Information about HIIT Station Capalaba

Unit 3/178 Redland Bay Rd
4157, Brisbane
+61421188443

Opening hours

  • sunday: (closed)
  • monday: 4:30-19:30
  • tuesday: 4:30-19:30
  • wednesday: 4:30-19:30
  • thursday: 4:30-19:30
  • friday: 4:30-19h
  • saturday: 5:45-8:45
Here at HIIT Station, we are Transformation Specialists. We provide high-quality training services that motivate & support clients to achieve their goals through exercise, nutrition and lifestyle changes. We run 30+ HIIT Classes each week that cater to all fitness abilities, incorporating a wide variety of training styles, that include Strength and Conditioning, Cardio and Muay Thai Kickboxing. All designed to create a strong lean physique. We are REAL trainers, with REAL results, and value who you are to make the best version of you. Start your journey today with HIIT Station.

HIIT Station Capalaba: Opinions

5/5 (22 Opinions)
Nicholas Bryant 6 months ago

Fantastic experience: If u wanna start your fitness journey and not sure where to go or what to do. Hiit up Hiit capalaba. You will never go looking for another gym again I promise

HIIT Station Capalaba
HIIT Station Capalaba

Thanks Nick! Love having you and your fam here!

Jamie Mills 1 year ago

Fantastic experience: Awesome gym. Love it.

HIIT Station Capalaba
HIIT Station Capalaba

Thank you so much!!

Noopur Sharma 1 year ago

Fantastic experience: Yes, you should sign up! The trainers are lovely, all fitness levels are welcome and the music is a vibe. Such a friendly, welcoming gym :) if you are hesitant, don’t worry, you’ll have a great time!

HIIT Station Capalaba
HIIT Station Capalaba

Thank you Noopur! We appreciate you taking the time to post a review. Regards, HIIT Capalaba

Ora Mihaere 1 year ago

Fantastic experience: Marae (Māori word) style gym that has a family vibe and very welcoming atmosphere that inspires you to put effort into yourself.

HIIT Station Capalaba
HIIT Station Capalaba

Ora, Thank you so much for your review! We love having you in the gym, you bring such a vibe and cannot wait to see you grow. Are so lucky to be apart of your fitness journey! Thanks for choosing us. HIIT Capalaba

Ted Britt 2 years ago

Fantastic experience: A great gym, an even greater community!

HIIT Station Capalaba
HIIT Station Capalaba

Thanks so much Ted! Your review means so much to us.

Urn Kapurn 4 years ago

Fantastic experience: Love it! the vibe, music, trainers, owners classes etc!

HIIT Station Capalaba
HIIT Station Capalaba

Thanks so much!

Ghada Yousif 4 years ago

Fantastic experience: It’s the best gym in the world. period. Vibe here is always feels like you’re exercising in an awesome party ! The team and members are all so friendly and supportive It’s one big loving and supportive family

HIIT Station Capalaba
HIIT Station Capalaba

Oh thank you, Ghada!! We are so thrilled you are loving HIIT. We love seeing your face around the gym :)

Hansoloai 4 years ago

Fantastic experience: What a solid gym, where else are you going to hiit the pads with the owners. The class runners Nell, Jess and Troy are also legends they push you to keep going and lift heavier. Chontal and Sam have created such an awesome atmosphere and its such an awesome local business to support. If you have a chance to participate in a challenge pull the trigger on it. You wont forget it.

HIIT Station Capalaba
HIIT Station Capalaba

Oh, thank you so much! We are so happy to hear you're loving HIIT and our challenge! :D

Miss Holly 4 years ago

Fantastic experience: Love this place!! Encouraging staff and fantastic classes. You'll feel at home in no time

HIIT Station Capalaba
HIIT Station Capalaba

Thank you so much for your amazing review! We absolutely LOVE that you've found a second home here at HIIT! :)

Rafael Veiga 5 years ago

Fantastic experience: Lovely staff, like the place recommended!!

HIIT Station Capalaba
HIIT Station Capalaba

Thanks you so much, Rafael! :)

Lisa Fiteni 5 years ago

Fantastic experience: Great class. 1st one in over a year. Felt very comfortable and welcome

HIIT Station Capalaba
HIIT Station Capalaba

Hey Lisa, That's great to hear! Welcome to the HIIT Fam! :)

Alex Hynes 5 years ago

Fantastic experience: Hands down the BEST gym in Brisbane! Love the vibe and the friendly staff. Doesn't matter what kind of day I've had I always leave Hiit with a smile on my face and feeling like I've had a killer workout with great people. Janelle the class trainer always brings the energy- thank you!

HIIT Station Capalaba
HIIT Station Capalaba

You are most welcome, Alex!! We absolutely LOVE having you train here at HIIT.

Dion Hunt 6 years ago

Fantastic experience: Absolutely wicked place to get your "sweat" on.

Anthony TUCKETT 6 years ago

Fantastic experience: Gee, I miss these guys!! Hugely recommend HIIT Capalaba and the Crew there. Life changing. Fun. Kind. Family. They are all the very best of the best. Sign Up. Do it !!

HIIT Station Capalaba
HIIT Station Capalaba

Thanks so much, Anthony!! We love having you part of the fam.

Charlie Ville 6 years ago

Fantastic experience: I struck gold when finding this amazing gym on my 2 month housesit in Wellington point. This is by far my favorite gym in all my travels and am missing it so much! Such a great concept with the 50/50 classes, awesome music to push you through and fantastic equipment! Keep up the good work. Fingers crossed I'll be back!

Catilina Teamoke 7 years ago

Fantastic experience: LOVE THIS GYM!! From the friendly staff at reception, to the amazing PTs and the owners Chontel and Sam. Great atmosphere every time i walk in to do a class. Highly recommend this gym to anyone who wants to try it out. You will not be disappointed.

Rhiannon 7 years ago

Fantastic experience: Such amazing, motivational and friendly staff. Definitely the best place to train

Serena 7 years ago

Fantastic experience: Amazing classes with great music. Trainers motivate you throughout the work out and make an effort to check your technique, helping you improve each time.

Kudes 7 years ago

Fantastic experience: Worth every penny.. do an 8wk challenge and change your life

Matt Lancaster 8 years ago

Fantastic experience: Amazing, fantastic, love it

Morgan Bettridge 8 years ago

Fantastic experience: From the exercise, to the facilities, classes and people this place is 10/10! Feels like a family every time you walk in the doors and the transformations they achieve are absolutely amazing to see! Changing people inside and out!

TheMrbrk 9 years ago

Fantastic experience: Great energy and helpful staff

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HIIT Station Capalaba appears in the following listings:

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