Information about Tone Athletica

Level 1/228 Harbord Rd
2100, Sydney
+61478694972

Opening hours

  • sunday: (closed)
  • monday: 5:30-7:30, 9h-10:30, 12h-13:30, 17h-19h
  • tuesday: 6h-8h, 9h-10:30, 12h-13:30, 17h-19h
  • wednesday: 5:30-8h, 9h-10:30, 12h-13:30, 17h-19h
  • thursday: 6h-8h, 9h-10:30, 12h-13:30, 17h-19h
  • friday: 6h-8h, 9h-10:30, 12h-13:30, 17h-19h
  • saturday: 7h-9h
Tone Athletica is Sydney's Northern Beaches first and best women's training gym located in Brookvale. Tone Athletica use a variation of strength training, metabolic conditioning, gymnastics strength, weight lifting, HIIT/tabata, cross training, women's CrossFit, offering child minding and creche, group classes. Located on the Northern Beaches of Sydney, Tone Athletica's clients come from the north shore of Sydney, Balgowlah, Brookvale, Clontarf, Collaroy Beach, Cremorne, Oxford Falls, Allambie Heights, Collaroy Plateau, Manly Vale, Narraweena, North Balgowlah, North Curl Curl, North Narrabeen, Warriewood, Mosman, Neutral Bay, Manly, Dee Why, Mona Vale, Narrabeen, Chatswood, Roseville, Seaforth, Fairlight, Freshwater, Curl Curl.

Our comment from FitFit Australia about Tone Athletica:

Tone Athletica is a fantastic women-only gym in Australia that has garnered rave reviews for its supportive and welcoming atmosphere. Users consistently praise the knowledgeable trainers who are committed to ensuring proper form and technique, creating a safe environment for both beginners and those more advanced in their fitness journey. Members especially appreciate the variety of workouts that are tailored to individual abilities, fostering a sense of community among participants.

Some of the highlighted features include:

  • Keen and Caring Trainers: The trainers at Tone Athletica go the extra mile to provide guidance and motivation, making workouts enjoyable and challenging.
  • Welcoming Community: Many users have noted how friendly and supportive the environment is, helping individuals feel at home regardless of their fitness levels.
  • Variety of Workouts: The gym's constantly changing programs prevent monotony and keep members engaged, making every session something to look forward to.
  • Family-Friendly Facilities: With a crèche available, many mothers appreciate the opportunity to work out while their children are nearby, contributing to a convenient and inclusive experience.
  • Focus on Empowerment: Tone Athletica stands out with its commitment to empowering women, promoting strength, fitness, and confidence in a nurturing environment.

While users express overwhelming positivity towards the gym, some mention occasional reservations about joining a gym or feeling uncertain about their fitness journey. However, the outstanding support and inclusive culture quickly alleviate these concerns for most members. Overall, Tone Athletica is highly recommended for women seeking a community-focused, enjoyable workout experience.

Tone Athletica: Opinions

5/5 (50 Opinions)
Maria Nearhos Persic 5 months ago

Fantastic experience: Tone Athletica is amazing! The trainers are super knowledgeable and really care about your form and technique. They take the time to correct you and make sure you’re doing the exercises properly. I was new to this type of exercise when I started out, and I found the Tone Athletica trainers and members to be so welcoming and supportive. The workouts are fun and varied, and I always find myself looking forward to going back!

Tone Athletica
Tone Athletica

Thanks Maria we love seeing how far you’ve come and feel blessed you’ve made Tone your gym home

Barbara 6 months ago

Fantastic experience: I can’t recommend Tone Athletica highly enough! I’ve found my tribe & absolutely love it! I was doing no exercise while I searched for something that worked for me. My fitness level & strength were pretty average & now I have people telling me I look fitter & stronger. I look forward to the sessions, the Trainers are awesome & knowledgeable and the workouts are the right amount of challenging. There’s plenty of variety & injuries can be adjusted for. Do yourself a favour & give it a try!

Tone Athletica
Tone Athletica

Oh Barbara you are amazing! Thank you, you bring so much joy to our Tribe

Louise Caputo 6 months ago

Fantastic experience: Love this women’s only gym! The new space is so lovely, easy parking lots of natural light, new equipment and great crèche space. The trainers and work outs are awesome too and I love the sense of community you feel when you walk in the door. I’ve tried a few gyms but the vibe you get at tone just feels like home. Love it here

Tone Athletica
Tone Athletica

Thanks Louise you bring it to every class, so motivating

Emily Allen 6 months ago

Fantastic experience: A gym suitable for all shapes, sizes and fitness levels. Trainers with a wealth of knowledge who love to see you succeed.

Tone Athletica
Tone Athletica

Thanks Emily, you've come a long way and should be very proud of yourself. xx

Claire Polosak 10 months ago

Fantastic experience: Tone Athletica is the place for Women only Functional and Strength training. Always time for a sweat session as well. New location is great with lots of room and equipment is first class. Coaches are super knowledgeable and know when to push you harder. Recommend to any female thinking about getting started on any fitness journey.

Tone Athletica
Tone Athletica

Thanks so much Claire. We absolutely love having you at the gym. Keep up the hard work!

Eileen Toohey 10 months ago

Fantastic experience: What a fantastic gym. I was anxious about joining, all fears dissipated when I walked through the door. Friendly exciting atmosphere. The trainers explain all machines and how they work, work outs are fun and manageable and the girls (and owner) are just lovely. I feel stronger, healthier and happier. Give it a go, you won’t be disappointed. See you there

Tone Athletica
Tone Athletica

Thanks Eileen, it's wonderful seeing you go from strength to strength x

Vicky Sharp 1 year ago

Fantastic experience: Completed the 21 Transformation Program which was excellent. The recipes were delicious and enjoyed by all the family. Stuck with it and made some long term changes in my nutrition. I'm a runner so the strength program and nutrition works great. Trainers are awesome and each session is different.

Tone Athletica
Tone Athletica

You smashed it Vicky!

Lyn Blake 2 years ago

Fantastic experience: Amazing trainers, each class is tailored to your individual ability to challenge and motivate. Every class is different. Great full daily schedule of class making it possible for working mams to get to a class each day. Yet to try the creche but I like that children are nearby and can see you throughout workout. Really clean, lots of toys etc. Incredibly supportive and community.

Silvana Vesh 2 years ago

Fantastic experience: I look forward going to this gym the instructors are really lovely and always looking out for you making sure your doing the exercises properly not to hurt yourself!

Michelle Dixon 2 years ago

Fantastic experience: My daughter and I have been coming here for a year now and it’s a really friendly, community-oriented local gym that’s ticked all the boxes for us. We never have to think about what exercises to do to stay fit and we always feel challenged. I love how each workout is different, so I never know what to expect, and the team are super helpful in making sure our form is correct. Plus the other women and the trainer are super encouraging and positive. It’s been great for my fitness but also for my self confidence. Never thought I’d be able to do any kind of pull-up, even assisted! Love the vibe. Love seeing the kids at the crèche and the mums getting a break too. Wish I’d had a gym like this when I had little ones as I’d def have gone to gym more often!

Melissa Wood 2 years ago

Fantastic experience: Amazing trainers and great women to work out with! Best gym I've been to and such a supportive environment. Thanks Tone team x

Louise Roberts 3 years ago

Fantastic experience: I joined tone as my current gym was getting “stale” and I didn’t feel like I was being challenged. Since being at tone I have increased my strength and fitness along with meeting some really lovely ladies. The Tone instructors always encourage and push my fitness levels which I love!! I’m so happy I’ve made the move to Tone

Susau Yam 3 years ago

Fantastic experience: I was a bit apprehensive to join a gym as I had gained over 20kgs with little to no exercise for over 2 years. But I'm so glad I joined Tone Athletica. From my first session, I knew that I wanted to continue training with them. Ellie, Arianne & Tessa are the best coaches you could ask for: professional, attentive, caring, and very supportive. And the tribe of other women you get to train with are also very welcoming, supportive and motivate you to keep building on your strength and fitness.

Nicole Sly 4 years ago

Fantastic experience: Challenging and supportive environment

Janice isidro 4 years ago

Fantastic experience: After trialing multiple gyms across the northern beaches, I can finally say that I’ve found my perfect gym! Ellie and the team are supportive, motivating and a dream to train with. The community of women really helps to make this a lifestyle choice and not a one off goal. So excited to be a part of this tribe! Highly recommend.

Taylah Schrader 4 years ago

Fantastic experience: I have been coming to Tone Athletica for about 4 years and I absolutely love it! Ellie and the team are very attentive and professional, and they've created a functional fitness space and community that is incredibly supportive in achieving any and all fitness goals. Group classes are fantastic! Tone work-outs change daily, so you never get bored and are always working on new areas of strength, cardio or flexibility; plus, all the trainers really take the time to coach you through all the correct techniques and to understand your personal needs, injuries or circumstances so you get the most out of every session. Tone is is an amazing female fitness space, designed to provide women with a supportive work-out environment and a community of like-minded people. PLUS - having a creche and pet friendly policy means that all members can enjoy their "me time" without worrying about real life.

Peta Morris 4 years ago

Fantastic experience: Such a great supportive atmosphere. Cant recommend Tone Athletica highly enough:

Linda Pryce 4 years ago

Fantastic experience: The whole tribe at Tone Athletica are amazing. I’ve had a hip replacement and have limited flexibility. The trainers are superb and always able to adapt every workout to give me an alternative move that suits my level of fitness whilst still enabling me to workout with the group. All the girls are really friendly and very welcoming and encouraging. Love training at Tone Athletica

Jacqueline Holman 4 years ago

Fantastic experience: I joined Tone Athletic for a 21 day challenge and now I’m a member! Love this place & thoroughly recommend it. This is from a woman that loathes the gym!

Angela Jalali 4 years ago

Fantastic experience: I've been a member at Tone Athletica for over 5 years and I love coming to workout every time! From the moment you walk in you feel so welcome by the coaches and other members who are all very supportive and friendly! The coaches are all very professional and caring and can tailor the workouts according to your fitness levels and experience! If you want to build your strength, fitness and confidence then this is the place for you! Ellie the head coach and owner has literally changed my life and after 2 kids and now at the age of 40 I've never felt fitter, stronger or more confident in my life!

Kayla Lindsay 5 years ago

Fantastic experience: Great Atmosphere, everyone in the gym is very welcoming supportive of one and another. Elle is a great coach ensuring that she checks in with you to keep you on track Would recommend giving it a try!

Tone Athletica
Tone Athletica

Awesome! Thanks Kayla :)

Samantha Todd 5 years ago

Fantastic experience: Tone Athletica is such a friendly, welcoming gym, and absolutely perfect for women of all ages. Elle is extremely professional and provides you lots of support whether you're a beginner or more advanced, and you can see she pours her heart and soul into the place. Her coaching is outstanding. Such a great tailored workout, which makes for an amazing start or finish to the day!

Tone Athletica
Tone Athletica

Thanks so much Sam :)

Christine Silva 5 years ago

Fantastic experience: Friendly people, enjoyable workouts, great support from the staff

Elizabeth Nikau 5 years ago

Fantastic experience: Personally, signing up was a challenge in itself but I have no regrets, the staff are awesome, supportive encouraging push me to complete my sets, help me with my technique, breathing etc, explain the muscles that we work on through every workout❤️...the atmosphere, well I’ve never been in a ladies only gym before is just primo❤️. They check up you through emails, social media etc. Met some choice people from all different ages, walks of life. All about empowering your inner woman as well as other women❤️❤️ Love it. #KEEPGOING#

Tone Athletica
Tone Athletica

Thank you :) Love this!

Soha BT 5 years ago

Fantastic experience: I like this gym. The instructors are very helpful. Friendly environment and not judgmental as I’m fairly new to working out.

Tone Athletica
Tone Athletica

Thank Sohaira! :)

Ellie Borrell 5 years ago

Fantastic experience: Tone is honestly the best gym I've ever been to. It is friendly and inclusive, the workouts are challenging but the coaches are amazing. The focus on women's body's being strong and capable is a welcome change to the usual "how to get a bikini body" rhetoric from other gyms. Normally I would never engage in conversation with anyone at a gym but at Tone I've actually made friends! A really empowering community!

Tone Athletica
Tone Athletica

Yay thank you Ellie :)

Shira Heffernan 5 years ago

Fantastic experience: Such a great gym! Great coaches, small classes and everyone is really friendly.

Tone Athletica
Tone Athletica

Thank you Shira! :)

Megan Vickery 5 years ago

Fantastic experience: A perfect place for women to come in and workout for an hour - super friendly with personal detail to your needs and wants.

Tone Athletica
Tone Athletica

Thank you Megan! :)

Bridget Schultz 5 years ago

Fantastic experience: Amazing female only functional fitness gym! Fantastic trainers, fantastic atmosphere!

Tone Athletica
Tone Athletica

Thanks so much Bridget!

Natalie Bygate 5 years ago

Fantastic experience: Great gym for women with a family feel. Friendly and supportive trainers. I really enjoy the strength training and boxing. Love the way the classes include strength and cardio and are so varied.

Tone Athletica
Tone Athletica

Awesome thank you Nat!

Kate Kelly 5 years ago

Fantastic experience: Honestly, the best gym for women...big focus on toning and changing your body shape. The strength training is the best part for me, and not just jumping around pumping the cardio. I love how I feel now, so glad I made the move to Tone.

Tone Athletica
Tone Athletica

Thanks so much Kate!

Rebecca Page 6 years ago

Fantastic experience: Love the personal attention and welcoming atmosphere

Nadine Lafleur 6 years ago

Fantastic experience: Ellie is very helpful and knowledgable, but most of all passionate about what she does. This gym is a warm and welcoming place made for women, by women!

Tone Athletica
Tone Athletica

Thanks so much for your kind words Nadine! :)

Alyx Selsmeyer 7 years ago

Fantastic experience: I've had the most amazing experience at Tone Athletica. Honestly, I've never felt stronger or more empowered. It is the first time I look forward to going to the gym each day because the environment is so friendly and welcoming and the workouts are always changing. Also, they have a flex-plan option that works perfect for me. I travel heaps for work, but I am able to come to the gym whenever I am home. This allows me to save money during the weeks I am traveling and still stay in great shape. I can't praise this place enough - all the coaches are absolutely amazing :)

Tone Athletica
Tone Athletica

Aww thanks so much Alyx, it's a pleasure seeing you get fitter and stronger! :)

Jessica Tan 7 years ago

Fantastic experience: Love this place. Full of knowledgeable, friendly and helpful coaches who will adapt any workout to all fitness/ability levels and work around any injury issues. Would never go to a big gym again! Constantly varied workouts, personalised service and goal setting, other members provide a supportive and friendly community. I've hit fitness goals I would never even have imagined possible before starting here. Cannot recommend this place more highly.

Tone Athletica
Tone Athletica

Thank Jess! You go girl!

Alyne Reis 7 years ago

Fantastic experience: Great gym for woman. Great classes and orientation. Small groups so there is enough attention to everyone. Every class is different. Great place to improve your fitness independent of your goal. Trainers are really friendly and always ready to help. Great place to make some new friends too. There are some social events and seminars (with different topics) at least once a month. Because it is just woman it is so more relaxed and you feel so more comfortable. I just love it!!

Tone Athletica
Tone Athletica

Thanks Alyne! It's a pleasure having you as part of our Tribe!

aolieric 7 years ago

Fantastic experience: Best female gym on the Northern Beaches. Ellie and Georgia are supportive and knowledgeable coaches and the workouts are fun and challenging. I’ve received great results since training here and I love the strong female atmosphere amongst all the girls.

Tone Athletica
Tone Athletica

Cheers Andrea! Never a dull class when you're in :)

Cally Harvey 7 years ago

Fantastic experience: Love my gym. Great coach, great atmosphere, great girls. Always challenged in the workouts. Ellie goes the extra mile to stay current and relevant and meet the needs of her members.

Tone Athletica
Tone Athletica

Thanks Cally :)

Amanda Lainé 7 years ago

Fantastic experience: Great community, an owner that truly cares and understands duty of care

Tone Athletica
Tone Athletica

Thanks Amanda :)

Sally Freebody 7 years ago

Fantastic experience: The best woman’s only gym!!! I recommend this place to everyone, the team are fantastic

Tone Athletica
Tone Athletica

Thanks so much Sal!!!

Hermione Gardiner 7 years ago

Fantastic experience: An awesome gym, super supportive environment as well as smart training and programming. Highly recommended

Tone Athletica
Tone Athletica

Thanks Hermione :)

Effie Wenzel 7 years ago

Fantastic experience: Amazing workouts that make your body strong and fit

Tone Athletica
Tone Athletica

Thanks Effie!

Leanne Cater 7 years ago

Fantastic experience: I love waking up early every morning to go work out at this gym. Great female only gym.

Tone Athletica
Tone Athletica

Aww thanks Leanne :)

Cass 7 years ago

Fantastic experience: Amazing!!

Tone Athletica
Tone Athletica

Cheers Cass :)

Bec Whitson 8 years ago

Fantastic experience: Tone athletica is amazing.... super supportive and fun environment. Can not recommend enough!!

Tone Athletica
Tone Athletica

Aww thanks Bec :)

Jen Keates 8 years ago

Fantastic experience: Tone Athletica is amazing! I cannot recommend highly enough. I was extremely anxious about starting back at the gym after a very, very long hiatus. I have to say Elle made me feel completely comfortable and has made the transition back to exercise an enjoyable one for me. The support from herself, and team, has been amazing and I have met some of the most beautiful girls too.

Tone Athletica
Tone Athletica

Aww thank Jen! :)

Romy Stuhler 8 years ago

Fantastic experience: This place is amazing! It is the most fun I have ever had training. I have been pushed to my limits. For the first time I am so happy with how I look and feel

Tone Athletica
Tone Athletica

Thanks Romy :) You go girl!

Erin Goodare 8 years ago

Fantastic experience: I LOVE training at tone, I lost all my baby-weight and I'm even stronger and fitter then I was pre-baby! The training is results based, it's a fun and empowering training with other ladies and mum's! The crèche is super handy and I look forward to every session!

Tone Athletica
Tone Athletica

Thanks Erin, we love being part of your training and watching you achieve your fitness goals. Keep up the good work and you'll always come out on top!!

Heather Armstrong 9 years ago

Fantastic experience: Fab female only Crossfit. Excellent coaching. Super supportive environment. And a lovely crèche!

Tone Athletica
Tone Athletica

Thanks Heather!

Sophia Stanley 9 years ago

Fantastic experience: Elle is an amazing coach. She is patient, kind and professional. CrossFit Tone is a super friendly and fun environment. As someone who starting having not done any exercise for a long time – it was an intimidation free environment. Cannot recommend CrossFit Tone enough!

Tone Athletica
Tone Athletica

Thanks Sophia!!! xx

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