Information about CRUZ FITNESS

1/33 Jack Williams Dr
2750, Penrith
+61410652918

Opening hours

  • sunday: (closed)
  • monday: 6h-20h
  • tuesday: 6h-20h
  • wednesday: 6h-20h
  • thursday: 6h-21h
  • friday: 6h-19h
  • saturday: 8h-12h
Ladies only Group Fitness Classes like no other! We cater for beginners to advanced with qualified female trainers who specialize in training woman throughout all stages of their lives. Why Cruz Fitness? * All female trainers/coaches * Pre & Postnatal Certified Trainers * Womans Health n Performance Coach * Fitness Australia Registration * A partnered womans health physio * Safe Return to exercise certification * A registered Mumsafe Trainer * Personal training available And we are fun, friendly and ready to support you in all your health n fitness goals, safely, while building confidence and positive body image ❤️

Our comment from FitFit Australia about CRUZ FITNESS:

Cruz Fitness, located in Penrith, Australia, is the ultimate fitness hub for mothers seeking a supportive and friendly environment to achieve their health goals. From the moment you step in, you'll feel welcomed by a community that fosters encouragement and camaraderie among its members.

Key Highlights:

  • Inclusive and motivating atmosphere for all fitness levels.
  • Convenient class schedules designed for mothers, including kids welcome options.
  • Expert trainers like Kyliee and Kristy who provide personalized support and guidance.
  • A vibrant community where friendships flourish without competition or judgment.
  • Wide variety of classes, including special sessions for mum and bubs, ensuring everyone stays engaged.

Members have shared their transformative experiences, noting how Cruz Fitness has been a key partner in reclaiming their strength and confidence post-pregnancy. With easy booking through the app and a laid-back yet supportive environment, attendees love that they can bring their children along and still focus on their fitness journey.

Both new and long-time members praise the exceptional trainers for their dedication and knowledge, making it a fantastic place to work out. With affordable packages and a nurturing community, Cruz Fitness is more than just a gym; it's a second family committed to helping you reach your goals.

CRUZ FITNESS: Opinions

5/5 (42 Opinions)
Bri 11 months ago

Fantastic experience: Perfect Gym For Mums! - From the moment you walk into Cruz Fitness, you’re welcomed into a friendly atmosphere that makes you feel comfortable, regardless of your fitness level. Kyliee and Kristy are warm and knowledgeable trainers, and class times are convenient for Mums, run on time, and you can bring your children. What sets Cruz Fitness apart though, is the strong sense of community among the women who attend, which is fostered by Kyliee and Kristy. There’s no sense of competition or judgement — everyone is incredibly friendly and encouraging, and it makes going enjoyable and fun.

sarah curme 11 months ago

Fantastic experience: Mum focused, kid friendly gym with loads of fun members! I have been a member for 6 years and look forward to attending every class. The culture is amazing and really inclusive of all fitness levels and life stages.

CRUZ FITNESS
CRUZ FITNESS

6 amazing years!!! Very blessed you chose Cruz to be part of your journey xx

Kirsty Mccaskell 1 year ago

Fantastic experience: Kyliee and Cruz Fitness are nothing but professional and welcoming. As a Woman post partum it was so refreshing coming into a supportive space to gain my fitness and confidence back (with bub joining me) These things definitely keep me coming back each week! So very happy to have found Cruz Fitness!

CRUZ FITNESS
CRUZ FITNESS

Such a pleasure to meet you and bub. Thank you for allowing us to be a part of your journey xx

Cristina Nugpo 1 year ago

Fantastic experience: Bub enjoys the class as much as I do

CRUZ FITNESS
CRUZ FITNESS

Haha we love that!

Kristy B 1 year ago

Fantastic experience: Great gym! The mum and bubs class is great to help you get back on your feet after having a baby. Kylie is very knowledgeable, would highly recommended.

Sam Bryan 1 year ago

Fantastic experience: The Cruz fitness environment has been exactly what I've needed to return to exercise & keep turning up each week. It's supportive, relaxed and friendly. You're in and out in 45 mins which works so well for a busy mum in her 40's. The sessions work for ALL fitness levels. Worth trying, first week is free! What have you go to lose??

CRUZ FITNESS
CRUZ FITNESS

ah, dunno how I missed this one to reply....Still here going strong 12mths later, love having you part of our Cruz Fit Fam xx

Kaitlin Bateup 1 year ago

Fantastic experience: I've never stuck to a gym for so long, Kyliee is always willing to answer any questions you may have, and doesn't shy aware from kicking your bottom into gear when needed. It's so refreshing being apart of a gym family that actually cares about you and your goals, and there is never a single hint of judgement from any of the wonderful ladies that attend.

CRUZ FITNESS
CRUZ FITNESS

wow, almost 12mths ago, And now we await your bubs birth any day, its been a magical journey with you and looking forward to meeting bub when your ready to return. x

Stephanie Zarb 1 year ago

Fantastic experience: Great gym, great trainers, very helpful and thoughtful. I always keep going back because Kyliee is actually THE BEST!! I couldn't reccomend cruz fitness enough!

Ashley Hanes 1 year ago

Fantastic experience: I’m coming up to almost two years at Cruz and I absolutely love it. Amazing Trainers and a fantastic community! I love that I can take my daughter with me and she can be close by during the workouts.

Stephanie Atkinson 1 year ago

Fantastic experience: The best mum friendly gym in town! Motivating trainers, bring your baby along and make new friends!

Natalie Norman 1 year ago

Fantastic experience: Cruz are caring, supportive, understanding, and downright amazing. I've been training with Kristy for a couple of months now and she's helped me more than she will ever know in that short time. I'm so glad I found them, and can't wait to see how far I go with the motivation and support they bring!

Brooke Holland 2 years ago

Fantastic experience: Lovely place to train, friendly atmosphere . Booking classes is really easy through the app so you can do the same class each week or see what other classes you might like. The trainers are really friendly and supportive, alternative exercises are always given so everyone is included not matter your fitness level.

Tara Sharpe 3 years ago

Fantastic experience: Definitely worth the drive to join such a welcoming punch of women. Haven’t been in the cruiz family long but I’m loving every minute. Couldn’t recommend cruiz fitness enough

K Loughran 3 years ago

Fantastic experience: A comfortable atmosphere for everyone of all fitness levels, all trainers know what they're talking about and understand and motivate you on your fitness journey. Great for parents and parents to be as there's a play area for the kids and great mums and bubs classes which is also a good way to meet other mums Have been to a few different gyms in the penrith area but cruz fitness stands out and for good reason. Would highly recommend to anyone!

Raman Singh 3 years ago

Fantastic experience: I would like to share my beautiful journey with Cruz fitness . When I started with Kylie I was so demotivated as I got two c section with bulky mummy tummy and stressed about my weight . But Kylie gave me good support and always encourage me to do more better . Today I lost almost all my baby weight just in short Spain which only can possible with efforts and support . I am so happy with Cruz fitness and Special thanks to Kylie who change my body week to very strong I can lift up 15 kg now before I can’t even left 3 ,I can do push-ups head to toe which made me more stronger . Thanks Kylie for your efforts to making womens more stronger in our society

Jessica Davys 3 years ago

Fantastic experience: I Love Love Love Cruz Fitness.. I love how you can book your weekly classes on an app. There are all different types of classes run through the week from ladies fitness to mummies fitness to box n kick fitness. All held at two alternating, close and local parks. I am so glad I found a Fitness class that has wonderful, beautiful ladies who too bring their kids along to training. The fact that I can exercise and have my kids with me is brilliant. This is what I've been looking for. A Fitness class I don't have to leave my kids in creche or with others. The ladies are all oh so helpful. Kylie is truly amazing and down to earth, she is the owner of cruz fitness (this is a family owned business, built from the ground up). She's welcoming, easy to talk to, caring and just beautiful. She is an accredited mum focused fitness professional - specialising In pregnancy and post-natal of mums all ages. I couldn't reccomended cruz fitness enough.

Rachel Morley 3 years ago

Fantastic experience: The best in the biz! Welcoming vibe and suitable for all fitness levels.

Samantha Vella 3 years ago

Fantastic experience: Can't fault Kyliee and the team. I've been going to classes since December and everyone is welcoming and helpful. Every session is different and I would definitely recommend to any women wanting to get active outdoors in a group environment.

Brittney Morris 3 years ago

Fantastic experience: Could not recommend Cruz fitness enough! I joined Cruz fitness a year ago when I was 4 months postpartum, struggling physically and mentally with the changes my body had been through. It wasn’t long until that had completely changed and am feeling stronger than ever. Kyliee and the members have made a huge impact on putting my health in the right direction, always keeping me motivated. They are all honestly the best group of ladies to train with and my kids love being there too which is a big bonus!

Amanda Hillebrand 3 years ago

Fantastic experience: Started PT sessions 5 weeks ago. I’m motivated for the first time in a long time to keep going and loving the journey to a stronger me!

Elle Fica - G 3 years ago

Fantastic experience: Highly recommend Cruz Fitness!! Incredible trainers with passion and broad knowledge but too with supportive experience to help each and everyone's goals! Cruz is not just a gym but a family within the community that thrives with support in a CAN DO atmosphere. ❤ Wide range of variety of classes to choose from with no two sessions being boring or the same! Affordable packages available too to suit all budgets. I personally have achieved many goals that I never thought possible both physically and mentally since joining Cruz Fitness 6+ years ago. Cruz Fitness was there before, post partum and even as a mum of two which I have loved having both my kids right beside me still today to watch their mama flourish and pursue a healthy lifestyle inside and out. Cruz is truly my second home which I'm beyond grateful to be apart of such a positive community! Definitely check out Cruz Fitness to make all your health and fitness goals happen!

CRUZ FITNESS
CRUZ FITNESS

Its been an absolute pleasure to watch you change an evolve not just on the outside, most importantly on the inside. Thanx for choosing Cruz all these years, plenty more to come xx

louise gaul 4 years ago

Fantastic experience: fantastic place! I started 4 weeks ago and don’t regret it. I highly recommend Cruz to anyone no matter what your level of fitness is.

Katie Morrison 4 years ago

Fantastic experience: I’ve been with Cruz fitness for 3 months and it’s been amazing! I’ve never been able to keep up a consistent work out, but I’ve been going twice a week since I started. I recommend any mum with or without little ones or any woman to start their fitness journey here. It’s the most comfortable environment, everyone is friendly and we are all there for the same thing. Kyliee is fantastic, she is passionate about helping women get stronger and confident! Kyliee also has other great trainers with the same passion. Love Cruz fitness!

larissa monahan 4 years ago

Fantastic experience: I have never felt comfortable in a gym environment between the gross men, naked women and all the equipment I forget/don't know how to use. I went to Cruz for a free trial. I was SO comfortable. The ladies that train you are so encouraging and the ladies who attend these amazing classes are all lovely and down to earth. I am finally losing some weight, toning and am already feeling more confident in myself. Whatever reason you are wanting to join, I cannot recommend them enough!

CRUZ FITNESS
CRUZ FITNESS

We are so blessed to have such an amazing community at Cruz of trainers and clients. Thank you so much for your kind words x

Jessica 4 years ago

Fantastic experience: Kyliee at Cruz is amazing. She makes returning to exercise after pregnancy less daunting, especially having post natal problems. It’s a comfortable and motivating place. A great bonus was that I can have my baby close by and can still keep an eye on my toddler in the play space there.

Linzi Ibrahim 4 years ago

Fantastic experience: Love being a member of the Cruz fam! I have the best PT, Kyliee is so kind and encouraging.

CRUZ FITNESS
CRUZ FITNESS

Thank you xx

Megan Cotterill 4 years ago

Fantastic experience: Kyliee and the trainers at Cruz are amazing. Kyliee's knowledge on post natal fitness makes returning to exercise after pregnancy less daunting and she provides a comfortable and motivating environment for everyone. The fact I can also exercise while keeping a eye on my toddler and having the baby close by is an added bonus.

Nicole Tucker 5 years ago

Fantastic experience: Friendly, fun & always motivating. Amazing team. Love it.

Tanya Maton 5 years ago

Fantastic experience: More then just a gym a community with amazing not only trainers but members! Couldn’t recommend highly enough

Scott Gately 5 years ago

Fantastic experience: It’s been awhile since I’ve been to Cruz fitness but I would still recommend them hands down! There is so much support and education. I would recommend anyone who is looking for a great gym to give Cruz fitness a go!

CRUZ FITNESS
CRUZ FITNESS

nawwww we miss u, thank u xx

Diane Burns 5 years ago

Fantastic experience: These guys are amazing!! Getting fit and being healthy is made easy with the great back up they give. Their Facebook pages have heaps info and food ideas and they treat us all like friends, not just clients. Love this place!!

CRUZ FITNESS
CRUZ FITNESS

Thank you xx

Jimayne Ward 5 years ago

Fantastic experience: Highly recommend this gym, not only do they provide great ladies only group classes but that will give you so much help and guidance on What’s foods to eat to ensure you reach your weight loss journey, they are always there to support you and give advice or answer your questions. You are not just a number but part of the Cruz family.

CRUZ FITNESS
CRUZ FITNESS

Thanx Jimayne We really love what we do

Justine Murphy 5 years ago

Fantastic experience: I have been at Cruz fitness for over 2 years now. From the beginning they helped me so much in terms of gaining knowledge on health and fitness. Thanks to them I have lost weight and feel healthier than ever. It's so nice to train in an environment where all of the ladies are supportive of each other.

CRUZ FITNESS
CRUZ FITNESS

You have kickedamazing goals in the last 2 years and continue to evolve every day. Thank you for choosing Cruz

Jessica Douglass 5 years ago

Fantastic experience: Cruz Fitness is more than a gym, it’s a family, full of supportive members and trainers who go above and beyond to help each and every member achieve their goals.

CRUZ FITNESS
CRUZ FITNESS

Its easy to do what we do with awsome members like you xx

Jenn Smith 5 years ago

Fantastic experience: Cruz fitness is the most amazing gym! It becomes a second family. The ladies are so welcoming and encouraging. I was nervous to join a gym, but from the moment I walked through the doors I felt so welcomed and comfortable. Kyliee me the most dedicated trainer. No matter how many times I fell off the wagon, she always welcomed me back with open arms. She's encouraging. She helps you push through. But most of all, she believes in her clients.

CRUZ FITNESS
CRUZ FITNESS

Awwww Thank you xx Im very lucky to be part of your journey.

Clare Q 5 years ago

Fantastic experience: The whole family at Cruz are fantastic, the trainers and the clients make the atmosphere a fun friendly vibe where you can see great results and enjoy support from the ‘family’ cheering you on! Kyliee works amazingly hard to help you reach your goals with support and a great program with great trainers

CRUZ FITNESS
CRUZ FITNESS

Ladies like you make Cruz Fitness amazing! Cruz fit family all the way

Brittiney McGill 5 years ago

Fantastic experience: This place has changed my life! I looked for several months for somewhere I could take my son, without exactly putting him into a creche as he goes to daycare 5 days a week. Their child facilities are perfect! As well as the amazing support I constantly get from my pt, and the ladies in the classes!

CRUZ FITNESS
CRUZ FITNESS

Im honored you chose Cruz Fitness. Watching you smash out your sessions every week is an inspiration. Thank you x

Sarah Martin 5 years ago

Fantastic experience: Super supportive group training for any fitness level. Kyliee takes away all the excuses and makes it so easy! This is the longest I have stuck to an exercise routine!!! I started my fitness journey was because I had poor mental health and I had a darling little 10 month old son. I didn't want to be the mum that missed out on getting involved in soccer games, water slides and rolling down hills because I was too chunky for my monkey! 4 months later I am still a long way from Rolly Polly's but I'm 6kgs down and my mental health is the best it has been in a long time! Being able to bring my son to classes has given me the drive to work harder and to turn up every week.

CRUZ FITNESS
CRUZ FITNESS

And this is why I do what I do So much more than a job! Its life changing xx

Belinda Dunn 5 years ago

Fantastic experience: Cruz fitness has helped me build the confidence I need to go back to a gym. Class are alway different and challenging. Cruz fitness is more than just a people at a gym it’s like a second family.

CRUZ FITNESS
CRUZ FITNESS

Thank you. Looking forward to hitting some 2020 goals with you

Marie McGarrity 6 years ago

Fantastic experience: Kyliee is a wonderful, motivational and friendly trainer. The ladies only classes are fun and rewarding and leave you feeling great. Excellent child facilities ensure you can still workout even with the kids!

CRUZ FITNESS
CRUZ FITNESS

Glad we have amazing members like you who listen and put their trust in us xx

katieerin becky 8 years ago

Fantastic experience: I have been going to Cruz Fitness for a little over a year now. I was looking for a local gym in the area, but wanted the support of a PT, after chatting with Kyliee the next week I started group sessions. I have a lot of weight to loose so needed to find somewhere that was going to support me for the whole journey, not just when it suited them. I have had past experiences with PTs that left me worse then when I started there. The minute I would walk out of the gym with previous PTs the support would stop. The Trainers at Cruz Fitness are extremely dedicated to helping others on their journey. I have ongoing support inside and outside of the gym. I am no longer fighting this weight loss battle on my own. I have been loosing consistently and continue to grow mentally. I am doing so much more than I was this time last year. I still have a bit of a journey to go, but I wish I would have found Cruz Fitness a few years back so I could of gotten the proper help and support when I first started looking for help. Whatever your weight loss or fitness goals, I highly recommend you give Cruz Fitness a go. No matter your size, or fitness level we are welcomed not only by the PTs but also the ladies who attend the gym.

Katie Gilbert 8 years ago

Fantastic experience: Fantastic Trainers who go above and beyond to help you on your journey! Was anxious about joining a gym for the first time and with having a fair bit of weight to loose. From the moment of first contact I felt welcomed. I have had ongoing support, in and out of the gym. Fully equipped gym, extremely child friendly. Great group classes for all fitness levels. Best gym by far in penrith!!!

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