended with 5-Stars!

Fantastic experience: Chris is the real deal. First off... He knows his shit and is infinitely funny. He's quick, dedicated and there for you in beyond quick time. I've never had more fun learning about food and making life habits. I also got results. Second off... He gives Real nutrition advice and coaching that liberates you from endless micro management of every calorie. A great approach to build in habits that enable you to make great life choices. He helped me through some phases of normal life - holidays, overseas work assignments with corporate dinners, strategies for surviving aeroplane food, and setting REASONABLE expectations to manage a weight loss journey. When the nutrition gained stability, he amped things up with a red hot training program. I Loved the software, the training videos and the workout analysis to fix up old habits. I'm blessed to have Chris as part of my health journey

Fantastic experience: I've been training with Chris for over 5 years now. Helped me with programming and nutrition, his no BS approach is easy and effective. Have got a couple of my mates to also join with similar positive results. Would recommend.

Fantastic experience: Best in the world!!!!!!

Fantastic experience: Chris is not like the coaches out there that sell you a quick fix - lose 10kgs in 8wks & keep it off but not really, lol! If you're looking for a coach that's genuine, cares about what your goals are, doesn't starve you, keeps you in check, helps you get stronger (physically and mentally) and most importantly, sets you up for a lifestyle change not just an 8wk change then hit Chris up!

Fantastic experience: Highly recommended Real Results Coaching! Chris has helped me get my weight back down after having two kids and given advice and guidance along the way.

Fantastic experience: If you’re looking for a no BS strength coach, Real Results is your man. I reached out to Chris frustrated and in a slump with my strength training. Since our consult and setting some ambitious goals, we’ve been getting to work with programming that fits my lifestyle, current endurance training and delivers consistent and measurable results. If you’re serious about making progress and prepared to put in some work, let Real Results take the guesswork out of your training.

Fantastic experience: I couldn’t fault this coach if I tried! Ive been lucky enough to be under his guide for over a year now, despite falling off the horse more times than I can count. The best investment I’ve ever made and I’m 50kg lighter for it. I may not have reached my goal as of yet, but I’m definitely on my way there. Having a coach that is reliable, understanding, accessible and full of knowledge has changed my life and I honestly cannot imagine my life without his guidance. 10000% recommend for anyone looking to improve their overall health.

Fantastic experience: Simply speaking, normal coaches teach you how to achieve a short term goal, but Chris provides you a life time change. I stop panicking every kg I gain and no longer find meal plan boring. His program is very dangerous because you will get addicted. And the most important thing is the whole training and meal plan just become a part of my life and I’m so used to it. Chris is not those usual coach who would prompt you to compete instead he would only consider what’s the best interest for his client.

Fantastic experience: Chris from real results is a legend of a bloke who really knows his stuff! when I first started with Chris I was weighing in at 86kg, I got down as low as 67kg through his custom meal and training plan, now that the weight loss faze is over we are now building muscle mass cheers mate, looking forward to the next faze.

Fantastic experience: Absolute amazing coach. I wouldn’t have been able to achieve what I did with out him. Down 15kgs and stronger than I have ever been

Fantastic experience: Chris has been my postnatal recovery trainer. I've always trained, and I have for over two decades, but Chris has made me stronger and more in shape than ever before. Chris's technical expertise is unparalleled, and he instructed me on the secure deadlift

Fantastic experience: Chris is a legend. Goes above and beyond and genuinely cares about his clients and their results. Very personalised coaching and can adapt to suit your situation and goals.

Fantastic experience: One the best if not the best in the business.His knowledge is second to none & not only does he get solid results for his clients he is so supportive along the whole process. I can not recommend Real Results coaching enough.

Fantastic experience: No words are able to express my appreciation for what Chris has been doing for me. These two photos are the best representation of his professional work.

Fantastic experience: I had lower body and knee pain for a while. I even went to get it checked but was not able to determine the problem. Chris who works at CBJ as a personal trainer just did a few examination on me and found out what was wrong with me!! Not only did he discover the problem and but he also taught me how to fix my posture and showed me how to do simple exercises at home and at my leisure. My body is now much less pain and I feel much better. I am still working on it with him. I highly recommended Chris the PT at CBJ gym .

Fantastic experience: Been with Chris for over a year and the results speak for themselves. If you’re serious about turning your body and health goals into reality, this is where it happens. I’m training 4 days a week and am eating more and more food each week and have never felt happier with myself and the way I look. Hit Chris up if your ready for real change.

Fantastic experience: Chris has been amazing to work with. He has helped me immensely over the time I have been with him. He breaks everything down simple enough to understand and is very approachable. I highly recommend his services to anyone!

Fantastic experience: Best decision to go under Real results coaching. Really helped me realise how easy losing weight could be. Completely changed my mindset on weightloss and training as well.

Fantastic experience: Real Results Coaching, led by Chris, has been my online fitness sanctuary for four amazing years, and it's been an incredible journey of growth and achievement. Chris isn't just your average online coach, he's a knowledgeable guide who's helped me navigate through challenging strength workouts and push past my limits. What sets Real Results Strength Coaching apart is Chris's unwavering dedication to personalized guidance. He tailors each session to your specific needs and goals, ensuring every set/ rep counts. Chris's expertise in strength training is undeniable. He's not only passionate about what he does but also dedicated to helping clients succeed, regardless of distance. Real Results Strength Coaching isn't just about a physical facility, it's a hub for progress and self-improvement in training, accessible from anywhere. If you're serious about reaching your strength/ fitness goals with personalized online coaching, Chris is your go-to guy. This coaching is the real deal.

Fantastic experience: I have worked with so many coaches over the years but none have been as real, honest, approachable as Chris! To start off, I had many calls with several coaches before signing up with Chris… no other coach spoke about specifics of postpartum, hormones, women things… the things I needed! & the things I needed a coach to understand & help me with. Every month, Chris nailed it. Never an uncomfortable conversation, always a laugh & easy to stay accountable. If I hadn’t checked in by Sunday, he would chase me down! What I needed to stay on track. His training sessions had me motivated to push myself every session and I found the absolute best version of myself. SIGN WITH CHRIS. Listen to him, push yourself. You won’t regret it.

Fantastic experience: Got recomended chris through a fifo workmate, started following his instagram and all his videos and views on fitneas aligned with what i was always thinking so signed up at 118kg took less than 8 months and was at 88kg with a large increase in weights being moved. Real results meal plans are sensible and allow you to cook things you actually enjoy eating not just chicken and broccoli and unlike most other coaches the meal plans are not made up of ridiculous amount of stupid foods that cost you an arm and a leg. Cant recommend Chris enough if you wanna drop alot of weight and gain alot of strength.

Fantastic experience: Knowledge based and has the answer to every why you can think of. Got me to the most strongest I’ve ever been, helped rehab and prehab injuries I’ve had.

Fantastic experience: Chris is an awesome Coach, helped me understand my abilities and how to reach my goals. Couldn’t ask for better.

Fantastic experience: Been with this guys for couple of years! The name is the real deal!

Fantastic experience: If you’re after the real deal when it comes to coaching then Chris is definitely your man! In an industry filled with under qualified, uneducated and unhealthy coaches you only have to follow Chris on socials to see that he lives and breathes his profession and he has a genuine passion for helping people transform their body and mind when it comes to health and nutrition. He will help you achieve whatever goals you have and as long as you do as he says and put in the hard work, you will succeed! And on top of that he’s just a genuine good bloke!

Fantastic experience: Great PT with great program!

Fantastic experience: As a client of Chris, I can say that Real Results Coaching is one of the best in the business. Would recommend. If you want to lift as much as possible, learn or progress your compound lifts, improve your numbers in general or after a plateau, have a better relationship with food and training, change your nutrition and diet for better health, be leaner / stronger, move safely, learn how to train for continued progression and live a better quality of life - Real Results Coaching is the answer.

Fantastic experience: I’ve never felt better since starting with Chris. I’ve been training since I was 18 but never truly stuck to a program consistently. Since starting with Chris I’ve smashed all my pb’s weekly. My diet is on point, but I now eat more food. I’ve really never felt healthier and better in myself. Chris is very intelligent and really knows how to program effective training blocks. He is extremely approachable and has such a depth of knowledge when it comes to effective training, mobility and nutrition. I couldn’t recommend Chris more highly.

Fantastic experience: Chris is a fantastic coach. I'm the strongest I've ever been and have learned a lot in regards to training and nutrition. I've recommended Chris to family and friends and they've all had fantastic results. Thanks Chris!

Fantastic experience: Chris is an absolute legend! Guaranteed results and tells you exactly what you need to hear to make those gains! Definitely recommend!

Fantastic experience: amazing coach, tells you how it is and is straight up with everything, not one doubt do I have about him, takes every single client seriously and makes it so fun to train, he tells you what to do all you have to do is try your best

Fantastic experience: Chris sends me personalized workouts that are challenging. He is able to push me to limits I did not achieve before. He is very down to earth and cares about this clients. Definitely give him a chance if you are looking for a great trainer.

Fantastic experience: Ho avuto modo di conoscere Chris e sono molto felice per questo perché è il migliore istruttore in assoluto.E una persona veramente speciale,amichevole e veramente preparato.Lo consiglio a tutti.Grazie mille di tutto Chris

Fantastic experience: I have been with Chris for over 4 years now in that time I have learnt so much I never knew with training and body composition He actually cares and gives advice that makes sense and gives clients results!! Weekly adjustments and training methods are personalised to your needs. Without Chris I wouldn't be the person I am today. Best Coach. ( I Highly Recommend)

Fantastic experience: Throughout my year with real result coaching (RR) I have felt my life positively change in every way. Not only have I gained a knowledgeable coach who can help provide me with the formula to push myself physically I have gained a friend and a man I look up to as a role model. My experience with RR has never been unpleasant and even if I didn’t like what I was being told I knew that it was always coming from a place of someone who genuinely cared for me greater then a client but his friend also. Due to this I have always believed in what he’s told me and followed him directions I didn’t know the outcome of but knew it would always be positive because that’s who he is! I can’t write enough good words about him as a trainer or even more so as a person. Investing in him as a coach was something I will look back on so fondly. Working with him changed my life.

Positive experience: Very good informative and insightful coaching and diet from chris, been with him for just under a year n so far ive already cut down body fat to my absolute lowest and am now currently bulking n getting so much stronger! Provides handy tips and ques on how to perform ur 3 major lifts by video breakdowns or conference calls etc. Definitely recommend to anyone wanting to transform their life either just diet side or both!

Fantastic experience: Chris is great he will help you achieve your goals that you have always wanted to achieve. If you listen to him and put in the work the result is guaranteed. He keeps the training challenging and adjusts your diet tailored to your needs and goals. He doesn’t give you cookie cutter plans instead have plans that is suited to achieve your short term and long term goals.

Fantastic experience: After been coached for coming on 7 years, I have never felt so comfortable with a coach. Chris has not only guided me, but also taught me so much in life. The results I have seen are nothing short of amazing, and not just in the gym. If you have any doubts, don’t. Put your trust in Chris and he will show you what trust and results are

Fantastic experience: I have found real results methods towards training & nutrition really easy to fit into my lifestyle. Chris is dedicated to his clients in all aspects of a healthy lifestyle. I have gained strength & lost a fair amount of body fat. I would recommend real results to anyone who is wanting to change their lifestyle for the better

Fantastic experience: I have used Chris over the last 12 months, in this time Chris has helped me with building my leg strength back up helping me tonget back on the rugby pitch after I destroyed my knee playing. Also Chris has helped me get stronger all over. The diet plan has been the best I have used to date, and pre Chris I was a try a fad here and there man quick results 0 sustainability. Chis is also there to support you when ever needed and helps you live your best life and train to the best you have done so.

Fantastic experience: Literally life changing. The name says it all; real results. Real results due to the knowledge and experience of a world class coach. There’s no sugar coating things with Chris, just the truth and the direct guidance to achieve the results you would like to achieve. One of the best decisions I’ve ever made in my life

Fantastic experience: Tells you the truth no BS has shown me how to eat all the carbs and be healthy and happy as a fat guy all my life even got a 6 pack Want results than he’s got your back

Fantastic experience: I can honestly say Chris has changed my life. He helped me achieve all the goals I had when I first contacted him and so much more.

Fantastic experience: I've been with Chris for over 2 years now. Working with him I've been able to achieve by far the best physique I've ever been in, despite having already trained regularly for upwards of 15 years prior to starting with him. I love that his advice is not sugar coated, and always prioritises HEALTH above everything else. Many coaches either do not prioritise health, or do not understand how to. When your goal is improved body composition, bad advice can lead to a lot of negative emotion, wasted time in the gym and even eating disorders. Chris always keeps focus of whats important - the fact that training and diet are not the be-all-end-all of your life, and delivers his service in a way that fits in to your life rather than takes over it. Highly recommend!

Fantastic experience: Great dieting and training advice, cares about actual result not just looking good for the gram. Tells it how it is, doesn’t cut corners and gets the job done

Fantastic experience: Truely enjoyed the whole experience with Chris. Very down to earth & understanding. No judgments Just support & encouragement. Bases your eating plan off things your already in a routine of eating so very simple & straightforward. This is real life stuff right here. Huge respect for what Real Results stands for and helps you accomplish. Definitely worth the reach out.

Fantastic experience: Chris is legit! He actually cares and gives advice that makes sense and gives clients results!! Biggest thing for me is him explaining everything to me about programming and nutrition I.e. why he's increasing calories instead of decreasing and why you don't need to be at the gym every day to get results Weekly feedback and adjustments are personalised and not adjusted for the hell of adjusting Best Coach (online and in person)

Fantastic experience: Loved working with Chris! Made a huge difference mentally and physically having a coach who understood that life happens and things don’t always go to plan and not to beat yourself up about it either. He’s incredibly knowledgeable and a real asset to have on your side, no matter what your goal or circumstances are!

Fantastic experience: Been working with Chris for almost a year and it’s one of the best decisions I’ve ever made for myself. Whether you’re a gym fanatic, newbie or literally just want a better lifestyle, he is your guy. He has an abundance of knowledge and always takes personal needs and situations into account to make your life easier and better. He is very approachable and talk to about literally anything and will go above and beyond to do whatever he can to help. Not only has my strength grown like crazy since working with Chris, but also my relationship with food and mental health has been better off since. If you’re unsure or still questioning it, just take the jump and have a consult and you’ll soon learn that working with Chris is the best decision you can make to better your health

Fantastic experience: Chris has been one of the most understanding and knowledgeable trainers that I have ever come across. I was so scared to ask for help and had no idea about strength training. He has been there for every step of the way encouraging, supporting and educating me throughout my progress.

Fantastic experience: Real and straight forward advice! Diet and coaching that Chris tailors to fit in with your lifestyle to get you the results you want. Highly recommend!