
Information about Grouse Fitness Studio
Opening hours
- sunday: (closed)
- monday: 5:45-19:30
- tuesday: 5:45-19:30
- wednesday: 5:45-19:30
- thursday: 5:45-19h
- friday: 5:45-12h
- saturday: 7h-12h
Our comment from FitFit Australia about Grouse Fitness Studio:
Welcome to Grouse Fitness Studio, an exceptional fitness destination located in Melbourne, Australia. This boutique gym is perfect for anyone looking to enhance their health and fitness journey—regardless of their experience level. Here are some highlights from our satisfied members:
- The gym is known for its friendly and knowledgeable trainers, who provide personalized attention and are dedicated to each member's success.
- The inclusive atmosphere allows workouts to be tailored to individual abilities, making it welcoming for newcomers and seasoned athletes alike.
- Members appreciate the diversity of classes, from strength training to HIIT, ensuring that workouts remain engaging and effective.
- With smaller class sizes, trainers can offer a level of support akin to personal training, ensuring you push your limits safely.
- Community events and group sessions encourage camaraderie and motivation among gym-goers, fostering a strong community vibe.
While most feedback is overwhelmingly positive, some members mention that the classes can be busy at times, compared to larger chain gyms, but often highlight that this adds to the community spirit.
Overall, Grouse Fitness Studio is acclaimed for its friendly environment, professional trainers, and a genuine commitment to helping members achieve their fitness goals. We invite you to join our community!
Grouse Fitness Studio: Opinions
Fantastic experience: Absolutely love Grouse, Josh the owner is incredibly helpful and knowledgeable, and the young trainer is an exceptional coach. Would highly recommend Grouse for all fitness levels.
Awesome to have you come through the studio Ben! Absolute legend.
Fantastic experience: A really great studio with friendly trainers and awesome workouts for anyone and everyone. I was a newcomer and everyone was super friendly. Loved it here!
So good to hear! Great to hear you've enjoyed your sessions and the community — you're a legend!
Fantastic experience: We love Grouse Studio! My husband and I both train here and it's the perfect mix of strength training and conditioning! The trainers are approachable and thoughtful. The community feel of the gym is an added bonus!
Thank you for your wonderful review, Jenn! We're thrilled to hear that you and your husband love training at Grouse Studio. It's great to know that you appreciate our trainers and the community atmosphere. We look forward to continuing to support your fitness journey!
Fantastic experience: I started coming to Grouse Fitness in late August 2024, and it has been a fantastic experience! The trainers—Josh (the owner), Ben, Jordan, and Ashley—are all amazing. What sets this studio apart is how inclusive it is; no matter your fitness level, workouts can be tailored to your abilities. The encouragement you receive here pushes you just that little bit further in a way that feels both supportive and motivating. The classes are packed to the brim like some of the other ‘chain’ fitness studios, so there is plenty of room. If you're looking for an unpretentious fitness studio with a great atmosphere, Grouse Fitness is the place to be!
Thank you so so much for the kind words Charlotte. You’ve been an awesome member to join into the space!
Fantastic experience: If you’re looking to get some REAL workout this is the place to go. Trainers are great, they know their stuff and the gym has got great equipment and classes. Particularly love boxing and hybrid - both awesome workouts that i really enjoyed. Also LOVE the vibe and the community feel. Great gym overall!
Thank you so much for the kind words Soc! We’ve loved having you in classes and hope you keep getting a great workout!!
Fantastic experience: I started personal training 18 months ago at Grouse and have continued to improve on technique and strength. Josh (owner) is a great communicator and approachable for any queries. He helped facilitate the training schedule I needed with my wonderful trainer Ewen. Big thumbs up for Grouse!
Thanks for the kind words Anna . Onwards and upwards for your goals!
Fantastic experience: This gym has a great atmosphere and community, the group sessions promote interactions with other members, and the smaller class sizes allow for personal trainer style support throughout class. HIIT and Strength programs provide plenty of variety every few weeks, and gym community events keep everyone engaged. The personal trainers are super friendly and want you to succeed in your fitness goals. This gym has made fitness feel very approachable! I started nearly 3 years ago in my first attempt to fully focus on my health, and since then I've seen so much improvement mentally and physically, as well as meet some great people along the way. Highly recommended to anyone starting off their fitness journey, or are looking for a non-fussy and communal approach that meets the 'everyday' person
Thanks for sharing the positive vibes H! Very much appreciated
Fantastic experience: The classes here make me look forward to working out. The trainers are welcoming, knowledgeable, and offer modifications for all levels. Plus there’s a generous free trial
Thanks a bunch, Cath!
Fantastic experience: Great community feel - Friendly and helpful training staff
Thanks, Vince! Love having you around.
Fantastic experience: I have been a member of Grouse Gym for nearly 2 years. I have never stuck to gym membership / program for anywhere near this length of time which is a testament to how great this place it. I love the flexible class schedule (morning or evening options) and clever programming. As a woman in my mid 40s in the midst of perimenopause, the programming exactly meets my needs (although the gym absolutely caters to everyone, no matter what your age and experience level is). I especially love the resistance training classes where the focus is on compound lifts, progressive overload and mobility work. It’s so rewarding to see your progress over time. Grouse Gym is a safe, fun and friendly environment. The trainers get to know you really well and work with you to help you develop and achieve your goals. I can’t recommend this place enough and strongly recommend you give it a try.
A glowing review, Liz! Thanks so much for sharing your thoughts on what we're doing, means a lot
Fantastic experience: What an amazing local gym, much more personalised and tailored than group sessions that are priced around the same. Josh and the trainers are incredibly friendly, knowledgeable and ensure my form is correct so I don't injure myself. They record my reps and weights which helps me see progress and keep me motivated I'd highly recommend Grouse to anyone in a similar position to me and looking for a good introduction to the gym
Thanks so much Amy, what a nice review! Always a pleasure having you in class
Fantastic experience: Love the community environment & friendly trainers. Lots of support for new and seasoned gym goers.
Fantastic experience: I joined Grouse Studio in 2020 and absolutely love it. During the lockdowns I put on a bit of weight and the personal trainers were amazing at helping devise a workout plan and discussed nutrition at a level I understood to help me achieve my goals. The gym provides options of strength or HIIT training so I never get bored and the trainers always provide alternate exercises to cater to my previous knee injury. Highly recommend.
Thanks B! We love having you and Crumpet a part of our fit-fam.
Fantastic experience: I love this gym! Whether you have a personal trainer or do the group classes, you feel so welcome and cared for. The trainers are amazing, and the programs rotate every 4 weeks so you get a lot of variety, unlike a lot of other gyms where it's the same/same every week. The atmosphere and community is so welcoming and having smaller class sizes, you almost have a 1-on-1 personal training session every time. I'm hooked and wouldn't go anywhere else...thanks Everyday Athletes for getting me back into the gym, healthier living, seeing real results, and feeling more confident when I look in the mirror! X
Thanks Sim, we appreciate the kind words and love watching the progress you are making!
Fantastic experience: This boutique gym offers excellent personal training and group classes for all ages and fitness levels. The trainers knowledge, support and personal approach is what keeps me highly engaged and motivated. They have created a great gym environment with small classes that has changed my fitness routine!
Thanks for sharing Sar ❤️
Fantastic experience: Awesome gym with great classes before and after work. The PT sessions have been invaluable as I rehab old injuries!
Thanks Ian!
Fantastic experience: Great space in great location. Knowledgeable trainers implementing contemporary, research-driven programming. I’ve had wonderful experiences for myself as a client and for many of my patients, especially those returning from injury and/or (re)starting regular exercise. Cannot recommend highly enough.
Thanks for sharing the love Russ!
Fantastic experience: The team at EA are absolute legends. Gym with a great vibe, awesome and knowledgeable personal trainers. Would highly recommend
Thanks Rhys!
Fantastic experience: Since day one, Shaun & the team have made it clear that they're in it for us, and for the long haul. The format of the small group training is easy to follow, incredibly varied, and allows me and my partner to attend together without worrying about the differences in our abilities. Almost a year to the day I've been in weekly, and never before been so motivated to do so. Unlike typical gyms, the approach is very personal and personable, and the community formed by the members is case in point. I've come to understand a lot more about my body, and the confidence and energy boosts alone are well worth it. Thanks EA!
This was really humbling to read mate. Thanks so much!
Fantastic experience: Its feels more like 1 on 1 coaching rather than "just a gym" if you need a push to get results youre after this is for you.weekly coaching and nutrituion advice.its all tailored for the individual.
Thanks for sharing the kind words Mark. Very much appreciated and thanks for putting in the work with your health and fitness. We’re loving watching your progress
Fantastic experience: I have tried a lot of gyms but I have only seen results at Everyday Athletes. Been training at EA for 2 years and have learned soo much and seen improvements both physically and mentally. Plus really great atmosphere and team, trainers are hands on and have helped me out every step of the way to get me to where I am now. Highly recommend EA.
I remember your very first session mate! To think how much you've improved your movements, increased your strength, changed your physique and the resilience shown to overcome challenges through journey is amazing!
Fantastic experience: Hands down the best gym in Melbourne. I've been going here for the past 6 years and love it! I can honestly say this gym has changed my life for the better. Since finding this gym they have helped me to run two marathons, a triathlon and also to climb Mt Kilimanjaro! Their support, guidance and encouragement is second to none. The training programs are always new and varied and the personal trainers are so knowledgeable and friendly. If you're looking for a place where you can feel like part of a community as well as to improve your health, fitness and well-being this is the place!
It’s been awesome watching you put in the work to achieve your fitness feats! Loved the journey mate, thanks for sharing the kind words
Fantastic experience: Have been going to Everyday Athletes gym for a few years now and they really are focused on ensuring you get the most out of every session. I earlier this year had to take an 8 week break from the gym due to personal circumstances and when I got back realised just how much I had missed both the physical and mental benefits of the gym. The PT's always bring the best energy to each session...
Thanks for the sharing the kind words John!
Fantastic experience: Everyday Atheletes has been an important part of my fitness goals over the last 10 months thanks to the guidance of a fantastic team of coaches who regularly check in on my progress and overall well being. The group session are well thought out, and vary throughout the year keeping things interesting, and also providing tangible results. I also hugely appreciate supportive and welcoming atmosphere from the other regulars. Glad I took the plunge.
Love that you too the plunge Matty! It's been great watching your progress.
Fantastic experience: As a long term client (over five years), I highly recommend Shaun and the EA team. The training is personalised and effective and there is always a great atmosphere in the gym. Shaun is brilliant at what he does and genuinely cares about getting his clients results.
We'd pushing close to 10 years now Jus... how time fly's! Thanks for the kind words, it's been a great journey so far.
Fantastic experience: I have been here for over half year since the end of February 2022. I feel really good to change my lifestyle throughing having classes here. The all trainers in EA team are friendly and professional. Compare to the workout with 20 people in brand gym, I feel the equipment and training methods are more suitable for me. There are a few write boards that trainers record everyone’s training details(weights,repetition, time of HIIT challenge)every time. Then you can clearly see it before the training and to achieve yourself! This is the my favorite part! Especially I have to mention Phuong, my PT! She is really really good! After her PT class, I think my previous incorrect pose has been corrected totally! She is energetic, professional, patient, and really cares about all members here! By the way, Ewen is an excellent trainer as well. Really responsible. Highly recommended! I think I will be the member of EA as along as I live in Hawthorn East!
Thanks Lexie! It's amazing to hear your enjoying working with us. Thanks for bringing your positive energy into the gym :)
Fantastic experience: As a customer of 4 years, EA is by far the best gym I have been to. The PTs are amazing and have helped me hit a number of PBs.
Thanks Jimmy! Looking forward to seeing you hit many more PB's
Fantastic experience: I joined everyday Athletes just after lockdowns in 2020. I used to get intimated by large gyms but not here. The community feeling & smaller classes makes you comfortable to give anything a go. The small classes for me, also means the trainers are able to trailer exercises to my injuries. In just 3 months, I double the strength in my knee leaving my specialist impressed.
Thanks for your support Janine! Love the work you put into your health and fitness, despite your injuries and hectic schedule throwing up challenges.
Fantastic experience: Everyday Athletes is a great gym with incredibly welcoming and friendly trainers that really take care and are focused on making sure that everyone is there to enjoy and get the most out of the classes. Would 100% recommend
Thanks Harriet!
Fantastic experience: Everyday Athletes kept me moving with online classes during Melbourne’s first lockdown in 2020 - but getting into the gym itself afterwards was a game-changer. No more ‘making it up as I go’ like I’d done in the past. Getting great advice from EA’s friendly team of personal trainers really improved my strength and fitness - plus my mindset. I’ve made some great new mates along the way, too! Amazing community vibes. Highly recommend.
Thanks Gaz, we appreciate the love and the energy you bring into the community!
Fantastic experience: My strength and fitness training definitely improved immensely after joining Everyday Athletes. Shaun and the personal trainers helped me develop my form and technique which has allowed me to get the most out of the workouts. Would highly recommend for someone’s who’s just starting out at the gym or been training for years. Great atmosphere , great people to train with and a great sense of community.
Thanks for sharing mate. Appreciate the kind words ✊
Fantastic experience: Fantastic gym with very knowledgeable personal trainers. I’ve trained with Shaun for 8 years. Following him from being a pt to a gym owner. I’ve always enjoyed the variety of workouts available and the community environment that has been created at everyday athletes. I especially enjoy the timed HITT workouts which push me each week to try and better the previous weeks time. Highly recommend!!
Thanks Middo.. Your support and banter over the years have been appreciated mate ❤️
Fantastic experience: Not one to bother with reviews generally, felt compelled to give credit where it's due and praise the excellent business that is Everyday Athletes. From the get go Shaun's information and communication was exceptional. Set me on the right path and built the foundation for lasting change and good training habits. The daily workouts with Phuong are a masterclass of correct technique and the personal attention a novice like myself requires. The benefits have been simply exceptional - weight loss, strength gain and increased energy levels. Getting up so early has never been so pleasurable.
Amazing work Chris, your consistency and effort have been the foundation of your results. Thanks for the kind words.
Fantastic experience: I've been training with Everyday Athletes for 4 years now. It has such supportive community of members and has knowledgeable, friendly and really dedicated personal trainers. Since training at this gym, I've gotten stronger, fitter and have more endurance. There is also fantastic variety of exercises in the classes, so every program is different and engaging. I also love the extra challenges that are run every so months to boost motivation and build healthy habits.
4 years! Doesn't time fly! That's for the love mate, it's been awesome being apart of your health and fitness journey.
Fantastic experience: I started training at Everyday Athletes during lockdown in 2020, and haven’t looked back. It’s the perfect combo of small-scale classes, knowledgeable and attentive staff, and community atmosphere. I never enjoyed weights until Shaun and the team showed me the right way to weight train. Would highly recommend!
We love teaching ladies (and gents) how to lift! Thanks for bringing a smile and good energy into the gym :)
Fantastic experience: Everyday Athletes is a fantastic gym. The Personal Trainers are knowledgeable, approachable and provide a highly enjoyable & inclusive environment. Caters for weights & HIIT - I can’t recommend Everyday Athletes highly enough.
Thanks Benny, we appreciate the love!
Fantastic experience: Super friendly and attentive staff who want you to achieve your goals! The facilities are great and I would recommend this gym to anyone.
Fantastic experience: Excellent boutique gym with caring and knowledgeable trainers and a great community feel
Fantastic experience: Awesome, awesome, awesome. Great positive and inclusive culture, love it, perfect combination of strength and cardio. They run 2 types of classes concurrently - strength which is weights based, everything from dead lifts to walking lunges with weights, and fitness classes which are more cardio focused, e.g. bikes, ropes, running. Both classes are suitable for beginners or people who are quite fit. (Update Feb 2022 - still awesome)
Thanks Lavinia!
Fantastic experience: Through the support and easy to follow tailored nutrition advice i was able to reduce my cholesterol and blood from imminent risk of a stroke or heart attack back to with normal healthy levels and lost 9 kilos in 14 weeks as an added bonus. Thanks to Shaun and the team for the continued support, and advice, i look forward to our continued journey in 2022.
Fantastic experience: I love this gym so hard!!! The trainers are so helpful and informed and they cater to all fitness levels plus the workouts are varied and definitely make me want to work hard and keep me coming back for more! My happy place :)
Fantastic experience: I joined Everyday Athletes about 6 months before my wedding. Shaun and Scott had a lot of work on their hands, as I was quite unfit at the time and uncoordinated! They were very encouraging and motivating which was exactly what I needed. Now I feel more confident in my fitness. I ended up trying out weights for the first time as well and they focused on technique to make sure I was doing the exercises correctly. It feels like one on one personal training with a few laughs and a good community! Definitely recommend!
Fantastic experience: Everyday Athletes is a fantastic gym that i would highly recommend. It has a great community environment that makes you feel welcome. I have been to many other large scale gyms but I don't think they can offer what a smaller sized gym like Everyday Athletes can. It pretty much feels like one-on-one personal training. The workouts are challenging and push you to your limits. The workouts are also constantly changing and never boring. The PTs are fantastic and friendly. I would highly recommend anyone give Everyday Athletes a red hot go!
Fantastic experience: I joined Everyday Athletes over a year ago and within the first week was fully invested to training at the gym. The trainers are incredibly welcoming and have given EA a really community vibe, no matter who you are or what fitness level everyone is welcome and happily training together. The classes are elite offering a great workout that is a lot of fun. As someone who has always struggled with consistency going to the gym, Shaun and Scott really helped me set and smash fitness goals and now am upset if I miss a session. I highly recommend joining Everyday Fitness.
Fantastic experience: I joined Everyday Athletes for a virtual rather than physical session due to the covid19 pandemia but I was amazed about the workout efficiency and great motivation. The trainers are really genuine and make sure that everyone feels welcome! Totally love this gym and highly recommend it! Definitely worth joining the EA physically once the pandemia and lockdown are over!
Fantastic experience: Everyday Athletes is definitely my favourite gym I’ve been too. The group fitness and strength sessions mean you turn up and don’t have to think about what to do, which I always struggled with in a regular gym. You never do the same session twice and I always walk away feeling like I’ve done a full body workout. The trainers too are very supportive of your own personal goals and will check in with you to see how you are going and offer advice on what you can do in and out the gym to reach them. I can’t recommend this gym enough, you will get fit and quickly!
Cheers Katy!
Fantastic experience: Fantastic atmosphere and group of people. From the staff members to the other trainers there is no nonsense. He boys are accommodating to anyone and everyone from there Friday night “lads” classes to the morning mothers groups everyone is welcome. Each and every workout is dedicated and focused to you wether you are in a small class or one on one you will feel that you get the most out of it. The important part of working out for me was having my trainer understand my injuries or difficulties and working with or around them. And that the reason I go here! They Know my limits and my weaknesses. Can’t wait to get back in there tonight ! Solid effort guys !
Thanks Nath, really appreciate the kind words and stoked that you enjoy working with us ✊
Fantastic experience: Can't say enough good things about the gym and the boys. You're able to smash out a killer workout in 45, while having a good laugh and chat with friends. They're able to target problems in your workout/diet, work around injury, and you leave looking forward to the next workout.
Cheers Colleen, really appreciate the kind words. Good to know you enjoy yourself :)
Fantastic experience: If you're looking for results, this is the gym! The weights training program is set up to ensure you're improving every week and the nutrition planning has been a game changer for me. Cheers lads.
Fantastic experience: I have been training with Shaun and Sam for almost 3 years and can't imagine ever training with anyone else. Their unique training methods and nutrition advice always gets me the results I set out to achieve, and I feel the value and support I get far exceeds the cost of my membership. The space is always clean and inviting, I've made many friends and training has become fun and something that I look forward to. Best of all, the environment isn't intimidating and instead filled with trainers and clients that support each other and love to have a laugh!
Fantastic experience: I've spent years jumping from gym to gym losing motivation very quickly, until I started training with Shaun and Sam in 2015. They are always friendly and go above and beyond for their clients! All the other members are lovely and fun also and makes coming to the gym a good time rather than a chore! I honestly couldn't recommend them highly enough.
Fantastic experience: This is by far the best gym that I have ever been to. The friendly trainers and other members are awesome and make you feel incredibly welcome from the first time you walk in the door. It is a great atmosphere, and couldn't see recommend it more. Love it guys!
Fantastic experience: I have been training for a year with these guys and have never had any issues. They genuinely care about every client and take the time to make sure the workouts are catered to everybody. My results have been amazing and I have never been more confident in my life. Keep it up!
Fantastic experience: Always a great workout with Shaun and Sammy!
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